How To Release A Shot Put | Best Exercises

These are some effective exercises you can use to improve the release of your shot put throw from Throws Coach Dane Miller.
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[@ThrowsUniversity]

Train like an OLYMPIC Thrower with our Throws University Strength Programs 🥇💪
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[@amp1207]

thank YOU 🙏🏾 what a life saver. where I throw we don’t have a coach, and this is my second and final season throwing for high school, so I want to make it as meaningful as possible.

[@garystoneking3334]

Working with grandson 10 years old thank you for the great knowledge how to build the movement reps 😊

[@emmitta.dorsey8122]

Will use this method. Thank you.

[@teamfiremeup]

Thank you for this video. There was a ton of great information that will help me coach the athletes I work with!

[@AngryDaddoesDecath5260]

Thanks for the tips. You guys are great, will try out today.

[@juniorhisoka4599]

Thank you for step by step teach❤

[@mlayton]

Super helpful!

[@bharatpatil8506]

Thank you

[@LB-nh7jy]

Yes please do a Video about the forearms For shot Put.
Im doing some shot Put holds and squeeze the Put. Besides that im doing wrist flexions with the put

[@revatimore8698]

👍helpful information

[@onesockgameing123]

Please do a video on the firearms the most under done aspect that makes so much of a difference

[@devisinghrajpoot3812]

Hii I'm from India your technic is superb

[@jimbrock387]

Great coaching points and exercises to create the muscle memory of the movement. TY

[@gajendrafitness8877]

😊ok❤ thanks bro 😊❤

[@Trumppower]

Thanks, Make Shotput great again.

[@arlettemawe408]

Bonjour coach! Merci pour vidéo
je suis une sportive handicapée je fais dans les lancer de poids et disque. J´aimerais savoir si vous faite des camp d’entraînement? Je voudrai travailler avec vous sur ma technique de disque et poids.
Merci

[@fouridiots4659]

Sir, I am having finger/knuckle pain when I release my shot, please give me any idea to fix this problem

[@antone1304]

You are probably hyperextending you fingers. It’s kind of hard to explain but when you release the shot you hand shouldn’t bend back farther than it already was with pushing it into your neck.

[@lillyk5756]

i'm not a professional but u may have the shot too much on my fingers cause your fingers to hyper extend

[@narendrakaiwart3146]

Is video ko Hindi me batao

[@alancarter8601]

Please get it right!. The "ball· is a shot. Putt is to throw, Shot putt is throwing the shot. The activity is shot putt. Ex GB shot putter Alan Carter . Shot comes from a cannon ball which came in a variety of sizes 4 lb, 6 lb shot, 12 lb and 16 lb shot. Shot putt began when soldiers had competitions to see who could throw or putt the shot the farthest.

[@mrreams711]

He knows this. We all do. Find a life and live it.

[@kevinmclaughlin5686]

I didn't know this..

[@antone1304]

Yes, but it’s still a ball

[@blobfishindustrys1806]

He calls it a shot like 90% of the time

[@petch5926]

You think this guy, who calls it a shot, doesn’t know it’s called a shot?