[땀폭발🔥] 고강도 50분 상체&코어 운동 with

Sdílet
Vložit
  • čas přidán 22. 06. 2024
  • ▶️Join our Membership (private Live Workout) l 올블랑 맴버십 가입하기
    bit.ly/allblancmembership
    ▶️Paypal Donation - www.paypal.me/allblanc
    ▶️Add us on INSTAGRAM
    Ryo / coolguy_no.5
    Louis / louis.oh__
    James / jw.seeeeeo
    Bri / pnctum
    Allblanc / allblanctv
    ▶️My Protein (마이프로틴) Discount Code : allblanc - tidd.ly/54ad296a
    ▶️Subscribe for weekly videos - bit.ly/allblanc_subs
    ※ 비지니스(출연 및 광고) 문의 l Business Inquiry : all_blanc@naver.com
    Copyright ⓒ Allblanc TV All Rights Reserved
  • Sport

Komentáře • 51

  • @akromawrath7353
    @akromawrath7353 Před 5 dny +5

    Great training 💪👏👍

  • @margadutemple825
    @margadutemple825 Před 2 hodinami

    Better way to start my birthday !!!! 55 years old 🎊🎉🎈✨

  • @Jiab-jn3ol
    @Jiab-jn3ol Před 5 dny +2

    I'm Thai. I like to exercise. Follow this channel.❤

  • @user-my8sjshhqii2s0
    @user-my8sjshhqii2s0 Před 4 dny +1

    아 진짜 힘들다ㅜㅜ끝까지 못하겠네

  • @itsmepallavitalks26
    @itsmepallavitalks26 Před 3 dny

    I lost 5 KGS by following and doing ur workouts, need more dumbbell works please.

  • @user-zo9cu3cr4b
    @user-zo9cu3cr4b Před 5 dny +2

    Allblanc TV 루이스 선생님 과 엠마누엘 선생님 의 모든 어퍼바디와 코어 운동 3kg +3kg =6kg 덤벨 들고 잘 따라 했습니다 대한민국 호랑이 파워 파이팅 🐅🐅🐅🐯🐯🐯💪🏻💪🏻💪🏻🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🪽🪽🪽🪽🪽🦅🦅🦅🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇧🇩🇧🇩🇨🇦🇨🇦🇬🇧🇬🇧🇻🇳🇻🇳🇯🇵🇯🇵🇦🇺🇦🇺🇮🇱🇮🇱🇲🇳🇲🇳🇺🇸🇺🇸🦅🦅🐦‍⬛🐦‍⬛🐦‍⬛🐲🐲🐲🪽🪽🪽🔥🔥🔥🔥🦅🦅🦅🦅🦜🦜🦜🪽🪽🪽⭐️⭐️⭐️🐦‍🔥🐦‍🔥🐦‍🔥🐦‍🔥🐎🐎🐴🦁🦁🦁🦁🐆🐆🐆🦊🦊🦊

  • @Islam-pp9vw
    @Islam-pp9vw Před 5 dny

    Great exercise, thank you very much Louis and your host

  • @mio71yum16
    @mio71yum16 Před 3 dny

    THE BEST workout and choice of music! i wanna more videos for advanced level! keep working guys 🙏

  • @alanblock7099
    @alanblock7099 Před dnem

    Thanks that was tough

  • @mariabarraza5540
    @mariabarraza5540 Před 4 dny

    Gracias louis excelente,

  • @AN-Thecouragetolookforward

    The body structures are so different. 🔥

  • @Guca7
    @Guca7 Před 3 dny

    I love it!!! ❤

  • @mariannalogsdon1286
    @mariannalogsdon1286 Před 4 dny

    Wow that kicked my butt❤️🐸

  • @emiliebelgrand3973
    @emiliebelgrand3973 Před 4 dny

    Incredible! 🎉🎉🎉MERCI!!! ❤❤❤from France 👏👏👏

  • @primosferrerasferreira4806

    Obrigada Louis ❤😂

  • @mariabarraza5540
    @mariabarraza5540 Před 4 dny

    Muchas gracias hermosa rutinaaa ❤❤❤🎉🎉🎉🎉

  • @analaurabaxin7628
    @analaurabaxin7628 Před 4 dny

    Excelente clase❤

  • @olivearaujo7257
    @olivearaujo7257 Před 5 dny

    Amo vocês, estou treinando dou do Brasil

  • @user-cy7fk9zb2v
    @user-cy7fk9zb2v Před 5 dny +2

    Обожаю Вас 🥰

  • @dianaiglesias2210
    @dianaiglesias2210 Před 2 dny

    🎉🎉fantástica rutina!! Saludos!
    Desde españa❤

  • @user-np7kt2fd8z
    @user-np7kt2fd8z Před 5 dny +1

    머쪄요 무지힘들긴할듯요

  • @jamesmao6736
    @jamesmao6736 Před 4 dny

    this was crazy

  • @elenamihaelaion9896

    Yesssssssssss. Dad

  • @user-bj1ut6nt3u
    @user-bj1ut6nt3u Před 3 dny

    I love to hear you speak Korean ❤

  • @katarinastranakova2284

    Thanks, i love it. 🥰👩💪🇸🇰

  • @user-cy7fk9zb2v
    @user-cy7fk9zb2v Před 5 dny +2

    ❤❤❤❤🎉🎉🎉🎉

  • @user-my5lg1sv1q
    @user-my5lg1sv1q Před 2 dny

    Que legal

  • @koense445
    @koense445 Před 4 dny

    멋있다! 🎉두🎶분🎉

  • @adavera2029
    @adavera2029 Před 4 dny

    Fabuloso!👌👏👏👏👏👏

  • @gioiana3003
    @gioiana3003 Před 4 dny

    SUPERLATIVI❤

  • @kimnik85
    @kimnik85 Před 3 dny

    Wow

  • @maniku972
    @maniku972 Před 3 dny

    Super puissant

  • @gabrielalagunas5282
    @gabrielalagunas5282 Před 5 dny

    👏👍🥵🥵🥵 muy buenos gracias Louis ❤❤❤

  • @augustin8140
    @augustin8140 Před dnem

    Sir how to lose my fat calves please

  • @rajwindergill8415
    @rajwindergill8415 Před 5 dny

    👏👏👏👏👏👏

  • @user-vb6gq5hd6m
    @user-vb6gq5hd6m Před 5 dny

    Wow❤ I did it

  • @alessandragaliotto2122

    Muito bom!!! não imaginava que iria concluir, mas para minha surpresa concluí 🎉mais um treino concluído 💪🔝

  • @gogumalatte816
    @gogumalatte816 Před 4 dny

    푸쉬업 지옥 푸쉬업 왤케 많아요 흑흑 ㅠㅠㅠ 그래도 무사히 마쳤어요

  • @carolinaruiz1332
    @carolinaruiz1332 Před 5 dny

    👏👏👏❤

  • @user-rk4mm7yt4u
    @user-rk4mm7yt4u Před 5 dny +3

    My brother looks yuuuummy, and always great to see Louis.🥰🥰🥰🥰

  • @user-ry4mo9hj2n
    @user-ry4mo9hj2n Před 2 dny

    👍👍👍💯💯💯💥💥

  • @meyenesetiao3972
    @meyenesetiao3972 Před 5 dny

    👍👍👍👍👍👍👍👍❤❤❤❤❤❤❤

  • @1KPRISSS
    @1KPRISSS Před 5 dny +2

    🤪🤪🥵🥵🥵

  • @kimnik85
    @kimnik85 Před 3 dny

    Look and burn 😂😅

  • @bettymoreno2992
    @bettymoreno2992 Před 18 hodinami

    💪👏👏👌🇦🇷❤️

  • @zacharikurbah6358
    @zacharikurbah6358 Před 5 dny +1

    Great workout, I will definitely do this 👍🏻🔥

  • @Gookbab_Boss
    @Gookbab_Boss Před 3 dny

    여기 쇼츠는 거르는게 답임

  • @user-bu7ys2cd6n
    @user-bu7ys2cd6n Před 11 hodinami

    어깨가 무슨 ㅋㅋ 약 그만 쓰자 흑인아재요

  • @primosferrerasferreira4806

    Obrigada Louis ❤😂

  • @primosferrerasferreira4806

    Obrigada Louis ❤😂

  • @primosferrerasferreira4806

    Obrigada Louis ❤😂