Low Carb Cookies Recipes! Gluten Free & Keto + FREE EBOOK - Mind Over Munch
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- čas přidán 29. 06. 2024
- ★ Get my FREE Low Carb Cookies eBook! bit.ly/3Eyepwn ★
★ SUBSCRIBE for new episodes every Thursday! bit.ly/MindOverMunch ★
Here are 6 of my favorite low carb cookie recipes! Keto friendly recipes!
NEW Meal Prep Recipe eBooks: bit.ly/2CmyN6y
RECIPES from this video:
► KETO CHOCOLATE CHIP COOKIES bit.ly/38aSoHU
► KETO PEANUT BUTTER COOKIES bit.ly/3MjbrOX
► DOUBLE CHOCOLATE CHUNK COOKIES bit.ly/3xRfqhs
► WHITE CHOCOLATE MACADAMIA COOKIES bit.ly/3K3Nhq9
► SUGAR FREE WHITE CHOCOLATE CHIPS bit.ly/3EywMkO
► KETO NO BAKE COCONUT COOKIES bit.ly/3OlX2Dk
► KETO SHORTBREAD COOKIES bit.ly/3K3tfvU
STUFF From this video:
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RECIPES
Download my free LOW CARB COOKIES eBook: bit.ly/2peNdMJ
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. - Jak na to + styl
It all started back in January of 2018, when my
youngest daughter, Alma, began to have seizures. This occurred three months
after we moved from Sweden to Spain. To seek medical help for Alma, my wife and
two daughters had to return to Sweden. It took nearly four months for the
doctors to determine that Alma was suffering from glucose transporter type 1
deficiency syndrome. The doctors told us that there were only two ways to treat
GLUT1 deficiency syndrome. Either, we had to treat Alma’s condition via
medication - or we could put her on a ketogenic diet. And so, after a ton of
research on keto diet I found an amazing book, Alma started eating keto. Time
went by and Alma got used to her new diet. She’s feeling amazing now and has
normal glucose levels.
Wow, this inspired me. Thanks a million.
Thank you for your kind words
You can find it by searching *keto groan*
I'm so glad that you were able to treat Alma's issue with food.. Medication will never treat the roots of the problem, but good food, will.
I love sneaky Cookie Monster randomly sticking his head out! So cute
lol thank you!
Mind Over Munch he definitely is! I was wondering if you can do some low carb low fat receipts. I have a medical condition where I have to eat that way. Also what is actually a good sweetner for the human body? It has always seemed like we get information that they are all bad for you
lol it was cute!
It’s a real monster , it’s now just a toy, in reality he is not cute but more scary then you think, it just that’s who people really serve it’s monsters and they don’t know that. The world is so dark that people think that the monsters are cute , really?
Mackenzie Powell I have a similar question about sweeteners, have you found out any more information?
Hey Munchies! You guys really seemed to enjoy my low carb desserts episode a few months ago, but I had SO many requests for more… COOKIES! Here are 6 more recipes, all low carb! Get the free ebook! Love you all!
Mind Over Munch awesome😄😄
Mind Over Munch Thank You!
Yes! I have gluten intolerance and I love to see such recipes ^^
What about coconut flour cookies? I can't eat too many nuts. :(
How many can you eat in a keto diet?
The Cookie Monster announcement at 3:16 was hilarious and genius!!
Do you have a Keto pizza dough recipe? I love your videos!
Ahhhhhhhhh EMMA ? LOVE YA!
@@josepep I make my pizza in an individual casserole dish without the crust and I've never missed it but you can make a crumb crust using keto crackers and butter just like you would if you were making a Graham crackers crust (no sugar though)
@@byteangelxi9178 ahh those sweet crusts are delicious. Great idea, thanks!
Yea
You just made my day!
My favorite cookies are: COOKIES!
Imagine me running from Canada to give you a huge hug! Thank you for these delicious looking cookies. Can’t wait to try them all.
I'm imagining and I love it! Thank you! Hugs from LA
I just discovered your CZcams channel today. Thank you so much for all of your fabulous information. Additionally, I watched your video about your precious fur baby who passed. I am so very sorry for your loss. It is obvious that you loved her and she loved you. I will remember you in my prayers.
Shortbread cookies are my weakness !! Thank you for sharing!!!!!!
those might be my fav of these honestly they were so good!
I gotta say that I just LOVE your e-books!!! Thank you so very much for dedicating to this, you make our lives better :3 You and your great team of course haha
thank you so so much, I really appreciate that!
"Put that cookie down!!!" Haha LOVE that part! Great video as per usual :) I will be trying keto starting next month so I'd love to see as many of these videos as you can stand to make!
I love your videos, they are so creative and informative! This is one of my favorites! Love Cookie!
Your you tube channel has become my new happy place. 😊I’m getting so much support, inspiration and entertainment all at once. Love your energy,
I'm brazilian, and I LOVED!! Thank you!
I'm always impressed by the effort you put into your videos! These recipes look great!!
thank you!! :)
I just adore the fact that you make recipes/videos on proper lowcarb/keto.
We need more talented people like you)
Can't wait to try them!!😋 Thank you!!!
The words “sugar is my weakness” we’re spoken from my mouth moments before discovering this video. Thank you thank you thank you, Alisia❤️❤️ #TeamWhiteChocoloateMacadamia
I would really love to see a crazy low budget version of these videos as I do not know about the USA but Almond Meal, and the sweetner you use cost an arm and a leg here
thanks for the request :)
Heavenly Imaginings yeah agreed
Change almond flour for coconut flour, it's much cheaper. Or you can put peanut flour.
Eloise Menhard how much coconut flour would you use is it the same?
Esmeralda Moreno exactly the same amount.
omggg where have you been all my life :) thank you for sharing this!!!
im gonna try these recipes!!!
subscribed!!
I'm so happy I found you. I've been no sugar low carb for several weeks. Thank you for these easy healthy recipes! Can't wait to see more videos 😊
thank you! I appreciate it!
I go COOKY for COOKIES, as well as YOUR VIDEOS. I LOVE THEM ALL
yay!!! Thank you :)
100 out of 10
Would recommend
Thank you!! I'll use this in my lunch tomorrow.
These loom amazing. Can't wait to try some of the new ones
These recipes look amazing! Just signed up for your newsletter! My 3 year old loved this video and was laughing every time Cookie Monster popped up!
lol!! Thank you so much :)
Mind Over Munch q
is the ebook for free? or you'll have to pay?.. i wanted it too
omg just made the short bread cookies, never made cookies in my life or even attempted a keto one. best thing that ever happened to my life
awesome!!! Those were probably my fav!!
What were the measurements you used??
Mind Over Munch how many calories are in the shortbread cookies?
I LOVE Cookie just popping up everywhere! He's awesome! And these cookies sound so good. My favorite cookie are speculoos!
Happy Thursday! Thank you so much! You never disappoint! My favorite cookies are the fudge and white macadamia cookie! Thanks for the PDF!
Peanut butter , double chocolate chip cookies 😲 you have my attention
Great video 100%
Watching this with my Kindergartener & he is loving the Cookie Monster. I have to say... I totally am too! Lol. 😂 💕
yay!
You have amazing editing skills. Loved it! (:
These all look amazing, thank you! 😄
These are awesome can't wait to try them.😊
Thank You.... how I love cookies!!!
same!!!
*These low carb cookies look absolutely amazing. Can't wait to give them a try!*
I'm not much of a peanut butter cookie fan, but yours has drastically changed my cookie preferences and I'm forever thankful for that
😍....C is for cookie, that's good enough for me....Cookie, cookie , cookie starts with C....😁
Love it!!!
@@gj91 ooooooooooooooooooooooooooooooooooooo
My little daughter gave you an irl "thumbs up" and said Well done, girl!" 😂 She also loved the Cook E. Monster!
Whoohoo - those are my kind of cookies! Thanks for this video tutorial!
snickerdoodles, lemon, and Italian Wedding Cookies are some of my favs
These look amazing! I don't know if you can get them in the US (maybe through Amazon?) but here in Germany you can get low carb white chocolate chips. The brand is called Xucker :)
Wow, awesome!
Cookie Monster!! 😀🍪
I LOVE the fact that u get right to it, unlike so many other people who think they need to give their “. story” I am skimming recipes, NOT wanting a story! Thank you!
thanks for watching!
Delicious 😊😍 thanks for sharing with us. I love all cookies lol
I love how the community try to have fun and be happy.also I saw 17 cookie monsters.
I LOVE it too, thank you so much :)
LOL
I like this video and I like the low carb cookies!!!! How about low carb quick breads and muffins I bet you could come up with something great!!!! Also Cookie Monster part was so I funny!!!!
thank you so much!
Bonsoir. Merci pour tes recettes magnifique. J'aime beaucoup les cookies
These are awesome! I am excited to try a couple of them.
I wish I could like this twice! The cookie monster deserves one alone! So funny 🎉
thank you!!
omg YAAAS free nutrition classes!! you rock
I love love love the Cookie Monster. So so cute. Really like this video and I will be making these cookies for Christmas. You & yours have a blessed holiday season.
thank you!! :) Happy holidays!!
Those all look so yummy! I think I am going to try the chocolate chunk ones first. I have been back on keto for a week and a half now so these sweet treats will help me stay on track.
"C" is for cookie, that's good enough for me. 🍪 Anybody else watch Sesame Street when they were younger? No? Just me? Okay...😉
I'm always singing the sesame songs!!! And I'm 60 years old!
I was wondering what to do with this almond flour....YOU'RE THE BEST!!!
Thanks, Linda!
@@MindOverMunch hello.. is the ebook free? thanks i want to try it😊
They all look so good thanx for the recipes . Can't Waite to make them all 😂😂❤️love your low carb videos
As someone with pcos I really cant stop saying Everytime how much I appreciate those recipes!
thank you :)
One thing that I would really appreciate is when you put up in the corner what you're putting into the cookie if you would put like:
1 cup almond flour
1/3 cup butter
It is really helpful for us that like to do it quickly!
there's not a ton of space for the full recipe, but there is a free ebook with the recipes in the description
Here, Alyssia lol. I wish I could give you more! 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Mind Over Munch NO! Thank YOU! You guys always make fantastic content and impeccable editing! ❤❤❤❤❤
I was thinking the same thing!
Thanks! Can’t wait to try these cookies.
I love the fact that you made your own white chocolate chips! Way to go! 💪🏼🙌🏼
*For a Limited Time, Kelsey Ale, Author of Keto Sweets, Is Giving Away Her Incredible Dessert Recipe Book For Free. Watch This Short Video For More Information: **czcams.com/video/yBEz--BsAtY/video.html* 🎁
Chocolate is always the best followed by the shortbread. Loved the cookie monster.
Cooookyyyy.... Yum yum yum yum
hahaaaa
Came back to this video to comment that we made the first cookies (chocolate chips) ...and they were amazing!! Delicious, great texture and sweet 🍪 Thank you so much for the recipes!
My first time making cookies and I made the classic cookie and instead of the vanilla I used some cinnamon and nutmeg , they are amazing. Thank you for the awesome short quick video.
thank you :)
🍪
Haha, "C" is for cookie that's good enough for me!!
lol!!
thank you so much for this !!
m into keto for a month.
saw many channels.
d best is ur energy and the bluiey ... thanks for those recipes
I subscribed because the cookie monster said so....😂
Right
why arent you giving the exact amount?
Fidi Wstafidi l فيدي و استفيدي i know right :(
It is in her website
mindovermunch.com/?s=Cookies
الكتاب في موقعها mindovermunch.com/?s=Cookies
Thank you for all the low carb, gluten free recipes! I have always loved your channel, even when I couldn't eat certain recipes without adapting them. It means a lot that you're branching out into some new ways of eating. Keep up the great work! 👍
Making these tonight thank you. You Rock !!!!
Love your videos! Random question, but are you maybe looking in to making a mobile app? I just ask because well my computer ain’t the greatest, so I basically do everything on my phone. And though your website I can navigate relatively easily, I would love a mobile app specifically for it.
One day, yes :)
I'm new to the Keto lifestyle and so want to make some cookies but I'm terrified I'm going to do it wrong. I made the mistake of using Wal-Mart brand garlic powder on my fish & vegetables the other day and didn't realize it had sugar in it. Cooking keto for a family of 8 is unrealistic financially (I went $200 over budget for a 2 week haul) so I'm going to try some of these simple recipes just for me. Thank you for your videos. I'm still trying to master the oopsie bread.
When you go keto it can be pretty depressing to realize that sugar really is in everything, even things you wouldn't have guessed. It changes everything you eat, but is sooo worth it. :)
Stephany Sanders I've already lost 13 lbs. It's definitely hard but I can see a difference in how I feel already. :)
Congratulations! Sucess like that just fuels the drive for further success. It took me a year to lose 55 lbs but it's changed the way I eat forever. I'm no longer strict keto, I indulge in all the fruits and veggies I want now. I missed them too much, but I still don't consume sugar, grains, or processed foods of any kind and I'm not going back ever. Best of luck to you!
I love my Noodle
Thank you! I will check it out! I definitely have been researching how to make my favorite recipes keto.
Stephany Sanders
Thank you! I would love some fruits! I want to get to a healthy weight and then add some fruits back. I love eating clean as I feel like it makes a difference for me physically. I have Multiple Sclerosis, so anything I can do to feel better and take care of my 6 kids, I will do. ;)
You literally made your own white chocolate chips. I'm so impressed!! You are amazing!
Awesome!!! I have made those peanut butter ones before, will have to try yours with substitute sweetener!
Sugar Cookies are my favorite!
Can I replace the almond flour with coconut flour?
It could work but sometimes coconut is more crumbly!
ummm, what are the measurements...?! i cant make these without them... :(
The free e-book with the recipes is in the description.
Thanks! I’ll try them now
I always watch your videos with my 5yr old daughter who loves to cook. This made her day, ty :)
I LOVE that! Thank you!!! Seriously makes my day :)
With love from Azerbaijan!!! My neighbors love you as I always make and share your recipes!!
Thank you! Love from LA!
Less almond flour, more coconut flour recipes.
It is hard to find one when I'm allergic to nuts too
SouZQ. That's so hard to be allergic. What is the reaction if u did eat nuts?
No I hate the taste of coconut
Did I miss the measurements somewhere?
I didn't realize I had to download the recipes, I've never done it before but it was nice, now I have it in my files and ready to use whenever, so far I made the double chocolate chip cookie and it turned out great
free eBook with these recipes is linked in the description :)
@@MindOverMunch ...
you might want to consider when you put the little area to the right that says what you're adding to the recipe Bowl,
you might want to put:
1 cup this... or 1/3 teaspoon that,for those of us who can not download or don't have easy access to our e-mail.🙁📬📭
It would be very much appreciated and wouldn't take much on your part to do it!
Thank you for your time and consideration!
♥️🍪♥️🍪♥️🍪♥️🍪♥️🍪
Good receipes thank you I will try them
thanks!
So awesome omg 😍😍 I love these so much girl, thank you
Hi, sweet adorable Alyssia. Your cookies look simply delicious. What was your favorite cookies to make? Have a good day, sweet adorable Alyssia. Take care, sweetie.
Wish if it wasn't without egg's
Punam Chugh it's not without eggs... Most if the recipes have an egg.
If you want to make them vegan, you can try a vegan egg substitute like Neat Egg, or Ener-G. Sometimes you can also used a mashed banana or silken tofu.
Robin Williams Or a flax or chia egg
PersephoneFleur Actually those work very well.
Applesauce and a little extra baking powder, flax egg...so many options.
Love low carb cookies, thank you for sharing and God Bless 🙏
Alyssia omg!!!! Your recipes are always the best!!! Thank you for so much tastiness and healthiness!! Iiiiii am so excited to try them all 🧡🧡🧡
thank you so much!!!
I love your e-book. Thank you so much!!!
Thank you :)
Oh my! Efficient and perfectly executed. Thank you. 💗
So glad! thanks!
OMG! Thank you!!! 💕
Absolutely love this! God bless
My fav is the cranberry and white chocolate cookie it,s amazing
My favourite kind of cookies are Macadamia and Chocolate chip. Also the peanut butter one sounds DELICIOUS!
Thank you! You Rock!
I love peanut butter cookies with mint chocolate chunks in it, and i also love gingerbread and ginger snap cookies
Alyssia, i like your hair cut. It's so fresh and looks easy to maintain.
Thank you for sharing these treats. We have such a caring community within keto lifestyle. So many that preceded and developed many original recipes Yet share so all might remain on the keto version best for each individual . You’re one that’s leading the good fight to help old and new to keto. So again thank you. 👏🏼
thank you so much! :)
Amazing!! Thank you!! ❤️❤️
I was recently diagnosed with liver disease and your videos have been so encouraging. Thank you so much for sharing your knowledge!
thank you! Sending much love your way