Moong Sprouts Breakfast Recipe| Weight Loss Breakfast Recipe मूंगदाल को कम समय में अंकुरित कैसे करे|

Moongdal Sprouts Breakfast Recipe| Intermittent Fasting Weight Loss Breakfast Recipe मूंगदाल को कम समय में अंकुरित कैसे करे
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Welcome to Ashu's Home Kitchen by Ashu Shukla.
Today I'm going to share a very healthy and nutritious Breakfast recipe with two simple steps that make your day with high protein and boost your immunity to fight any kind of disease.
Step 1:-
How to make Sprouts at home in less than one day.
Recipes for Beginners - Making sprouts at home is easier and better than getting ready-made sprouts that are available in the market. Follow the simple step-by-step instructions on how to make sprouts without sprouts maker tools.
Step 2:
Moong sprouts Healthy Breakfast.
Moongdal Sprouts Breakfast for fastest weight loss and boost your immunity with lots of protein, Nutrition, Minerals.
Sprouts Breakfast recipe is easy to make and is rich in proteins found in moong. This sprouted moong Breakfast recipe is extremely healthy and is quite flavorful.
Sprouts are germinated seeds of grains, lentils, and beans. Food can be prefixed with super when it is sprouted. With an increased amount of protein, fiber, antioxidants, enzymes, vitamins, and minerals, sprouts hold the power to replace your daily multivitamin pills. However, since they are living foods utmost care should be taken as to when and how to consume them or else you may not get the desired nutrition from them. More so, they can become the reason for gas, acidity, bloating, and other digestive issues. In this video, I have shared the easiest ways to make sprouts at home, their amazing benefits, my two favorite sprout recipes, and the right way to consume them so that you can get the most out of this superfood.
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[@seemakulkarni2777]

Peanuts we can add in the starting also

[@AshusHomeKitchen]

Yes. You can add peanuts. Thank you.
Recipe link- czcams.com/video/VC15MztX69E/video.html
Homemade Ice Cream Base & Flavored Ice Cream Recipe | Ice Cream Base Recipe | Mango Ice Cream Hindi

[@arvindkumarsah792]

आपके द्वारा बताए गए विधि से मुंह में पानी आ गया। बहुत बहुत धन्यवाद । वीडियो काफी अच्छी लगी

[@AshusHomeKitchen]

Apke bhumulya comment ke liye dhanyabad, aur bhi achi achi recipes ko dekhne ke liye jude rhe #Ashushomekitchen se

[@mdevakumar7258]

MOONG SPROUTS Very very super # HEALTHY RECIPY #

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen

[@geetharao7543]

Made this today. Very simple,tasty n healthy . So many easy ways to sprout moongdal. But taste super👌

[@AshusHomeKitchen]

Thank you so much for your valuable comment. Watch more healthy and baking recipes at #Ashushomekitchen

[@ajaydas4603]

Itni baar oil se fry karenge to isme gun kya bachega, sab gun to waste hojayega☹️

[@AshusHomeKitchen]

You can add oil as per your choice. Thank you for the comment at Ashu's Home Kitchen. Stay connected with ashushomekitchen.com

[@thinkpositive2582]

Same question

[@shivanshmewar4612]

Aisa nahi hai....usme nutrients pakane ke bd bhi kux had tak rhte hai ...or vo cook krne se easy to digest bhi ho jata hai.....

[@AshusHomeKitchen]

Thank you mam.

[@poojaarora4298]

A super healthy breakfast

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends... 😁

[@puspendrasingh5890]

Nice protein recipe

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends.... 😁

[@vradhika9371]

Very good explanation...to the point ...no wasting time unlike many other videos where simply they will be blabbering about their promotion of the video only...but yours s very good ...to the point...

[@AshusHomeKitchen]

Thank you for the comment at Ashu's Home Kitchen. Don't miss to watch my latest recipes. Stay connected with ashushomekitchen.com

[@hijabiqueenmusfi1787]

Thank you!

[@AshusHomeKitchen]

Thank you for the comment at Ashu's Home Kitchen. Stay connected with ashushomekitchen.com

[@keshnikumar987]

Nice way to sprout mungh easily .

[@AshusHomeKitchen]

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[@ansarirafii7829]

@@AshusHomeKitchen ft

[@venussharma9424]

Superdelicious yummilicious amazing recipe ❤️❤️❤️❤️❤️❤️ thanks for sharing mam 🙏🙏🙏🙏🙏🙏

[@AshusHomeKitchen]

Thank you. Stay tuned #Ashushomekitchen

[@AshusHomeKitchen]

Recipe link- czcams.com/video/Ii7UBUb2DeU/video.html
चॉकलेट केक की सटीक रेसिपी जिससे हर बार बने केक बेकरी जैसा, Chocolate Cake Sponge Recipe,Eggless Cake

[@IsmailKhan-sz6fi]

Nice recipe unty,,,maine try kiya aj or I am proud of my self 😆😆🥰😍🤩😘🤗🤗🤗🤗superb

[@AshusHomeKitchen]

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[@kaushalkishore3383]

अति सुंदर ! Thank you for sharing 👏👏

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends

[@medicalconcepts2399]

Bhabhi ji eh sab bnati hai ap hame khane ka man kerne lagta hai

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends... 😁

[@afzalpatel6761]

Your all receipie is absolutely fantastic. It's easy and help ful.thanks for having such easy recipes

[@AshusHomeKitchen]

Thanks for your comment at Ashu home kitchen

[@noelmaskii25]

Superb I made it, but not for breakfast but for chakna with drinks. Very healthy chakna👍

[@AshusHomeKitchen]

🤣 🤣 🤣 🤣. Thank you for the comment at Ashu's Home Kitchen. Stay connected

[@anujjalesar]

😆😆😆😆😆😆😆😆😆😍😍😍😍😍😍😍

[@afzalpatel6761]

Absolutely fantastic good job keep it up. It's so easy and really really help ful.its single person life so easy. Thanks for having such good receipie.

[@AshusHomeKitchen]

Ghevar recipe now uploaded on my channel:- czcams.com/video/-Muxg7jeXTc/video.html
Thanks for your comment at Ashu home kitchen

[@gautamtambe4646]

Thank u madamG, मुझे मुँगदाल बहोत अच्छी लगती है. मै गाय के घी में पॕन पर डाल के हलका साँटे कर के खा जाता हूँ किंतू अब यह रेसिपी मेरे काम आ जायेगी दुबारा आपको धन्यवाद देता हूँ...
- लेकीन तेल का उपयोग दो बार कीया है वो मुझे पसंद नहीं है......

[@AshusHomeKitchen]

Thanks for your comment. Stay connected

[@nehaeknurse757]

Really i like this healthy recipe.

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends... 😁

[@bhavinmaster7188]

Healthy food

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends.. 😁

[@manjuchhikara7142]

Wah ji super vdo bhut helpful vdo h m bi bnaungi asy hi Tnx for sharing 🙏🏻🙏🏻

[@AshusHomeKitchen]

Thank you for for your lovely comment... Stay connected with ashushomekitchen.com... Thank you so much...

[@savitrishukla5950]

बहुत बढ़िया है 😊

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends... 😁

[@SonySingh-sv7gc]

Thank you I definitely try this recipe

[@AshusHomeKitchen]

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[@chaudharynancydhaba7049]

good recipe

[@AshusHomeKitchen]

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[@drshaileshbamborde]

Just soak them for 6 hrs in water. Keep in bowl with cover lead. No need to pack tightly.

[@AshusHomeKitchen]

Thank you.

[@user-ih6xf6vz2f]

Thanku

[@AshusHomeKitchen]

Thank you

[@pushpendrasingh2593]

Wonderful recipe..

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends... 😁 #Ashushomekitchen

[@zoyasworld9026]

@@AshusHomeKitchen Dfcc

[@smitawadekar8188]

Thnx

[@AshusHomeKitchen]

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[@KeyaShukla20]

Nice one

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends... 😁

[@vradhika9371]

The way you explaining is really sweet

[@AshusHomeKitchen]

Thank you so much for the comment at Ashu's Home Kitchen. Don't miss to watch my latest recipes. Stay connected with ashushomekitchen.com

[@ayeshanikhat7295]

Moung daal ma toh weight gain hota hai fir aap wieght loss ma add karre ho kya moung daal Ko weight loss ma kha sakte hai ya ny plz reply me answer in Roman English ...plz jaldi dijiye ga answer

[@AshusHomeKitchen]

Mam, it's fact. Moong Sprouts best in weight loss as fast as you can imagine, so add healthy Moong Sprouts in your breakfast and get effective result.
Thank you for the comment at Ashu's Home Kitchen. Stay connected with ashushomekitchen.com

[@radhikaalashi1520]

यह रेसीपी बतानेमै इतना टाइम लगाया है जो बनाने मैभी नहीं लगता इतना टाइम इस वक्त किसकेपास है.तोभी शुक्रिया आपकाजो आप'ने रेसीपी बताई.

[@AshusHomeKitchen]

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[@laxmibisht729]

Healthy breakfast n thank you

[@AshusHomeKitchen]

Tq.

[@armankhan1844]

Healthy and Tasty Recipe 🤗🤗Thank You 😊😊

[@AshusHomeKitchen]

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[@larinala5364]

Nice healthy recipe ❤️❤️🙂

[@AshusHomeKitchen]

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[@shadrakkarumuri8762]

Thank you for sharing healthy and proteinious breakfast

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends... 😁 #Ashushomekitchen

[@manishkumar694]

Healthy breakfast, thank you🌷

[@AshusHomeKitchen]

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[@SandeepChauhan-be6lc]

Very good recipe

[@AshusHomeKitchen]

Thank you

[@mariadsilva316]

Good recipe thank you. Share with akka masonry.

[@AshusHomeKitchen]

Thank you.

[@dineshshukla8616]

nice recipe....

[@AshusHomeKitchen]

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[@rrohit7]

I like this breakfast recipe 👌

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends... 😁

[@snehapandey503]

Wowwww it's so yummy dish 😍😋😋I'll definitely try it

[@AshusHomeKitchen]

Thank you Sneha. Stay tuned Ashus Home Kitchen

[@kanhaiyalalmachhiwar2558]

Very nice 👍👍👍 thanks 🙏🙏

[@pujaarora1494]

Nyc recipe

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends... 😁 #Ashushomekitchen

[@arpitascrafts615]

Thank you for the video

[@AshusHomeKitchen]

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[@mrs.aartidevendrajat5193]

I hv tried it today .... Tasty......

[@AshusHomeKitchen]

Thank you for your comment. Watch more recipes on my channel m

[@sangrampanigrahi5543]

Thanks bi for your nice recipe.

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen

[@mausumi3516]

I think we should not use plastic to make sprouts. Just a suggestion.

[@AshusHomeKitchen]

I only used food grade or bpa free plastic product in my recipe and my kitchen always. But in cash this recipe I used the appy fizz bottle for one time... 😁 It is reusable for long time... Thank you for the comment at Ashu's Home Kitchen. Stay connected

[@trivenilicadvisor8237]

I agree but repurposing of plastic is a bit more than good than the wastage...

[@rupeshnagpal9400]

Healthy and testy recipe.thanks

[@AshusHomeKitchen]

Thank you for the comment at Ashu's Home Kitchen. Don't miss to watch more healthy and tasty recipe #AshusHomeKitchen. Stay connected with ashushomekitchen.com

[@tanushsanoria2052]

😃

[@AshusHomeKitchen]

Thank you

[@radhayshayam1690]

Nice recipe

[@AshusHomeKitchen]

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[@Kaminikitchen]

It's great to see the dishes you cook. After watching your videos, I have also become fond of cooking. And I have also started my own channel. Thank you so much.

[@AshusHomeKitchen]

Great. Thanks for your comment at Ashu home kitchen

[@NidhiSingh1415]

Nice

[@AshusHomeKitchen]

Thank you so much for the comment at Ashu's Home Kitchen. Stay connected

[@GharBaharvlogs]

Nice 🌹🌲💐🌲🌹 sharing

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends 🙏

[@chhakulizingare9382]

Iske nutrient jyada milne ke liye kya hum sprouted moong ko aise hi raw khaye ya aise recipe banake khaye?

[@AshusHomeKitchen]

Use in salad 🥗. Stay connected with ashushomekitchen.com

[@pragnavora1852]

Wow very delicious Recipe 😋👌👌

[@AshusHomeKitchen]

Thank you.

[@anitamishra5537]

nice recipe and new

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends... 😁 #Ashushomekitchen

[@sapnaharshana3566]

Nice and thanks

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends... 😁 #Ashushomekitchen

[@pratibharanadive8704]

Nice receipy.👍

[@AshusHomeKitchen]

Thank you for the comment at Ashu's Home Kitchen. Don't miss to watch more healthy and tasty recipe #AshusHomeKitchen. Stay connected

[@dilpreetkaur4451]

Love background music

[@AshusHomeKitchen]

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[@nehakakkar9279]

Ache hai👌👌

[@AshusHomeKitchen]

Thank you.

[@9924096417]

Raw mung is best for health

[@AshusHomeKitchen]

Yes Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends 🙏

[@vijaypaliwal8296]

Nice recipe mem

[@AshusHomeKitchen]

Thanks for the comment at Ashu home kitchen

[@subedarsingh3308]

Achi lage spruots

[@AshusHomeKitchen]

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[@simmikhan1060]

Very nice.

[@AshusHomeKitchen]

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[@gulshanparveen1732]

Nice video thank you

[@AshusHomeKitchen]

Thank you for watching. Check more recipes at #Ashushomekitchen

[@sunilshukla2484]

nice breakfast recipe ....

[@AshusHomeKitchen]

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[@meenamahajan6603]

Really v v fantastic recipe

[@amarnathjha4072]

Very good

[@AshusHomeKitchen]

Thank you.

[@santoshkumarsingh8571]

Bhut achha mai bhi bnauga

[@AshusHomeKitchen]

Thank you for your comment

[@aakashjaron6726]

Bahut tasty 😋 lgi mam

[@AshusHomeKitchen]

Thank you.

[@gawkimasti54]

badhiya

[@AshusHomeKitchen]

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[@akshaykocher9062]

Recipe se jada toh aap acche lge merko toh ❤️😉

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[@sahilkalwan2839]

Thanks 😍😍

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[@barunmazumdar9228]

Good

[@AshusHomeKitchen]

Thanks for your comment.

[@surekhabansode5382]

👌👌

[@AshusHomeKitchen]

Thank you for your comment at the ashes kitchen...

[@irohan9407]

Nice I will try

[@AshusHomeKitchen]

Thank you. Stay tuned Ashushomekitchen

[@researchneeds]

nice breakfast recipe

[@AshusHomeKitchen]

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[@aradhanasingh2511]

Namaskar Ashu Home Kitchen Ji ❤️👍🙏😘❤️👍🙏😘❤️👍🙏😘

[@AshusHomeKitchen]

Swagat hai apka Ashu's home kitchen mein 🙏. Thank you.

[@kirangoyal4118]

Wow very delicious

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[@jit9792]

Good

[@AshusHomeKitchen]

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[@AshusHomeKitchen]

Must Watch Eggless Cake Recipes- czcams.com/video/tZc5zhlxl_g/video.html

[@savitawaje9367]

Nice Recipe👌👌

[@AshusHomeKitchen]

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[@aryarudra.gaming5711]

Mast hai

[@AshusHomeKitchen]

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[@anayatkhan5509]

👍

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Thanks for your comment.

[@nazneenshaikh3698]

Very nice

[@AshusHomeKitchen]

Thank you.

[@gunjanandamanshow6406]

Very nice 👍👌 So tasty 😋😋🙏🙏❤️❤️

[@AshusHomeKitchen]

Thank you for your comment. Stay tuned Ashushomekitchen

[@gunjanandamanshow6406]

@@AshusHomeKitchen Welcome ji 🤗🤗🙏🙏👌👌👍👍❤️❤️💐💐🌹🌹😘😘

[@dailyrun1725]

Superb

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends 🙏

[@anilmhakar6558]

Yammy 👌👌👌

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends... 😁 #Ashushomekitchen

[@aparnabag6570]

Darun hoyeche

[@AshusHomeKitchen]

Tq.

[@sandipgaikar4018]

We just made this & turned out really yummy! Thanks for the great & simple recipe!

[@AshusHomeKitchen]

Tq.

[@afzalpatel6761]

Medam ankurit mung or ankurit Chana ka salan Ki receipe up load kare.

[@AshusHomeKitchen]

Sprouts Moong and chana:- czcams.com/video/cD1tIG4AP_E/video.html
Please check out the recipe as you want. Thanks for the comment at Ashu home kitchen

[@sumanbohra2144]

Very Good breakfast recipe but background music so much create noise. Otherwise recipe is good.

[@AshusHomeKitchen]

I improve it soon Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends... 😁

[@ganvitjayant6146]

👌👌👌👍

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends... 😁 #Ashushomekitchen

[@krishnakumaran3069]

SUPERB

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends... 😁 #Ashushomekitchen

[@ramanisaklani7283]

Yummy

[@AshusHomeKitchen]

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[@nehajasminesheik9748]

Moong falli me toh Weight gain hota hai bolte hain fir aap weight loss me a add karre ho toh isko kha sakte hain ya nai

[@AshusHomeKitchen]

Hanji... इसे kha सकते है... Stay kyu ki and mungphali protein rich sourch है... जिसकी body को jada जरूरत होती h during weight loss...

[@nehajasminesheik9748]

@@AshusHomeKitchen thnk u

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Stay connected with ashushomekitchen.com

[@anushkaprajapati4049]

Video starts at 1:37 😀
Btw thanks for the receipe ❤️

[@AshusHomeKitchen]

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[@Rohini_Advait_]

Ty ❤️

[@AshusHomeKitchen]

Thank you. Watch more healthy and tasty recipes at #Ashushomekitchen

[@desichhoraritesh7915]

achi hai

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends and family... 😁

[@gharkirasoibymeena838]

wow very good.

[@AshusHomeKitchen]

Thank you.

[@MAS-xk9fj]

Thanks 👍

[@AshusHomeKitchen]

Thank you for your comment.

[@caitaninhadias.3287]

Healthy receipe 👍

[@AshusHomeKitchen]

Thanku so much for your comment at ashushomekitchen

[@aradhanasingh2511]

Namaskar Ashu Kitchen Ji ❤️👍🙏😘❤️👍🙏😘❤️👍🙏😘

[@AshusHomeKitchen]

Swagat apka mere kitchen mein 🙏. Thank you.

[@priyarkitchen86]

Nice recipe 👌

[@AshusHomeKitchen]

Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends 🙏