No Bake Tofu Cheesecake Recipe
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- čas přidán 17. 03. 2022
- Havw you already tried using tofu cheese in desserts? You must do it! In this video I’m sharing with you 3 cheesecake recipes out of tofu: nutty, chocolate and berry. All of them are top-notch, healthy and kind of high in protein, of course, low calorie, butter and oil free, gluten free and sugar free.
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Recipe:
500 grams of tofu cheese
300 ml of oat milk
15 grams of gelatin
sweetener and 1 tbsp of lemon juice
The Base:
15 dates
140 grams of nuts
#1 nut flavor
one third of the total tofu mass
60 grams of peanut butter
Calories -202
Protein- 10.4
Fats - 13.8
Carbs -11.5
№2 chocolate
one third of the total tofu mass
30 grams of cocoa powder + 50 ml of water
OR 60 grams melted chocolate
Calories- 157
Protein - 8.5
Fats - 10.3
Carbs - 11.5
№3 berry
one third of the total tofu mass
150 grams of any berries
Calories- 132
Protein - 7.4
Fats -7.1
Carbs - 10.7
#lowcalorie #tofucake #nobakecheesecake - Jak na to + styl
What’s your favorite?:)
Brilliant
Super 👌 👍 😍
Yum! Love tofu as I have a family history of Cancer so need the cancer-fighting phytoestrogen in soy products but i'll need to replace the gelatine as I need to avoid the high concentrations of Lead and pesticides in bone by-products. Thanks for posting
Agar agar is a great gelatin replacement.
Hi. When you say tofu cheese, do you mean regular tofu or tofu that has a cheesy flavour. It's very confusing as I've never heard of tofu cheese
How can I replace the gelatin to make it vegan?
Use agar agar powder. It's vegan.
Agar agar is a good alternative
So you know gelatin comes from the crushed bones, flesh, and skin of animals and fish riiiight??🤔....not very vegan!!😮😳
Don’t lose your cantaloupes!! See comments below 😂
Hard NO. Your choice to use gelatin is disgusting. I’m not following you.