Eating Millets and Vegetables together becomes more fibre to our body? By Dr Khadar

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Eating Millets and Vegetables together becomes more fibre to our body? By Dr Khadar
Millets + Vegetables = More Fibre? Does it harm? By Dr Khadar Valli
Interesting question to Dr Khadar. Watch the in person interview with Dr Khadar by Dr Khadar Lifestyle group.
Very Good information to know and answers most of the members questions to all.
1. Fibre in Millets and Fibre in Vegetables are same? What's the nature?
2. Millets layer is almost wood? What is this scientifically?
3. What happens after harvesting in next three months?
4. Do Vegetables, Fruits and Greens supply enough fibre to our body?
5. Calculation of fibre in Vegetables and Greens? What is the percentage of fibre do we get?
6. Is it possible to get sufficient fibre from vegetables, greens and fruits?
7. Does it differ in percentage of fibre by eating Raw vegetables vs Cooked Vegetables?
8. How much fibre are we getting from 100 grams of Millets after soaking?
9. Does it have right ratio from fibre to Carbs?
10. Which lentils are better for protein? Whole lentils? Split lentils or Sprouted lentils?
11. What is the nature's way and why each food is specific for us?
If you want to join and gain information, please use the below links to join the groups:
WhatsApp Group: bit.ly/DRKVWA17
Telegram group: bit.ly/39xU8pj
Facebook : / drkhadarlifestyle
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Thank you for watching and gaining information.

[@sunitadsouza7135]

Beautifully said Dr. Khadar. We are so blessed to have such clear cut information from a scientist and doctor that is candid and walks his talk and talks the walk. Kudos to Dr. Khadar Vali and Dr. Hegde, the only 2 doctors in the world who do not give a damn to the medical system and have the guts to stand their ground with ethics and morals.

[@alok1344]

God blessed you for showing right path for humanity

[@narendradeore188]

"Everything has its purpose" this sentence has its own beauty ...thank you dear Khadar sir...🙂

[@remanym.r2001]

Very useful vedio one questio.n. any treatment for leucoderma or saphed daag

[@ganeshramamurthi9663]

Thanks for educating the holistic approach! Very useful lesson.

[@Shloka797]

Wonderful message

[@jayashreekamath2324]

Clear explanation. Thank you Dr.khadar sir🙏

[@padmajag8380]

Excellent Question &Wonderful Answer

[@rolandronaldo1509]

Excellent explanation sir.. Thank you so much sir

[@mangalamehta1039]

Thanks for giving imp information

[@vvpawar9483]

Always good information provided by Dr Khadar sir
Thank you very much to both of u padmaja madam 🙏

[@AHTESHAM19]

You are such a great hope for human beings.

[@ss430]

So valuable information ! Diamond, platinum is nothing compare to this !!! Thanks for gr8 work Khadar sir and Padmaja !!🙏🏽

[@bbisht1591]

This is the query i hv been waiting to be answered

[@ramkrishnaamin8420]

Very beautifully described...thanks Dr.khadarji..

[@AdvaitGyan]

Thanks a lot for this important information.

[@bsnarang100]

Thanks for clear cut info on fiber In millets

[@sachinkabburkar3589]

Thanks Sir for sharing this amazing knowledge 🙏

[@susansanthosh2204]

Thank you sir for your valuable information

[@yogg.5373]

Very beautiful and knowledgeable video 🙏

[@shikhasharma5933]

Sir u r just amazing...very nice n clear information 🙏

[@TheGvk]

Explained very well sir.

[@ranjanachatterjee9802]

Excellent explanation Sir.

[@angrejssingh2505]

Wonderful knowledge🤙🤙🙏🙏

[@manojmishra9960]

अब तक की सबसे बड़ी जानकारी दी है जो लोग के काम की है, very nice

[@geetatandon5904]

God bless you all.

[@mayankchourey8309]

Good information clear misconceptions

[@iligerskitchen9298]

I have seen change when i adopted a healthy lifestyle by including millets and vegetable in our family diet.

[@monicasobhani4584]

Do u add vegetables in millets?

[@priyashukla908]

Very informative for me .

[@nalinshah8325]

Dr Saheb has enlighten the whole concept of how good the fibers of millets are .Hatsoff to you Sir .🙏🙏⚘️⚘️

[@kameshwarsingh2531]

Dr.khadar sir, you sir are worship worthy.

[@mohinikotian2327]

Very helpful video👌

[@littlestar4312]

Thank u both of you ❤️❤️

[@bbdjaiswal8939]

Very nice clarification between millets & vegetables/fruits. Lots of thanks. God bless you for 200 years.

[@pratibhasingh7850]

Scientific explanation beautiful

[@Gurmeetkaur-rz7mw]

wah good cause by you and dr......
ma'am make a video on our daily diet like breakfast lunch and dinner

[@anjaliagarwal1329]

Thanku so much...….

[@aleksandraarsenijevic4238]

Thank you for sharing,🙂

[@buggiesparadise91]

So valuable input 🙏🏻

[@mriduldas1032]

Thanks.....

[@sapnawadibhasme1857]

Thanks 🙏🏻

[@PS-qk6yp]

Thanks a lot Sir 🙏🏿🙏🏿

[@baljitsingh8394]

Very nice information 👍🙏

[@sharonpir812]

Thank you so much Dr...I hv noticed the difference after changing to millets..as I suffer from gluten intolerance n asthma.

[@vkg7112]

good explanation sir

[@ravibiradar18]

Thank u sir

[@ParminderKaur-ys3vc]

Very good information

[@thatspiritualhumane]

excellent logic

[@gauravsharma4895]

Thanks Thanks Thanks a lot!!!

[@kewalsinghjhand6843]

Wow sir you are doing very well job🥰🥰

[@vasudevshirol6666]

You are really great sar

[@vinnettepope8255]

Wonderful 🙏 information ❤❤❤❤❤❤❤

[@sandhyanatraj5234]

👌👌 Essential things discussed

[@sbdave1436]

Very good

[@ashishgupta1492]

Excellent information Thank you so much Madam

[@sunitarawat1078]

thank you khader sir Love you

[@abab-ot7rn]

Maam pls make a video.on mustard seeds and oil. As north indian fellow mostly eat only mustard

[@mayurichaudhari7645]

What a wonderful insight by Dr. Khadar Vali

[@mukundpokharel8037]

great

[@smitapatel7691]

Sir, i respect you vary much

[@worldofsocialscience7397]

Very informative thanks sir

[@sasipriya3002]

You are god sent person

[@kalpanasuryawanshi5041]

Namaskaram sir thank you 🙏🏻🙏🏻🙏🏻

[@itsmebalu4u]

No one can explain it in this way 🙏🙏

[@anjmoon6601]

Well explained🙏🌹♥️

[@jaleelk1331]

Excellent

[@ss430]

Namaste Khadar sir
Is enema good to take every now and then ? Like NDS they say to take enemy 3 times a day for first 3 months .. what is right for body ? Please explain !

[@soniarani8860]

Thanku khadar sir

[@miniarora8381]

Knowledgeable video

[@monicasobhani4584]

Thank u so much for educating us. My query is can we add vegetables in millets. How we make Upma.

[@gmkrayalu932]

Namaste our GOD KHADAR SIR. A very good video explaining the real SCIENCE

[@plunkett1209]

Khadar sir is Abdul kalam of food science.

[@sharmilagattani6329]

U,r great, sir ❤️🙏🙏🙏🙏🙏🙏🌹

[@solidname9085]

Both are good

[@jashandeepsingh8849]

Good work mam keep it up 👍

[@rekhachhawal4709]

कृपया हिंदी में यह वीडियो बनाइए

[@harrinibajaj5583]

I am so grateful for all the knowledge you have provided me on millets. I have a request can you make a video on how to make banana stem curry- hence which banana stem can be used? Till what length and which part of the stem to be used. I will be extremely grateful if you shed the light on this subject as well because there is no clear guidance on this subject on youtube. 🙏🙏🙏

[@3mk3]

i will write. i used to make that curry.

[@vasantsande8644]

Heard so much about what to eat by so many doctors and science, and unfortunately
they all differed. Having said this, I'm going to eat whatever I want to eat, always in
moderation and I don't have any of those diseases at almost 74. Good health for all!
Oops, it's dinner time, and I'm having 1 chapati-two vegetables-potato curry with little
brown rice- and nothing for dissert. Take care of your health!

[@padmav.s3221]

Can someone give me the link for diabetes protocol video of dr khader.

[@rohitsalwan6910]

Please provide translation in Hindi

[@sweetkeeru15]

Awesome explanation Khadar sir. Padmaja mam keep posting like these small video clips.thank u.

[@DarkPhychic]

Good reply to raw foodist...made me weak and caused dry skin and hair 2:40

[@jitendrapatel5913]

The great👍👍👍👍👍👍👏👏👏👏👏

[@VamsiKrishna-du2qj]

Excellent Explaination Sir...

[@PrathamShingari]

If anybody wants Millets in India or anywhere, please Contact - 7888522240
We do Home delivery All over India.
All 5 Siridhanya Millets @ Rs120 per Kg.
All millets are Unpolished and Organic.

[@deepakmudgal3683]

@@PrathamShingari sir mumbai me bhej skte ho 🙏

[@smitapatel7691]

Very nice explained by Dr.khadar Valli sir
Sir, I have question that ROwater ko structured kar sakte hai?
Plz guide

[@DrKhadarLifestyle]

Yes

[@jiyalalagrawal8027]

Doctor khadar Sir, what will be,if we grind millet two second after roastingIs, is it compulsory.

[@venkateshwaraenterprices3328]

Dr sir u are a prophet of health all your preaches worthy, we r lucky to know how to live longer, once again thank you Dr khader

[@oscarali4185]

If you follow. This doctor. No long life. Only short. Life. Welcomes you. Because he is advising to consume carbohydrates. Don’t trust him

[@venkateshwaraenterprices3328]

Pl go through Dr advice u know what is carbohydrates and what is fiber and it's functions, blindly don't dislike

[@babylifestyle8139]

Sir I am suffering from tinitus.treatment unte cheppandi plzzzzz

[@prasannasimharao8255]

Sir please can you share how our elders used to be fit with eating regular rice , ragi, vegetables? We never used to have other millets in childhood

[@renujoshi2801]

Kindly share for purchase of organic palm jaggery. I am residing in Delhi.thanks

[@sharadamman2451]

🙏🏻

[@kirankumba4155]

I am vitamin B12 deficit what remedy to overcome the problem of deficiency.please

[@swatiingawale9007]

Pls see ambali making video by same channel, u will get ur answer

[@kanchandhote6331]

Please make a special video on pcod thyroid,& inferlity

[@rams6635]

Sir I have doubt... Actually the fibre percentage including the water weight of the leafy vegetables that means if 2% of fibre in 100 grams means it is not that 2% after removing water... In dried leafy vegetables it may be 20-30%

[@manojmishra9960]

Very nice interview so far

[@RaviYadav-yu5tv]

Sir, since vegetables are rich in water they don’t require fibre. Is it not right that fibre strands also get stuck in intestine?

[@astroari]

What is the best millet to avoid constipation

[@ReenaSharma-jk4yc]

Recently I see this video and I strongly want to add shridhanya milet in my diet just I want to know that can I eat wheat or rice occasionally whith shridhanya milet pleas tell me.

[@amanaaryan5840]

Thanks sir ji 🙏🙏🙏🙏/ madam ji 🙏🙏 please share Hindi video

[@DrKhadarLifestyle]

We already released in Hindi and English. Please check the below links
English: czcams.com/video/G61lTAoQuM8/video.html
Hindi: czcams.com/video/2vX7a3sOpsE/video.html

[@sampatisampati9626]

Can Gas problem ( VATA DOSH) person eat millet

[@shivannakn2416]

Good Explanation Sir ThankU👌👌👌

[@jugalkishore9869]

Sir while i am taking kodo my frequency of urine pass is increasing what i am phasing the problem