Just a suggestion, I think u should add a (beep) sound in front of each stretches so even without looking at the screen you’d know that the stretch is done
Před rokem+18
As a young guy who wants to be baller i really appericiate what you are doing. Keep posting videos fella greetings from turkey
Welcome to Celtic and Scotland. I do martial arts and yoga and recognize a lot of those stretches. You are going to be a global superstar if you stay grounded. Never eat from a Scottish chip shop!. Good luck in your life and career.
bro I'm a Celtic fan me & my dad really rate your game man, I dont know why Ange can't see it, I hope you get a chance but we rate your fing man keep going strong g
Thank you so much football tournament for me today and once I did a really big defending mistake in tournament and just working learning fast with all of my speed I mean, I mean, running running football player keep following my dream to be a football player Each time Pain stretches
Coming up to the 95th minute here. Balls in from palmer. Keeper parties it. Come out to UROGHIDE!!!!!! AND THE OWLS STAY UP AFTER A 1-0 WIN AGAINST DERBY
Dude , i want your legs , but also want to be fast like you(im also very fast , 10,45 in 100 meters but i want more ) can you upload a video of your legs routine pls bro , thanks Man, i love your content
If you think about it you must be doing stretches like this consistently there's a reason players like Ronaldo prioritize proper recovery even if they feel good and that's ultimately why he's still very fit and playing in his 6th euro at 39
A concrete example: if I'm able to lean forward, put my hands on the ground while keeping my legs straight: I'm FLEXIBLE. ✅ On the other hand, if I'm able to actively lift my leg so that my foot is above my head (as in a combat sport or dance) then I'm MOBILE.✅✅
Last minute Osaze header to keep us up. I’m calling it
Everyone mark his words
Every time I finished my running I always watch this video.
Just a suggestion, I think u should add a (beep) sound in front of each stretches so even without looking at the screen you’d know that the stretch is done
As a young guy who wants to be baller i really appericiate what you are doing. Keep posting videos fella greetings from turkey
As usta
this really really helpt me out for the last couple of weeks. keeps going beter! so thanks❤
Thank you so much Osaze I’ve been doing this every night 🙏🏽
Every night????
Do it in the morning brother, in the night all your tendons and flexors get all tense, this is a brilliant way to get you ready
Greetings from TURKEY !! Awesome video !! 100 points over 100 points !! Waiting for more videos like this !!
More to come 👊🏾
Welcome to Celtic and Scotland. I do martial arts and yoga and recognize a lot of those stretches. You are going to be a global superstar if you stay grounded. Never eat from a Scottish chip shop!. Good luck in your life and career.
The best stretching video I've ever watched
I just want to say i’ve been using this for a while and it has helped me. Thank You
Helped you how exactly?
@@fifa7391more flexible and less injury’s
bro I'm a Celtic fan me & my dad really rate your game man, I dont know why Ange can't see it, I hope you get a chance but we rate your fing man keep going strong g
Love it i thought it would not be nice because I had an thigh injury bit it was quite easy for me love these ❤
Excellent video !! The follow along format is very nice. Keep it up
i stopped getting groin pains and played better football when doing these... great routine man
Class lad!🔵
Thank you so much football tournament for me today and once I did a really big defending mistake in tournament and just working learning fast with all of my speed I mean, I mean, running running football player keep following my dream to be a football player Each time Pain stretches
thanks you bro, amazing stretching🙏💯
A good positive video Osaze. Well done young man. You deserve to play for a better club than Wednesday.
Boom! He is
@@KingKong-my2tg 4 months too late, sorry.
Let’s go! WAWAW
Really good video! Thanks man! Could you upload an updated version of this with beeping sounds, would help a log
You got this on Saturday! Come on
Nise fittnes bruh keep grinding love from kenya💪💪💪
Thanks man very helpful
Amazing video, thank you bro!
Thank you very much, this'll help a lot!
Perfect ❤
baller 📄🖋️ 👀
Best mobility video
my hamstrings has gone 🙌🏽🙌🏽
Awesome video bro thank you
Add a sound cue to switch to next exercise.
Coming up to the 95th minute here. Balls in from palmer. Keeper parties it. Come out to UROGHIDE!!!!!! AND THE OWLS STAY UP AFTER A 1-0 WIN AGAINST DERBY
Thank you!❤
I wanna be a good player like u bruh💪⚡
what song was used in this video
Wawaw 💙🦉
Make beep sound when the start finishes. I meant that in the last few words in my in my other comment, thank you I love you.
amaizing stretch
Would this be bad to do everyday? Not sure if it'll be too much
If you feel sore everyday do it
Thanks bro
Hey ozaseus i wanna see u on tv.🙌🏽
This we can do in evening
The easiest exercise I ever done 😅 but the last one is hard
Each exercise you shoud mention the name
Gotta vlog the scenes after we beat deby ;) WAWAW
king kennys brother?
is this safe to do every day?
Idk I do it everyday
Dude , i want your legs , but also want to be fast like you(im also very fast , 10,45 in 100 meters but i want more ) can you upload a video of your legs routine pls bro , thanks Man, i love your content
O ja kam kr apna
Working on it!
Thanks.
Cmonn‼️
This we can do it evening
Is it ok to do this mobility routine the day after match day?
Depends on how extreme the match was the more hard the more early
Muito bom mesmo
thanks
Can i just do the workout without being warm. I mean can i do it cold
Hi! I'm new to mobility routines and stretching.I want to ask Is it dangerous to do that without to be warmed up?
No
How often can i do this traning?
In the morning
Once ig
Ok men thanks
@@JacobBOT6 np
If you think about it you must be doing stretches like this consistently there's a reason players like Ronaldo prioritize proper recovery even if they feel good and that's ultimately why he's still very fit and playing in his 6th euro at 39
💪💪💪
Yo Osaze 😃
👋🏾
Hey Osaze ya think maybe you could sign a new contract cuz we could stay up ?
Guys, does anyone know the names of these exercises
hi are you moving to crystal palace?
How often should I do it?
should i do this every morning or before training session?
Morning
Big Player 🔵⚪️🔵⚪️
👍🏾🔥
Sign the contract
Oi boa noite vídeo maravilhoso 👏👏👏👏👏
I wish this helps me 🤙
Can you tell me sir plz how to playing in midfield with fastest opponents
Kerala
Am i the only one that cant setup the first stretch?
How many times a week should I do this brother? Love from Toronto !!!
X2
Lo ice mañana les cuento com me fue
i become more fast white more agility too? or not??
👌👌👌
Osaze > Ramos
🔵⚪🐐
can i do this after every time after a training ?
Yes
I don't think it's a good idea. Better is when you do before training
You should do ut before training and games.
🎉
Can I do it before I sleep?
Yes , of Course
Morning or night?
morning before training
kingkeny
Day 1 of using this
Forgot about the streaks but I've been using this from then about once a week
Day 3
Up the owls osaze
😒😒 Big L
Mr box of chocolates
bro this video already exist lol my boy copying
link?
It’s not mobility bro..
Then what is this?
@@Adollhillerstretching bro
To work on mobility, it has to be active
A concrete example: if I'm able to lean forward, put my hands on the ground while keeping my legs straight: I'm FLEXIBLE. ✅
On the other hand, if I'm able to actively lift my leg so that my foot is above my head (as in a combat sport or dance) then I'm MOBILE.✅✅
@@Adollhillergood chance bro you will be a great champion
To fast
Goblin
LMAO