Guided meditation for Deep Sleep - The Forest of Peace and Relaxation
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- čas přidán 8. 01. 2018
- Immerse yourself in this deep sleep guided meditation.
As you wonder through a forest, coming across a stream, wildlife, trees and a storm which leads to a log cabin.
This guided meditation will ease you into a deep sleep, the more you listen the more relaxation you will experience through the story of finally drifting off into dreams that are positive.
There are no loud or sudden noises and the sounds you hear will be naturally mixed with this meditation as a whole.
many thanks for listening to this meditation.
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#guidedmeditation #meditation #deepsleep #meditation #meditationvacation - Zábava
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Need a longer video? Here is a 3 hour deep sleep meditation: czcams.com/video/KUSKsHyOLBQ/video.html
You literally, physically and emotionally saved my life 2 nights ago. Forever grateful...
So glad he did. You are worth existence.
Im goinf through this now. I looked down my second story songle home ans thought hm I could easily climb at an angle and out and fall all the way drop down into my backyard. And with all this snow at least 4ft left of it; i might actually survive and just have gotten it out of my system. But then I think; my mom lives across our property and she would be very sad and upset and I would probably have to go to my brotbers hospital againt my wanting to at that point. And they'd admit me which would be a safe bet not gonna lie but the doggie we have would be comfused with everyone running arojnd trying to fix my demented stupid mental issues self and then my brothers would have to leave him here in the house to take me and he'd really be upset ans cry. And I can do that to him or see my mother upset or my brothers angry. So I unexpectedly stumbled across this video. Dunno why either none of my subscriptionz rrally match this genre but I guess I was brought hwre for a reason.
I understand how you all feel. I'm in my bed with the window wide open trtimg to cool off from the heat as I'm anemic am asthmatic.
I hope we all have a great day when the sun comes up; we're all in this together. Minus my fear of lsrge bodies of water: waterfalls; oceans; creeks etc. May my native american great spirit guide us all to comfort and care.
Much love Stay safe ❤
Your a weirdoo
@@klh888 I’m glad you didn’t jump. You deserve to be here.
Your voice. The last thing I ever remember is walking into the log cabin. This has changed my life in a positive way. Why aren't more people listening to you? You're wonderful.
You are very kind, glad these meditations help. Thankyou
@@MeditationVacation they really, seriously do! Thank you for them! ❤️
Spoilers!
@@rich7ns3 , walking into a log cabin spoils it for you? Click the like button, take it on a date and pop a champagne popper and say " Surprise! It's a log cabin!" 🤣😂
I was a very short tempered person once. I'd get irritated with very small and silly things. But I started meditation for more than a month. It has made me much much calmer and thoughtful. I have avoided so many fights with my SO. Everyone has noticed this change. I used to think meditation is a scam. But now I'm a believer. Thank you. Have a good day and peace and love. ❤
Farzana Era that’s amazing! It’s sounds like it’s had a significant impact on your life ❤️
Nice! Happy for you
Farzana Er
Farzana Era
Congrats
I just want to say thank you so much. Since lock down started I had countless nights of restlessness I literally just could not sleep. I listened to so many relaxation videos to help, but nothing worked. Then 2 days ago I found this.....I have had the best 2 nights sleep I've had since before lockdown. Absolutely amazing, thank you so much.
I need some peace and quiet
I hope you get some rest Danielle 🙏
I love how you speak to us. It’s like you’re here with me in the room (but not in a creepy way!) and just guiding me down a path, a path to sleep. Thank you 🙏😊
Thank you so much! Your. Meditations soothe my busy brain and anxious body.
Ever since I found your videos I've been able to fall asleep easier. Love all your videos but the ones where you walk in the snow or forest knocks me out in minutes. Thank you
Awesome! Thank you!
Very very well done. You listened to your audiences wants and needs which Is A1 in my books!
You also hit the nail on the head with the background and your progression into it! BEST meditation I've done in a while! Passed out and stayed out for almost 6 hours and usually I am awake every 2 hours!
This still remains my favourite of all time of all meditations. One day, I will find out what happens after walking across the lawn, but in six months I've never gone further than that without falling asleep - usually it's as the squirrels stop and look at me, then wallop I'm out 😁 Thank you sir!
Thank you!
You are very welcome Elaine, Thank you for listening
Just wish the background noise was a little louder. I love any visualisations with accompanying background . It adds to the whole experience. Thank you Christian for giving us your time to record these beautiful meditations. Love to you and yours.
Yes. I too adore these meditations and listen to them to sleep. But if you put them on low you can't hear the background noise at all. Think ALL the guided meditations I've ever heard should put the sound effects louder in the mix 👍
What? Isn’t the relaxing peace & quiet sounds what took you to peaceful sleep? What a crazy request!
Your voice is everything, so calming and sensual in these troubling times. Has helped me to sleep for a few hours at a time. Each time I repeat it I sleep. Amazing, thankyou 🙏🏽
How did I miss this one?! It’s great and MUCH needed at this time! Thank you SO much! @meditation vacation
This is one of my own favs, glad you enjoyed it. I'll be doing another forest meditation soon. Thanks Lizzy
Lovely. Thanks!!
Thank you so much. You talked me from a state of totally upset to peacefully asleep. I don't know if it is your voice or the things you say, whatever. Thank you 💖
Brilliant, I love hearing things like this. I am not sure myself
Its crazy how you seem to know exactly what I need at the perfect time! Another good one.
Love this one without music. I have yet to finish it completely because I always fall asleep before the end. Thank you for this video
Do you prefer voice only meditations Irene? Thankyou for listening
@@MeditationVacation your voice and sound effects are perfect. I have listened to this every night for 2 weeks straight and always fall asleep before the end every single time. It's absolutely amazing. Love this video.
Thankyou very much, you are very kind. I try to keep the music at a low volume
the best!
Many Thanks
thank you christian! you have no idea how much you have done for me. i can't thank you enough. you are a true gift!
This meditation is perfect as is. Doesn't need to be changed 😊
Thankyou very much Mel
Absolutely wonderful. Your voice is so soothing. Thank you
Another beautiful guided meditation Christian.Thank You!
What a soothing voice. I meditate every night to fall asleep and last night was the first time I've tried this one. I will be trying all of yours. Thanks for bringing some peace into a chaotic world.
I feel the same way, so grateful I came across Christian's soothing videos! God bless you :)
Hey Christian, another good meditation video. I love this one being a kind of story telling and guiding us through the forest. Kind of a fantasy. This is brilliant. Thanks Christian. Hope that you are well xx
You are a freaking genius!!!!
This looks perfect
I hope it helps. Thankyou for listening
Watching up at the tree tops swaying is lovely. Most times I shut my eyes and enjoy all the other elements. Still the best. 😀
I just can't do bird sounds in my sleep tapes. Birds remind me of mornings......
this is the moment that i feel more sleepiness
Yup, was asleep and heard the bird and woke up thinking it was time and only an hour had gone by. Rats.
This is so peaceful. Exactly what I needed. Thank you!
Glad this helped in some small way
Wow! This was super relaxing!!! I’m glad it came up in my feed. I’m saving this one! You are a genius CT!
There will be a similar meditation to this in a couple of weeks. Glad you enjoy this one. Thank you Kat🙏
Just one thing I don't understand. Why do you not have viewers in the millions for your meditations like some of the hypnotherapy people on CZcams when yours are so much better? So very good you are (to channel Yoda). 😁
I know not why. Must be the force of CZcams haha. Seriously, Thankyou, that means alot
That's what I wonder. Christian is the best.🤔😃
Amazing clip!
Thanks explorer😉👍
Excellent vid!
Thankyou 😉👍
Eh it's pretty cool 😊
@JamieDrumm that's exactly what I've told Christian on many occasions. I'm alone and with his meditations I don't feel so lonely. Like someone else is in the house with me but not in a creepy way like you said.
Looking forward to listening tonight.
Thank you thank you thank you 😗
Is there a version of this with music? My mind wanders too much without it, I’ve come to rely on the music now
There will be an extended voice only version of this ....this week😉
Excellent meditation, one of my favorites! It’s perfect but with music, even better in my opinion. We love you Christian 🥰
Can’t wait to try this tonight.
Excellent video!
I need more
Can't wait to check it out later tonight! :)
Brian Gary Ελλινηκες
I needed a good nap thx 😅
Hello from belgium...please make some more story telling hypnosis..your voice makes me calm
Chexk out my new maze meditation, more to come, Thankyou Nina
@@MeditationVacation thank you, you helped le through depression,loneliness, anxiety,sadness..
Hi Christian, I listen to you every night and your positive voice always relaxes me. At the intro I can hear a bird, like a budgerigar🤔 though it was my chest wheezing or my cats. So turned down my phone. Then back on again and it's on your recording. I found it very distracting and sorry but this one is not for me. But hey, there's so many more to chose from. Sending best wishes ❤
Christian☄️omg so awesome 👏
Great vid!
Thanks.....
Thank You marjo
Thank You so much for Your wonderful channel. We’ve All agreed on the following. :- We are Key Workers & have been having many problems with sleep. Your Narrations & timings are Beautiful & Calming. To date We’ve sampled 2 x pay for iPhone Apps & the story telling We’ve found to be too slow & Repetitive - Thanks Again Our Very Best Wishes to You ‘TheOldBag2012’ - 😇🌈Stay Safe
Wonderful! Thanks for the compliment and we all appreciate you all from the bottom of our hearts
I really enjoy meditations like this, could you possibly redo this one, or just repost it with louder background sounds!!!
No better yet do that but like for your site
I could probably do it for my members area. Thanks for the suggestion Christopher. :)
Nice channel!
Thankyou😉👍
Sleep and rest is sooo veryyuuy....... important ❤️. Stay strong. I love u only yyy...k.w. t.h.
It is! Many thanks, sending the most positive vibes
Good vid!
Could you do a pregnancy meditation?? Love your vids!
You are so very awesome
Hi - love your work... gratitude. I wanted this one to work but FYI there is no background music after at the beginning? You say that the music will change but it goes away. Because I live in a place where I can hear Machinery I need something moving in the background besides your voice, so this particular one wasn't working so well for me, sadly. 🙌
That is active progressive relaxation, not what I wanted.
I believe don't ask us to make a decision in the video. You suggested if I like I can do the same deep breathing thing. Hearing that I became alert again.
Connect headphones
👏👏👏🙏🙏🙏🤟🤟🤟
I will be doing another of these type of meditation very soon. Thankyou
👍
Strange random sounds intermittent
CZcams video
CZcams
Thank you for no music
"Imagine yourself in a frozen Forest"- Taylor, call of duty black ops 3
That would be a different type of meditation haha
Go 👀
There isn't the words....
Hi, no offence, but I haven’t listened to this yet. It seems like it’s really long. I scrolled, and it seems like there’s talking for at least half of it. So many long videos do the talking for the first five minutes and then give up. I really appreciate you taking the time to do it proper long. Seems a bit sparse in the second half but as I said I haven’t listened to it. Mad props mate. Thanks!
That Sharp video join is distracting me
There arent many voices that I can tolerate but this voice is relaxing. However, the beginning part is good but as soon as he starts talking about the forest there are so many horticultural mistakes it irritates me! Theres no such thing as a weeping willow forest!!! I think if youre going to talk about a subject at length you should be well informed.
Phone u phone u phone u phone u
Shit