Sup man. I'll just tell you what i usually do. Ill warm up with some pushups. And then i'll do Dips to failure and then immediately dropset with pushups to failure. Then i'll do decline pushups with a big angle to failure and dropset that with decline pushups eith a lower angle to failure. All sets must be taken until you shit yourself 😂. You have to go deep into failure.
Top quality content. What do you recommend for push day?
Sup man. I'll just tell you what i usually do. Ill warm up with some pushups. And then i'll do Dips to failure and then immediately dropset with pushups to failure. Then i'll do decline pushups with a big angle to failure and dropset that with decline pushups eith a lower angle to failure. All sets must be taken until you shit yourself 😂. You have to go deep into failure.
Bro remember me when you get famous
Alright bro
@@paulcumaku8028me also