If you like herbs, slippery elm works really well for stomach acid and heart burn and just the GI tract in general. I have autoimmune gastritis and used slippery elm over omeprazole and it worked really well if it’s something you are interested in trying. Also I did Accupuncture done and it completely changed my gastritis and have only had to have 2-3 treatments and not taken any medication in 3 years for it after losing so much weight from being in so much pain from everything I was eating.
Oh my goodness that’s actually so helpful! Thank you so much! I have had severe gastritis for almost a year now! 😩 I will definitely try out your recommendations!! 🫶🏻
If you like herbs, slippery elm works really well for stomach acid and heart burn and just the GI tract in general. I have autoimmune gastritis and used slippery elm over omeprazole and it worked really well if it’s something you are interested in trying. Also I did Accupuncture done and it completely changed my gastritis and have only had to have 2-3 treatments and not taken any medication in 3 years for it after losing so much weight from being in so much pain from everything I was eating.
Oh my goodness that’s actually so helpful! Thank you so much! I have had severe gastritis for almost a year now! 😩 I will definitely try out your recommendations!! 🫶🏻
Have you tried whole30? It’s a great lifestyle sustainable “diet”
I try to stick to whole foods in general but I agree it wholefoods30 is a great diet choice!