I Worked out with CHRIS HEMSWORTH - 90 Day Fitness Transformation
Vložit
- čas přidán 27. 05. 2024
- I Worked Out Like Chris Hemsworth For 90 Days! I took on the workout challenge to train and diet like Australian actor Chris Hemsworth from Marvel's "Thor" and "Avengers Endgame" using Centr App. My body transformation was insane and I saw amazing results in 90 days!
Chris Hemsworth's Centr App: bit.ly/CentrFreeTrial
I Worked out like Chris Hemsworth for 30 Days: bit.ly/2YnNi4p
i Worked out with Chris Hemsworth's Personal Trainer for 10 weeks • I Worked Out with Chri...
Subscribe to my channel! bit.ly/1uNAdLQ and turn on POST NOTIFICATIONS!
/ erikconover
/ erikbconover
/ erikconover
Timestamps:
0:00 - Intro / backstory
1:15 - Workout with Chris Hemsworth
3:47 - Day 75
6:53 - Day 90
Filmed, Edited and Produced By EBC Productions LLC, NYC 2019
After getting extremely sick while traveling in the Philippines, I spent the past 90 days working out and dieting like Chris Hemsworth using his new app Centr. Manifesting your goals into reality is truly possible. It takes time, effort, and most importantly FOCUS. Hope you enjoy the video!!
Love it, Erik! Dreams do come true! #LOA
Erik i have waited since video number 1, each day no joke I checked for this very video, You did amazing in 90 days, have a good one mate
Just got back from travelling to the Philippines. I thought it was amazing- it’s a shame you got sick though, hope it was still enjoyable. Are you still gonna upload the footage from your trip?
Hope you enjoy Philippines. Wish you all the best
Super inspirational video!!!! Thanks for sharing. Also amazing that Chris Hemsworth hit you up to work out
I feel like Chris is a cool normal guy regardless of fame. He seems pretty legit.
very real and down to Earth
I trialed his program and I'm keeping it. It's actually what I have been looking for, for a long time.
@Tyrone Biggums subscription based noob
@@erikvanconover How many reps on the exercises
Thor has a hammer, you can answer the questions without being douche hammers! 🤣😁👍
I’m doing the “working out like Thor for 90 days challenge” particularly his endgame regime
Lol
LMAO
David 420
Only true movie fans understand this reference...
😂🤣LMAO
Bro Thor.
“ You’re supposed to do less than me” - Chris Hemsworth 😂
Our original Backpack for Laptop czcams.com/video/eRckH9nIbOU/video.html
When does he say that? In the video
@@shaokhan4421 7:51
Haha! Such a Thor thing to say.
@@ppjctotoro haha yes it is
Imagine going for a walk on the beach during a sunset and seeing this come at you 4:23
Lol😂😂
Lmaooo😂😂
I am dead lmao😂😂😂😂😂😂
LOL
bruh LMAO
Chris is such a likeable and humble star. always my favorite avenger (*thank you for the so many likes)
FrankValchiria strongest avenger
@@XplicitStory point break lol
@@XplicitStory came to reply the exact same thing. Dang it!
Thicc thor lol
@@XplicitStory no
I can't believe you worked out with Chris Hensworth! That's my dream
James Collects same
To meet him or to get sweaty and work out
@@val4398 both
plot twist: this is actually a family reunion and erik is chris's american twin brother
The comment I was looking for ! You have such a good eye !
"Movement creates Motivation." Wow, that is truly the key!!
Yeah, and while some people might not realize it, that is 100% true. Tyson fury actually had severe depression, and movement is what saved him.
I'm beginning to realise just how much truth there is to these words, not only when it comes to working out, but to everything in life. Sometimes the key to getting motivated to do stuff and to find a way through life is to just be involved in some way, instead of sitting around all day.
no, it's the opposite. motivation creates movement
I love how Chris put all of this effort into his body to become Thor and then Endgame happens lmao.
Gaurav G. Well he just had to put on a body suit to look fat in Endgame
@@Aliferous5 Yeah I know, what I meant was that his toned body he worked so hard for was just covered up
@@Aliferous5 u dont get it do u
@DYC Sorry. I thought that the original commenter didnt know. My bad.
@@Aliferous5 it's alright. People make mistakes
Chris: All right for the last exercise you're gonna be lifting Mjolnir for 10 sets 2 reps aight?
Erik: Shit...
This comment is so underrated
With game theory saying how much it actually weight it’s more funny
Lmaooo
😂😂😂
People dont kno what's mjolnir
“1 mile warm-up run” 😂😂
I’d already be dead lmao
Naw... Depends on the shape you're in. It takes me 2.5 miles to warm up. But then I'm running for 10 miles. It's all perspective
@All Lives Matter lost the respect with your username. Your opinion is invalid.
@All Lives Matter Cool? Guess who doesn’t care...
@@dexterletterman3800 what'd he say
@@ifyouseegamerfilmdontrespo9080 probably something racist. I can’t remember.
I would have shook his hand and said great workout after the 1 mile warm-up run.
I would've died at the middle of it... who am I kidding, at the beginning of it.
is no one gunna mention that hes working with the one and only god of thunder
They are showing some love and thunder
Everyone is mentioning that...that’s the main point of this video...
Zeus : am i a joke to you?
I didn't see Rayden..
XXL XARRY *Lord of thunder😂
How is this not in trending?!
Imagine being able to say “I worked out with Chris hemsworth”. I’m not jealous at all😂
1 mile run
Dynamic stretching
Reverse launch to an explosive press
Sit throughs
Hostage pulses
Dumbbell deadlift curl press
Bear crawls
Bent over rows
Tricep extension
4 sets 2 minute rest after each set
For anyone who is interested in doing them during quarantine 👌💪
How long is each exercise
Tyler Lee I just do then for one minute each
People working out everyday:
Me trying to close the fridge to see how the light turns off
Lmao me
Max Torres 😂😂
I figured out the secret to my refrigerator 😁
Just put your phone in the fridge it wouldn't freeze
Copied
THIS IS THE BEST THING I'VE EVER SEEN ON CZcams
Omgg me too!!!
2:37 the girl in the mirror it was you?
@@axl2858 a couple who works out together stays together lol
@@HannaColeman TRUTH
For personal purpose
2:05 Warm up treadmill conversational pace
2:15 Dynamic stretching
2:22 Reverse lunge, explosive press
2:27 Seat through? center abs
2:32 Squat looking hust into pulses
2:36 dumbell deadlift curl press
2:40 bare curls
2:45 Bendover something
2:47 Isolation exercise Tricep extension
4 times
2 min rest
Stationery bike: cool down
3:50 Pull up
4:01 Dead lift
4:06 Jump squat left right
4:13 Rope Skipping
Chris really has the biggest heart ❤️ Taking his time from what I guess is a really tight schedule to meet you just shows how much he put his soul in to the app and that he is happy that he can help others. Really happy for your transformation and that you got to meet him.
You guys look like brothers. Next episode: "Chris Hemsworth Stunt Double"
@Man With No Name That would be so cool! I hope they do it.
Yes! I also feel so! 😆
It's Hemsworth not helmsword ( just helping)
@@RebirthZyair updated. 👍
Could be his stuntman in upcomming movies
What you see: *Chris Hemsworth*
What I see: *Thor*
Ninja in Training same
Me fucking to
Ninja in Training 111th like baby
Ninja in Training Same
I see cringe here
I love the end where Chris goes "you're supposed to let me be the winner, we talked about this" and you just go "no I can't, Chris encourage me"
Normal people: I wanna meet Chris Hemsworth
Erik: Chris Hemsworth asked if he could workout with me!
A video with Chris Hemsworth in it???
I like this one!
iron might ANOTHER
@@levivandijk3092 😆😆😆😆
Me too And Tom Hiddleston In It I Love It!
*smashes like button*
ANOTHER!
iron might e
Erik Conover x Avengers 5 confirmed
distant cousin of Thor
He's gonna be hanging out with Korg and Miek on the couch:)
@@erikvanconover I don't know why but I keep seeing you like Chris Pratt. lol It would be funny to see you guys look like twins if you got really bulky
@@RockDavid Stop being salty.
Erik Conover You are the one to get Fat Thor back into shape hahaha
You look so happy throughout the entire vid despite the hard exercises. It warms my heart
I cant express how much I want a friend to workout with me too, having someone by your side also fighting for their goals is more motivating than anything else
You look like brothers!
Not at all
Cyril LD yes they do
Liam Hemsworth would like to know your location
They don't
did this guy really just had a workout with CHRIS HEMSWORTH
Train like Chris Hemsworth --> Meet Chris Hemsworth...
*Train like Jesus christ ---> Meet Jesus Christ...*
Genius 😎👍🏼 🙋🏻♂️🇩🇪
😂
You actually have a good point . Train like Jesus and get to meet him 🤔 .I'll choose this .
@@wrinkle1784 exactly...👍
So I gotta get myselfed tortured to death and crucified to get to meet him?
Whenever I don't want to work out I always watch one of your fitness transformation videos and they give me the motivation. Every time. Thank you.
Me: Goes to the beach
sees random man walking on four legs 4:22
Lol
XD
And join him
*"That's a weird alligator"
Well his legs a little small
Ngl you can be Chris hemsworth stunt double tho
I know. Dudes literally look like brothers. Same height, build and everything
@@anyomations3997 no ? 😂
@@anyomations3997 yeah just look at the thumbnail
nah zac efrons
No Stop
But if he was gonna be his stunt double he’d just keep bulking until he got Chris’s size
Dude...that 90 days transition gave me goosebumps. Awesome!
thanks man! I was moved by your dedication! expecting more awesome videos to come! Godspeed!
"Movement creates motivation" main takeaway
Dude this is great motivation for me. It looks like a blast working out with Chris.Great work man !
You're speaking the gospel Bro! Roof top workouts, the beach and fitting fitness into your traveling schedule. What it comes down to is discipline when the motivation goes away. Going to the gym in mid Winter ain't fun, that's discipline and staying focused. Eating right, mindfulness and gratitude. Proud of you Sir. Thank you for the inspiration.
Great video- motivation is all about a positive mindset. I'm starting my 30 day challenge and this is really motivating!
Can’t wait to see your ~ transformation ~ !!
Having the time and ofc... Money, then i would do all of this stuff too. They both dont realise how hard the reality actually is
I love Chris Hemsworth even more now!
These two videos were fantastic. For the past year since I left the military, I’ve been struggling to set my own routine and lifestyle. This was a highly encouraging message you gave me and countless others. I struggle with money spending which hinders my ability to better myself through equipment I need, and College applications I must pay for, as well as bills that need payed. Life is not easy, but I am up for the challenge. Thank you.
Well done! hard work definitly pays off
I’m a simple woman
When I see Chris Hemsworth... I click
Don't matter if woman, male, hetero or not. It's thor. One must click.
I clicked because hes Thor the brother of Loki
Your husband must be lucky
Ik lol he's a hottie
@Vikings Rape Valhalla what drugs are you snorting
This was more motivating than Shia Labeouf's "Just Do It!"
True!!
Thank you for the subtitles for Chris, much needed & appreciated! lol
Dude, this was inspirational. Thank you.
From a small room apartment to working out with chris, truly erik, your journey's been hella inspiring ❤
debajyoti biswas bruh that was luck and not skill.
That was hard work, not luck
DarLiN CSGO keep telling yourself with that bro 😉
@@felgedits luck? Like seriously?? 😄😂 there's nothing luck brother. There's only one thing and that's hard work.
@@debajyotibiswas876 consistency + hard work + timing + "luck" thank you for watching!!
Erik’s found his long lost brother
Alistair Green Liam and Luke Hemsworth. ARE WE JOKES TO YOU?
Good stuff man, I really am proud of you dude. You did it! Keep going man, keep grinding !
I almost spewed my coke when he showed the final transformation. That made me stand up! Congrats.
Yo the drugs r not good for u
@@brunobertol8426 it's a joke and i meant Coca-Cola. Thanks for the concern though 🖤
You guys have shown me not to be affraid of aging and that putting in the effort is worth it at any time in life.
past: Followed Chris Hemsworth's Exercises
Present: Doing Exercises With Chris Hemsworth
Future: Making A Marvel Movie With Chris Hemsworth
Alternate future: Being Chris Hemsworth
"I'm becoming the next Thor!" lmao
Free Then bruh 😂😂😂
@@freethen8359 dude that's sick btw
Distant future: Thor portrays Erik in his biographical movie.
Thank you for sharing this. This was definitely something I needed to see!
This was one of the coolest stories. Incredible. Erik, you are an inspiration. You just lite a fire in me. Thank you for sharing this story.
Didn't he originally get too muscular to play Thor so they had him tone it down?
There's no such thing as "too muscular" for Chris Hemsworth. ( ͡° ͜ʖ ͡°)
They had to make his muscles smaller in the elevator scene in ragnarok,
Mr. Potatoman that was a joke taika made
This video is from the past, no way chris is normal now and five years in the future he's fat and plays fortnite
@@NicolasAndrade-zn1wo that Fortnite scene made me like
OMG FORTNITE!!!!-FORTNITE!!!!!!!!
‘Movement creates motivation’ Hemsworth is honestly such a huge inspiration of mine! This is such a good video, your hard work is showing :)
Absolutely inspiring! Love you man!
3:07 golden quote from Chris, that's why I love working out so much, I even use some of his workouts as reference, love the soreness, just did my workout :)
What! When I saw the thumbnail I said.. Well good photoshop and then surprise!!
Ikr
Same
Me too!
Me too
Omg same lol
I lost 20 pound,just by watching this video
Holy crap! Okey okeey.. I'll do it!
Watch it again to reach your dream weight.
if only...
razis henry lol don’t lie
I gained them...
Glad to see you doing well Erik! Keep it up man .
IT is super cool to watch this. I just came up on this video and you are 100% Right! It was so nice of Chris to meet up and do a work out with you. I am motivated for sure. Welp Gotta go get a work out now... Much love and stay motivated!!!
Damn, you and Chris both look almost like siblings
How can only one of them look like the others sibling?
Man,they're attractive!
He looks like Liam Hemsworth.
@hypocrisy police well they do look alike
@@imjayanthkumar I totally agree, I was going to put that
Chris Hemsworth is literally the most charismatic guy ever! I really hope he gets his short hair and short beard back for Thor Love and Thunder!! It's easily his best look! (Bring back Infinity War Thor)
KillerTacos he’s not gonna be in it
Wan King wym
Wan King He is they confirmed that he’ll be the main character
That’s amazing so kind of Chris to invite you for a workout
I loved this video!! Very motivating! I have really been in slump and a bit depressed. This video got me pumped. Really cool Hemsworth reached out to you and made this happen. Nice work on your transformation and the videos/msg you shared. Thanks
When I saw the thumbnail, my first thought was
"that Chris Hemsworth cutout is so realistic looking." 😂😂
Jack Ross and then you see the vid😂
You should rename the title to "I worked out with chris hemsworth!"
Wooww🔥Looking forward to watching next video!!
I am going to be getting off my butt and pushing myself to get back in shape again. It is these types of Videos that are pushing me to do so.
Thank you.
I’ m also following the Centr app workouts and diet, it is really a game changer. It completely changed my way of working out and eating. I definitely recommend it.
I love Chris Hemsworth. He's always so cool & down to earth. I'd love to meet him too someday... somehow lol. Loved this one Erik. Keep up the good work
Flat out inspiring! Chris seems like a truly stand-up guy!!
Man, what a legend you are Erik! Great attitude and awesome story! Thanks for sharing!
Holy crap ! you've actually met Chris Hemsworth ! and you guys look like brothers. EPIC
The youtube video recommendations are getting better and better.
Amazing Worked out Erik !Chris is the super universe trainer. This video motivates us. Grateful to both.
I just got this in my recommendation and I am seeing my motivation in a new light. I am just starting on my fitness journey.
also your transformation?!!?! wow.... I'm so happy to be by your side during this transformation and I couldn't be more proud of you. you have worked so hard every single day without fail. you deserve this and so much more!!!! love u
I love you
Oh... are you the beautiful woman whose reflection i saw in the gym mirror in the video when he was working out with Chris?
A hanna who can't spell her name backwards the same as forwards 😄. Are you his boo?
the amount of assholeness in the replies is unbelievable
This is sweet
Lol he went from Thor in Endgame to Thor in Infinity War
going back to the gym after corona and you still good. "I'm still worthy"
This video is motivating me to work harder on myself, thanks bud!
I can’t believe this happened! So proud of you for making the greatest CZcams collab ever!
Wow...man are you lucky to have the opportunity to workout with Chris Hemsworth. I really can see the difference in your 90 day workout. Congratulations.
Thank you for that !
very inspirational, and not just the fitness!
i.had my run today, thanks for igniting to motivate me to do.it,its been a long while. this video helps to sweats my morning and gave that bits of serotonin
That's so cool. I'm proud of you. Supporting from Naples, Italy!
I love the diversity of your videos! It's refreshing to see a new video focused on something unique each time and I really enjoyed the lifestyle advice from Thor himself.
Awesome video, so motivational. Thank you!
Great video Erik!
I'm a very straight man and I have to say, Chris Hemsworth may be the most attractive person on Earth.
YoO...this couldn't have happened to a more deserving person. First time seeing any of your vids but ooft, the sheer modestly and integrity you seem to embody, it's something else. You're an inspiration, man & I wish you the best of luck in your future endeavours💪
Thank you for the kind words 🙏🏻
When you can’t tell who is Chris Hemsworth
Wdym there’s no hemsworth? I only see Thor and Erik
@@RecruitedAndrew agreed
Awesome video! Very motivating!
This was so inspiring. Manifesting your goals is so real and allowing yourself to achieve them is extremely important. I’m so happy for you on finding this clarity and embarking on such a transformational journey.
I couldn’t casual at all meeting Chris Hemsworth.
I’d get all red face with a stupid smile while pointing saying, “look it’s Thor!”
Thanks for these motivation words....
They changed my life.....
Your a great inspiration for people great job!!!