Why Do Running Injuries Happen? Essential Techniques for Physical Therapists
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- čas přidán 16. 07. 2024
- Gain valuable insights into the complexities of running form with renowned PT, Doug Adams, in this comprehensive workshop. Learn how to simplify gait analysis and develop individualized treatment plans to help runners achieve peak performance.
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00:00:00 Gait Analysis
00:02:18 Why Do Running Injuries Happen?
00:05:42 5 Categories of Runners: Our Collapseer, Our Weaver, Our Bouncer...
00:08:58 Coming Running Deviations: The Glute Amnesiac
00:10:49 Most Common! Over Striding Problems