Diet plan for 1600m race | full day diet plan | Winter best diet plan |

#winterdietplan
#dietplan
#1600mdietplan
#prabhu_dayal
#1600mspeedworkout
#agniveer

[@sachindkt]

Thanks sir 👍 itni acchi jaankari dene ke liye ❤❤

[@Teac.fc.fect.]

Guruji please roj video dal diya karo

[@Teac.fc.fect.]

Mukes guruji ki jay 🙂🙂

[@sportsdefenceacademy]

Thanks 😊👍

[@user-ff3wk5mz6c]

Best jankari dete h sir ❤❤❤❤

[@sportsdefenceacademy]

Jai Hind

[@Teac.fc.fect.]

Mukes sir video roj dala karo

[@ajendsingh6017]

Sir ssc cpo running ki strategy pr video bnaye guru ji🙏🙏

[@crazygamer-sj4ee92]

First view

[@Ansh.runner.100m]

Sir 17 years old 100m good timing for start the training in 100m

[@amann1787]

Sir ji Rani karte samay Mera donon pair Bhar Jata Hai To Kya Karun Sir Ji Main 4:40 42 Tak Maar deta hun Uske bavjud Bhi Mera donon pair Bhar jata hai Sir Ji Main Kya Karun

[@amann1787]

Sir ji running 2 Din chhodane ke bad Jab 1600 M lagata Hun To Mera donon pair Bhar jata hai

[@mukeshchoudharymukesh7759]

Jai hind guru ji 🙏

[@sportsdefenceacademy]

Jai Hind

[@sportsdefenceacademy]

Jai Hind

[@freefireplayer8352]

Kon 2024 me dekh rha hai ❤❤

[@user-ff3wk5mz6c]

Guru ji ke chenal ko support plz

[@Sumitthakurjdphysical]

Jay hind sir

[@sportsdefenceacademy]

Jai Hind

[@nimalama5178]

thank you sir .lots of love from nepal

[@sportsdefenceacademy]

Welcome

[@Uniquepriyo]

Sir ji sprinter hone k liye 5.6 height hone se kya sprinter ho payenge?

[@sportsdefenceacademy]

Kyu nhi , jarur

[@Teac.fc.fect.]

Aapke aapke pero me namskar

[@user-tv8fg8cz4h]

Kele se vajan badta hai, peeet nikal gata hai, to bhag nahi paega koi, ek dum kambl hi lena chahiyen, koi bhi ho

[@Teac.fc.fect.]

Guruji aapke jaldi hi 100 k subscribe ho jaye

[@Teac.fc.fect.]

Mukes guruji namste

[@sportsdefenceacademy]

Namaskar kanha

[@ngrebelff7289]

Sir ye gud noii hai or gud use karenge to milegi energy?

[@sportsdefenceacademy]

Yes

[@futurearmygrouppanipat2028]

Ram ram guruji

[@sportsdefenceacademy]

Ram Ram ji

[@KanchanSharma-te5jf]

Ram ram Saab g

[@sportsdefenceacademy]

Ram Ram

[@deepubana9510]

Sir me 5km karta hu ky aap ke pass aa sakta hu training karne mera sapna olympic me gold lana h.. ☺

[@sportsdefenceacademy]

Ok

[@ngrebelff7289]

Sir jitna aap youTube vr dal kar training dete ho waise hi academy me bhi ragadtey ho?

[@sportsdefenceacademy]

Academy hai

[@ngrebelff7289]

Sir yaniki same training academy me bhi dete ho jaisi CZcams pr?

[@sportsdefenceacademy]

Ragadka lagega tabhi result aaega

[@Teac.fc.fect.]

@@sportsdefenceacademy right guru ji

[@Raj-rw4nm]

Daliya mai sugar dalte h n

[@sportsdefenceacademy]

Gurd lo

[@Raj-rw4nm]

@@sportsdefenceacademy वेट बढ़ गया ह दलिया लेने से

[@UPSC._aspirants]

Sir mera exam nikla h Lekin problem h apki academy aa skte hai

[@sportsdefenceacademy]

Ok

[@UPSC._aspirants]

Sir aapki academy kha h ham dono bhai exam nikale h

[@Lifestyleofficial786]

Sir apki academy ka फीस kitna hai

[@sportsdefenceacademy]

12000 in 2 months

[@MAYANK-wz3ob]

Fees kitni h aapki

[@sportsdefenceacademy]

12000 in 2 months