Guided meditation - sleep hypnosis: sleeping under a dome of positive energy

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  • čas přidán 26. 09. 2016
  • Deep sleep guided meditation for relaxation before or during sleep time. This guided talkdown will ease your insomnia as you use visualization to enter the dream state. This works somewhat like hypnosis in that you slowly bring yourself to a calm and restful level enough to sleep. This meditation can be used on a regular basis to help with insomnia. As you rest you will recharge positive energy and awake refreshed and rested. If you like this guided meditation please consider subscribing as there are new videos each week.
    version without music here: • Guided meditation - Th...
    Music:
    The Temperature of the Air on the Bow of the Kaleetan by Chris Zabriskie is licensed under a Creative Commons Attribution licence (creativecommons.org/licenses/...)
    Source: chriszabriskie.com/uvp/
    Artist: chriszabriskie.com/
    That Kid in Fourth Grade Who Really Liked the Denver Broncos by Chris Zabriskie is licensed under a Creative Commons Attribution licence (creativecommons.org/licenses/...)
    Source: chriszabriskie.com/uvp/
    Artist: chriszabriskie.com/
    #guidedmeditation #meditation #sleep #relaxation
    ~-~~-~~~-~~-~
    Please watch: "Fall Asleep Fast meditation - Talk me to sleep Guided Hypnosis"
    • Fall Asleep Fast - THI...
    ~-~~-~~~-~~-~
    #guidedmeditation #meditation #meditationvacation
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Komentáře • 111

  • @curlysue262002
    @curlysue262002 Před 6 lety +4

    During my cancer treatment I’ve experienced both intense anxiety and pain. This meditation is the only meditation that has been able to assist me in getting a good nights sleep. Thank you

  • @elizabethlangley5643
    @elizabethlangley5643 Před 5 lety +8

    Love this, I fell asleep about halfway through I think. My much loved dog died suddenly a few days ago and in my grief I was finding it so hard to sleep. Our happy place for walks was in the woods so I was hesitant to listen to this but it soothed me. Thank you x

    • @MeditationVacation
      @MeditationVacation  Před 5 lety

      I hope you find your peace, sorry for your loss Elizabeth 😉👍❤️

  • @julietbishop6125
    @julietbishop6125 Před 2 lety +1

    'Positive' energy is what is most needed right now. 🙏🙏🐑

  • @StygianEmperor
    @StygianEmperor Před 2 lety +2

    out of however many years i’ve been listening to these every night, this is the best guided meditation i’ve ever heard. as i’ve sort of moved over to pov ASMR since getting sleepphones, this is the one i still come back to when their batteries die

  • @user-ly7xf9co2w
    @user-ly7xf9co2w Před 7 lety +7

    Every time I listen to this beautiful meditation I sleep easier and I dream about little tiny and lovely animals that are happy playing with me in a forest under the lights of the sun. The energy is amazing. Thank you and god bless you for uploading this beautiful meditation. 😊😄✌💚

    • @MeditationVacation
      @MeditationVacation  Před 7 lety

      +Bgirl Lucy many thanks Bgirl, that means a lot and am glad it helps to relax you

  • @uuuniiin
    @uuuniiin Před 6 lety +2

    Probably my favorite meditation, I love the athmosphere. ❤

  • @soltantio
    @soltantio Před 7 lety +11

    Your meditations are pure poetry, especially this one

  • @TheReneepruitt
    @TheReneepruitt Před 7 lety +5

    I love forest ones! Or woods or even magical places. Thank you! Love the added music too

    • @MeditationVacation
      @MeditationVacation  Před 7 lety +1

      more of these type of meditations to come :) Glad you liked it and thanks for the feedback

  • @wavoguns
    @wavoguns Před 7 lety +3

    my new favourite meditation! just the right mix of music, sound effects and your gentle voice, well done!! want more like this!

    • @MeditationVacation
      @MeditationVacation  Před 7 lety +1

      Thankyou Gundula, more like this on the way. kinda sleeping in different locations, much like this one. Next one is a submarine.

  • @julietbishop6125
    @julietbishop6125 Před 15 dny

    Thank you Christian- this has become one of my default sleep meditations over the years now...the dome is a brilliant and much needed concept as time goes by...

  • @sarebighair
    @sarebighair Před 7 lety +4

    I've never yet managed to drift off during any guided meditation as I suffer from hypervigilence but this was so very soothing it moved me to tears, so for that alone I thank you.. Love and light x

    • @MeditationVacation
      @MeditationVacation  Před 7 lety

      Thankyou Sarah, I am glad this helps, love and light to you too and hope you continue to heal. x

  • @angelasmith5351
    @angelasmith5351 Před 7 lety +15

    omg, I could listen to this for hours! I know I say this about pretty much all your videos, but this is my new favorite:) it gives such an amazing feeling of peace . such a wonderful gift, I can't thank you enough! I hope you realize how much you're appreciated...you're truly amazing. thank you, thank you, thank you!!!xxx

    • @MeditationVacation
      @MeditationVacation  Před 7 lety +5

      Thankyou Angela, means alot that you took the time to comment. I really tried hard with this one, even had to upload it twice as there was a problem with the sound during rendering, which I was notified by one of my other subscribers. Glad you like it, I appreciate you and all my other listeners too :)

  • @NewberryFamilySkits
    @NewberryFamilySkits Před 4 lety +2

    I was longing for more talking from you. What longing for did say was great and the music and rain were spot on.

  • @MeditationVacation
    @MeditationVacation  Před 7 lety +17

    Thanks as always for everyone's support, if you like these meditations
    please consider subscribing. If you know someone that could benefit from
    my videos please feel free to share them on social media.

    • @puddy-pw7ku
      @puddy-pw7ku Před 6 lety +1

      warm thanks,sincerely, your voice is sooooo beautiful & calming 'congrats' u 'give' alot to pple this way, ure helping others thats beautiful in life :)♥

    • @harrietkilgore6680
      @harrietkilgore6680 Před 6 lety

      Meditation Vacation thank you so much.i would love to do some meditation workshops with you.Blessings and Love Bubbles.

  • @nancyliawoods
    @nancyliawoods Před 2 lety +1

    Gonna give this a go, already love it by hearing the piano music in the intro🙏 love that. Sweet dreams! 😴

  • @hollyleehallalabachian6966

    I have listened to over a thousand guided meditations and this I must say is the best!!! Thanks

    • @MeditationVacation
      @MeditationVacation  Před 7 lety +1

      Thankyou for listening Holly and taking the time to comment, your kind words mean alot! Anything I could do to improve on this?

  • @clairemason5261
    @clairemason5261 Před 5 lety

    This meditation 🧘‍♂️ is now my new favourite. I am loving the bubble. And so relaxing. Guaranteed to make me sleep so far... listen to it twice... been days since I’ve gotten to sleep a long sleep. Thank you so much 😊

  • @kathhyland7544
    @kathhyland7544 Před 2 lety

    I love the music in this meditation, especially the piano x

  • @spearmint999
    @spearmint999 Před 3 lety

    Such a beautiful meditation. The lovely piano music in the beginning was too
    loud, overpowering your voice.
    Thanks for your excellent work Christian.

  • @Me-dl1tx
    @Me-dl1tx Před 4 lety +1

    Best sleep and nap EVER!!!

  • @carolejackson8339
    @carolejackson8339 Před 7 lety +5

    Hi Christian, this meditation is wonderful, thank you. I have listened to it now quite a few times now and I feel so much better. the insomnia seems to be weakening now, Amazing, thanks to you!!!
    and also thank you again, for all the hard work and effort that you put into the making of these videos to help us , to work on ourselves!
    much love and light, Carole xx

    • @MeditationVacation
      @MeditationVacation  Před 7 lety

      Thankyou Carole, that means alot that these help in some small way and for you taking the time to comment :)

  • @BB11249
    @BB11249 Před 4 lety +2

    MV is my spirit guide.... he's over there narrating, Indian style in mid air 😊😇

  • @carolineadams8440
    @carolineadams8440 Před rokem

    One of my favourite meditation sessions ❤️

  • @carolejackson8339
    @carolejackson8339 Před 7 lety +4

    Hi again Christian, just wanted you to know that I have listned to this meditation and I agree with every word that Angela Smith wrote,
    this is the most fantastic meditation that I have ever listened to, absolutely wonderful. I will keep this for ever!
    thank you with all my heart for creating this , and sharing with us all.
    lots of love, light and many blessings, Carole xx

    • @MeditationVacation
      @MeditationVacation  Před 7 lety

      Many thanks Carole, always trying to find different ways and stories to present to my listeners, your kind words and support means alot, love and light to you too Carole :)

  • @zeddybear257
    @zeddybear257 Před 7 lety

    Beautiful. Thank you so much. This is my favourite CZcams video to date.

  • @newlifeaj
    @newlifeaj Před 7 lety

    Hello from British Columbia. Your voice puts me to sleep every night.I love sleeping under the dome of positivity!!Love love meditation vacation. Thank you! I am a loyal subsriber😊

  • @dawnfinlay8870
    @dawnfinlay8870 Před 7 lety +5

    Not joking Mr Thomas, this has got to be one of your best!!! Thank you xx

    • @MeditationVacation
      @MeditationVacation  Před 7 lety +1

      I think I agree, been in my head for a long time, a dome that nothing gets in that you can sleep in, a safe place. Thanks Dawn, means alot x

  • @juicysparkles
    @juicysparkles Před 7 lety +9

    Yet another amazing meditation. I will most definitely be listening to this tonight as I am not feeling well. So grateful this was uploaded today as I have a two hour meeting at work tomorrow then I am meeting with a lawyer regarding the individual who slammed into my car. I am glad I will at least be able to relax tonight as I peacefully fall asleep to this. Namaste xoxo

    • @dawnfinlay8870
      @dawnfinlay8870 Před 7 lety +4

      Hey juicy, first and foremost, I hope you are OK regarding the f..ckface that smashed into your car, SUE THE MOTHERFUFFERS!! Same happened to me in January, I had my 12 year old daughter with me at the time. .Secondly I haven't been to sleep, its now 06:26 am and I have to be up in 20 minutes. I noticed that CT had uploaded a new video (yey) so listened to that for a while, when I decided to click on your profile picture. My God how funny! ! Never mind Trump or Clinton baby, you just twerk your way to the White house...Juicysparkles for president. Christian has done us proud with this upload, I have been a subscriber to his channel from the word go and I think this one is up there with one of his best. Greetings from across the pond from one meditation vacation fan to another xx

    • @MeditationVacation
      @MeditationVacation  Před 7 lety +1

      I hope you get what you are looking for from your meeting Juicy, let me know how you get on with this meditation, I hope you are well and good xxx

    • @MeditationVacation
      @MeditationVacation  Před 7 lety +1

      I agree, I think Juicy should be world president, I saw her videos a long time, she should make more, Juicy came here around the same time you did Dawn, two of my staunch supporter :) Thanks for making my head bigger Dawn he he! :) xx

    • @juicysparkles
      @juicysparkles Před 7 lety

      Oh no! I am so sorry to hear aboht the accident, especially the fact that your daughter was in the car. The meeting went well. I have to see what happens from this point.
      Aww, thank you so much! Hehe. I think I may just twerk my way to the White House, certainly better than Trump or Clinton ;) Make America Twerk Again! LOL
      I love Christian's videos and am an "OG" on his channel. I am a huge fan and am greatly impressed with how fantastic this video is: the cinematic quality of the images, and how relaxing and unique the guided meditation is. The rain sound is just the icing on the cake! Greetings Dawn from the US :)

    • @juicysparkles
      @juicysparkles Před 7 lety

      Aww Christian, thanks so much! I fell asleep in less than 15 minutes last night listening to this and I had a lot on my mind so that is literally a world record. It is just sooo peaceful, calm and relaxing. Thanks for the comments on my channel! I will be back with more once my back feels better. Being world president would be awesome! Hehe. Love and light xoxo

  • @L-mo
    @L-mo Před 7 lety +5

    This is very good. You have a very relaxing voice that's not annoying - strange how many others that do this have voices that are annoying - annoying to me anyway! Well you have a great voice and the music and natural sounds are great too. Thanks.

    • @MeditationVacation
      @MeditationVacation  Před 7 lety

      Many thanks TubeYou, that means alot, many more on this channel and many more to come, I am working on different types of meditation, taking a break from sleep meditations at the moment.

  • @laurenlilley2083
    @laurenlilley2083 Před 7 lety +1

    I've listened to this from the day you released it and literally every single time it knocks me out no later than the 15 min mark! I cannot be happier with a meditation/talk down/hypnosis!!!!!! I tell everyone about it!!!! More! I need more like this!!!

    • @MeditationVacation
      @MeditationVacation  Před 7 lety

      Many thanks Lauren, glad this helps, more like this on the way. I am now taking my time with the meditations to make them more immersive, like this one. more detail and more deepening on the way :)

  • @rileywarner7494
    @rileywarner7494 Před 7 lety +3

    💕✡️✔️🌜🌄🌎❤️💛💚💙💜🌎🐝😎🌷🐋🔥👍🐉🌻⭐🌙🌴🌞🐢🌟🐕😉 congratulations on 30,000 subscribers and thank you so much for your meditation videos they are helping me so much be blessed always

    • @MeditationVacation
      @MeditationVacation  Před 7 lety +1

      Thankyou Dana, it means alot, more to come

    • @rileywarner7494
      @rileywarner7494 Před 7 lety

      Meditation Vacation your soooo welcome! 😍 you deserve it ✔️⭐🐢🌍✌️☕🌷👑🔥🌻🐙💲❌⭕❌⭕❤️💛💚💙💜💖👍😎⚾💕

  • @candyhill7266
    @candyhill7266 Před 7 lety +1

    Really enjoy these meditations. They are definitely making a positive difference in the way I look and approach my life. Thank you for doing these.

    • @MeditationVacation
      @MeditationVacation  Před 7 lety

      Many thanks Candy for your kind words, yes, the imagination and somewhat of an escape can help open our minds

  • @lillyward3589
    @lillyward3589 Před 5 lety +1

    Just amazing. I cant thank you enough for what you do. Blessings to you Sir. 💗 Its beautiful!

  • @iboclockwich
    @iboclockwich Před 6 lety +1

    This is my favorite one. I use it to make myself finally fall asleep to every night with

    • @MeditationVacation
      @MeditationVacation  Před 6 lety

      Thanks, I also incorporated the concept in this video with my sublime nap meditation I released a week ago. Let me know what you think 😉

  • @voidandnon-2530
    @voidandnon-2530 Před 7 lety +11

    Great voice work, but the short piano loop really ruined it for me. Had to get up and turn it off after about 8 minutes.

    • @MeditationVacation
      @MeditationVacation  Před 7 lety +4

      There is a version without music, voice only, I realised this at the time, for some it works with the music and others not so much.

    • @kathlynnkriminella
      @kathlynnkriminella Před 6 lety

      Meditation Vacation I actually loved the piano part, can I find it somewhere without the voice? it would be great for studying

  • @unpronounceableusername2414

    This has all of my favorite sounds..
    rain,thunder,piano & of course your
    velvet voice.Thank you Christian :)

    • @MeditationVacation
      @MeditationVacation  Před 7 lety +1

      I wouldn't say velvet, more like diamond in the rough. ha ha! Glad you liked it Pamela. hope all is well :) x

  • @Mirrortic
    @Mirrortic Před 7 lety +1

    This record really helps me sleep at night

  • @carolejackson8339
    @carolejackson8339 Před 7 lety +1

    Many thanks Christian, I can't wait to do this new meditation tonight! xx

  • @julietbishop6125
    @julietbishop6125 Před 2 lety +2

    Can't get away from these adverts Cristian- I love this one but now it is getting difficult- can you do sth about them? 🙏

    • @MeditationVacation
      @MeditationVacation  Před 2 lety

      I have noticed that if a device isn't restarted this sometimes happens. It happens to me too. I only allow the ads before the videos, there's nothing else I can do. There would be no point in putting them in or at the end because that would defeat the object of the meditations. Hope that helps, Thanks for letting me know, this also happens around this time of year as well for some reason.

  • @KarenConway111
    @KarenConway111 Před 6 lety +1

    This is lovely. Thank you

  • @anaraanara7301
    @anaraanara7301 Před 7 lety +1

    slept nicely,thanks.

  • @greyvirus444
    @greyvirus444 Před 7 lety +1

    You have done it again my friend! A big like and a most wanerful session before sleep, as always! I wish you all the good that is in this world, to come into your aura and being. May all the kindness you share with so many come back to you ten folds. Thank you very much for your hard work. From Russia with love.

    • @MeditationVacation
      @MeditationVacation  Před 7 lety

      I felt your kind words as I read them :) There will be more like this one on the way, how does a submarine sound for the next one ? :)

    • @greyvirus444
      @greyvirus444 Před 7 lety +1

      Meditation Vacation Hello mate, submarine sounds fantastic and very peaceful. Not to mention original great idea! Also i find the music in background keeping me focused on it instead of relaxing im not sure if its for everyone though. Maybe its just me. Best of luck to you mate!

    • @MeditationVacation
      @MeditationVacation  Před 7 lety

      submarine meditation for sleep is up now :)

    • @greyvirus444
      @greyvirus444 Před 7 lety +1

      Thank you again my friend! I shall check it tonight as i go to sleep. Keep being awesome, and thank you for the work you do, im sure we all feel the same way :)

  • @findyourselfwell5488
    @findyourselfwell5488 Před 5 lety

    You are amazing 😉

  • @charlottekesterton3822
    @charlottekesterton3822 Před 7 lety +1

    I love this channel and find all of your videos that I have listened to to be tremendously helpful, however I found the music in the background of this one to be far too sad, in an already emotionally susceptible state it brought me not relaxation but tears! This may just be me, I don't know, but I thought I'd let you know

    • @MeditationVacation
      @MeditationVacation  Před 7 lety

      sometimes it's hard to get the right balance of music and story, plenty more on my channel and I have lots planned coming up

  • @slucyh
    @slucyh Před 5 lety +2

    I come back to this meditation often. I find the music helps me to focus in on the meditation without it being distracting. Can you recommend any others that are similar?
    I listen to many of the meditations from this channel but love this one the most!

    • @MeditationVacation
      @MeditationVacation  Před 5 lety

      I'd probably say the last five meditations I have ramped the music up a little bit. Thankyou

  • @blahblah3055
    @blahblah3055 Před 7 lety +1

    yaaayyy!

    • @MeditationVacation
      @MeditationVacation  Před 7 lety +1

      Got it back up without the issues after re rendering the video thanks to you. Big Big thankyou for letting me know about the sound issue in the previous upload, you are a superstar!

  • @TheMarleyblue6
    @TheMarleyblue6 Před 6 lety +1

    great movie

  • @beautybard
    @beautybard Před 6 lety

    I have this in my liked videos to go to sleep, but now its just noiseless stars?? what happened?

  • @naijanp
    @naijanp Před 7 lety +1

    hot yet calming voice

  • @backyardventuresasmr3530
    @backyardventuresasmr3530 Před 7 lety +3

    I loved this so much! Your voice and the nature sounds were great. However the piano was really repetitive... and drove me nuts.

    • @MeditationVacation
      @MeditationVacation  Před 7 lety +2

      Thankyou Sasha, I chose repetitive music to have a constant theme (I assume you mean the fist piano song) with no surprises to create a calm atmosphere, it's hard to get the right balance of music/sound effects and voice, always an experimental thing as I am always trying new ways of making these videos. Thankyou for your feedback and taking the time to comment :)

    • @soltantio
      @soltantio Před 7 lety +1

      Meditation Vacation personally I really love the music on this one

    • @MeditationVacation
      @MeditationVacation  Před 7 lety +1

      soltantio
      Hard to get it right, that's why I try new things all the time. Everyone is different and have different tastes :)

    • @MeditationVacation
      @MeditationVacation  Před 7 lety

      I will be uploading a version without the music, as a few people have also said about it too. Thanks for your feedback Sasha

    • @pkt7050
      @pkt7050 Před 6 lety

      Meditation Vacation I’m looking for the one without the music. Could you please post the link to it? Thank you so much.

  • @doriweishaar4901
    @doriweishaar4901 Před 3 lety +1

    The bright flashes of light are triggering making it difficult to concentrate on your words. Otherwise it's a good video

  • @lilred666666
    @lilred666666 Před 7 lety

    its ok

  • @user-qs6qm9hy8g
    @user-qs6qm9hy8g Před 6 lety

    Namaste 🙏 the music loud then your voice I couldn’t hear 👂 anything

  • @larryrussell3511
    @larryrussell3511 Před 6 lety

    Again without piano please

  • @tkstellar
    @tkstellar Před 7 lety +1

    low key disapointed about the block ads on the vid..youre better than that.

    • @MeditationVacation
      @MeditationVacation  Před 7 lety

      +tkstellar that would be CZcams, been a lot of changes, sorry about that

  • @angelasmith5351
    @angelasmith5351 Před 7 lety

    😏😏😏😏😏😏😏😏😏😏

  • @beastkiwis6952
    @beastkiwis6952 Před 6 lety

    .

  • @beachkat
    @beachkat Před 6 lety

    Music is too fast, too upbeat for relaxing.

  • @solbjrgbjrseth8680
    @solbjrgbjrseth8680 Před 5 lety

    Sorry, I feel music to loud and disturbing

  • @shirleyemory2192
    @shirleyemory2192 Před 6 lety

    Hate the panio music