AVOID THESE THINGS to Make Your Clogged Milk Duct Feel Better Faster!

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  • čas pƙidĂĄn 4. 11. 2023
  • This video is all about the newest guidelines on how to effectively treat a clogged milk duct and start making your breasts feel better sooner. I outline what a clogged milk duct might feel like and of course the difference between a clogged milk duct and mastitis!
    There used to be old guidelines and they said to treat a clogged milk duct you should:
    - apply heat
    - vigorously massage the breast
    - pump your breasts or feed your baby more often
    But these guidelines are outdated because we now know that a clogged milk duct is actually narrowing and inflammation of the milk duct and the surrounding tissue! So lets go over the new guidelines such as:
    - applying ice to the breast
    - breast rest
    -Ibuprofen and or Acetaminophen for pain relief
    - Avoiding excessive breast pump use
    I also talk about a few more things within the new guidlines which were set out by the Academy of Breastfeeding Medicine in 2022, which can be found here:
    www.bfmed.org/assets/ABM%20Pr...
    Clogged milk ducts can be pretty painful and can sometimes really derail your breastfeeding journey. Make sure you are up to date on what to expect, what to do to make your breast feel better faster and how to try to avoid a clogged milk duct in the future!
    Consider subscribing if you love info on pregnancy, childbirth or postpartum:
    🔔 / @mamanursetina
    #cloggedmilkduct #mastitis #breastfeedingtips #breastfeedingmom
    DISCLAIMER
    The information in this video is strictly for educational and informational purposes only. Any and all information available on this channel is intended for general guidance only and must never be considered a substitute for advice provided by your most responsible health care provider.
    Although I always do my absolute best to provide you up to date and evidence based information I assume no responsibility or liability for any errors or omissions contained in the content on this channel. This content does not constitute medial, psychological or health advice of any kind.
    Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions.

Komentáƙe • 46

  • @dariobilczuk7669
    @dariobilczuk7669 Pƙed 6 měsĂ­ci +1

    Eyeopener video! We were going all the way wrong with the old school recommendations. Will try these and hoping it works.

  • @noemiluciano3724
    @noemiluciano3724 Pƙed 3 měsĂ­ci +1

    I've just found your channel and love it! Thank you so much for the clear and informative videos and great content ❀

  • @mollywhite5310
    @mollywhite5310 Pƙed 4 měsĂ­ci +2

    Thank you so much for this info! I was doing all the old methods and will now do the new recommendations, the ice is helping!

  • @bfam7492
    @bfam7492 Pƙed 8 měsĂ­ci

    LOVE this info!

  • @darla7911
    @darla7911 Pƙed 8 měsĂ­ci +2

    So cool to see my comment at the beginning of the video đŸ„° I definitely can testify to iced and resting the breast along with ibuprofen and Tylenol!! I also take sunflower lecithin daily (recommended by my ob) ❀❀❀ love you videos

  • @angelawimer836
    @angelawimer836 Pƙed 4 měsĂ­ci +2

    I actually did have a physical clog that turned into a galactocele. Once my breast was cut open and pressure relieved of all the backed up milk, the doctor worked out of my nipple what looked like a tube of gooey snot.

  • @knoxy9851
    @knoxy9851 Pƙed 8 měsĂ­ci +5

    I just had my second daughter and I have had many clogs since I’ve had her. It’s gotten much better over time! Would love to see you talk about the milk ducts in your armpits because I leaked milk out of my armpit and it was the scariest thing 😂. Thank you for your informative videos love all that you do keep it up!

    • @mamanursetina
      @mamanursetina  Pƙed 8 měsĂ­ci +4

      What?? You leaked from there? Gosh I would be scared too! đŸ€Ł Thanks for being here!

    • @knoxy9851
      @knoxy9851 Pƙed 8 měsĂ­ci +3

      Yeah I had to look into it because I was so concerned that something was very wrong however I found out that it is a thing that happens and nothing bad can come from it 😂🙂

    • @slpmaterialgirl1
      @slpmaterialgirl1 Pƙed 7 měsĂ­ci +1

      ​@@knoxy9851really interesting! Glad all is good ❀

  • @cjones8728
    @cjones8728 Pƙed 4 měsĂ­ci +2

    I got a clogged duct 2 weeks after i had fully weaned my baby (did this gradually). Do i express to get the milk out that caused the clot after icing? Since im not nursing anymore or just leave it

  • @kristenm7370
    @kristenm7370 Pƙed 8 měsĂ­ci

    I’m working with an IBCLC to to figure out why I’m struggling with recurrent clogged ducts. This article recommended avoiding silicone breast pump use, would silicone flange inserts have the same effect? Thank you for this information! I love your videos 🙂

    • @mamanursetina
      @mamanursetina  Pƙed 8 měsĂ­ci +2

      I dont think they would because they aren't actually applying the suction. My understanding is that the issue with the silicone pumps for clogged duct relief is its actually applying suction which can aggravate the inflammation and also could technically increase your supply if theres enough suction on there for long enough. The sillicone inserts are imprtant so the breast pump you are using is being effective!

  • @user-ws6gh5hn5m
    @user-ws6gh5hn5m Pƙed 7 měsĂ­ci +3

    Can i please have the Epsom salt/haaka salution?

  • @MadhaviPatnala-lu2bv
    @MadhaviPatnala-lu2bv Pƙed měsĂ­cem

    Hi mam
    Thanks for your video , can you please tell me does sunflower lecithin supplements decrease milk flow ?

  • @cathyd.9597
    @cathyd.9597 Pƙed 8 měsĂ­ci

    I had the most giant clog the other day and heat and dangle pumping relieved it.
    I actually like the Epsom salt Haaka trick which I guess is not recommended anymore either

    • @mamanursetina
      @mamanursetina  Pƙed 8 měsĂ­ci +1

      I’ve had tooooooons of people swear by it. That’s why it surprised me!

  • @alisondumond656
    @alisondumond656 Pƙed 5 měsĂ­ci +1

    Out of curiosity have you had women who had their nipples pierced and if so did it affect the way they were able to breastfeed??

  • @user-ue6ur5xn3x
    @user-ue6ur5xn3x Pƙed 5 měsĂ­ci +1

    I'm not a Mom but I'm curious, how long should a Mom give her breast a rest?

  • @mariaa5128
    @mariaa5128 Pƙed 10 dny

    i listened twice and i only heard what not to do and cold compress & ibuprofen,, so no other solutions?

  • @Nightwolf-gc3nh
    @Nightwolf-gc3nh Pƙed 8 měsĂ­ci

    When you doing your Cheryl Cole dilation stuff you need to not use two fingers on anything because it just looks like Fusina meters to centimeters

    • @mamanursetina
      @mamanursetina  Pƙed 8 měsĂ­ci +2

      I dont actually understand what you mean here

  • @AngelasLifeAdventures
    @AngelasLifeAdventures Pƙed 5 měsĂ­ci +2

    Cabbage helps me with clogs. I'm someone who gets more clogs every day. I'm working on decreasing my milk now, and I'm going to have to switch to formula. :(

    • @kesiajacobs9174
      @kesiajacobs9174 Pƙed 14 dny

      What do you do with the cabbage

    • @AngelasLifeAdventures
      @AngelasLifeAdventures Pƙed 14 dny

      @kesiajacobs9174 I lay the leaves on my breasts and put a small towel over the top of them. If you are comfortable in a bra, you could stick them in a bra. A lactation consultant said I could freeze the leaves, but I don't think that's necessary. Some chemicals in the leaves help. I tear them and snap the stems to make them lay as flat as possible. Some stuff says to switch them out every (some amount of hours) I use the same leaves all night.
      I've gone through a lot of cabbages. I think the light green leaves work the best, but I use all of them I can until they get too hard to lay flat or too small. (I fit them together like a puzzle until they get really small) Sometimes they are really hard to get off of the cabbage. It's a gamble picking the cabbage. I think big ones that feel lighter might be the best. I try not to get moldy ones. If the leaves are dirty, I'll rinse them in cold water before using them. If you have any other questions let me know.
      Amazon has some cream or something made of cabbage. I have not tried that.
      Cabbage could decrease your supply depending on what you read. You may want to ask your lactaion consultant if that's a concern.
      Cabbage, ice, rest, ibuprofen, sunflower Lecithin, try to reduce stress, a pool or tub or something with jets that you can stand in front of helps too.
      Good luck.

  • @angiebee3581
    @angiebee3581 Pƙed 3 měsĂ­ci +2

    Omg I’m doing all wrong stuff now I’m in pain 😱

  • @evabanman162
    @evabanman162 Pƙed 2 měsĂ­ci +1

    Can you breastfeed while taking antibiotics?

    • @mamanursetina
      @mamanursetina  Pƙed měsĂ­cem +1

      Very likely ok but always best to check in with your provider!!

  • @Ayverie4
    @Ayverie4 Pƙed 2 měsĂ­ci

    I am on day 3 of a clog and my baby is getting hungry and she forgot how to latch to a bottle. :( Sometimes I cannot let down at all on that side. Half the milk supply is not gonna cut it

    • @Ayverie4
      @Ayverie4 Pƙed 2 měsĂ­ci

      Nvm, THE ICE WORKED!! This is the first time I tried REALLY icing it, making sure it got good and cold for 15-20 mins (I'm chronically cold so I really didn't wanna do it). And I was just sitting here watching these videos while my baby's sleep-nursing, I felt a slight pinching at my nipple followed by a flood!!! Thank God. What a shame it took them all these years to figure out this protocol!!! Thank you for bringing it to us. 👍

    • @mamanursetina
      @mamanursetina  Pƙed měsĂ­cem

      I just saw this and was about to respond!!! I’m so glad something worked!

  • @jhutch1681
    @jhutch1681 Pƙed 6 měsĂ­ci

    Perhaps because of a prior injury and resulting scar tissue, I experienced a high recurrence of a plugged duct with my first. I saw lactation consultants and specialists, did a ton of research, attended LLL, and saw a naturopath. I did hot baths and compresses which were soothing. I tried nursing the baby in a bath, frequent nursing with massage, same sided nursing (on the affected side), loose clothing, nursing position changes (including having baby's chin closest to the plug - which I think was helpful), used gravity (nursing on all fours), gentle directed massage while nursing (which I think helped), caster oil packs, ultrasound treatment (did nothing), deep tissue massage (was excruciating and not helpful), and more. It was even suggested that I become a one-sided nurser. The swollen duct looked like a pencil shape just under my skin from the top of my breast right down to the areola. I could often see crystals formed at the opening of the duct on the end of my nipple. When that was the case, I could gently use a needle to move the plug away - no poking, just nudging. This was the most helpful of all. Eventually it resolved and I went on to nurse for an extended period, and had no troubles with my second.

    • @AngelasLifeAdventures
      @AngelasLifeAdventures Pƙed 5 měsĂ­ci

      Ultrasound made mine worse. That physical therapist really pressed on them afterwards though.
      So, you were able to keep going? Did anything change that fixed it? I've been told to stop from a LC.

    • @jhutch1681
      @jhutch1681 Pƙed 5 měsĂ­ci

      I didn't want to stop and was really glad I persevered. I had a plug about every two or three weeks in the first year and it was a pain. When it was over I nursed for a long time after and again with my second and had no more problems. @@AngelasLifeAdventures

  • @lareinadelcrystal4652
    @lareinadelcrystal4652 Pƙed 4 měsĂ­ci

    Mines is so painful an is duct is swollen no milk is coming out help

  • @brain189
    @brain189 Pƙed 8 měsĂ­ci +1

    Mine haven't stopped producing but never made enough to fill a whole bottle, its been 8 years n no dr will listen or help, why am i still making milk,if i domt express it gets so uncomfortable n painful in so many ways,im un able to wesr bras and every other thing sets em off. Help 😱

    • @mamanursetina
      @mamanursetina  Pƙed 8 měsĂ­ci +1

      Oh my goodness. It’s likey expressing it that’s triggering you to make more but that’s such a long time! The only expressing JUST what you need to feel comfortable and not any more. And do hand expression not electric pump. I’m sorry no one is listening to you or helping!

    • @AngelasLifeAdventures
      @AngelasLifeAdventures Pƙed 5 měsĂ­ci

      My mom's friend said they gave her a shot to stop producing. That was probably 40 or 50 years ago. I've never heard about it from anyone these days. I wonder if it's still available.

  • @Nelly.jumper
    @Nelly.jumper Pƙed 8 měsĂ­ci +1

    This have never happened to me .

    • @monika-1315
      @monika-1315 Pƙed 8 měsĂ­ci

      This happens to me on average every week.

    • @Nelly.jumper
      @Nelly.jumper Pƙed 8 měsĂ­ci

      @@monika-1315 I’m so sorry I hope this tips help .

    • @mamanursetina
      @mamanursetina  Pƙed 8 měsĂ­ci +1

      That's great news for anyone breastfeeding! They aren't fun at all!

    • @mamanursetina
      @mamanursetina  Pƙed 8 měsĂ­ci

      @@monika-1315 Arg I'm sorry, that sucks. Is there anything you do that always works best?