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5-minute COOL DOWN Yoga 🏋🏻♀️ Full body stretch • Post-workout stretch
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- čas přidán 13. 08. 2024
- A five-minute yoga flow to help you cool down after movement for total body recovery.
0:00 Butterfly pose
1:00 Head-to-knee pose
2:20 Seated forward fold
3:05 Cow face pose
5:00 Knees-to-chest pose
5:20 Corpse pose
🎶 Intro: "Shimmer" by Mehul Choudhary
Love your yoga workouts❤❤
Thank you for being here 🙏
Saludos especiales para una reina que es la número uno❤❤
Thank you so much! 👑🙏
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