Can Ambali Be Refrigerated ? || When To Add Salt To Ambali ? || Dr. Khadar || Biophilians Kitchen
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- čas přidán 27. 07. 2020
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To know more information regarding the daily routine, lifestyle, siridhanya, kashayas and healthy siridhanya recipes suggested by Dr. Khadar Vali sir one can join the following groups by clicking on the links given below.
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Decent and worthy discussion asusal..good and thanks for share..
Thanks for sharing this information sir🙏🏻
Thank you.
Most of the doubts cleared about Ambali...thanks Anuradha ji...Pl plan next video for use of Kodo,which is still disturbing us.
Will try sir 🙏🏻
Great great great information sir 🙏🙏🙏
Thank you for all the information 😊🙏🙏
Have a nice time. In Multan Pakistan, in the months of April to September, the process to keep in sand, is impossible. The alternate is that rooti shuld be used in summer and ambly in winter. Regards.
Sir and his team is really doing great job...lot of hard work
Double pot preserving is not understood. Pls make a video on it madam. Hope it helps all.
U r great mahanubhava
First step I understood, of making mud space and watering the way we prepare for gardening. Second step of water in pot,???? Did not understood. Cab we have video on storing
Mam please We need a video to preserve Ambali through pot sand method. I don't understand easily. Please make a practical video on it .
Pl make a video on it cant follow ofsandpit
Doctor sir, please let me know what is the ideal range of temperature for the microbes normal activities?
Very nice Programme. Please guide me, which is the best time of take Ambali?
You can eat ambali for all meals of the day.
Empty stomach in the morning is Best
Great sir
ನಿದ್ರೆ ಚೆನ್ನಾಗಿ ಮಾಡಿ,ದಿನಾ ಬೇಗ ಮಲಗಿ, ದಿನವೂ ಸಿರಿಧಾನ್ಯ ಊಟ ಮಾಡಿದ್ದಕ್ಕೆ ಥೈರಾಯಿಡ್ ವಾಸಿಯಾಗಿದೆ.
❤🙏
Should we use glazed clay pot or unglazed clay pot for cooking Ambali?
Good information. Thanks for the video. Sand means रेत in hindi or something else. Please guide.
It is रेत
@@MilletChefs Thanks for prompt reply
What about idli mix n keeping in fridge
Mam please reply. Tiffi mai lunch k liye ambali kaise leke jaay... Please mam rep
Se
I mean in all three meals we r supposed to take
Sir, instead of preserving the ambuli over sand pot. Can we store the cooked millet in fridge and start fermentation process in batches when required over next two days?
Adyna telgulo matlladesir. Me rosary matladukuntte ovnde
Hello Dr. Khadar,
I live outside india and clay pots are not easily available here.
Any other way to ferment millet till I find a clay pot?
Thanks
Clay pot or Steel Vessel but not Aluminium or plastic. Dr.khadar said this one of his video.
Kindly show the preserving process in practical way
How long will be preserved, for example I make it today would be good enough to drink for next 2 days? of course I agree seasons depends however In winters will stay for long ? please help me with your answers
Sir ca we add sugar to ambili
Sir, Shall we take Amabli 2days in a day continuously for years together. What will happend.
How to check if the millets are properly cooked in the earthen pot ?
Touch Gum or not
Can we cook and left for fermentation in the night so that we can have for breakfast
Yes
Mam ambali ke sad keya kha sakte hai. Like dal sabji.
You can take ambali along with dal, sabji, rasam, sambar, dahi, achar, fruits etc..... Make sure the curries are not hot if not the beneficial microbes may perish.
Madam can we add jaggery if want it sweet in taste and can we add lemon in salty ambali. Dr Khadar said you can add chilli, black pepper, garlic and onion to enhance the taste. Please reply me if anyone knows about it..
Download ambali pdf from below link.
drive.google.com/folderview?id=13WuD4OMNpuz0p_gwBJVs8Nx77HxPlYNj
❤️❤️
Sir, Thanks for sharing this video. ambali lunch aur dinner mai le sakte hai? Muje digest ka problem hai. I have eating millets started yesterday. I have purchased amazon but they said millets are half unpolished it's ok sir
Thank you again sir 🙏🙏
Please use unpolished millets.... Ambali can be taken for all the meals in a day.
Ambali Preparation in English: czcams.com/video/J2RwgYeLE7A/video.html
अम्बली बनाने की विधि हिंदी में: czcams.com/video/zzB1lPX81qk/video.html
@@MilletChefs can we use again heat ambali before eat
Ambali can be reheated to a lukewarm level using double boiler method. Overheat will destroy the microbes present in ambali. Even curries, rasam, sambar etc shouldn't be hot.
We should make ambali with different millets everyday? Or should we mix millets and then make ambali
Do not mix millets. use each millet separately.
Please Hindi dubbed Video upload
Sir, can water pot is kept in sand or in ground.
Water pot in sand..... You can even put ambali pot directly in sand as well.
This solution to store Ambali will not be possible in Mumbai . Any suggestions for Mumbaikars ?
Mitticool clay fridge.
Hi medam I have one fought ambali fermented after how many days use please replay medam
Pls use it immediately after fermentation.
Sir , can we use hot water to Ambali to make it eat warm, when the weather is cold..
Ambali can be reheated to a lukewarm level using hot water bath method.... If heated to hot level it will destroy beneficial microbes.
How to take ambali in lunch?
How do we know is ambali fermented or not I mean is there any taste varience to know
It thickens a bit.... No difference in taste.
Sir summer me to kharab ho jaegi subha se sham tak to kya kre pls bataiye???
Kam samay ke liye ferment kare.... Ambali ke pot ko pani ke pot mein rakh ke fermentation ka samay badha sakte hain.... See this video - czcams.com/video/gwkSQihONvY/video.html
how to take ambali in lunch
Can we keep in AC Room.
yes..but raise the temp to 26-28
During winter fermented ambali gets too cold to eat, how to solve this issue?
Hope you have seen this video.
czcams.com/video/J2RwgYeLE7A/video.html (english)
czcams.com/video/zzB1lPX81qk/video.html (hindi)
Just heat to a lukewarm temp using waterbath/double boiler method. Procedure explained in the above 2 videos.
For how many hours Ambali can be stored in mud pot kept in open in North India in winter?
8 hours
How do we come to know that fermentation has happened?
It will not rise like idlu/dosa batter..... Well ambali thickens a little.... 6to8hrs of fermentation is good enough.
Madam na bhujam head ki accident ite surgery chesi steel ball vestamani plate vesi teyakarledanaru..after 4yrs head arigindi joint replace cheyalanaru..mundu plate tesi chudamani surgery chesi plate tesaru..food dwara joint idivarakula avadantunaru..khadarvali garini contact aye veelunte chepara..phn no..
chat.whatsapp.com/KOMZtlxiwBeGSBgPKxV2zr
మీరు అడిగే వాటికి ఇక్కడ సమాధానం చెప్పడం ఇబ్బంది...పైన పెట్టిన గ్రూప్ లింక్ ద్వారా గ్రూప్ లో జాయిన్ అయ్యి..మీ సందేహాలను అక్కడ అడగండి...గ్రూప్ అడ్మిన్స్ మీకు సహాయం చేస్తారు...
How many meals per is advisable
3
Can we get kashayas out side
You hv to preapre at home using fresh leaves.
What is the proper way of making fermented ambali? Any good video link ?
czcams.com/video/J2RwgYeLE7A/video.html
Can we make sweet ambali.
After fermentation you can add palm jaggery syrup to it.
Sir can a lucodarma patient take ambali
Everyone should take ambali twice or thrice in a week....it helps to restore microbial balance in our body.
After fermentation does it taste sour?
No... Dont keep until it turns sour.
Dr. Khadar ji Namaste
You have asked to prepare the Ambli for about 15 hours in the winter season, that is, if we cook it at 8 in the evening, then start eating it from 11 am the next morning.
Can. You have already asked to eat normal three times, now if we store the remaining Ambli at 40 ° C, will it not be able to be eaten the next day?
Should Ambli have a sour taste after fermentation?
Ambali should not taste sour after fermentation.... Fermentation depends on weather conditions at your place.
For fermentation of ambali it roughly takes time similar to that of milk to become curd.... Depending on the climatic conditions at your place you plan accordingly.
@@MilletChefs how do we come to know that fermentation has happened?
How much should be consumption for one time
Stomach full
Hi andi.
How to contact Kadhar valli sir..
czcams.com/video/fn-N69UwetI/video.html
watch this video...
Yesterday, I left some little millet rice in a clay pot (with clay lid) on a wooden dining table overnight to see if it ferments. In the morning, it smelt and tasted like it had fermented and i consumed it. Do you believe this was the case or did i just consume rice? asking as i didn't strictly follow Ambali making protocol. thanks
Warm and humid conditions create a congenial environment for the multiplication of microbes both beneficial and harmful.
Microbial activity softens the cooked grain further.
If covered properly and handled well (without contamination) the fermented rice can be consumed.
Only dry spoons/ladles should be used for serving.
It is better not to consume such food in summers.
Sir,
Can the cooked millet will be eaten in night, which is cooked in the morning
It can be, if it doesn't get spoilt.... Its always best to cook fresh.
Can I put the fermented ambali in the mixer grider along with curd?
No :)
yesterday i make porridge at 5 am and eat it in 1 pm and 8:30 pm its ok to eat 5:30 ams porridge at 8 30 pm everyday
If it dosent turn sour you can.
@@MilletChefs hmm yesterdays was not sour its same as 1 pm one more quition can we eat only ambali lifelong
To know more info on ambali download pdf using below link.
drive.google.com/folderview?id=13WuD4OMNpuz0p_gwBJVs8Nx77HxPlYNj
In apartment no backyard
What is the shelf life for Ambali at room temperature after it is fermented.
Can you refridgerate millets milk.what is its shelf life if refridgerated.
It has to be consumed immediately after fermentation.
Dr Khadar sir suggests to consume fresh milk.
Can I use Quinoa instead of millets for ambali preparation?
Dr Khadar sir says quinoa isnt a grain at all and moreover its not our local food.... See this video for more info by sir.
czcams.com/video/2jJX3MHkhVg/video.html
@@MilletChefs almost any pseudo grain or grain can be used to ferment and get same probioitcs
What is the correct time to have ambali
Dr. Khadar sir says best time is during breakfast.
As per protocol Low sperm count k lie meh Milet & Kashyam & oil Niger oil , Coconut oil leta Hu.. Orr kaya lena heh , meh Confused huh Multi vitamin & Protein kana se milega ?Help muje iske sath kaya diet lena heh?
For suggestions regarding lifestyle suggested by dr khadar sir you may join telegram group bit.ly/2KojFIj
Can we prepare Khameera by making a paste of soaked millet and then cooking as explained by you? I think that it can reduce cooking time by half if we this method is acceptable. Please reply. Thanks.
Dr Khadar, doesnt tell to keep it in fridge to give a shock to microbes
Sir, when I keep the millets soaked in water beyond 8 to 10 hrs it gives a bad small. Please tell me how much time is maximum soaking!
6to8hours is enough..... As millets hv protein in them it smells bad if soaked for long just like urad dal.
Madam some time Ambali remain after consuming. Can it be consumed after 4-5 hours by storing( covering) the pot with cloth.
Follow the sand method told by sir in video.... Fermenting gruel is similar to setting/preparing curd. Just as how curd goes bad and gives out foul smell if left for long, ambali too goes bad if left at room temperature beyond 12 hours.
If not fermented is it harmful to eat ?
No... It can be eaten even wihout fermentation.... Without fermentation it is called gruel and after fermentation ambali.
Please hindi me batay
Can we eat any type of millets ambali at early morning like 7am and in all seasons?
If ambali is ready in morning,whole one day like in afternoon and night I can eat that ambali by keeping outside in clay pot? Pls reply your ans will help us
Pls reply karo mam and help us
If ambali doesn't get sour it can be consumed.
Thanks mam for your response
Can we eat ambali early morning like 7am and in all seasons?
Yes.
Can we eat amabali three times a day even if we have no major health issues?
yes
Should we heat to make ambli or consume whole with soak water..Is it necessary to flame soak millet to make ambli...
Click this this to see ambali making - czcams.com/video/zzB1lPX81qk/video.html
not worth all the hassle of keeping it outside for next day, there are other fermented things to eat which is as good.
Can we reheated ambali before eating or not
It can be heated to a lukewarm temperature using waterbath method.
Thanku so much Mam.
🙏🙂🌹♥️
Hello madam..can we eat ambli with hot daal? Plz reply ..im new
No mam.... Mix ambali with lukewarm dal, sabzi, sambar..... If hot it destroys the beneficial microbes in ambali.
Thanku madam.thanx alot..
@@MilletChefs madam i have gastric problem..to kya mujhe 6 week ke liye daily ambli khani pare gi? Yaa beech beech mein millet roti rice kha sakti hu?
Its better to take as ambali.... For more info go through millet pdfs - drive.google.com/folderview?id=13WuD4OMNpuz0p_gwBJVs8Nx77HxPlYNj
Sai latha sairam how are you I m sangeeta
Kavita twinsister
Sairam Sangeetha. I am doing good.
millets minimum consumption quantity / serving size per meal ? how much
Dr Khadar sir always says to eat stomachfull.
@@MilletChefs thank you
@@MilletChefs once we boiled millet for fermentation , then we need to wait for it too cool for covering with cloth, but it takes hour to get cool, can we put pot in cold water to cool it fast, so i can cover with cloth in 15 to 20 min
Once you turn off the stove, wait for 1 to 1.5hrs and cover with khadi cloth.... Heat will escape through the cloth.
@@MilletChefs thanks you
Can we have ambani after 24 hours without freezing in winters.
If I cook it in the morning, can I finish it till my dinner,
Yes you can if it doesn't turn sour.
Sir, does eating the yogurt mixed with curd, which is slightly sour, affect the microbes?
Today I cooked my Ambali but it was like jelly type may I know the reason
That's what ambali looks
Add some more water
Can I eat the ambali with curd or milk ?
Ambali can be had with curd.
@@MilletChefs what about with milk n jaggery ?
Can we take ambali everyday?
Yes
Mam how many days can we use ambali after preparation
Consume within 8hrs of fermentation. Else it might turn sour.
CAN SMALL CHILD TAKE IT
Yes ofcourse. See this video czcams.com/video/cdiBMna2L6o/video.htmlsi=qHwAb4czmo8Q-qpM
Can we had hot sambar, rasam or sabi to ambali
Use lukewarm sambar/rasam/sabzi. Beneficial microbes get destroyed if hot.
can diabetes also be cured by little millet am ambali , my husband is taking tablets for diabetes .
Download Siri Jeevana Marga book using below link.
drive.google.com/folderview?id=13WuD4OMNpuz0p_gwBJVs8Nx77HxPlYNj
Can we keep in a room where ac is running
You may. Try it out.
Medam ambali fermented after smell is comming it is fermented properly
For how long you have fermented it.... If smelling pls discard it.... It has gone bad.
@@MilletChefs morning cooking evening eating pulaga smell vastundi miru clearga chupinchandi video lo smell or not
Ambali smell rakudadu...... Smell vaste padaipoyinatle..... Meeru fermentation time tighinchi chudandi.
@@MilletChefs pulaga vastundi medan iam hyd smell vastay tinavodha
Pullaga unte tinakandi.... Ambali tayaru chese vidhanam video link idi.... Okasari chudandi czcams.com/video/il-twDYsid0/video.html
मैं 60 साल का हूँ। मेरी hight 5.7 है। 15 दिन पहले मेरा वजन 54 था। 15 दिनों से मिलेट्स की अम्बली खा रहा हूँ अब मेरा वजन 51 हो गया है। अंडरवेट हो गया हूँ पर BP कम हुआ है। MBBS DOCTOR मेरे दोस्त हैं उनका कहना है आपको प्रोटीन की कमी हो गई है। मैं CONFUSE हूँ। क्या करूँ?
आप इस टेलिग्राम ग्रूप में जॉइन होकर पूछ सकतें हैं।
t.me/joinchat/Jz5McRTj6v_Y08wc0oC_fw
Can we have Ambali at night?
Yes you can
What you are discussing is not well understood and confusing. Better discuss in local language, sir.
Hello I want to ask.. if i cooked millet in night & it will get fermented in the morning & ready to eat.. i like to know same ambli can I eat in the lunch & dinner?
If it doesn't go stale you can. It will get sour, smelly n watery when stale.
Sir ca we add sugar to ambili
Palm jaggery syrup can be added. No sugar.