Boring Training Builds Savage Bodyweight Masters
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- čas přidán 5. 06. 2024
- Free Training & Complimentary Coaching Session
www.pacificrimathletics.com/o...
Welcome to training fellow Pac-Rimian! My name is Lee Weiland, Co-Founder & CEO of Pacific Rim Athletics, LLC and Creator of "Powerbatics."
Our mission is to help people of all ages, levels, and backgrounds achieve Total Body Mastery through Powerbatics Training.
And me and my Team of Doctorate Physical Therapists and Elite Athletes/Coaches have helped 1000's of people do just that.
And you can hear from countless students (ages 3 to 83 featured in all of our videos) who've trained from scratch and through past injuries to become highly advanced...
Gaining Press Handstands, 1 Arm Pullups, and Human Flags just to name a few...not to mention incredible Powerbatics' skills...
While radically transforming their bodies and minds for the better.
We believe 1:1 Coaching (face-to-face and online) when combined with Positive Community guarantees the very best of safe, effective outcomes.
To that end, we ONLY offer FREE content...in order to inspire you to become a stronger version of yourself (and not to be confused with real, transformative coaching).
If you would value further information--and transformation--we suggest opting-in for our Free Training and then booking a Complimentary Coaching Session to do a deep-dive on your current situation and goals.
Blessings!
I look forward to everything you're going to achieve!
Coach Lee - Sport
🔴Welcome. Free Training: www.pacificrimathletics.com/online-reg?el=yt-boring-steady-state Don't mistake videos for instruction. Positive vibes ONLY. Subscribe so you can make progress. See you in training.
In a world of "Get a six pack in just 3 days" mentality, it's refreshing to see your mentality of "Get a six pack in just 1 year". But it's true; everybody is just speeding to get results, all the while it's the tortoise that wins the race.
I think people know this now. That was the last uneducated mentality 10 years ago. But since most people have CZcams most people know a thing or 2
Most importantly that six pack can be used doing daily tasks
Fitness is about slow but steady gains with no injurys.
Thank you Lee. Your view on modern human body maintenance is very sharp, straight forward and smart!!
Thanks Lee for your great training tips. I’m 64 and I’ve completely recovered shoulder mobility and improved lower back issues from a fall I had a few years ago. I need a video or tip on how to strengthen my mid back. .. whenever I try the hollow holds my mid back is down for days.. I have the determination, thanks to your awesome vids.. stay strong and God bless…Michael
Years of training experience told me what you said is correct. Thank you again for the reminder.
I love that: - Do it until is “boring” -
Lol at the rather random Albert Einstein dig 😂
Not so random. Lee has physics background. When you look into the lives, and histories of the people...not just their results...it can be quite illuminating!.
It is quite true certain people are given significance so they can dramatise the narrative.
Well you know there is that story about his wife Mileva.. :D
Einstein was a Jewish patent thief.
Always bold, always gentle, always thought-provoking. Thank$!
the world is not ready for your teachings sensei, only a few can see that you hold the key! I am one of them...thank you!!!
Its crazy how logically simple this advice is but how much it is ignored or unknown by many people.
Wish I had the money to train with you guys in person. I would grow exponentially!
You're amazing, Lee. You changed my life. I train with one of your coaches online. Highly recommend.
love the little tiny nuggets of truth bomb you hid in there
Молодцы, благодарим за рассказ и показ!)
OK, your on target comment about the created character of Einstein was just the nudge I needed to sign up for your training! Glad to see you are a man of discernment👍💯
This is on point about progressing your workouts. Changing and modifying the workouts so that you can hit every muscle, tendon, ligament, etc. helps a lot with strengthening but also with the prevention of injuries.
Felt like it was going that way but I didn't get that but I know what you mean
Bonjour Lee, votre discours est vraiment très pertinent, c'est bien généreux de votre part de partager votre savoir. Excellente journée!
Thanks for sharing 🙏🏾
Awesome!!!
I like it all (conventional bodybuilding, calisthenics, strenght training, flexibility, skills and tricking) but I have only so much time and gotta prioritize one thing over another in intervalls
This is some of my favorite content. No bs, real world useful information, and most importantly centered around our lord Jesus Christ
I loved the shot at Einstein haha
❤
What’s the name of the kind of gym you can practice gymnastics and stuff like that?
Wow!! Love the end
Yoga, the way I practice, is a very powerful practice, full of arm balances, handstands and a variety of back bends.
The way I practice and the way I teach is pretty similar to the way I hear you speak. I teach a creative flow style, and am always creating new sequences that challenge proprioception and give the body new ways to enter and exit poses.
Yoga is badass, and it offers so much of what you offer.
I do recognize where I have weak links, and my practice requires expansion.
know I need to start implementing more hanging , climbing and more explosive movement for sure, I have actually started and have been humbled and opening to new avenues to explore in addition to my beloved practice.
How do you deal with people who are asymmetrical?
1:16 Sid miss you❤
are you CCerones younger brother ?
Umm.. I have good power... But i struggling with a stamina.. can y'all tell me a training to build a strong stamina?
There's videos online about it. U need to lose weight, Learn to breathe,. Vo2 max breathing is worth researching. When I go for a jog I like to sprint so I can increase my speed stamina. Good luck
@@Sl33zytheclown thanks 👍
Iron Wolf, check him out