Break Free from the Past: Living Undisturbed & Present - Michael Singer
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- čas přidán 26. 12. 2023
- Join Michael Singer, acclaimed author and spiritual teacher, in this compelling video as he unveils the secrets to freeing oneself from the shackles of the past. In this inspiring session, Michael delves deep into the art of releasing resistance and embracing the flow of life. He introduces "the highest technique" - a method of relaxing amidst life's challenges and savouring the fullness of the present moment. Discover how to transcend past disturbances and find serenity in the now, as Michael guides you through the transformative practices of mindfulness and presence. Learn how to dissolve past regrets and future worries, allowing you to immerse yourself completely in the beauty of the present.
Michael A. Singer, the esteemed author of 'The Untethered Soul' and 'The Surrender Experiment', has illuminated the path of spirituality and mindfulness since his profound awakening in 1971. His doctoral studies in economics took a backseat as he embarked on an inward journey, embracing yoga and meditation. In 1975, Michael founded the Temple of the Universe, a haven for individuals seeking inner peace, regardless of their beliefs.
Speaker: Michael A Singer
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#LetGo #Freedom #Mindfulness #MichaelSinger
Dear Michael A. Singer, From the depths of my heart, I pay homage and gratitude for sharing your wisdom through your published books and CZcams broadcasts. My CBT Therapist Alison T. recommended your bestseller The Untethered Soul, whilst I was receiving therapy for my symptoms of Bipolar 2 mental illness. After listening to one of your talks from this book, I experienced a great sense of peace.
This Holy week, my son bough me a copy of The Untethered Soul as a Christmas present. My son has already listened to the whole audio book and finds it helpful in tackling his worries.
Mickey, I pray that many distressed minds continue to be illumined by your efforts in sharing Divine Knowledge and spreading the love.
😊Aum Shanti, shanti, shantihi🕉️☯️🌟
With Love, D. Moose
Thank you for sharing your experience. It's truly inspiring to hear how the messages in these videos have positively impacted you and your son. Wishing you both continued peace and wellness.
Thank you for sharing your story. More and more people are realising that mental health can be managed with nutritional changes in diet, lifestyle changes, good stimuli and positive thinking.
I have been doing it and it does change your life
It works !!! Except it feel it let it go in relaxation- amazing
Relax is my new mantra now, thank you ❤
Micheal, you touch our hearts. So powerful and so inspirational. Thank you!
Glad you enjoyed Michael's teachings here ❤️
What a great video it makes me want to just relax ❤️
Beautiful ♥️
Love this. YES
Glad, you enjoyed it!
Mikey - the inside man ?
❤❤
This was really helpful, I’d love to hear your thoughts on how to relax when you’re triggered with PTSD and the furthest thing from your mental abilities is letting go or relaxing.
I appreciate you reaching out and sharing your experience. Dealing with PTSD can indeed make relaxation and letting go very challenging. It's important to acknowledge that what works for one person may not work for another, and that's okay. Finding peace is a personal journey, and sometimes, it might involve professional support or therapy tailored to your unique experiences. Always be kind to yourself and take one step at a time.
☀️☀️☀️
I love the whole intention and everything of this, but when you're someone who has a mental health problem where your brain is locked, this does not work.
You're right, mental health is complex, and what works for some might not work for others, especially in cases of serious mental health challenges. Professional guidance is key. Appreciate you highlighting this 🤗
I have OCD and that sounds like what you’re speaking of. I think he speaks directly to OCD and all people who have it really need non-duality speak. It doesn’t solve it, true, but it certainly helps because there’s nothing else that seems to. ERP does help at times but if you’re apply what MS is saying plus other practices based on meditation or self-inquiry then anything that comes up in ERP should have less of a jolt. Don’t give up on this! It requires full dedication bc it’s not an overnight method but a lifestyle. Enlightenment is a serious path. ❤
🙏@@renakmans3521
Just realizing that I'm the reason I'm staying stuck in the PRESENT 🫶 talk about self sabotage, moving forward in 2024, APPRECIATE, Michael your wise words & sharing them with the world 🙏 " HAPPY NEW YEAR to ALL !
Absolutely, realizing our role in our own journey is a huge leap forward. Cheers to embracing the lessons and growing stronger in 2024. Happy New Year!