Boxing Solo Drill Slip Rope Sequences by Matt Goddard

BOXING SOLO DRILL SLIP ROPE SEQUENCES
www.dynamicstriking.com
Matt Goddard is a former professional boxer and coach from Australia. This video is from his complete and ULTIMATE BIBLE OF SOLO DRILLS FOR BOXING available from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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[@Jezebel192]

This tutorial is the most well-explained video that I’ve come across on slipping with a rope. Many instructors like to show how to do it, but never explain the finer details behind WHY it has to be done a certain way. You have though! Excellent tutorial. Thanks for posting.

[@DynamicStriking]

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[@Mark-te8ky]

How long is it? what are the topics?

[@MackTrainingAcademy]

Nice explanations. Clean and crisp movement

[@DynamicStriking]

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[@Karylrx]

Very good tutorial on how to train with the slip rope, something lose in other tutorials is the defensive & attacking parts of this drill.
Keep hoing coach!

[@DynamicStriking]

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[@rockdirty2228]

Excellent, thank you!

[@DynamicStriking]

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[@Mark-te8ky]

How long is it?

[@DynamicStriking]

Over two hours long - dynamicstriking.com/products/ultimate-bible-of-solo-drills-for-boxing-by-matt-goddard