5 NoFap Stages Everyone Experiences (Which One Are You In?)
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- čas přidán 2. 07. 2024
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Hi, my name is Fernando, and I'm the creator of Improvement University's videos. In this video you will learn about nofap science explained. If you are interested in the nofap benefits and need some nofap motivation, then in this video I will share with you the nofap science evidence. Many people think that the benefits of nofap are fake, but they are completely wrong. See, the nofap results, especially the positive ones, are the result of your brain getting rewired to its default settings and that's what I explain in this video. Many people question the nofap attraction but once you understand the science behind the nofap superpowers, everything will make sense. If you are struggling with a nofap relapse, this video will help you. So, if you are looking for some nofap success videos the this one will help you and you will also get a glimpse about how nofap will change your life. Enjoy the video. Disclaimers: The goal of my videos is to share my experience with NoFap and quitting adult content. I strongly believe that quitting this addiction will drastically help many people and that’s why I share my experience in these videos. My videos don’t provide medical advice because I’m not, nor am I holding myself out to be a doctor/physician or any other medical professional. Along the same line, I’m not responsible for any application of the information in my videos as I’m just sharing my personal experience. If you are suffering from health problems, always consider consulting a licensed doctor. In addition, my videos are not moral judgments of human behavior. I strongly believe that your life is 100% your responsibility, therefore, your actions determine your results, which in turn are 100% your making. My videos are intended for people who want to quit adult content because it’s hurting their life. On the contrary, if you like adult content, my videos are not for you. Links in this video description or on my website might be affiliate links. If you purchase a product or service using one of these links, I may receive a small commission at no additional cost to you. Audible logo is a trademark of Amazon.com, Inc. or its affiliates. With that being said, I hope you enjoy the videos, and that they help you become a better version of yourself.
⚡Free Audiobook: Get your free audiobook of "Your Brain on P**n" here ►► link.improvementuniversity.net/audiobook
Good to see you in person..Great you did this video's.
I have started NoFap. I gave up alcohol over a year ago. I am looking forward to the benefits.
40 months in a constant Flatline. " Not a big deal ..." great insight.
That's too long bro...
It verys from person to person. Some people don't experience a flatline at all. it depends on how bad your addiction was.
you have another addiction. beer? sugar? Fastfood?
Find your purpose first and then you will leave the flat line!
@@user-fk8fu4zf8l Another great insight. I have to find my purpose in order to have a functional, normal libido. Brilliant. Imagine a world where i could not receive your advice. That would be cruel. Unbearable. I guess porn actors have a purpose in life. They have erections.
This video is probably the most accurate I've seen on no fap . The longest i ever went was 5 months and the timeline he just showed. Went exactly that way. And then I made a mistake by thinking i can watch a girl twerk on you tube and stay clean. Next thing i know im relapsing. So he right never try and watch that stuff in moderation. Because once your eyes see it you gonna grab that grease. But now I'm back on just on 8 days now. I think I can make it this time. Im just praying more and more everyday. Good luck to everyone trying to make it. It ain't easy stay strong and pray
Thanks for information👍❤️
So nice of you :)
I am on day 20. Feeling strong.
Wish me luck!
I'm on day 20 my self brother 🙏🏽
@@jaybells1984 I am still on track! Day 65!
@@ChrisPTY507 Stop counting the days; make the days count.
@@shaiii-chan I know. I’m on day 90 btw. I’m still in this process.
@@ChrisPTY507 I'm on Day 17. Constantly fighting all the urges.
On day 21. Noticed less temptation, and am gaining confidence.
Day 5 through the days I’m not really thinking about just lurking in the morning at night I’m putting on the video but just watching 😪
I'm on day 7 and feeling good but it's getting difficult as the thoughts of doing it comes again and again.
Good luck brother!
Keep pushing further bro, because it absolutely worth it. I am here, more than 6 months of NoFap journey.
@@infinityknoladge9444 nyc yr
@@infinityknoladge9444have you hit that 12 month?
Replace it with something else bro
I like the thumbnail how the last one was Super Saiyen. Thats truly how it feels!
I`m on my 25-26th day of NoFap and now I`m on the flatline.
I get into Flatline as soon as 6 days 😢 this time too don't know when it gonna end
Good video
I’m on day 30
BRO PLEASE PRAY FOR ME I AM ADDICTED IN THIS DISEASE
go out..stay away from ur phonr...ask urself...do u need instant happiness that will hamper ur brain...or u need healthy hapiness that will bring succes in ur life
thanks
Thank you for the information, it's day 20+ and I'm in flatline for few days , maybe after day 15.
Keep it up :)
Any nightfall?
I experienced all of them
I'm in a massive flatline
hey man, one question if you can help me. In some videos you said that your dandruff and skin problems were solved when you started in nofap, and i wanted to ask you how long did it take before you started to see results? and also if fap was the main cause of your skin problems or this was only a part of the solution and the skin problems were also caused by something more.
@@RIOT0047 do you have or had dandruff? Have you tried it by yourself?
@@pedrogimenez3792 yes
@@pedrogimenez3792 i tried not masturbating 42 days i didn't see any results so i tried Acacias concinna treatment which fixed my dandruff problem
@@RIOT0047 thank you for your advice! But also you should know that 42 days is not too much. Some people say that if you have been fapping many years you need more time until your hormonal system gets back to normal. Maybe more than 100 days.
Any idea of the time frame when experiencing these stages?
Day 8 and feel more better and self debut gone now
How is it going? Im at day 8 now
dont count the days
I'm on 11th day still no urges ❤
I think I am in Stage 5 (#Day267) 🧠🧠💪🏻💪🏻🏃🏃🏋️♂️🏋️♂️🚴♂️🚴♂️
YESSSS
Man you rolling. Keep it up my brother
Okay I'm only here for the NoFap aspect. I've been off adult content for about a month now, my imagination is off the limits, I don't need visuals. I'm just having a hard time quitting fapping. However, today I felt like I freaking had enough. I'm physically hurt in my legs lol. Anyway, as of tomorrow I'm starting a streak process to see how long I can control myself and I happen to have a strange relationship with streaks, i.e. I struggle with breaking them and I've set my mind to utilize this rather bad habit?! Haha
Also this video was posted a few hours ago? Them struggles man!!!! Lmao
Read practice of brahmacharya by swami sivananda
It will helpfull i recommend it
@@_sharon1 Looked it up and it sounds like an interesting read. Thank you for the suggestion.
Day 125 and still going
Yes IND 🎄🎄👍
Thanks for your support brother!
🚩🗿
stage 5
5th stage
It's is been a year for me
Thanks for the content my dude. Im a little over 2 weeks after fighting for 6 months to get this far. Have a new gf now that i cherish and wanna be able to be intimate with her. Not going back.
Cheris her brother!
I. M 3 rd stage 💯🙂
5th Stage.
Day 31💪
I am in 4 stage
I’m in day 7🥵
You got this!
I'm on Day 8🤧
yo bro how long does flatline last
I am stuck
Thank god i made to 1 month.
Experience
How much CORN do you need for WITHDRAWL symptomms?
First comment❤❤
Thanks for being here brother!
Day 50+ and still going forward...
What abt flatline
And my goal from staying no fap is to get a wife. Because you can't get a wife watching porn and masturbating. I've noticed that so like I said all these things he said are true in this video
33
Doing nofap for more than 2 years ⚡.. I can guarantee that you'll never become Super Saiyan
You go bro!!
ive been doing it for about a century now and when I close my eyes i can see glimpses of alternate timelines
33 days, on Flatline now
How many days does it take for our brain return back ? now I'm stop fap 45 day
90 days for your brain to format 1 year you will get disgusted from porn
@@anisoug4032 Thank brother
I completed 100 days my first time. my dumb friend convinced me afterwards that I risk prostate infection if I don't ejaculate regularly…And- now I am on day 40 of my second 90 day round.
I like that thumbnail a lot.
I mean it got me to click however yes being healthy, not weak, not hollow, not stressed with uncontrollable anxiety, or mainly being a coomer and wanting to end yourself can really help you out a lot if you stop fapping.
Boys, if you are in your twenties and you master your Energy, you will be self made by 40 and have your pick of everything. Its too bad you can't believe me.
I belive you
I failed on my 7th day huhuhu
same today i failed on my 7th day
I am on 6th day. Wish me luck
🤙
Ok but never ejaculating is very bad for prostate.
I used to think that but there's a reason why monks don't do it. Of course, that's an extremely lifestyle that's not for everyone, but they are wise people and they do it on purpose.
Low testosterone also causes Prostate Ca, I've never seen a prostate Ca in young men ,doesn't mean that it doesn't exist but if you can, have it during intercourse, but every 90 days, have sex, real sex every day if you can but not fake sex
I heard there are yoga exercises for that
So that mean we should avoid sex too?
Nope, just adult content.
I never watched porn or masturbate
Then why are you here
@@shoot7190 I want to have less likelyhood of having porn addiction
after a year still no progress... Day 8 now...
longest streak? 21 days... with second longest being 12...