When perfectionism dominates and leads to burnout: what to do

MY GUEST:
Lynn Festa
OTR, CHT, CDWF
Occupational Therapist
Health and Well-being Coach
View TedX Talk • Creating Sustainable T...
Certified Daring Way™️ Facilitator www.lynnfesta.com/
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HSP Knowledgeable Professional
Two books to read:
1. Antony, M, Swinson, R (2009) "When perfect isn’t enough:strategies for coping with perfectionism, second edition". New Harbinger Publications, Inc.
2. Brown, B (2020) “The gifts of imperfection, 10th anniversary edition”. Random House.
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