10-Minute Standing Glute Workout With Rachel McClusky | POPSUGAR FITNESS
Vložit
- čas přidán 8. 11. 2022
- Get ready to work out with fitness trainer Rachel McClusky, who will be leading you through a 10-minute standing glute routine joined by Paulyn Baens and Nikita Chaudhry. In just 10 minutes, you’ll wake up your body and get moving! This no-equipment workout focuses on your lower-body and core muscles without getting down on the ground. That’s right, no mats needed for this one. This bodyweight routine can be done anywhere at any time, so find a space and get started!
Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness CZcams channel.
McClusky’s outfit: Alo
Shoes: APL
Baens's outfit: Spanx
Shoes: APL
Chaudhry's outfit: Jolyn
Shoes: APL
Find more from our trainers:
McClusky:
/ rachelrecharged
Baens:
/ paulynbaens
Chaudhry:
/ nikita.chaudhry
POPSUGAR Fitness offers fresh fitness tutorials and exercises - find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
Subscribe to POPSUGAR Fitness!
czcams.com/users/subscription_c...
Check us out on Instagram!
/ popsugarfitness - Jak na to + styl
Can I just saw how much I love the new thumbnails and also having everyone dress monochromatically? Something about it keeps me coming back for these workouts haha
Also Rachel is awesome!!
Perfect for a midday office break/mini workout!!
I love Rachel's workouts! This had me 🔥 More Rachel please!
Omg Racheal I just love❤ you! I need more of these 10m workouts from you please! ❤👍🏻
Nothing like scrolling youtube and seeing someone you went to High School with!
Rachel always puts a smile on my face, thank you girls❤🙏
This was awesome! Racheal and her vibe is the best!
This is the perfect quick and on the go workout thank you 🙏🏾
Really enjoyed all of your gals' energy! 😁
My best CZcams channel for fitness
That was great. Thank you!
Great workout 💪
Loved it❤
Racheal is my new Favorite trainer here on PS!! 🎉❤
Great vibes!!!!🎉
thank you! 💕💪✅💕💪✅
very well done- ty
Lets go Pop Sugar!
First best standing butt workout I'd ever joined.
Almost died but loved it ✨🥰 glutes on fire 🔥
Along with Raneir Pollard! 🎉❤
Fine smile and laugh
I need to work my Glutes..without so much working my hamstring because of knee issues..any advice?
Simplesmente Espetacular Maravilhosas Magníficas🥰🥰😍😍🙃🙃😉😉🤪🤪🤪🤪
Has anyone done this consistently and got results ?
Nikitha chowdary.... Love from india
Omg
I am from India
😍😘🔥❤
Was gonna do this twice but all those 'wooos' were just grinding on me 🙄
😂stop making excuses for yourself
There's a mute button honey
Not a single fit person in the video LMAO
Fitness comes in all forms!
@@simoneshort6005 Some better then others, depending on your BMI.
Whether that's true or not, your comment is rude and you should take it down.
@@simoneshort6005 LOL welcome to the internet?
Just because you are behind a screen doesn't give you license to be mean. That's not what this space is for. We celebrate diversity and moving our bodies here in all shapes and sizes.
Now #popsugar wants to get more inclusive 🙄
Nothing wrong with diversity
so you tell bigger people to work out and when they actually do you complain?
get help