Blade Braise | GCBC12 Ep02

Join chef Adrian Richardson and nutritionist Rosie Mansfield as they cook up a storm - sometimes healthy, sometimes comforting, always delicious.
Head to www.goodchefbadchef.com.au/ for this and many other tasty recipes!

[@marshasteeds]

Delicious

[@joymychoice]

It’s better to eat more nutrient dense red meat - the best quality your budget allows. Even lower budget cuts are VERY nutritious!!! #Yes2Meat

[@robertjohnson3285]

personell distancing , rosies bad at that. but ill try that one

[@robertjohnson3285]

ill bet rosie took him to a hairdresser