Yoga for healthy Heart Ganesh Mudra हार्ट की ब्लॉक नसों को खोलती है गणेश मुद्रा | Jeevan Kosh

In today’s Yoga, Shakti from goodways fitness will demonstrate the correct way of doing Ganesh Mudra which will help you to keep your heart healthy. There are so many other benefits also of doing Ganesh Mudra. Watch here the correct way of doing Ganesh Mudra precautions and benefits.
आज के योगा में गुडवेज़ फ़िट्नेस की शक्ति से जानें गणेश मुद्रा करने या सही तरीक़ा और फ़ायदे | इस आसन को नियमित रूप से करने से हार्ट की ब्लॉक नसें खुल जाती है | इस आसन को करने से कई और फ़ायदे भी होते हैं | तो देखें गणेश मुद्रा करने का तरीक़ा , सावधानियाँ और फ़ायदे ।
Jeevan Kosh Yoga Shakti
#ganeshmudra #yogaforheart #yogaday #internationalyogaday #jeevankoshyoga
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[@vaishalimanohar8677]

I started doing Ganesh Mudra almost 2 months back and I got amazing results...it is magical way of life. Thnx a lot for ur guidence.

[@user-jg6ow2pq4p]

अति उत्तम आप ने अपना ज्ञान हमे दे के हमसब पर कृपा की है
जय श्री गणेश 🙏😊

[@shaktikumarchaubay1081]

नमः शिवाय🙏
आपका और मेरा नाम एक ही है
अच्छा लगा

[@vnd9188]

बहुत उपयोगी है।

[@dattatraydeokar2291]

Easy and fine, very good, thanks a lot.

[@darshnashah581]

Thank you mam for sharing these valuable mudras... please keep sharing more...

[@bhupendrasinghthakur282]

बहुत बहुत धन्यवाद

[@subhashchandrachowdhury3404]

Bahut asha laga haya

[@rajeprabhatpandya38]

Very good mudra

[@narayangahtori6588]

बहुत सुन्दर ,

[@satyakumar9026]

Great information thank you so much

[@rr2-RahulT]

Khoobsurat

[@surajguptajee4324]

बहुत अच्छा

[@tapasdey9156]

Thank you so much. You are Best. You are Great 🙏🙏

[@dilipbhatt7124]

Thank u very much for your guidance

[@shivprakashmaheshwari4995]

Beautiful Yoga

[@parashswarnkar8052]

Bahut Acha laga dhanyavaad ap bhi bahut achi hai

[@brijsharma4771]

वाह गुरु वाह, बहुत बढिया, करके जरुर देखुगां, साधुवाद 👌👌👍👍🌹😊🙏

[@prabhakarsant8735]

Thank you 🙏

[@soniagupta6997]

The Best way of Explaining Ganesh Mudra👍
God bless 🌹you for such a Noble work 🙏

[@ravipratapsinghsingh3197]

It is very effective, thanx

[@navrathank663]

Thank you so much

[@babulalshinde9578]

Very nice video thank you very much

[@sreedharanvembalath5951]

Thanks!!!

[@ramtayade2796]

Thanks mam ji

[@krishnakalgutkar825]

Thanks for information

[@dipanpaularya2297]

Very good. I know now this new mudra. Thank u.

[@heartqueen4807]

श्री गणेशाय नमः
द्वादश ज्योतिर्लिंग मंत्र -
श्री शिवाय नमस्तुभ्यं
ॐ नमो भगवते वासुदेवाय नमः
राधे-राधे
सौराष्ट्रे सोमनाथं च श्रीशैले मल्लिकार्जुनम्।
उज्जयिन्यां महाकालं ओम्कारम् अमलेश्वरम्॥
परल्यां वैद्यनाथं च डाकिन्यां भीमशङ्करम्।
सेतुबन्धे तु रामेशं नागेशं दारुकावने॥
वाराणस्यां तु विश्वेशं त्र्यम्बकं गौतमीतटे।
हिमालये तु केदारं घुश्मेशं च शिवालये॥
एतानि ज्योतिर्लिङ्गानि सायं प्रातः पठेन्नरः।
सप्तजन्मकृतं पापं स्मरणेन विनश्यति॥
..

[@rickyking2058]

DIDI ji Bhut Bhut DANVAD ji

[@sharadrmemane1356]

Thank you Thank you Thank you 🙏🙏🙏🙏

[@prakashnarainsaxena6854]

Great.

[@girishkukreja3644]

Thank you!

[@anuradhadas4156]

Nice thanku.

[@udhavpawar8916]

Beautiful information

[@ashwanichandel2368]

God bless You beta.

[@rameshchandranayak6674]

VERY NICE AND USEFUL VIDEO. THANK YOU.

[@wizardofb9434]

Thanks.

[@TAPAS29]

Thank you 🙏🏻

[@sandeeppanchal7673]

Thanks 🙏

[@naiyachauhan490]

Woww so much knowledge..

[@nateshsm8896]

Your teaching is convincing

[@kishorekk4482]

Beti,
Excellent explanation by you. Many thanks to you for sharing this video.
May god bless you for ever.

[@Ihanainayat]

Thanks super

[@kkbhatia9648]

Thanks 😊🌹...

[@mahakal98987]

Impeccable shakti,kudos to you.

[@devenpatel5480]

Very useful information for heart patient thanks.

[@suniljaiswar1896]

Shukriya

[@devendrakumar14dec]

Thanks sister

[@NirmalSingh-lu3gt]

Extraordinary

[@kumardesai8241]

amazing👍

[@kuldipsingh9263]

ZABARDAST MUDRA AUR BATANE KA TARIKA BHI, JIYO

[@dhivyap655]

Thank🙏 you🙏

[@pawanpanchwati8855]

##bahut hi acaha h##

[@rajeshjoshi8237]

Very good

[@KamleshKumarRana-ck1oz]

Good to very good

[@vipindavey2174]

Good explanation

[@BhimSingh-sj9rw]

Meri choti bahan God bless u aap aise hi hamara margdarsan karti raho

[@seemachamanmalhotra4978]

Good information

[@Bheevanibarmhandkar]

धन्यवाद मॅम 🎉

[@rameshagarwal147]

Nice presentation

[@rajeshghiya2671]

GOOD VERY NICE

[@anayyadav2350]

Very nice

[@nagendraacharya169]

Very nicely explained .👍

[@anuskakumari6650]

Nice maidam

[@mohankulkarni9658]

Nicely explained......

[@bluerays619]

Hi Shakti you are excellent
Thanks for teaching great posture

[@balaahujabhakti1814]

Jai Ho Bala ji ki Jai

[@moni8084]

Good information 👍

[@7345anil]

Excellent Skakti G

[@vikramtalwar1279]

Very nice 👍👍

[@falguniwaghela4208]

Nice

[@applework4042]

Good 👍

[@sureshkancharla7782]

Nice....

[@prakashchandranegi1538]

Jay shri Ganesh

[@laxmikantwadekar9538]

Thank you madam Jay Shri ram

[@jcmohapatra3597]

Beautiful

[@linkansahoo4303]

What

[@nipunsen1687]

Bahut khubsurt

[@deepaksonawane562]

Thanks Shakti. It's very useful video for me also specially my beautiful heart mother.God bless you. Jai Ganesh. ...🙏

[@Geetanjalijoshi_]

Bahoot badhiya

[@agamprakash6341]

Vnice

[@bhupisharma3754]

Nice 👍

[@kamleshjaiswal7044]

Good

[@swatigaikwad7829]

Good luck ahead.

[@ManojKumar-vj1lg]

Nice video please carry on

[@ahemadpatel674]

Nice mam

[@explorernitikanagpal9517]

God bless.. Very well explained.

[@kkbhatia9648]

Niceeeeee 👌👌

[@Budh...]

Like ur all videos.. today m the new subscriber..

[@zahoorsurve4756]

Madam good Mashaallah

[@Girja7140]

Namste sister. Very interesting

[@mrgagangagan6386]

नमशकार

[@rameshsonkar1050]

❤❤❤❤❤

[@shantaramprabhu4896]

Can I do these mudras on sitting on the chair u explain so well keep it up awesome

[@surajkumar-ue3iy]

Beautiful 😍 yoga

[@Janhem1008]

जिनके हाथ और पैर दोनो ठंडे रहते हैं,उनको इससे फायदा होता है as per book मुद्रा चिकित्सा by ओशो सिद्धार्थ & योगाचार्य डा. रमेश पुरी

[@LifeLight_Me]

Thank you. How do we practice this Mudra?

[@hansadhanani7453]

👌👌🙏

[@kandaridhanbir4962]

Nama shivay
How to do nataj pose easily

[@ramnarayanchaudhary6465]

Om

[@user-ok9mz4xu1s]

जै माता दी
ॐ नमः पार्वती प्रिया शिवाय

[@vaidhyanathanv5516]

Dear Madam,
I am V Vaidhyanathan from New Delhi. Many thanks for posting such an informative video on Ganesha mudra. Very clearly explained by you.
I had one query on the stretching part whether it needs to be done while exhaling or inhaling.. You have advised that we must pull our arms outwards while inhaling and relax while exhaling..
But there are so many videos on Ganesha Mudra on CZcams where many yogi preach the other way round that we need to pull outwards while exhaling and relax while inhaling. I have been practicing this way.
Kindly confirm which one is correct?
Regards
V Vaidhyanathan