Vayu Mudra: Yoga for Joint pain | जोड़ों में है दर्द तो करें वायु मुद्रा | Learn Yoga | Jeevan Kosh

#Yoga #VayuMudra #YogaForJointPain
In today’s Yoga, our fitness expert Shakti from goodways fitness will demonstrate the correct way of doing Vayu Mudra which is excellent to get relief from joint pain if done regularly. There are so many other benefits also of doing Vayu Mudra. Watch here the correct way of doing Vayu Mudra, precautions and benefits.
आज के योगा में गुडवेज़ फ़िट्नेस की शक्ति से जानें वायु मुद्रा करने या सही तरीक़ा और फ़ायदे | इस मुद्रा को नियमित रूप से करने से जोड़ों के दर्द में राहत मिलती है | इस आसन को करने से कई और फ़ायदे भी होते हैं | तो देखें वायु मुद्रा करने का तरीक़ा , सावधानियाँ और फ़ायदे ।
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[@JaipalSharma-zr4mo]

Nice nice nice nice nice nice

[@bantidas7048]

Maim....kya 30 mnt ke paranayam me Gayan Mudra ar Vayu mudra ek sath kar sakte hai

[@rakeshsharma-du1gy]

मैं आपके videos हमेशा देखती हूँ। अब तो मुझे भी आसन याद रहने लगे हैं। पहले मैं aerobics करती थी साथ ही कुछ योगासन भी हो जाते थे पर अब lockdown में योग से बहुत help मिली है। thankyou so much

[@tnssharma2719]

Aap ko Bahut bahut Dhanyabad.

[@suhaskathale9763]

आपण खूप च छान माहिती देता.

[@virupakshayellappah4404]

Thank You so much madam for the detailed explanation, in a short time.🙏

[@SantoshKumar-rl3el]

Dhanyabad

[@starplzz]

Hii madam kaise hu app ke vidio Acchi lage or app acche se samjate hu

[@babariyamanisha6314]

Top

[@SonaSona-sv5ow]

Nice information 🙏🙏👍👍

[@bappaadhikari9016]

Good

[@manjunathactp9449]

Wonderful

[@user-id2su6nv9v]

Thanks madam

[@rohitsubba931]

Thank u beautiful ❤️

[@abdulsamadpp8561]

Great

[@tejinderkumar7362]

Thanks for nice video really you are doing good job.

[@anilpanda4400]

Nice video

[@rajeshltv]

Shakti ji can you tell me any mudra wil be increase physical strength in youngsters

[@lausingh5901]

Heel pain ke liye mudra btaiye

[@shagufamemon4851]

Nice video 👍

[@rajeshltv]

Shakti Ji can you shows a Mudra Will be Increase Physical Strength In Vegetarian youngsters

[@shagorseg4793]

Didi, what is benefits of vayu mudra.
Didi, seating position, inhale and exhale Must be done normally.After getting my message kindly confirm. So I am citizen of Dhaka, Bangladesh.
I look forward to Being your reply

[@saikatghosh9551]

Didi Parkinson diseases ka Liya kon sa mudra karna chaya

[@ROHIT_UTUBE_KA_HERO]

Thanks you so much from Assam

[@shahedshaikh3337]

Kya yeh mudra kapalbhati me kar sakte hai

[@manjushah9696]

Didi Ashwini mudra kaise karte hain

[@rakeshsharma-du1gy]

Apne outfits ka link share karen ...
Please..

[@nishachauhan5772]

Ye konse time par jyadya fyda karegi??subah mai ya khane ke baad bhi kar sakte hai

[@gunwantikhar4272]

माझ्या छातीत दुखायला लागलं होतं आणि joint pain पण सुरू आहेत त्यामुळे निश्चितच मी ही मुद्रा प्राणायाम करून यातून लवकरच मुक्त होईल.

[@jahirulsk8586]

Woonot

[@bktiwari7442]

Sarvottam

[@lausingh5901]

Or ghutne ke dard liye kya karu

[@sanjeevmanhotra2917]

sabi mudra ek sath kar sakte hai

[@pokegamerz4363]

Life long kar sakte hai kya kitne din kare pl pl reply

[@JeevanKosh]

Bilkul, life long kr sakte hain ...yoga is good for health forever

[@Girja7140]

Namste sister

[@sunitachaudhari9325]

Vajrasan main extra fayda kaise hoga?

[@ShrikantHande]

Vayu mudra jyada achi hai ya Shunya vayu mudra ?
Dono mai se kaunsi better hai?

[@v.kmathematicspoint]

Beautiful face beautiful body language and excellence yoga information

[@JitendraSahu-tl9vd]

Awesome, short and to the point explanation.

[@veenachougule991]

70-80 age ke logon ko chalega kya

[@dragonwarriors3808]

Uveitis के लिए कौनसी मुद्रा करना चाहिए । यह rheomotiod arthritis वजह से हुआ है ।

[@madhurigupta1613]

🤔🤔

[@SMKATPVAIDICPANCHANG]

वजन घटाने में कौन सी मुद्रा उत्प्रेरक है?

[@sanjeevsiddharthktoys]

Beautiful girl

[@rajamaan6965]

Dyrhue

[@srishyamastrology4726]

Esob mudra se kuchh vi nahi hota , esob totally fake hai