5-minute COOL DOWN Yoga 🏋🏻‍♀️ Full body stretch • Post-workout stretch

A five-minute yoga flow to help you cool down after movement for total body recovery.
0:00 Butterfly pose
1:00 Head-to-knee pose
2:20 Seated forward fold
3:05 Cow face pose
5:00 Knees-to-chest pose
5:20 Corpse pose
🎶 Intro: "Shimmer" by Mehul Choudhary

[@dannywatson3539]

Love your yoga workouts❤❤

[@SydsLittleFlow]

Thank you for being here 🙏

[@CavoyCaballo-mm8mv]

Saludos especiales para una reina que es la número uno❤❤

[@SydsLittleFlow]

Thank you so much! 👑🙏

[@peachfuzzy]

First

[@SydsLittleFlow]

OG FAN