Hyperthyroidism Diet : Top 6 Foods To Eat And Avoid For Better Health !
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- čas přidán 26. 07. 2024
- Hyperthyroidism Is A Condition In Which The Thyroid Gland Produces Excessive Amounts Of Thyroid Hormone, Leading To An Accelerated Metabolism. While Medication And Treatment From A Healthcare Professional Are Essential For Managing Hyperthyroidism, Maintaining A Healthy Diet Can Also Support Overall Well-being. In This Video, Dr. Anshul Gupta MD Talks About The Top 6 Foods That You Need To Eat And Avoid On A Hyperthyroidism Diet !
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00:00 Introduction
00:16 What is Hyperthyroidism
01:04 6 Foods You Need To Eat
03:56 6 Foods You Need To Avoid
06:40 Summary
#HyperthyroidismDiet #ThyroidHealth #DrAnshulGuptaMD
About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.
He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only. This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation. If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.
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After an intense and stresfull time of caring for a dying relative I was diagnosed with hyperthyroidism. My doctor wanted me on medication.
The church prayed for me in the name of Jesus.
I also watched your CZcams videos and took nearly all the diet advise.
Now 6 months later the blood tests are normal and I took no medication.
Doctor Anshul Gupta thank you so much for helping on CZcams.
I have a cousin that is a medical doctor. She said she has seen many times people get better, when people pray for them. Our wonderful God and his son Jesus Christ !
What did you eat sis?
Please pray for me I'm also suffering from hyperthyroidism and hypertension also not able to gain weight .. please pray for me my name is julie
Thank you for sharing!! mine is at .66 now not hypothyroidism yet but Im taking care of it now
Amen that’s what I’m doing ! My level was slightly elevated they said at the ER. I’m trusting in Jesus and natural healing to get better.
Green leaf veggies, Brazilian nuts (selenium), proteins beans, nuts, seeds, lentil, chicken, turkey, Berries, olive oil, chia seeds, omega 3, coconut oil, cruciferous veg,
Thanks for the info God bless you
Excellent information as always! Thank you for sharing and caring enough to post this information to us. ❤
Amazing information doctor God bless you 🎉🎉
Thank you so much for this informative video. I’ve been wanting to have a diet change for my hyperthyroidism but didn’t know where to start. This information is a perfect starting point!!! 🙏
Thanks for the advoice sir really usefull one I watched
Thank you doctor for educating us about it.❤
Very informative
Thank you sir
Doctor ur really doing great job. Pls continue. Thank you from Malaysia
Like information Dr. Gupta ji. Thanks
Excellent, straight forward breakdown for this. Very helpful
Thank You !
Thank you doctor ❤
Thank you!
Great information
Very informative ❤
Doctor thank you so much for this wonderful information, God Bless 🙌 🙏 YOU
from South Africa 🇿🇦
Thankyou so much doctor sir ....
very good explanation clear explanation without wasting time
Thanks a lot, got some idea from your video. Really helpful.
Glad it helped
thank you dr.
Thank you doc
Thank you! I thought I had corrected my Hashimitos by listening to your videos. The last 3 months have been very stressful and I found my symptoms coming back. I cannot thank you enough for these videos!!
Hashimoto is HYPOthyroism.
Im very grateful that God gave you to help lots of people suffering from this kind of disease.ay God bless, guide and gives you healthy body, and mind to help more people
Thank you dr 🥰
Thanku so much dr.👍
Your Welcome!
Thank you doctor ❤❤
Thank you sir
I have listened to other doctors who say that it is not good to eat cauliflower, cabbage, kale. you say it's healthy to eat????.Thank you doctor😄
Thank you doktor, Kind regards❤
Don't consume Spinach, Broccoli, cauliflower, cabbage, kale, soya products & coffee in Hyperthyroidism
Mujhe hyperthyroidism hei ... Mai bhot ache doctor se consult kr rhi hun .... Unhone mujhe specially Brocoli, Cauliflower, cabbage, or Khati items khane se avoid krne ko kha hei .... So please jiss se bhi yeh hei aap yeh items khana bnd kr do ... Yeh galat bta rha hei sb .... Or han iron salt le use mai . Vitamin d calcium k medicines le
Ghee , Butter bhi aapko avoid krni hogi .... This is only diet
@@nehadogra8360kindly share diet plan for hyperthyroidism patient.
Thank u Doctor
Very helpfull cause im new to this world.
Thank you
You're welcome
Thank you, son. God bless you 💖 🙏 🙌 ❤️ ❤❤❤❤❤
Thank You & Your Welcome!
Hi i constantly hear that they recommended a low carb diet to heal the thyroid. But what do you consider to be a low carb diet? Can you give a ballpark area? 60 grams in total, 90, 150?
Thanks sir
Your Welcome !
This is very good information and I see how I used to be healthier when I was eating a lot more plant-based. I have discovered through elimination diet with The whole30 diet that I definitely do not respond well to gluten and sugar but I think the increase of animal products has been detrimental to me lately
Thanks for sharing!
❤❤❤ hi doc thank u for the information..i have goiter
Yes I agree with you , this diet helps me to heal my hyperthyroidism (graves) + I drink a « camomile+ lemon balm » tea everyday and , I will add bugleweed to see the effects . God bless you 🙏🏻❤️
I agree with all of these excepts spinach and all the high oxylate foods. The OXYLATE Dumping is something needs to be aware of. The cruciferous are needed to guard from too much iodine which we need to consume no matter what.
Thank u doc.last month ..im diagnose that hyper,, thank u for the information..
Most welcome
Hi sir, I have Thyroxine T4 above limit. I am in USA, what salt i can use? Do i need to skip Salt in my food?
Doctor, I am so very grateful for the information you are providing here. My wife has been diagnosed with hypothyroidism, and it’s quite possible that she has TED, thyroid eye disease. Are these foods that you mentioned OK for TED, or does she have to choose differently. As her husband, I’m so worried for her. What ever she needs, I will provide. Thank you doctor, I’m so happy I found your channel. Please help with any advice you can provide.
Thesearethrfoif for hyper not for hypo
@@jessicasingh1569 thanks, I meant to say hyper.
@@kelalamusic9258 oops, and your trying to help? you could've made it worse for your wife. If already diagnosed with hyperthyroidism (TED) best see a dietician not a doctor they are not the same. I'm saying this because you will notice a lot of contradiction from one doctor to another.
I’m scheduled to have my right thyroid removed due to a nodule. Will I have to continue this type of diet afterwards or could I eat certain things in moderation?
Doc I have a questions. Is it ok for hyperthyroidism patient to do gym workout ? I hope you make a video regarding with this if it's safe for us with Hyperthyroidism to do a gym workout or not . Thank you
Kale Spinach I was told No NO from nutritionist 😮😮❤. But thank you 😂
I have recently been diagnosed with Graves
What about raisins? Are they beneficial and/or support hyperthyroidism?
Sir i am eating 2 eggs and 1 glass of milk' should i avoid it completely?
Wonderful information, the green methi is good Or…
🙏🌷
Sir,Really Well explained about Hyperthyroidism.Thank you 🙏
I have a question sir ..
Hyperthyroidism patients can eat cabbage,Broccoli?
Usually dr will say avoid the entire cabbage family veggies..But you are saying hyperthyroidism ppl can eat those vegetables.
Your Reply would be helpful.TIA🙏
Doctor, how can i speak to you? Are you here in California? can i get consulting with you about my hyperthyroidism
Hello doctor!! Im Dushanthini from srilanka.. im just 34 yrs old.. im suffering from hyperthyroidism last few years.. im taking carbimazole tablets.. but most people recommend to me avoid eat cabbages, cauli flower, broccoli... what's the best idea for these food??
Hi doc, how can I contact you.
Thank you very much for this information
How come on google they said cruciferous veg are not good for hyperthyroidism
Yes.. only have them after properly cooked. If u want to have
Dr can i drink mango milk shake in hashimoto's thyroid.
Hello sir how I get online appointment for treatment?
Can we have curd for hyperthyroidism
My 5 year old daughter has identified with hyperthyroidism.please help with the diet
Soya is good for hyperthyriod am using protein powder
Doc what chia seeds
My dad is a renal paitent stage 5 is there a wsy to help my das with thyroid he needs to lower uric acid in his body he suffer gout. My dad loved bread he eats gluten. And cheese. What about substitute sugars or milk?
What milk should be taken
Hello Sir, I have hypothyroidism with hashimotos and very little graves. Gut issues. Can I eat A2 Cow bilona ghee as a part of my diet ?
@@AnshulGuptaMD Sure
Dr I am a Hasshi motors patient please let me know if cabbage broccoli fish iodine salt is good.
Sir can we consume sorgham&barley flour in hypothyroid
So many are saying to avoid cabbage and cauliflower....
Hii sir I have hyper thyroid can I take ragi flour and buffalo ghre
man i have hyper and i ate broccoli and cauliflower and cabbage and brussel sprouts and i was dying i stopped eating all them veggies and bam im fine now but when i was eating them im telling u i couldnt get up i couldnt walk i couldnt exercise i couldnt do anything and when i stopped those 4 my whole life got better
Pata nahi bhai ye kaisy doctor hoty hain. Ulty mashwary dety
As I have known you need to cook these foods or vegetables to remove their goitregens.
Thyroid 2 type hota hai aur diet chart vi Alik alk😊
Aapaka kunsa thyroid hai
Sea food avoid karne ko bola muje endocrinologist nah Mera hypertyoid hai aur sub khana ko bola srif avoid sea food
I am hypothyroid patient, can i eat egg and fish?
Thank you for this. If you have a nodule, is that more likely to be hyperthyroidism?
Yes
Thank you!
Is it okay to bread is small doses, one slice for the day?
Sir hyperthyroidism and hypothyroidism both are same or not?
The greens and fish are any many videos of things you should not eat if you have hyperthyroidism. 😮. Are the foods you mentioned bad for hyper or hypo? So much contradictory stuff on fb like no one can help
Guys, my t3 and t4 levels are normal, but TSH level is .05, is this conditiin can cure permanently, thank You.
For how many days we have to avoid
Doctors always said don't eat cauliflower, broccoli and cabbage.
My doctor said seafood like fish and seaweed are high in iodine which is not good for hyper.
My t3 t4 is normal bt TSH 7.23 ..please can i take medicin or only change the life styl
@@AnshulGuptaMD dr. Say no take any medicine its normal.just take stress free mind and diet use properly
Hi, please do video on subclinical hypothyroidism, diet ,care etc.
@@AnshulGuptaMDsir I have a question. I have graves disease plus hyperthyroidism. You said quit dairy because the animals are raised on chemical diet. Can we take dairy of our own animal raised on natural vagetation without artificial food?
@@homeschool236 I don't see why not as long as wherever you get your dairy from is fed grass that isn't sprayed with insecticides and pesticides. Remember dairy contains calcium so if you do eliminate dairy you will end up calcium deficient which in turn will cause other health problems. Also any farm animal that is fed any type of grain and seeds and we eat that farm animal whether its the meat or dairy we still can have a reaction like high immflimation and leaky gut.
If in graves Disease eyes 👀 problem comes than How to recover without medicine and how much Years it takes to become eyes normal??
@@AnshulGuptaMD Yes plz make a video on it Dr Gupta ❤️
My thyroid is 75.80 plz hlp m i test my thyroid 4 5 days
Hyperthyroidism i hv plz hlp to get m healthy..wt food to avoid dairy products
Gluten
Sugr
And in vegetables???
👍💯
How to contact you
can I drink matcha tea as it contains antioxidants .. but I have hyperthyroid!!
@@AnshulGuptaMD ok Dr 😊 thankyou for your reply.
Can we eat cruciferous food in grave disease?
I soak cabbage in water for 2 hrs.i eat it with probiotic and prebiotic.
Is kefir ok to eat? Must Brazil nuts be soaked first?
Ok, thank you Dr Gupta.
I eat all these and still feel like crap
Curd is also avoid
What about ragi flour ? Which flour is the best for hyperthyroid ?
I have the same questions which flour to have in summers..?
hello doctor.. can we have honey ?
any side effect RAI
I was told to eat foods rich in iodine for my hyperthyroidism...
Is it true that hyperthyroidism patients can have cruciferous vegetables ?
If you have overact thyrods and have bloating gas
Sir can i take egg ? And God bless you 🙏
Can a hyperthyroid patient drink tea ?
Only egg white
In a nutshell, no gluten, i.e., bread, no dairy, no sugar, no processed "foods," especially fast food, high iodine food, anything with caffeine.
radioactive iodin therapy when shold it be?
Sir,thank you so much for your information.
Doc can i take black seed oil for my thyroid.
No. It's high in iodine.
Mera weight bahot loss ho gya h aankho me bhi drd rhta hai kmjori mehsus hoti h bhukh bahot lgti h kahi mujhe bhi to nhi..... 😢😢😢😢😢