How to lose weight & be fit living in HOSTEL /PG ? | Healthy Lifestyle for Students | Somya Luhadia
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- čas přidán 13. 09. 2022
- Hostel life is no easy thing and while there are many who choose to stay in the hostel for many reasons.. staying fit becomes difficult.. watch my latest video on how to stay fit and lose weight while you are living in a hostel..These tips are very simple which you can implement in your day to day life..
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#hostellife #theglowgirltales #somyaluhadia - Jak na to + styl
Hey sommya thankuu for u makes video for PG girls... It's work for aspirations too thankkku
Ur content! Arre babba y so relatable 😍❤️ gem
So beautiful vlog and thanks for making this video love 😘😘 you
Hehe , thank you for making us the part of your video. Keep Glowing 💫
Thankyou for being there ☺️
Most practicable diet for PG/Hostel life.. Love you loads❤❤😘😘 Great work!! 🥰🥰
Thank u sooo much ...really wanted this
Very practical n relatable n helpful video❤️🙌
Thankyou soo much
Thank you so much for your video mam this is what i need now
I tried this following in last semester, my studies got somewhat affected....
I promise to follow the same this sem too, without affecting studies🤞🤞🤞
Thank you di 🙏❤️ very informative
Thanks a lot for ur guidance d.. been a neet aspirant ( study at first place) and living in a hostel without a phone... I was so fully confused with my unhealthy lifestyle. Thank you means a lot💗💗
Thanks for sharing this ideas I find that same videos which relatable to my own lifestyle going clg with maintain ur digestion I need to figure out my corns thanks🌟🌟⭐⭐☄☄☄💎💎💕💙💗💗💕💚💓💓💛💜💜💗💚💗💖💚💕💓💚💓💜😍💜💓💜💙💙💛😄😊😊😄😄😄😄😄😄😄😄😄😄😄😄😄😄💜💕💖💖💗🌟💎💎🌝🌝🎆
Hello somya that in morning solution can we skip lemon i have allergy to it
Thank you sir & after following your tricks on regular basis along with with diet & consuming stholyantak churna of Planet Ayuveda for last 4 months and i already lost 3 kgs
luv u soo much diii ur a blessing for us more motivation❤❤❤❤❤
Helpful vedio di ❤ but again vedio on this topic 😢 hostel Life girl weight loss journey
It is so satisfying video I have ever seen buttttttt afsos that we don't have option in our pg and I have to eat that low quality and less quantity food.😭😭😭
Hai..dii❤️ love from Bangalore
Thank you dii for this video 🥰🥰
Love ❤️
It's a great video di❤️✔️😍 thank you for inspiring us every day ❤️💯 lot's of hugs to you
more videos on this topic plz
Hi akka I'm from karnataka u motivating as always, plz do a vedio for hypothyriod diet plzzzz akka
Sure dear , lots of love
Mam i am new subscriber of you.. please tell me one thing mam that can we reduce arm fat with dieting?
Actually best tips
Thanku
Thank you somya for this video 💜
Lots of love my dear
thanku so much 🥲❤️
Di Do hostels have sports clubs or gym ?
And can girls join it?
I'm preparing for NEET (Veterinary).
So I want to know di!
Please reply di 🙏!
You are as awesome as your workouts😍
Thankyou soo much❤️
Plz I'm hostel student how can I loose weight plz help me 🙏😭 my hostel food was not good.perday how to take quantity of oats for breakfast dear
♥
thnku so much
If I follow this routine can u plss tell tell me how many month it take to loss 10 kg
Plss tell me .
Can we eat saffola masala oats daily in hostel to loose weight???? Please reply🙏🙏🙏
Thank u❤
Motivating as always 👌❣
Means world
Hello somyaaa....I'm from Kerala..a huge fan of urs ..love u sooo much diiiiiii....big salute for ur success 💓😊😍
I m also frm kerala❤️
Thankyou soo much dear
Lots of love
Me too💞
Me too😍
Me too🥰❣️❣️
🥺but we r not allowed for the kettle in hostel for warm water
I want to take your personalized diet plann.. Where can I connect you
Tq so much sis🥰🥰
Love love
First view ❤️ please say di I am a asthma patients can I do work out age 19
Yes dear just focus on breathing exercises more boosting lung capacity & go with light yoga
@@TheGlowGirlTales thank you di ❤️❤️
Oh God... With this place i have so many memories of my college days... Missing Jkk very much after watching your video. 🥺🥺
Hello mam.. How to reduce my breast fat..please tell me effective exercise
Lower body ko tone up krne k liye video lao please somya
Coming soon
Thank you sis
Love love 😘😘
Thankyou so much dii I m living in hostel recently and you have helped me in my diet plan💜💙 I also sometimes have digestive problems!!!
I want to ask you one question that if hostel breakfast also gives pasta or chhole bhature at morning what to do I should eat that?
Avoid chole bhature , although you can have pasta once in a while
2nd view pls say Hiii
Hello❤️❤️
Ur pg course which department sis
Kinase college me ho di aap
It's ok if you have options but what if you don't have options except eating what they prpvide and all good thing about food like quality protein fiber goes into helllllllll😭😭😭😭😭
Diet for NON- VEGETARIAN 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻in Mess/Hostel
where are you studying currently??
𝐔𝐫 𝐌𝐲 𝐈𝐝𝐞𝐚𝐥 𝐩𝐞𝐫𝐬𝐨𝐧 ❤
send the address of weight increments hostel
Jawahar Kala Kendra , new college?????????
Hai Soumya what a performance super and fabulous awesome dance you are so sweet and adorable lot's of love kisses and hugs for you my darling sweetheart babe girl 💃💃💃👍👍😍😉🤗😘😘
Thankyou soo much
Hi somya didi... What's your height?
Di Mera vee kafi weight ho gya
Hello hii Mam wr this place plz give mee details
JKK 🌻
What? You r just 18 ?
Can I have omlet night
The best plan :-
Try to keep ur stomach light
Eat raw veggies , fruits,dry fruits, natural proteins one day in a week
Keep away from sugar,much carbohydrates,oily items
Exercise,yoga, workout
Walk
Meditate
Relax yourself
Avoid eating much at night
Sleep tight
Control your cravings
Stay fit and healthy at hostel too
Kya loss. Ho payega
Bilkul
@@TheGlowGirlTales thankyou ❣️ di
yoga fitness to khub kr liya ab college javo aut homework kro didi...
Hahaa😂
If we have gym in hostel can we go for gym plz reply
Yes dear
Thats Jawahar kala kendra😅
1. Go with quick morning solution for digestion- morning drink
2.pack your bag mindfully- nuts, fruits plus water
3. Get good liquid calories
4. Healthier options from menu available
5. Take time for workout
6. Herbal tea or green tea before bedtime