How To: The Forward Tyson Drill | Tj Dillashaw

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  • čas pƙidĂĄn 13. 01. 2020
  • Problems with taller opponents? The Tyson drill should be your bread and butter. In fact, you should be using head movement no matter what.
    ...And yes, I call it that in honor of Mike Tyson's movements. 👊
    If you enjoyed this, I have a free version of my Fit & Fight Ready Course with a bunch of in-depth videos just like this. If you're interested getting fit to fight, make a free account on my website and check out the Free Trial Course by clicking the link. 👉 bit.ly/2NOaAtE

Komentáƙe • 696

  • @unclerogelio3636
    @unclerogelio3636 Pƙed 4 lety +397

    When Tyson does it it's terrifying

    • @TjDillashaw1
      @TjDillashaw1  Pƙed 4 lety +144

      He was a freight train 👊

    • @ChiCub83
      @ChiCub83 Pƙed 4 lety +4

      Do you think the world of MMA will ever forgive you? I doubt it personally..

    • @jeremiahjeremiah1319
      @jeremiahjeremiah1319 Pƙed 4 lety +29

      @@TjDillashaw1 He still is. And listen, I get you are a higher calibre fighter and all. And respect to you for what you had to do to get where you are today.
      But you can't make a video on slipping like an all time legend while not even moving anything like him.
      The slip starts at the waste and involves your whole mid section bending sideways as a 45 degree angle. This is to generate torque on your way back to centre when you throw your hooks.
      Slipping far over also enable to stance switch to power up the hooks and uppercuts.
      Like I said, all the respect to you. You seem like a pretty stand up guy in comparison to alot of other UFC goons, but this isn't a Tyson drill.

    • @gaenaegga
      @gaenaegga Pƙed 3 lety +37

      @@jeremiahjeremiah1319 good for power but in mma u dont slip your head too far should you run into a head kick, head movement is kept pretty minimal in mma, and dillashaw aint just a high caliber fighter, he is of the world caliber.

    • @brickflair8926
      @brickflair8926 Pƙed 3 lety +27

      @@jeremiahjeremiah1319 maybe just let the world champion show you how he does it I think it’s worked for him and he has it under control mate, unless u hav a video on your channel that shows how it should be done?

  • @mrdanielleebrown
    @mrdanielleebrown Pƙed 4 lety +490

    Technically, this defense is called the "Dempsey Roll," whom Tyson adopted this move from. Tyson, however perfected it so it appears to have come from him but historically it came from Dempsey. Dempsey was one of the boxer's that Tyson enjoyed studying, and Cus was such a boxing professor that you were going to get a myriad of boxers and their techniques to study to have in your arsenal.

    • @TjDillashaw1
      @TjDillashaw1  Pƙed 4 lety +122

      Thanks for sharing your insight!

    • @mrdanielleebrown
      @mrdanielleebrown Pƙed 4 lety +16

      No problem! I love Tyson and his original camp of trainers.

    • @micgeims7913
      @micgeims7913 Pƙed 4 lety +30

      ​@@mrdanielleebrown Yeah exactly i'm glad to see somebody talk about it. The anime Hajime no Ippo is a great example to see the movement and the dynamic. Mr TjDilashaw, thx for your time, there is not a lot of professionnal fighters who take time to answer to the "public". You have the support of the belgium ;)

    • @nicolasbehak6815
      @nicolasbehak6815 Pƙed 4 lety +4

      @@micgeims7913 however Ippo just throws haymakers while doing It and in reality It does not work like that, I mean If you do that your opponent will just get out of the way to the sides thus finishing the momentum.

    • @ericwilkinson42
      @ericwilkinson42 Pƙed 4 lety +11

      No it's not. The dempsey roll is a double shift used to chase down an opponent stepping away. Throw a right, step through into southpaw, throw a left, step through again back to orthodox.

  • @joys8634
    @joys8634 Pƙed 4 lety +310

    When you come back you gotta pull the old Brock catch line:"I'm a white boy and I'm jacked, deal with it"

    • @vaden706
      @vaden706 Pƙed 4 lety +1

      Hahahaa word

    • @wooshangjr
      @wooshangjr Pƙed 4 lety +3

      Hell yea. Looking like Rhonda in her prime

    • @wizmuzamil6174
      @wizmuzamil6174 Pƙed 3 lety

      ŰšÙŠÙƒŰ§ŰšÙˆ ŰȘقنيه

  • @soma7298
    @soma7298 Pƙed 3 lety +50

    Can't wait to see this warrior back in the ring

  • @karim140995
    @karim140995 Pƙed 2 lety +138

    As an amateur boxer, this technique worked with me so well, especially when im fighting taller opponents, you can also add a leaping hook with it to surprise your opponents given that you already loaded your power on your lead leg, its syncs so well.

    • @sayajin8773
      @sayajin8773 Pƙed 2 lety +5

      You mean lead with a gazelle punch?

    • @karim140995
      @karim140995 Pƙed 2 lety +1

      @@sayajin8773 yes

    • @karim140995
      @karim140995 Pƙed 2 lety +1

      @@sayajin8773 more like a leap hook

    • @OtomoTenzi
      @OtomoTenzi Pƙed rokem +1

      I think those massive head injuries on Ribalta speak for themselves... And then there are still those DELUSIONAL IDIOTS who firmly believe that Bruised Lee could beat a 'primetime' Iron Mike Tyson... I just wonder how on earth would Lee possibly even have the CHIN to survive all those BIG heavy punches (1200 to 1800 PSI per hit) like Ribalta did? đŸ€”

    • @aaronboggan3194
      @aaronboggan3194 Pƙed rokem +1

      fellow amateur fighter here still training for first fight. Did you ever find yourself getting caught with the opponent's rear hand when slipping to the inside like this?
      Thanks!

  • @walkaz
    @walkaz Pƙed 4 lety +1020

    What supplements do I need to take this to the next level

  • @alanhbona
    @alanhbona Pƙed 4 lety +54

    You should show all the movement first, and after that show it in parts

  • @JoJo-sj5rs
    @JoJo-sj5rs Pƙed 2 lety +13

    Oh man. Thank you so much. I'm a smaller man and a southpaw. I spent a good long while learning the basics of boxing and fell in love with the peekaboo style. This really helps in my journey to master it.

  • @fabian13333
    @fabian13333 Pƙed 4 lety +14

    I have copy this move from you TJ from some years now. I do this as a warm up everyday.Thank you

  • @Zeitywood
    @Zeitywood Pƙed 2 lety +14

    Thanks Tj , I’m Just getting started and this was really well broken down for me to follow along! Much appreciated đŸ™đŸœ

  • @ModernRegimen
    @ModernRegimen Pƙed 4 lety +22

    Man, I've always wanted to learn the basics of this. Thanks, man!

  • @kuey_v
    @kuey_v Pƙed 2 lety +2

    Tj is one of my fav MMA fighters ever man, underrated for sure!

  • @brandoloudly9457
    @brandoloudly9457 Pƙed 4 lety +61

    Subbed so fast. Your mma skills are next level. Everyone’s gonna love you like uncle chael once you stop beating up their favorite fighters

  • @EternalEyeEntertain
    @EternalEyeEntertain Pƙed 2 lety +15

    Thanks for the vid! It's wonderful seeing MMA fighters incorporating old school boxing. Cus D'Amato was a genius trainer.

  • @swinginbeboptrio
    @swinginbeboptrio Pƙed 7 měsĂ­ci

    What a great teacher.

  • @damson2809
    @damson2809 Pƙed 4 lety +429

    6 minutes of a snake slithering

  • @mguibord4728
    @mguibord4728 Pƙed 2 lety +2

    this is really valuable info. thanks for taking the time to share it!

  • @SodaPopCurtis808
    @SodaPopCurtis808 Pƙed 4 lety +4

    Great breakdown TJ. Keep ‘em coming...

  • @guilhermeportugal6730
    @guilhermeportugal6730 Pƙed 4 lety +1

    Man, so happy you made a youtube channel! You are the best! Love from Brazil =))

  • @bigdaddyyumyumthechocolate8481

    This is gold. I'm not a boxer but my gym has a couple bags and this is just good to know.

    • @OtomoTenzi
      @OtomoTenzi Pƙed rokem +1

      Then get BUSY with those muthafuckas! đŸ’„đŸ„ŠđŸ’„

  • @mattacosta6475
    @mattacosta6475 Pƙed 4 lety +7

    Solid drill TJ, thanks man.

  • @onlythestrongsurvive4454
    @onlythestrongsurvive4454 Pƙed 4 lety +57

    Snake on the grass ryt there

  • @Fear6No7Evil
    @Fear6No7Evil Pƙed 4 lety +13

    Loving these instructional videos, TJ! Looking forward to seeing you back in the octagon next year! Thanks!

  • @davidseney7588
    @davidseney7588 Pƙed 4 lety +2

    Dudes one of the best to ever do it!

  • @scottvrosenfeld
    @scottvrosenfeld Pƙed 3 lety

    THANK YOU!! GR8 Explanation!!

  • @chrisglover8362
    @chrisglover8362 Pƙed 3 měsĂ­ci

    Great detailed video . Many thanks .

  • @Awesom04K
    @Awesom04K Pƙed 4 lety +1

    Thanks alot tj, you will blast these guys in the return

  • @AnnexF
    @AnnexF Pƙed 4 lety +1

    Awesome lesson TJ! Thank you. Hope you will come back strong brother!

  • @mlgquickscoper8122
    @mlgquickscoper8122 Pƙed 4 lety +26

    Excellent video
    Pretty good technique
    Outstanding cardio

  • @travisroberts421
    @travisroberts421 Pƙed 11 měsĂ­ci

    Great practical movement video. 👏

  • @attiylanen
    @attiylanen Pƙed 4 lety +2

    Thank you for the drill. It's a good workout!

  • @BrutalMonkey
    @BrutalMonkey Pƙed 2 lety +1

    Thanks, Thrillashaw.. great breakdown! I started doing this before practice, as well, thanks to you!

  • @tui1418
    @tui1418 Pƙed 4 lety +2

    hey tj i just want to say i learned alot from this regardless the mistake you had but the skillset you got and the video you putout still tought me alot . thank you.

  • @chaosisfun7789
    @chaosisfun7789 Pƙed 2 lety

    Great video TJ!

  • @unitech23
    @unitech23 Pƙed 4 lety +2

    TJ your videos are amazing and descriptive..dont worry what the haters talk about..dont stop and keep the videos coming.

  • @Elliesora
    @Elliesora Pƙed 7 měsĂ­ci

    Thank you so much 😊 🙏 for these valuable advice it really helps

  • @foxtrot-2773
    @foxtrot-2773 Pƙed 2 lety

    This is the best tyson demo I have seen

  • @ClintAlexander1985
    @ClintAlexander1985 Pƙed 2 lety +8

    I've been training peekaboo for a few years and it has greatly improved my defense as well as offense.

    • @gianfi_
      @gianfi_ Pƙed rokem

      Can i Ask you how it worked for you? I mean is It ok to learn for a guy that is not an heavy weight, like me, i'm at 64 kg. Is it possible to learn the exact technique and be like Tyson in a real match?

    • @Botozolololk14
      @Botozolololk14 Pƙed rokem

      @@gianfi_ yep you just need to practice it

  • @aljpelayo2120
    @aljpelayo2120 Pƙed 4 lety +4

    Hey TJ it’s a good thing you create a tutorial. You are great man. I hope you’ll do great

  • @josewellington5406
    @josewellington5406 Pƙed rokem +4

    Cara vocĂȘ Ă© um gĂȘnio da luta. Seu estilo Ă© muito bom. Excelente lutador. Faz mais vĂ­deos.

  • @rhbx1752
    @rhbx1752 Pƙed 4 lety

    Great video, you are a very good teacher. đŸ‘ŠđŸœ

  • @rizwanbaruah9921
    @rizwanbaruah9921 Pƙed 4 lety

    Thank you sir! Immensely helpful video..

  • @alexsalapan6329
    @alexsalapan6329 Pƙed 3 lety

    Great explaination,T.
    Thank U. It helps

  • @iainmair485
    @iainmair485 Pƙed 2 lety

    Thank you, this helped immensely.

  • @syndicateproductionstarana4925

    Great video.Respect

  • @californiacombativesclub202
    @californiacombativesclub202 Pƙed 4 lety +1

    I needed this!!

  • @malcolmreich7033
    @malcolmreich7033 Pƙed rokem

    Nice breakdown thanks

  • @lukehobbs5812
    @lukehobbs5812 Pƙed 2 lety

    Thank you bro. Keep it up

  • @davidthelastblackpantherwi9716

    *Can't stop legend TJ killashaw.*

  • @abdullahbangash1960
    @abdullahbangash1960 Pƙed 2 lety

    TJ, You are amazing Alhamdullilah

  • @lestermarkcancan5660
    @lestermarkcancan5660 Pƙed 4 lety +3

    Nice one.. Champ..
    I'm your big fan..
    From: Philippines

  • @bobross3880
    @bobross3880 Pƙed 2 lety +8

    I've practiced martial arts for a while, but only ever by myself. I could get the movements down and do nice flows and technique, that is, until I started sparring. Immediately sparring showed every bad technique I had been using (in terms of footwork and balance). My punches are great, stiff, snappy. My feet and my balance however make those punches impossible to ever throw in a real situation. I just wanted to say this drill is amazing for not only feeling out the way to move forward in a balanced position, but it also forces your feet to maintain correct heel-toe alignment.
    Thanks.

    • @OtomoTenzi
      @OtomoTenzi Pƙed rokem +1

      Then hurry up and KILL SOMEONE already!!! đŸ‘č

    • @malcolmreich7033
      @malcolmreich7033 Pƙed rokem

      Foot work drills will take you far as long as ur doing it right

  • @Fabrizio-Baldani
    @Fabrizio-Baldani Pƙed rokem

    Great lesson 👌

  • @dallasdominguez2224
    @dallasdominguez2224 Pƙed rokem

    I really respect that you train both stances

  • @et4493
    @et4493 Pƙed 2 lety

    Very nice tutorial!

  • @ubaydullah9093
    @ubaydullah9093 Pƙed 4 lety +2

    Awesome video 👏

  • @TheSweetalchemist
    @TheSweetalchemist Pƙed 4 lety

    Thanks TJ for sharing your knowledge.

  • @nda246
    @nda246 Pƙed 4 lety +3

    I like how when he gets speed his head doesnt move and his shoulder just pivot. He does it good slow but his head stays in the same place when he goes fast

  • @RR-pc8lv
    @RR-pc8lv Pƙed 2 lety

    Thank you TJ

  • @jackthompson5863
    @jackthompson5863 Pƙed 3 lety

    Man. Thank you for this.

  • @kravmagacaveira
    @kravmagacaveira Pƙed 4 lety +48

    Great vĂ­deo bro

    • @SuperBonkers
      @SuperBonkers Pƙed 3 lety +7

      Krav maga - Martial art of soccer moms

  • @gilbertmolina1520
    @gilbertmolina1520 Pƙed 4 lety

    Glad to see you active brotha! One of my favorite technical killers in the UFC! Spend time with your baby, they grow up so fast!

    • @TjDillashaw1
      @TjDillashaw1  Pƙed 4 lety +2

      Thanks man, and for sure, he's growing like a tree!

  • @whiteprivilegedguy3444
    @whiteprivilegedguy3444 Pƙed 3 lety

    Great teaching đŸ”„

  • @theboltthrower8661
    @theboltthrower8661 Pƙed 4 lety +1

    Thanks for this channel bro!!!

  • @MVProfits
    @MVProfits Pƙed 4 lety +1

    Very good attention to details

  • @merouanemegdad8041
    @merouanemegdad8041 Pƙed 2 lety

    very wonderful thank you

  • @TheNomadicTrader
    @TheNomadicTrader Pƙed 2 lety

    Great tutorial! Really good work

  • @cherryblossambumpers6883
    @cherryblossambumpers6883 Pƙed 4 lety

    べども戆かりやすかったです。

  • @beawarrior9208
    @beawarrior9208 Pƙed 3 lety

    This was great! Thanks!

  • @TV-og5en
    @TV-og5en Pƙed 2 lety

    Good explanation!!!

  • @Blazer__X
    @Blazer__X Pƙed 4 lety

    Thank you for sharing your knowledge champ!
    I admire you and I can't wait for your comeback!

  • @MrFlex67
    @MrFlex67 Pƙed 4 lety +1

    awesome content thanks man

  • @axelschweiss5330
    @axelschweiss5330 Pƙed 2 lety

    Awesome! Thats helps alot! 👍

  • @aYoBinitie
    @aYoBinitie Pƙed 2 lety

    Nicely done

  • @jafferjaffer2662
    @jafferjaffer2662 Pƙed 2 lety

    Great video 👍

  • @mustaffahashemi2210
    @mustaffahashemi2210 Pƙed 2 lety

    I be grinding tbis realy hard thabks bro love

  • @luckystone6769
    @luckystone6769 Pƙed 2 lety

    Thanks TJ

  • @ysrai
    @ysrai Pƙed 2 lety

    Nice breakdown

  • @kevinnelzin8768
    @kevinnelzin8768 Pƙed 4 lety

    I can tell he is changing slowly for the good keep it going TJ don't let the negative comments here bother your progress

  • @kylelee3277
    @kylelee3277 Pƙed 4 lety

    Great coach.

  • @tryhardsweat5224
    @tryhardsweat5224 Pƙed 3 lety

    Great video

  • @maxdumst3713
    @maxdumst3713 Pƙed 4 lety +3

    With the peek-a-boo style defense 😍

  • @thebrownbaldy
    @thebrownbaldy Pƙed 4 lety +2

    Good tutorial, especially with the head movement involved. Respect......

  • @MC-rf8sx
    @MC-rf8sx Pƙed 4 lety +6

    TJ is the man dude his technique is so good I'm looking forward to his come back everyone makes mistakes no one is perfect I jus hope he learned and don't do that again

  • @hebertcentrone6804
    @hebertcentrone6804 Pƙed 3 lety

    Well explained

  • @NYKittyWorld
    @NYKittyWorld Pƙed 4 lety

    Way to go champ!

  • @user-rt9oz4xu1b
    @user-rt9oz4xu1b Pƙed 2 lety

    TJ best of best 👍

  • @terminator4974
    @terminator4974 Pƙed 2 lety

    THANKS

  • @straightlinepainting5967
    @straightlinepainting5967 Pƙed 3 lety

    I’m trying it tonight.

  • @rustyshackleford1618
    @rustyshackleford1618 Pƙed 4 lety +1

    Subbed liked! Thanks for the free lesson!

  • @chickendinner7926
    @chickendinner7926 Pƙed 4 lety

    thanks dude

  • @richdiaz1401
    @richdiaz1401 Pƙed 4 lety

    Thank you for the goods and bad on where you slip and hand placement Sensei OUS

  • @isacchhakchhuak2953
    @isacchhakchhuak2953 Pƙed rokem

    Thanks

  • @erikbritz8095
    @erikbritz8095 Pƙed 4 lety +16

    Tj i would LOVE a virtual sparring vid of yours like us trying to keep up with you going even half pace it would be so interesting to see the angles etc.

  • @likewtfbro_
    @likewtfbro_ Pƙed 4 lety

    Good stuff

  • @supercontious
    @supercontious Pƙed 3 lety

    Thanks buddy

  • @janlongaver
    @janlongaver Pƙed 4 lety

    Thanks!

  • @LejandroLV
    @LejandroLV Pƙed 2 lety

    Tj,you are bestđŸ”„đŸ˜ŽđŸ’Ș КрасаĐČчоĐș

  • @shujiling213
    @shujiling213 Pƙed 4 lety +1

    Awesome

  • @Rahul-vp7sj
    @Rahul-vp7sj Pƙed 4 lety

    Thanks bro