Exercise & Empowerment in LBD

The Lewy Body Dementia Association (LBDA) is proud to present ‘Exercise & Empowerment in LBD.’
In this webinar, physical therapist Dr. Joellyn Fox, covered the numerous benefits of exercise for those living with Lewy body dementia (LBD) and safe, effective exercise that can be practiced from the comfort of your own home.
Chapters:
02:00 - Introduction With Julia Wood
06:52 - Introducing Joellyn Fox, DPT
09:05 - Benefits of Staying Active
16:34 - Let's Move Beyond "Exercise"
21:39 - Stretching Tutorial
41:20 - Time to Move
50:54 - Balance Systems
59:25 - Tips to Follow
01:07:15 - Thank You
Sleep disturbances are common in LBD and can significantly impact health and well-being for people living with Lewy and their care partners.
In our upcoming webinar, ‘Counting Sheep with Lewy: Coping with Sleep Disturbances in LBD,’ on Aug. 15 at 2pm ET, Dr. Bhavana Patel will break down these sleep symptoms, offer advice to help you better manage your sleep disturbances and find the support you need to improve your sleep quality with Lewy.
Register at: shorturl.at/zahrR