Doing Things That Give Me Anxiety (to prove it won’t kill me) | Episode 1

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  • čas přidán 26. 08. 2024

Komentáře • 38

  • @keelskeels
    @keelskeels Před 6 měsíci +23

    It really feels like activities that are supposed to be the most fun are the ones that give me the most anxiety! Like going to a cafe instead of sitting at home. You’re doing a great job!!

    • @morganevelyncook
      @morganevelyncook  Před 6 měsíci +3

      Right?? I’m always like what is wrong with me that I don’t want to go do this fun thing and instead all I do is think about what could go wrong. Trying to just do the thing despite all the fear and it’s slowly starting to actually become fun hahah

  • @aria-fifty-one
    @aria-fifty-one Před 6 měsíci +7

    The way I get stressed about the SMALLEST things I swear. Love that I've found a fellow anxious girlie

  • @Alexas.nobuyyear
    @Alexas.nobuyyear Před 6 měsíci +9

    This topic resonates with me so much... I agree that staying home/within comfort all the time can make us less happy! Thanks for doing this and sharing.

    • @morganevelyncook
      @morganevelyncook  Před 6 měsíci +2

      Thank YOU for watching! I'm so glad it resonated with you 😊

  • @user-uf8ik7wh7g
    @user-uf8ik7wh7g Před 6 měsíci +10

    Thank-you SO much for talking about how it's been harder to go out and do things among people with anxiety post pandemic. I'm in the same situation of working from home and anytime I go out and do what I did prior is anxiety provoking. I find it drains me way more now to which prevents me from wanting to go out again or I get too over stimulated

    • @morganevelyncook
      @morganevelyncook  Před 6 měsíci +3

      I feel the EXACT same way. Everything is just so much more draining and yeah I get way too overstimulated haha. Remember to be kind to yourself because you're definitely not the only one feeling that way. 💛

  • @outerspooky
    @outerspooky Před 2 měsíci +2

    “Need to research ALL the coffee shops and pick the best one” that right there is me, you are not alone!!
    Also the need to bring random things yep. I’m going for a quick errand I don’t need a portable phone charger and a comb. I also love matcha (and nice looking egg sandwich)!
    To people without social anxiety it does feel embarrassing to say going to a coffee shop makes me nervous, but it’s true and I feel way less alone watching this and reading the comments. Something about coffee shops or any small, trendy, upscale shop is worse than larger stores idk why.
    Anyway your little anxiety adventures inspire me to continue facing my social anxiety which has gotten worse since graduating college and having nowhere I need to go every day. Sometimes we just gotta get outta the house w/o a plan bc all the second guessing beforehand is the hardest part.

  • @Eva-jz4tf
    @Eva-jz4tf Před 6 měsíci +5

    I started bringing an emergency kit of a bunch of random things I might need like bandaids, playing cards, sunscreen, extra hair ties, and fidget toys. Having that little pack that I can also throw in whatever bag I'd want has been super helpful for me and my out of house anxiety

    • @morganevelyncook
      @morganevelyncook  Před 5 měsíci +2

      I love that idea! I'm also genuinely curious what emergency the playing cards are for??

    • @elisabethsargent
      @elisabethsargent Před 3 měsíci

      @Eva-jz4tf , I do this, too. Although, I really need to downsize it some. I weighed my purse at the doctor, and it's about 10 pounds. Ain't nobody got arms for that!!

    • @elisabethsargent
      @elisabethsargent Před 3 měsíci

      Morgan and I are curious about the playing cards. *I'm* assuming they are for boredom.. But I'm curious if it's more than that. 😍😍 Thanks for sharing!

  • @your-average-clo
    @your-average-clo Před měsícem

    Thank you for sharing this! I totally relate to the panic of others watching you work, it’s like I completely forget how to type 😂 🙈 I actually teared up a few times watching this, I’m currently trying to push myself out of my comfort zone and it’s so reassuring to know others are going through this too. Also that pump is really weird, you handled it so well and I love that you laughed it off! 👏🏻 Also also, I love how supportive your partner was 🥹 ❤

  • @hannahf6135
    @hannahf6135 Před 6 měsíci +4

    Yes I’m excited for season 4! I also feel the same about going out alone to a cafe or anything unknown. But last week I went to the gym for the first time and it was way less scary than I thought:)

    • @morganevelyncook
      @morganevelyncook  Před 6 měsíci +2

      Yayy! Good for you 🤗. The gym has always given me anxiety too, definitely an intimidating place to walk into, so I'm proud of ya for going! 💛

    • @hannahf6135
      @hannahf6135 Před 6 měsíci +2

      @@morganevelyncook 🥰

  • @HailieB2468
    @HailieB2468 Před 6 měsíci +4

    i’m so glad I stumbled upon this video on my recommended! I like having videos playing so I don’t feel so alone, and I feel this video helped me as much as I’m sure making the video was helpful for you. seeing you in all these coffee shops, just reading and doing work, inspired me to do the same for myself on my day off tomorrow. I will definitely have the same anxious feelings beforehand but at least I’ll know I’m not alone in that. Thank you!

    • @morganevelyncook
      @morganevelyncook  Před 6 měsíci +3

      It _was_ really helpful for me to make this video and I'm so glad it's helping others in return. I hope you had a nice lil trip to the coffee shop, and thank you so much for sharing here. Knowing I was able to help someone else overcome their anxious thoughts makes my day. 💛

  • @figgy_9611
    @figgy_9611 Před 6 měsíci +6

    So glad you have taken this challenge on! I’m sure it will become less stressful as you keep sticking too it! You’re doing great

  • @lovechristinarose
    @lovechristinarose Před 6 měsíci +2

    You are speaking all of the things I'm thinking to myself when I have to consider going somewhere!

  • @LillivvyP
    @LillivvyP Před 6 měsíci +2

    Dude i can relate to everything your saying about your anxiety.
    I finally went to work at a cafe and the whole time my thought are "these people are going ro kick me out for only buying one coffee and working here for a few hours"

    • @morganevelyncook
      @morganevelyncook  Před 6 měsíci +4

      Omg yeah, it's super fun how anxiety makes us feel like we're unworthy of being in certain places or taking up space. 🙃 I'm glad you made the effort to go though - it'll only get easier!

    • @LillivvyP
      @LillivvyP Před 3 měsíci +1

      @@morganevelyncook thank you! Keep on being you! Love the videos. You us anxiety ridden people feel seen 🥹

  • @veronicaklingel160
    @veronicaklingel160 Před 6 měsíci +1

    I am constantly worrying about things like this ever since Covid. I have been meaning to go listen to a new album while I walk around by myself at the Art Institute for almost three months. Maybe that’s how I’ll spend my next day off, thanks for the inspiration!

    • @morganevelyncook
      @morganevelyncook  Před 6 měsíci +1

      That sounds like the perfect solo date! I hope you enjoy 🤗

  • @Elizabeth-mf3dn
    @Elizabeth-mf3dn Před 6 měsíci +2

    Yay another Chicago Vloger! Fellow Chicago girl here ❤

    • @morganevelyncook
      @morganevelyncook  Před 6 měsíci

      Hiii! Always great to connect with another Chicago girly 🤗. Thank you so much for watching!

  • @readsamread
    @readsamread Před 6 měsíci +1

    Found your video on FB and when I tell you I RAN to CZcams to find you, I'm not exaggerating lol. I relate so much to everything you said, including spending too much time by yourself. I love your editing btw!! The first minute of the video was flawless!

    • @morganevelyncook
      @morganevelyncook  Před 6 měsíci

      Ahh I LOVE this enthusiasm-so happy you’re here 🫶

  • @lovellarei086
    @lovellarei086 Před 3 měsíci

    I'm very glad that I found you gem of a human ^_^

  • @rachelgoor
    @rachelgoor Před měsícem

    I love this so much 🥹

  • @victoriaresch9016
    @victoriaresch9016 Před 6 měsíci +1

    Where is your backpack from?! It’s so adorable and peer pressure here…keep the jacket it looks amazing on you!

    • @morganevelyncook
      @morganevelyncook  Před 6 měsíci +2

      It’s from Matt and Nat-I got it like 6 or 7 years ago so not sure if they still have the same style but it’s held up really well! I ended up not keeping the jacket 🥲. It was a lil more oversized than I usually like and it was pretty expensive so it needed to be perfect if I was gonna buy it.

  • @championne22
    @championne22 Před 6 měsíci

    Love these vlogs! 😊 take care!

  • @aeolanyiramoon6260
    @aeolanyiramoon6260 Před 3 měsíci

    You're so brave