I fell into bad depression after seeing my dad die …I felt numb I couldn’t feel anything like I was numb felt like the room was closing in on me my heart felt it was cutting open …. seeing his lifeless body on the table everyone left the room except me seeing my dad die slowly was too much for me .. I couldn’t see myself the same I stop every thing I lacked motivation I was gaining a lot of weight jumping form 233 to265 shy of 300 I didn’t care no more asking “why” going crazy hitting my self beating my self up fighting my own self…looking at my self in the mirror saying “I’m not gonna be shit your to fucking fat to even go back to playing soccer” I didn’t open up to no one…not even my mom …I didn’t know what to do having to regret fighting with him leaving late night while my dad is up waiting on me to come back home safe the thought process “what could I’ve done better” I was lost completely falling towards the abyss…on jan3 me watching David goggins hearing what he been through sparked a big ball of flame in me saying to my self “fuck this shit I’m going to fight back” facing my demons straight forward..on that day I after watching David’s videos it was about 2am wrapping my whole body with plastic and putting a running mask on before the start… I was scared facing me the biggest enemy that knows every single thing about me is…me.. screaming at myself talking to my self hitting my self saying”why aren’t you going fuck run go” but I was scared….I began running I couldn’t even go for 5 min straight giving up in matter of seconds but I kept going…falling to the ground bleeding but I got back up feeling that fire in you screaming “ let’s fucking go don’t fucking stop” felling like the old me was dying slowly and the new me was being reborn it’s been about 1 years and a couple of months I’ve been on my cardio journey lost over 65 pounds 200 flat running every single day morning ,afternoon, night doing the unthinkable challenging myself to be better waking up around 3am in the morning just to go run had to fight real battles not just physically but mentally and emotionally …looking back on my journey motivate me more hearing and reading other people’s stories inspire me to do better and to seek help …. to have that drive in life keep going king you got this !! this is my quote “I will lose 85 pounds fuck everyone that stands in my way I will become gods warrior” ❤️
That is awesome! Much respect for a big accomplishment. I hope that you continued on the fitness journey and started helping out others that are in your old shoes. I know you’re an inspiration to others Who have seen the transformation. Keep up the great work.
@@ChinoV indeed I did. Now I've lost 200 lb and I'm in the best shape of my life by far. A couple weeks ago I hiked 9 mi into the mountains. I can bench press 300 lb and I have been involved in the community, particularly for those dealing with alcoholism.
This is the type of masculinity that young boys need to hear and aspire to. It's all about looking yourself in the mirror and coming clean with yourself and saying, "The only person holding me back is me." And it applies to every area in life... work, sports, religion, family. You control who you want to be as a man. Nobody else will hold your hand and do it for you.
I'm a Patriots fan but...this guy right here. I've always looked up to him. Am about to be 32, one quote that I will always remember and kept me motivated, "Never show pain no matter how bad it hurts, keep pushing, I can see the fire in your eyes, keep that fire burning". Ray Lewis Not sure if it's exactly it but something like that. ❤
I owe Ray Lewis for this one, I feel like alot of people probably do, like it's hard to think you have a shot when there are people who are bigger, stronger, and smarter than you but when you put in the effort, you truly do get results over time
Being honest he is one of my favorite NFL player he inspire me in a lot of ways how to become unstoppable with an unquenchable Motivation and faith, workethic thank you Ray for motivating me.
Phenomenal player. ( not a Ravens fan ) - but Ray was incredible. Hardest-hitter I have ever seen. His Passion and desire-to-Win, is unmatched. H.O.F. NFL Legend = #52 Ray Lewis.
I'm not a very athletic person but in my middle school years I played a good bit because of effort I was one of the hardest workers on the team I was there every day I had an amazing athlete in front of me at lolb but coach Hutchins was believed in me I'm now against the highschool working my tail off in a battle with a sophomore and a smaller more athletic guy and I think I have a hood chance to start my sophomore year all because of effort and Coach pushing me everyday to be the best player I can be 😊
I've lost 117 lbs in a little under 2 years. Effort is the only thing that did that. Because it was between me and me. Big ups to this man.
Big ups to you too! That’s awesome you made a goal, strived to achieve it and you did it. Happy for you
I fell into bad depression after seeing my dad die …I felt numb I couldn’t feel anything like I was numb felt like the room was closing in on me my heart felt it was cutting open …. seeing his lifeless body on the table everyone left the room except me seeing my dad die slowly was too much for me .. I couldn’t see myself the same I stop every thing I lacked motivation I was gaining a lot of weight jumping form 233 to265 shy of 300 I didn’t care no more asking “why” going crazy hitting my self beating my self up fighting my own self…looking at my self in the mirror saying “I’m not gonna be shit your to fucking fat to even go back to playing soccer” I didn’t open up to no one…not even my mom …I didn’t know what to do having to regret fighting with him leaving late night while my dad is up waiting on me to come back home safe the thought process “what could I’ve done better” I was lost completely falling towards the abyss…on jan3 me watching David goggins hearing what he been through sparked a big ball of flame in me saying to my self “fuck this shit I’m going to fight back” facing my demons straight forward..on that day I after watching David’s videos it was about 2am wrapping my whole body with plastic and putting a running mask on before the start… I was scared facing me the biggest enemy that knows every single thing about me is…me.. screaming at myself talking to my self hitting my self saying”why aren’t you going fuck run go” but I was scared….I began running I couldn’t even go for 5 min straight giving up in matter of seconds but I kept going…falling to the ground bleeding but I got back up feeling that fire in you screaming “ let’s fucking go don’t fucking stop” felling like the old me was dying slowly and the new me was being reborn it’s been about 1 years and a couple of months I’ve been on my cardio journey lost over 65 pounds 200 flat running every single day morning ,afternoon, night doing the unthinkable challenging myself to be better waking up around 3am in the morning just to go run had to fight real battles not just physically but mentally and emotionally …looking back on my journey motivate me more hearing and reading other people’s stories inspire me to do better and to seek help …. to have that drive in life keep going king you got this !! this is my quote “I will lose 85 pounds fuck everyone that stands in my way I will become gods warrior” ❤️
That is awesome! Much respect for a big accomplishment. I hope that you continued on the fitness journey and started helping out others that are in your old shoes.
I know you’re an inspiration to others Who have seen the transformation. Keep up the great work.
@@ChinoV indeed I did. Now I've lost 200 lb and I'm in the best shape of my life by far. A couple weeks ago I hiked 9 mi into the mountains. I can bench press 300 lb and I have been involved in the community, particularly for those dealing with alcoholism.
@@ChinoV I wish there was a way to post photos to prove it 😂
This is the type of masculinity that young boys need to hear and aspire to. It's all about looking yourself in the mirror and coming clean with yourself and saying, "The only person holding me back is me." And it applies to every area in life... work, sports, religion, family. You control who you want to be as a man. Nobody else will hold your hand and do it for you.
This👆🏽
God was willing to give up his ONLY son..look at his Love..just look..He sooooooo loved..he so loved
Ray Lewis is a great Christian & great American.
ONE OF MY FAVORITE PLAYERS OF ALL TIME!!!
I'm a Patriots fan but...this guy right here. I've always looked up to him. Am about to be 32, one quote that I will always remember and kept me motivated,
"Never show pain no matter how bad it hurts, keep pushing, I can see the fire in your eyes, keep that fire burning".
Ray Lewis
Not sure if it's exactly it but something like that. ❤
Effort: That's between you..and you!
Nothing to lose, everything to gain we need more Ray Lewis not just in sports, but in life
Love you ray
I fucking love Ray Lewis..
If he wasnt one of the best football players ever he would've been a motivational speaker
“ I do what I do cause I do what I do “
Gave me chills
What that means
G as can be
You either got it in you or you don’t
"Keep watching me "is my favorite line.
HE WAS A GOAT HES SPEAKING TRUE FAX
Love this, not just for sports, but for LIFE!!
Ee? Is it rugby
I owe Ray Lewis for this one, I feel like alot of people probably do, like it's hard to think you have a shot when there are people who are bigger, stronger, and smarter than you but when you put in the effort, you truly do get results over time
Having nothing to lose but everything to gain. Spirit just ignited
It's between you & you EFFORT.
Lost over 110lbs in the past 3yrs thx to this video
🐐🐐🐐🐐🔥🔥🔥🔥🔥🔥🔥🔥 Let’s go🎊🎉
Ray Lewis is one of the greatest motivational speakers of all time
Very affluent and artistic with both how he thinks and how he speaks.
He’s a mother fucking hard-ass genius.
💯
Yep I'm a bears fan I will always recognize greatness when I see it
I use this as a visual aid to my Team...no one can teach EFFORT! Thanks Uncle Ray #52
Being honest he is one of my favorite NFL player he inspire me in a lot of ways how to become unstoppable with an unquenchable Motivation and faith, workethic thank you Ray for motivating me.
I do what I do because I do what I do!!!
I love this its really helped make a difference
Thank you Brother.
Phenomenal player. ( not a Ravens fan ) - but Ray was incredible. Hardest-hitter I have ever seen. His Passion and desire-to-Win, is unmatched. H.O.F. NFL Legend = #52 Ray Lewis.
Ray Lewis and Ed Reed and that defense man
I miss the way Ray played the game. 1 of 1
Ray Lewis: The Great!
This is nice I almost cried
Ray Lewis for new Ravens Head Coach!!!!
keep it up love it!
The question is, what are you going to do with your time
-Ray Lewis
I'm not a very athletic person but in my middle school years I played a good bit because of effort I was one of the hardest workers on the team I was there every day I had an amazing athlete in front of me at lolb but coach Hutchins was believed in me I'm now against the highschool working my tail off in a battle with a sophomore and a smaller more athletic guy and I think I have a hood chance to start my sophomore year all because of effort and Coach pushing me everyday to be the best player I can be 😊
same here bro
Just did a 5k in 20 minutes and it was 70% effort, I am not a runner at all
I WAS A LINEBACKER
🔥
Always keep your head up no matter what people 🫡
Oh dear god why did my coach want me to watch this
If I die before Ray, I want him to speak at my funeral. I want people so hype, that someone runs from the back of the church and sticks the pastor.
Hey man, whats the background song for this vid
Honestly, I forget
jordan peterson
Fallow the Lord Jesus. Work at it!!
turin
Where’s the white suit?
tlc
Your trying out of youu
Remember when he murdered someone?
No