फिट रहने के लिए 3 योग आसन | अमित के साथ योग | Yoga with Amit

🌱 Experience relief from your prostate problems with my Prostate Revival Course➡️ yogawithamit.com/prostate-course
🌱 Looking for a yoga course that meets your needs as a complete beginner? Have a look at my Complete Beginners Yoga Guide➡️
yogawithamit.com/beginners-yo...
हिन्दी में वीडियो प्लेलिस्ट👇
🔥पुरुषों में प्रजनन क्षमता बढ़ाने का योग
• पुरुषों में प्रजनन क्ष...
🔥योग कैसे करें Part 1 to 8
• ✅ Part 1 Yog Kaise Kar...
🔥महिलाओं के लिए लाभकारी योग
• पीरियड के दर्द से कैसे...
More informative videos👇
🌈Gas Relief Exercises | How to Release Gas from Stomach @yogawithamit
• Gas Relief Exercises |...
🌈Yoga for Constipation | Yoga for Bloating & Constipation @yogawithamit
• Detox and Cure Constip...
🌈Yoga for Prostate Problems | Men Over 50s | Best Prostate Exercise at Home @yogawithamit
• Yoga for Prostate Prob...
🌈Yoga for Bladder Problems | Overactive Bladder Exercises | Yoga for Urinary Bladder Problems
• Cure Urinary Bladder P...
🙏🏻This is Amit Namdev
WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
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!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through CZcams. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
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#yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness

[@yogawithamit]

WhatsApp ग्रूप से जुड़ें: chat.whatsapp.com/Fh15xmYsEZhJvuMvp7OEH0

[@yogawithamit]

💚Join this 5 Days SEXUAL ENERGY Improvement Challenge: yogawithamit.com/sec/
Enjoy learning yogic breathing + asana + concentration techniques that tap into your "chi" to activate and help your sexual energy in improving. We start on the 15th of January 2021 🙏

[@lawknowege]

Main 3 month se dipration mein tha Amit je ke Karan main khush Hoon thanks Amit jee

[@yogawithamit]

🍁 अमित के साथ कनेक्ट हों और अपना योग अभ्यास मज़बूत बनाएँ: yogawithamit.com/अमित-योग/ साइन अप करने पर आगे आने बाले विडीओज़ को डिरेक्ट्ली अपने ईमेल पर मुफ़्त प्राप्त करें 🙏

[@unknown-ld5cp]

1234

[@lifevbts]

M aapki video dekh kar hi yoga karti hu or bahut achhe se aap sikhate ho thank you sir

[@gobindamondal44]

Thanks yogi Paranam gurujie

[@yogeshnandane5919]

Bhut accha hai sir aapka yoga

[@ChandanKumar-up1tm]

Goodmorning sir
Main chandan kumar.apke sath yoga krne or yoga sikhne ma maza aaya.

[@sarabjeetbedi2645]

आपको सम्मान पूर्वक प्रणाम जी।

[@reshmarani8760]

Thanks Amit ji

[@ashasanap6342]

🙏🏻 धन्यवाद अमित एकदम मस्त

[@susamanayak4508]

Yoga bahut simple tarike se batane keliye thank you

[@nehadhamija683]

Thanks a lot, started today and doing since 1 hour, I appreciate if you do more videos in hindi for women.

[@ajitsinha4601]

Excellent

[@AkashYadav-qs7ws]

Very nice Guru ji

[@preetirozy2488]

very nice yoga good health

[@chandnimanek5536]

Best explanation

[@furkanqureshui589]

Bahot bahot Shukriya Amit bhai

[@yogawithamit]

😇

[@monujogi6919]

Yog is bast👌👌💪

[@beahuman8019]

Thanks bro

[@vinitgaur6956]

Thank you sir

[@susamanayak4508]

Very Easy to follow

[@shaileshkelkar2264]

Thank you very much

[@kulwantkaur9010]

Thanks for Guide Beta

[@sanubabu145]

Thanks for guide brother ,

[@kanhaiyalalshaw2480]

Bahut he acha hai yeh yoga. Love u brother

[@banisinghyadav5637]

Very nice

[@raghavyadav6029]

Good yoga

[@kajalchakravarty7357]

Thanks

[@nassemkhan2859]

Thenks

[@nidhibhati4051]

Thanks a lot

[@ritamahajan4318]

Very nice sir

[@rameshbhujel4006]

Sukriya Amit sar

[@saphaltabam7918]

Great

[@vandanasawale1007]

verry good.

[@jayashridhage9011]

Happy yoga day sir

[@prabirbose8973]

Very nice joga. Ido it regularly🎉🎉🎉

[@yogawithamit]

Glad to hear it 😇🙏

[@claudiasubba6530]

thank you. I find it easy n effective.

[@MukeshKumar-pw1wi]

Tapappppyygu
Zhp

[@prabirbose8973]

Very exceptional joga i started it

[@yogawithamit]

Glad to hear it 😇🙏

[@satyadeoyadav6322]

Easy way to yoga.

[@mereradhakrishna290]

I m feeling very good when I will do yoga n also it is excitement for me to learn new Yogasan Thanku so much Amit g🙏

[@gouriluhera8247]

M.l

[@rajeshkrdhoundiyal4839]

I like your yoga

[@yogawithamit]

Thanks 😇🙏

[@shivdaylsrivastv5173]

Very good. health is wealth.yog for better India.So simple. & easy practice.

[@yogawithamit]

😇🙏

[@NITISHKUMAR-fu4eq]

Good sir g

[@kamleshsuryavanshi5656]

Altimet goyaa amit sir...👌🏻

[@ipsitaghosh1128]

Apki videos bahut fayde dete

[@shilahulgunde9426]

Muze yoga krne ke bad achha lg raha hai

[@deepdhillonsooch779]

Thank you so much sir

[@yogawithamit]

Your welcome 😇

[@ManojSingh-hq2xk]

Sir you are good master of yoga

[@__boba2127]

you can also find a way out of

[@santoshdhotri743]

Super Amit

[@yogawithamit]

Thanks 😇🙏

[@lawknowege]

Yeh yoga karne ke bad sir bhari rehta h uske liye koi yoga batye...3 month se regular Kar raha Hoon sir

[@lawknowege]

Thank you sir

[@leenamunge7954]

I really appreciate your teaching yoga hope I will b able to.do like u. Thanks.

[@lawknowege]

Good morning sir

[@kaushalbhatia2002]

Sir, Bahut achha bataya Aapne par jo new Comers hain unk liye, Mataseyndrasn thora mushkil nahin rahega karna kya?

[@VidyawaniSanskritAcademy]

Hi dear
Very nice explanation

[@yogawithamit]

Thank you 😇🙏

[@ruparav9629]

Thank you amit sir aapke yoga technique se koi bhi insaan yoga lar sakte he

[@armaansoni9275]

v.good yogga class Amit ji🙏❤️

[@yogawithamit]

😇🙏

[@yogawithamit]

🙏😊

[@prabirbose8973]

Thanks to amitji. I am doing it regularly🙏🙏🙏🎉🎉🎉

[@yogawithamit]

Very happy to hear 😇 keep it up 🙏

[@yadwindersinghyadwindersin3194]

@@yogawithamit very good job

[@swagtmtech2570]

Very nice sir
#swagtm tech

[@badriparsad786]

Thanks, very useful, आपने तीसरी आसान का नाम नहीं लिया

[@shivdaylsrivastv5173]

name is not need .Do practice nd enjoy daily.

[@nausheenshaikh2355]

Third was difficult for me but ...any ways I will try for sure...thanks a lot

[@yogawithamit]

Yes keep going and it will become easier 😇

[@susamanayak4508]

Sir 🙏🙏🙏

[@anniebarretto571]

Is it advisable for all age groups

[@user-zu4rg8db6w]

Maja aa Gaya Bhai AP Ke Saath Yoga Kar ke😊😊😊 is Se Apna bhi sharir swasth Rehta hai 🤩

[@yogawithamit]

Sunkar khusi hui :))

[@manishayadav3927]

Very nice sir 3no ko kitne der me kare pz tell me

[@subhashineesingh2066]

Can u please suggest the yoga for weight gain

[@susamanayak4508]

🙏🙏🙏

[@santoshshahi2581]

Mere pet jyada bahr hone ke karn3move nhi ho pata hai iska Hal bataye

[@rushtatya910]

Sir proper healthy diet bataye

[@ChandanKumar-up1tm]

Main v yoga teacher training ki padhi kr rha hun.or bauth aache se sikh na chahta hun.ap koi idea bato

[@user-bs7iw7fi7z]

Sir high bp or kidney bimari ki patent kaar sakhta 3 pranayam

[@lawknowege]

Good morning

[@mandipvirdi3700]

Thank you so much. Could you please name the third pose.

[@mandipvirdi3700]

thank you sir

[@Harshita-wo2nu]

🙏

[@smitareddipalli8825]

Hume agar ye gyan de ki sequence mein kon konse yoga karni hai, toh useful rahega

[@trupatioza4628]

Anulom vilom kya jyada kar sakte hai aur kapalbhati 30paping to nahi hote hai

[@vasudevsaini7408]

Sir housewife ke ly ghar pr easy ho sake aise yoga btaye

[@mohdobed4367]

Kab Karna hai morning ya koi bhi time pls ans dijiye

[@dilshadnoorani9318]

Sir muje knee pain hai mai ye asan nahi kar sakti aur muje anxiety ka problem hai ...

[@chintanjain3502]

Sir aap online class bhi Lete hai

[@sibaprasadbora4727]

Genetic bimariyon ko kis tarah se theek Karen yog se?🙏🙏🙏

[@naitiprajapati4902]

Please bhai mujhe btao yoga subha uthte hi krna hota hai

[@komalsharma-ff5tk]

Sir online tech karte hai yoga classes

[@trupatioza4628]

Pat Kam karne ke lia konsa aasana karna hai

[@seemagupta2724]

Sir ye teeno aasan kitni kitni bar krna thik rhega

[@Harshita-wo2nu]

Dusre yoga ke bad kar sakte hai thanks

[@yogawithamit]

Hanji bilkul kar sakte hain.

[@rmrofficial5240]

Sir jis ko asthama ka problem h vh kapal bhati yoga kr skta h ... Please reply me..

[@rmrofficial5240]

Thank you🙏

[@KanchanKumari-sb3ue]

Mere chest me bhot pain ho ta he bhot time se dawaai bhi kha li test bhi kar liye koi fark nahi path ra he kya karu

[@santoshmore9797]

सर कपालभाती मे मेरा पेट अंदर खीचनेकी बजाय बाहर जाता है तो ईसे सही टेक्निक बताये पेट बाहर जाने से कोई साईड इफेक्ट तो नही होगा

[@bhartibagohil9337]

ખુશ રહો

[@rajkumarnahar4419]

Sir app kha rahtai Ho please comm

[@kavitaverma7172]

Maal bhar AA jayega...😂😂😂 aap to funny bhi h😂😂

[@rimakalita6148]

Kapalvati and anulumbinulom kitne time korna sahie

[@rimakalita6148]

@@yogawithamit thanks sir

[@rabrakhajatti]

Hi sir I saw your videos it's amazing nd sir I want to connect with want see your videos nd do practice daily kindly tell me how I can see your video daily pls reply kare sir thnx

[@rabrakhajatti]

@@yogawithamit thnx alot sir one thing more sir full day no problem but when I sleep the my cough crate so problem. Regular cough hota hai khansi rehti hai feel sound from my throat sir.wht should I do sir pls give me suggestions sir.facing lots problem at night special when I go to bed cant take nap properly.

[@rabrakhajatti]

@@yogawithamit tunku sooo much sir thnx alot🙏🙏 I want to do practice I see your videos and daily koi be ek video leke practice kr sakte hai jan fir pehle vo part 1,2,3 wali series krna hai sir pls guide me wht do first and wht I do.

[@rabrakhajatti]

@@yogawithamit ok thnku sooo much sir but I'm having 3 series not 4 and 5

[@kirangaurkhede214]

Sir kam se kam yoga ek din me kab aur. Kitni der karma chahiye

[@yogawithamit]

Yog din me Kam se Kam 1 bar aur ho sake to 2 bar kar sakte Hain. 10 min se 90 min tak karna chahiye ☺️🙏

[@chitrathulasi6132]

Amith ji mey app video deki mujey yoga karney key bath bahuth gastric problem ho gaye so esko Kiya karna assiditi problem ji mujey boleye.🙏

[@chitrathulasi6132]

Thanku very much Amit ji 💌

[@chitrathulasi6132]

Mey appko video watch Kiya mujey right side mey aprandix operation ho gayee so Yee yoga karkey karkey mujey any problem atha ji iam in Bangalore so ethana mujey hindhi nahi atha so clear sey explain. Breathing will be dought. Ji thank you.

[@chitrathulasi6132]

Breath how much take in and out clear tell me ji

[@lawknowege]

Good morning all

[@sarikaagrawal2880]

Hello sir mujhe ankle pain ho raha he one year se please mujhe koi advise de

[@sarikaagrawal2880]

@@yogawithamit sir mujhe apna ankle pain dur karne ke lie bhi vyayam batae

[@ganeshsemwal5185]

Sir kpaal bhati ke smy dhyan mudra me hath hote hi nhi hai ।।
Hatho ko घुटने k उपर होना चाहिए ना कि ध्यान मुद्रा में

[@RakeshKumar-gs3du]

How long it should be done?

[@yogawithamit]

Please simply follow along 🙏

[@brhamdevkashyap5476]

Sir good morning sir mera dimak tej keshe hu