Podcast: Treating Parkinson’s with Diet
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- čas přidán 25. 08. 2024
- There are no easy cures for Parkinson’s, but there are diets that can help. This episode features audio from:
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I'm almost finished with my graphic memoir of how I used my health and fitness knowledge to stop my mother with mild dementia from forgetting me, and it worked. I tricked her off caffeine, then no prescription meds, forced her/tricked her/incentivized her to drink water, kept her away from high fructose corn syrup and other poison, because they made her mean and delusional, and kept her away from gluten.
New report shows navigating without a map greatly helped brain function massively.
If the plant-based diet works then those who are on high protein/keto diets must be getting Parkinson's at a higher/faster rate?
Interesting info, and thanks for sharing. One minor quibble, though: I always cringe whenever anyone uses the words "strict" or "strictly" to describe a veg*n diet. Such a negative connotation! There's nothing strict about it: lots of variety, flavor, and gustatory satisfaction. No modifiers are necessary. Either someone is veg*an, or they're not. There's no such thing as mostly, primarily, usually, often, occasionally or sometimes veg*an.
Why spell vegan with a star?
And there is no such thing as someone being ‘they’.
@@chuckybang Veg*n stands for "vegetarian" and/or "vegan." Depending on the context it could mean "vegetarian" or "vegan" or "vegetarian or vegan" or "vegetarian and vegan." The use of the asterisk is a shorter way of conveying those ideas.
@@eponymousIme Well you either are vegetarian or vegan you arent both. If you are vegetarian but you eat vegan sometimes you are still vegetarian so I dont get why that is necessary.
@@chuckybang I explained it in my answer. Instead of writing "vegetarian or vegan," it's easier and simpler to write "veg*n" to refer to both. The context will determine whether the writer is referring to one or the other, or both. EXAMPLE: "Veg*ns often find holiday dining with family to be awkward."
What if you have the genetic marker for Parkinson’s but don’t yet have symptoms? Would a plant-based diet increase your chances of not developing it? My son is 30 and has the marker. He is part of a research study but they are merely tracking the long term impact of diet, exercise, and life style on development of the disease in people with the marker.
Did you try searching Parkinson’s and role of genetics online? Quick search: “About 15 percent of people with Parkinson's disease have a family history of the condition, and family-linked cases can result from genetic mutations in a group of genes - LRRK2, PARK2, PARK7, PINK1 or the SNCA gene…” (John’s Hopkins)
For most if not all disease with a genetic link the general theory is ~10-20% genetic and rest environment (good, lifestyle etc.) Genetics loads the gun but environment plus the trigger: epigenetics. Also more evidence for role of microbiome.
Thanks 😊so much for so much information on PD. What about anti-mosquito DEET spray ? I have used so much of them during the last 20 years.
Thanks
Why do just do the audio and not the video? I enjoy the graphics he shows. Thanks.
Perhaps he’s taking a well deserved break for his 50th birthday celebration
It takes time. Be thankful don't be demanding.
This is specifically an audio podcast just for listening. The videos the audio is derived from are linked in the video description if you are interested in watching instead.
Steven - Global Volunteer Director
Eat fat meat if you want to feel better.
Ithink you are right .
What about protein that interacts with meditation? Any ideas?
Your heart says otherwise
He sure looks healthy and fit lol
There's a lot of healthy looking fit people who died young of chronic disease. There are lots of healthy looking and fit people who eat the SAD...
@@johnnyroe8053 good idea, listening to scrawny guy is better than a fit guy, good luck
@@kennethken8974 When it comes to health I'm not listening to a buff guy over a skinny guy just because he's buff that's retarded. If someone is buff or not it depends if they weight train or not that's all, dr greger doesn't go to the gym he just walks on a treadmill
@@johnnyroe8053 Yeah go ahead listen to a scrawny guy, good future
@@kennethken8974 Ok dude, go to the gym to the roidhead for medical advice, I prefer going to the doctor
just eat green fava beans and you're set.
How?
With a nice Chianti?
Even works with small fava beans (Ful medames)
@@derekjohnston2780 beautiful!
He just made a video on your comment! Good job!
Been in a vegan diet for a weak... I'm already feeling bad and weak. I'm making sure of adding a ton of vegetable protein, low carb and lots of vegetables. I'm not quite sure this is a good idea...
You need carbs! Research that. Good luck!!
I've been vegan for two years. Fruits, nuts, seeds, berries, legumes, lentils, etc.(watch for allergies you know)
Low carb is likely your issue! Carbohydrates in the form of whole grains will provide some much needed nutrients and fiber as well as slow down digestion making you feel full and satiated throughout the day. Good luck to you! Seeing a nutritionist could be highly beneficial. Don't forget about nuts and seeds!!
Please check out our free Evidence-Based Eating Guide (nutritionfacts.org/healthkit/) and Optimum Nutrient Recommendations (nutritionfacts.org/optimum-nutrient-recommendations/) to make sure you're getting what you need.
Steven - Global Volunteer Director
@@melissawhite9301 My macros are covered, If I take any more carbs I Will get fat. I'm already taking at least 2000Kcal a day. I was already in a low carb diet before going vegan. In fact I probable increased by carb intake a little bit as Veggies are usually richer in carbs