Numbness in Bottom of Foot? 5 Causes and Solutions
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- čas přidán 1. 07. 2024
- Do you get numbness in the bottom of your foot? Learn 5 common causes of numbness in the bottom of the foot plus things you can do to reduce or eliminate the numbness.
In this video, you'll learn:
0:00 What causes numbness in the bottom of the foot?
0:17 Peripheral neuropathy
1:26 Central nervous system disorders
1:55 Plantar nerve problems
2:23 Tarsal tunnel syndrome
3:00 Lower back problems / sciatica
4:02 Treatments for numbness in foot
Learn more: m4lpt.com/numbness-in-bottom-...
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DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.
Great overview of the nerve system in your lower body!!!
Glad you liked it!
I appreciate your thoughtful explanations and comprehensive breakdowns of why things occur and how the various exercises can improve our condition. Thanks for caring.
You're welcome.
i have tingling in the foot only when i try to stretch my legs and i have tried a lot of exercises from your videos, do you have any recommendations doc? thank you for the informative videos
If it only happens when stretching, not doing that would probably be a good idea. When you stretch your hamstrings, it puts tension on your sciatic nerve. Outside of that, you'd have to see someone to get evaluated in person.
@@More4Lifethank you doc, wish you the best
Thanks sir
You're welcome
Excellent video. Thank you.
You're welcome.
Thank you 😊
You're welcome!
Thank you for your help ❤
You're welcome 😊
thanks very much , doctor, you are the real expert, your explanation is top class , i've been searching for so many videos, but your videos is a stand out one, may god always bless you for your knowlegde sharing , just like and subscribe ...
You're welcome. Thanks for watching and subscribing.
I had two cramps in my left foot two weeks ago and have been having tingling in the foot ever since. Should I be concerned about it?
I wanna know what he does for his biceps
Inject silicone probably.
I have this in the bottom of both feet. Does that mean it's not coming from my back and more likely PN?
Not necessarily. Either could cause that.
@@More4Life Thanks so I'm getting a lumbar MRI, so I suppose if there is some form of stenosis, it could be the cause?
@@bingohhhhhhhhhhhh it could be, but there are other possible things that could cause it as well. You'd have to talk to your doctor about it to find out what's causing it in your case.
@@More4Life Understood thanks.