Easy No Bake Blueberry Cheesecake (with oatmeal crust!)
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- Äas pĆidĂĄn 4. 07. 2020
- Easy No Bake Blueberry Cheesecake
Today I'm going to show you how to make no bake cheesecake.
This blueberry cheesecake is packed with protein and is made without gelatin.
It's lower in calories compared to classic cheesecakes with under 200 calories per slice.
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This is why you'll love this no bake cheesecake:
It's so light and creamy!
So easy to make!
It's packed with protein! (because of the cottage cheese)
Lower in calories! (under 200 calories per slice)
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NO BAKE BLUEBERRY CHEESECAKE RECIPE
Ingredients:
Crust:
1/2 cup quick cooking oats (45g)
1/4 cup ground oats (25g)
1/2 cup ground walnuts (65g)
1.5 tbsp melted butter
1.5 tbsp honey
1.5 tbsp water
Filling:
2 cups cottage cheese (450g)
1 cup heavy cream (240ml)
1/4 cup honey (85g)
1 tsp vanilla extract
1 tbsp lemon juice
Blueberry topping:
1 cup frozen blueberries (120g)
1 tbsp honey
1 tbsp lemon juice
1 tbsp + 1 tsp chia seeds
1/4 cup water
NUTRITIONAL INFO (sliced in 12 equal squares):
179 calories, fat 9.7g, carb 16.5g, protein 7.7g
Preparation:
1. For the crust, in a large bowl add quick cooking oats,
ground oats, ground walnuts, melted butter, honey
and water.
2. Mix with a fork, until the mixture starts to come
together and itâs crumbly.
3. Press the crust into the cheesecake pan (I use 8-inch
or 20cm springform pan), and let it chill in the fridge.
4. For the filling; in another bowl, add the blended
cottage cheese, honey, vanilla extract and lemon
juice, and mix until smooth.
5. Beat the heavy cream until stiff, fold gently into the
cheese mixture, then pour the filling onto the crust.
Smooth the top, and put in the fridge until you make
the topping.
6. For topping, in a saucepan, add the blueberries,
honey, lemon juice, chia seeds and water, and cook
everything for about 5 minutes.
7. Let it cool to room temperature, then pour over the
cheesecake. Chill for 6 hours. Slice and enjoy!
Enjoy!
đLove lightened up desserts? You should also check out these brownies: czcams.com/video/Am_qz65EiTQ/video.html
If we dont add chia to blueberry will it stikl thicken?
what is heavy cream?
@HowToCookSmarter
If a person canât eat nuts what do you suggest to substitute that with or how to switch up remaining crust ingredients replacing the nut portion?
Thanks!
Can we use cream cheese instead?
@@ImToSexy4You2 double creamđ
I really appreciate your efforts to make things without processed sugar. Unbelievable that this is under 200 calories a slice!!!
Hi! Thanks for supporting! Yeah, me too, it's not always an easy thing to do, but I think this time I did it.
@@HowToCookSmarter I know you realize that processed sugar is an epidemic that is killing all of us slowly and insidiously. I believe with recipes like this there is hope to show people they can still have the satisfaction from something sweet without sacrificing their health. Now just come up with 1,000 more recipes like this, haha! Seriously, great work.
@@DadsDishes vegetable oil consumption is the number one issue. The second issue is sugar.
I know, so awesome!
Guess you don't know, honey has MORE sugar in it per teaspoon than a teaspoon of granulated sugar does. And any honey that is liquid and you can pour it, is PROCESSED, man has tampered with it with a heat method and it IS pure sugar no kind of nutrients in it at all, very unhealthy, again, research it. Raw, unprocessed, organic granulated sugar is the healthiest OR raw honey, unprocessed in a jar that is thick and you have to spoon it out has the healthy bee, nutrient stuff in it. You use honey in anything, make sure it is this kind, not the processed liquid kind.
My husband has a sweet tooth but he's trying to lose weight. This channel is a godsend!!! Subscribed!
Hi Maya! Thanks for joining! Hope this recipe will work for your guys!
Heđ deservesđ moređ recognitionđ
Thanks for supporting Danny!
I made this and I LOVE it! So delicious and full of protein, perfect for an after work-out snack!
Hi! Thanks so much for trying it out! Exactly, I'm having it after my workout too.
Omg yes! I was thinking about this last night when I made the lemon squares from your video for the first time. I was like I hope he makes a cheesecake video!
Thanks for checking it out! Yeah, me too, I had a request a couple of weeks back, just had to find a recipe that actually works, and I was really happy about it. Thanks for making the lemon bars too!
Yesss!
I love the ideas here, and this is very similar to the blueberry cheesecake I make for my diabetic father _(blueberries are apparently good for diabetics, but I'm not a doctor so check for yourself)._ I make the blueberry topping a slightly different way, though, so I thought I'd share:
Take about 2 cups of frozen blueberries, a couple of tablespoons of water, 1 tablespoon of sweetener _(I use Splenda, but honey is probably fine too),_ and a pinch of salt. Cook it all together on low heat in a large saucepan until it's a little thinner than you want on your cheesecake as it will thicken up a bit when it cools. The pectin in the blueberries thickens the sauce naturally, but you can add a cornstarch slurry _(2 tbsp water plus 1 tbsp cornstarch, mix until the starch is dissolved then stir into the blueberry mixture while it's cooking)_ if you want it thicker.
That's it. It's just blueberries, a little water to get the cooking started, a tiny bit of the sweetener of your choice, and a hint of salt to brighten up the flavor. You can obviously also add lemon juice or cinnamon or other add-ins as you like, but I usually don't. Have a wonderful day, and thanks for the recipe :-)
I love the term 'corn starch slurry', that describes the solution perfectly! x
Anyone else find his voice soothing AF? :)
it's silky smooth like blended ricotta cheese
Yes indeed
I canât wait to try this! Love that you make these desserts healthier than regular sugar packed desserts!
This tasted so good! Made it yesterday and just finished eating now! Thanks for the recipe.
Great news! Thanks for making it!
Love your videos. Oats are packed with nutrition and the fact that you just all whole ingredients is amazing. Thank you!
The chia seeds in the topping is genius! Will definitely try this recipe, thank you! đ
Yeah, chia is such a great thickener. Hope you'll enjoy the cheesecake!
This looks so good!
What a brilliant recipe and idea, thank you so much!!!
just the recipe I was looking for thank you!
Wonderful! Thank you.
Everyone needs to make this cheesecake, I can honestly say it is the best Iâve ever tasted & you would never know there wasnât any sugar added as it is very sweet. This is good enough to serve at a high class restaurant. I will make one of these every week, itâs simply delicious. Thank you so much for this recipeđ„
I LOVE your channel so much!! Great content, great recipes that work and are so tasty and healthy, easy to follow videos, very straight forward, and love that you put the recipe in the description in grams. God bless you man. Keep up the good work!!
Hi there! Thanks so much for supporting man! I appreciate your amazing feedback so much! Take care!
Trying today, thank you so much
I'm gluten free and this is loveâ€ïž
This. Was So Good! My daughter and I made it for dessert tonight- thank - you!
AMAZING GOOD JOB ALWAYS THANKS FROM AUSTRALIA
oh i absolutely love it, thanks for the tips! the lemon juice in the filling is a nice touch.
Hi there! Thanks! Yes, the lemon juice just helps everything hold together.
I remember requesting you for a cheese cake video and you had said it was coming and here you are with one. Thanks a ton. I have still not seen the video, commenting first. Thanks a lot !!
Came back after watching the video, another awesome video!!! Looking forward for many more such videos.
Hi there! Exactly, here we go, hope this recipe will meet your expectations, thanks again for suggesting!
Epic recipe Sasha!
I made it
Very nice thank you
Thanks a lot! Sounds and looks amazing!
Thanks so much Lubov!
This looks great đźI canât wait to make itđ
I like U not Only cus u share amazing ideas with us But ALSO cus U talk in a way that helps me RELAX MAN!!âĄ
I am so happy I found your channel!đYou are a blessing to međđŒ
Great recipe
This looks absolutely delicious!!! Canât wait to make this-simple and easy, thank you so much! Exciting video and well done--hereâs to health!
Hi Sarah! Thanks a lot, so glad you like this cheesecake recipe! Stay healthy!
I tried it, and I canât stop using these recipes! It was really good.
How wonderful! â€
Thanks a lot!
THIS IS THE BEST RECIPE I'VE EVER SEEN. WOOOOW. DEFO TRYING. đđđđđđ
Thank you so much. Looks great. Can't wait to try it.
Thanks a lot Jeff! Hope you'll like it!
YUMMY and Healthy!! Thank you!!!
Thanks a lot Jennifer!
I made this yesterday. Thank you so much, it's yummy!
Hi Barbara! Thanks for your feedback! So happy this cheesecake turned out delicious for you! Take care!
You are awesome thank you for all the recipes
Wow - perfect for this tonight! Thank you!
Thanks Maya!
Yum thank you
Thatâs an amazing recipe. Iâm trying this on this weekend!
Hi! Thanks a lot! Hope this recipe will work for you!
Thanks for the recipe! I am definitely going to try it out.
Thanks for checking it out! Hope you'll like the recipe!
you sir are a genius ! i just made this and it came out amazing!! thanks sooo much!
Hi! Thanks so much for trying it out and sending over your feedback!
I love every one of your videos. I had to change my diet for health reasons. You come up with healthier options for everything I want to eat. Great job and thank you!
Thanks so much for supporting! So happy my recipes work for you!
Will try soon, absolutely good! Thanks a lot
Thanks for checking it out! Hope you'll like this no-bake cheesecake!
Amazing! Thank you for a healthier option
Thanks for watching Darlyne!
thankyou soooo much! for making no bake one lol i've been waiting for this
Hi there! Thanks for checking it out! Hot summer days = no bake everything :)
Ooo cheesecake is one of my faves! So excited to try this healthier version!
Hi there! Same thing here, I'm a huge cheesecake lover:) Hope this recipe will work for you!
What a great idea with the cottage cheese. Love the honey and vanilla flavors. Checks all the boxes delicious, fresh easy and healthy. Just, WOW! This is a fabulous recipe.
Hi Sheila! Thanks so much! I was thinking between cream cheese, ricotta and cottage cheese, so glad I found a way to use cottage cheese this way.
Tried it out and it was super delicious thank you for your great recipes.
How long does it keep in the fridge please?
Thank you thank you thank you so much for this recipe , â€ïžâ€ïžâ€ïžâ€ïž
Hi Amy! Thank you for checking it out!
You are so good with these creative recipes. Your voice is very soothing too.
It looks delicious and healthy. Thanks for the recipe.â€
Thanks for watching!
looks delicious
Thanks!
Really good !!
Thanks!
The Cottage Cheese is as complete surprise... a very pleasant surprise indeed! Thanks for this recipe, it looks delicious!
Thanks for your comment! I was surprised with cottage cheese either, just didn't think it's going to work for this recipe.
Bravo! Always easy and healthy recipes, simple instructions and great results!
Thanks for the feedback!
This is amazing ! The cheesecake looks yummy and it's easy to make. Thank you for sharing the recipe
Thanks for checking it out Suzie!
Gorgeous recipe! I love how you explain each step. I would have never thought to use cottage cheese for a cheese cake. This looks so damn yummy! Iâm definitely going to give it a try! Thanks!
Thanks so much!
Agreed!
This is literally my favorite channel on youtube. Thank you for sharing your recipes kind, sir. đ„șđ„ș
Thanks so much for your lovely comment!
All the ideas are really helping me alot thank you for all the tips â€
Hi there! Thaks for the feedback! Glad you find recipes helpful!
i cannot get over how elite this channel is
Thanks so much Aysha!
This looks delicious.. âŁïžcan't wait to try it
Thanks for watching!
Love the great content and production of the Videos and your accent makes the videos pleasant to listen to
Thanks so much for your feedback!
Really good recipe...
This looks sooo delicious! Gonna make itđđžđ
Thanks Liz! Hope you'll like the cheesecake!
That looks delicious!!!
Thanks a lot!
My goodness you are good, you are a good creator!!
I feel positive emotions toward you. Your snacks and deserts have gained my affection
Hi! Thanks for your feedback!
As usual another great recipe for sure Iâll give it a try thanks for sharing
Hi Dakia! Thanks for checking in as usual! Hope this cheesecake recipe will work for you!
Looks light and delicious â€ïžđ
Hi! Thanks for watching! Yes, definitely not too sweet.
One of the healthiest recipes. I love this channel. You are creative and all the dishes taste excellent.
Thanks so much for your lovely comment!
Made this cheesecake it turn out very nice my husband and daughter loved it thank you for the recipe.
It tastes very creamy nice thank you.
Amazing!
Thanks!
Looks delicious. Will surely make this. Thank you for coming up with such creative and healthy recipes âșïž
Thanks for your feedback Clara!
I love your recipes they're so good
Thank you
Thanks for checking in!
Your recipes are amazing!!!!
Thanks so much Ruby!
Such a wonderful recipe! Love your lower fat version using the cottage cheese. Enjoyed your demonstration. Blueberries are in the freezer. Thanks so much. Have a great day.
Hi there! Thanks so much for your feedback! Hope you'll enjoy the recipe! Have a beautiful day too!
Itâs amazing
Thanks!
From the pin photo, you could've fooled me! The texture appears right and the build is just right. I'll be saving this recipe for some time soon. It looks good.
Hi! Thanks for your feedback!
delicious cake
Oh, that looks yummy! đđ
Super delicious no bake blueberry cheesecake!
Thanks!
Your recipes are great .I loved itâ€ïžâ€ïž
Thanks so much for watching!
Could listen and learn from you ALL DAY.
Thanks so much Nick!
I love how you do mess about. You get straight to the recipe. Giving all of the ingredients and measurements. Most people make you wait, follow a link, or sign up to something.
Thankyou.
Thank you!!! đ
Thanks Vilma!
I love this recipeâ€
Thanks for checking it out!
You re welcome
I really thank you for sharing this useful video! It is healthy and delicious! I will do it! Your voice is really soothing! Greetings from Jordan đŻđŽ
So good!
Thanks for watching!
Briliant !
Thanks Sara!
I made a baked one with that oat meal crust and I have put dates instead of sugar. It was great!
O my God
I am definitely making itđ
Thanks for checking it out! Hope you'll like the cheesecake!
Looks delicious! I really appreciate that you use real food, including butter :-) and not oil based products.. great job!
Thanks so much Angie for your feedback!
I used pecans instead of walnuts, the cream filling is scrumptious and super quick to make. Many thanks!
Hi there! Thanks so much for trying it out!
Yummy. That's 1 of my favorite cheesecakes I'll have the whole cake đ
Thanks Jennifer! Glad you like the recipe!
Awesome! You are very good and creative! Nice one. đđđ
Thanks for your kind words!
Beautiful bake
Thanks!
I'm sure that it has an amazing taste ....
Thanks for the Grams on the recipes it helps a lot instead of cup measurements
Hi Luis! Thanks for the feedback!