5 Tips for Overcoming Binge Eating

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  • čas přidán 22. 08. 2024

Komentáře • 56

  • @emilyharper5871
    @emilyharper5871 Před rokem +19

    Taryne, you have no idea how much love and joy radiates from you. Your influence to everyone involved in this crappy club is astounding. Thank you from the bottom of my heart and from everyone else’s. Thank you for being vulnerable. Thank you for showing the good and the bad. You are truly an inspiration, THANK YOU!! ❤

    • @tarynerenee
      @tarynerenee  Před rokem

      wow, thank you so much for these kind words!!

  • @teeforthewin
    @teeforthewin Před 8 měsíci

    I just came to your account from Ashley Nichole and I’m so glad I did. Taryne, this resonates with me so much! I have disordered eating and I knew I needed help because I just can’t do it on my own and I just feel lost. I didn’t want to do another fad diet or keto because it’s so restrictive and I can’t last doing it. I wanted to change my relationship with food entirely so I asked the Almighty God for help and started addressing it in therapy. Best decision ever. PLEASE KEEP POSTING!! You have a voice and I wanna hear it!

  • @okemawatson4389
    @okemawatson4389 Před rokem +5

    This video was a blessing. The enemy really does use shame to keep us trapped in a negative space mentally and spiritually. Your story is inspiring. Thanks for sharing, and God bless you, Taryne.

  • @maiag1855
    @maiag1855 Před rokem +5

    you are one of the most authentic people i've seen on social media. this made me emotional. thank you so much i'm beyond proud of you

  • @Katiew12
    @Katiew12 Před rokem +4

    Thank you for being you 💜

  • @YasmeenMO
    @YasmeenMO Před rokem +8

    I hope you are doing well and thank you for sharing this for us. I love your videos

  • @mht4908
    @mht4908 Před rokem +5

    Taryne you look so healthy now and at peace with yourself. I struggled with multiple eating disorders since I was 14 until mid 2020 (so about a 6-7 year battle). I wish I had someone make this video for me when I was struggling, so thank you for being that person for us and anyone currently going through it. I'm definitely a lot bigger than what I used to be (recovery + covid weight), but I've never been more at peace with myself and now my main focus is to be healthy by maintaining an exercise routine and eating mostly clean but intuitive

    • @tarynerenee
      @tarynerenee  Před rokem

      this means so much! that's exactly why I made it cuz I wish the same thing! so proud of youuuuu

  • @hannahrule4665
    @hannahrule4665 Před rokem +3

    Thank you, Taryne, for sharing such vulnerable moments. I absolutely get this. I've been working hard on not calling certain food "bad" because that makes me feel "bad" when I want/eat those foods. Food is good! It tastes good, there are so many different foods I've never had and I don't want to label something "bad" that is just neutral. Now I try to just see what I need at that time like "my stomach feels blah, I think I need some fiber. I've been super low energy, I need some protein." I'll even think to myself "oh! Let's try that new milkshake place! It looks good!" And I don't have to earn it, we can just go try it. It's still hard and I still struggle some days, but I want to have a better relationship with food so I can show my nieces and nephew and hopefully one day my children that food isn't the enemy.

    • @tarynerenee
      @tarynerenee  Před rokem +1

      our language is sooo important! I love this!

  • @oliviascott3869
    @oliviascott3869 Před rokem +4

    thank you for always being vulnerable taryne

  • @rachelmorton3192
    @rachelmorton3192 Před rokem +1

    👏👏👏 Your courageous steps of faith have and will inspire so many.

  • @sierradrinkwalterxo
    @sierradrinkwalterxo Před rokem +4

    It’s incredible how authentic and true to yourself you are, it’s hard to come by these days. I hope you know how much you impact us and how much we love and appreciate you 🧡✨

  • @mariesjourney5418
    @mariesjourney5418 Před rokem

    Taryne, I can’t even begin to express how much I enjoy your channel. You really have a gift and I pray that you realize that. If I could find a counselor like you I would love it. Thank you for always being so open. It helps more than you know.

  • @christenjoyjoy
    @christenjoyjoy Před rokem +1

    This video is so sincere and so genuine. We are so lucky to have you.

  • @hellenb7680
    @hellenb7680 Před rokem +2

    I dont have a support system... I am so tired of being my own support system…I cant fight alone anymore. I am so glad that you managed, I do wish for everyone out there to rich such a state of self love and heal like you.

    • @tarynerenee
      @tarynerenee  Před rokem +1

      I'm so sorry! don't give up, keep looking for ways to get support! whether it's a local church, or an online group, keep looking! you got this!!!

  • @mickie_ann18
    @mickie_ann18 Před rokem +2

    This is what I needed to hear today. I’ve had various eating disorders over the years and I’ve been in recovery for about a year now and times are still tough and binge eating became a happy place for a while and everyone was excited I was eating more etc… until it became shameful, weight gain happened, I was afraid for anyone to see me eat anything, I would hide wrappers and food from my friends and that was never a good feeling.
    I’m still trying my best to recover but some days are just so hard and relapses happen.
    I love how open you are with all of us through your journey- none of my friends have experienced an eating disorder and I often feel so alone and as if I’m the only one who has a rocky relationship with food.
    You are someone who I look up to and admire so much and I love that when you share your journey with us, I don’t feel so alone.
    Words can not describe how much I want to thank you ❤

    • @tarynerenee
      @tarynerenee  Před rokem

      wow I feel all of this so hard! it can be such an isolating experience for sure! thank you for sharing your journey with me as well!

  • @rissahnatiuk
    @rissahnatiuk Před rokem +3

    I love the emotion you show as you talk about truly loving yourself unconditionally. I'm not there yet myself, but this video gives me so much hope that things can and will get better. I hope you know that these videos you make help people in so many ways.

    • @tarynerenee
      @tarynerenee  Před rokem

      you WILLLL totally get there! put so much effort into it, like it's a job! and it'll be the most important job you ever have!

  • @bellaciaogaming7627
    @bellaciaogaming7627 Před rokem

    🌸🤗 Sending you good wishes and gratitude for sharing this content with us. Your videos are loved and appreciated! 💖🎥

  • @camivegakk
    @camivegakk Před rokem +1

    Thanks for the video Taryne. ILY!

  • @KrystalaAllen08
    @KrystalaAllen08 Před rokem +2

    thank you fro this video taryne you have helped me some much with my binge eating journey and not feeling alone I love you

  • @savannahstaker8121
    @savannahstaker8121 Před rokem

    Taryne I love you so much. I’ve listened to your entire podcast and am just rooting for you guys in everything you do. This vid got me bawling

  • @fuxleep.
    @fuxleep. Před rokem +2

    Thank you Taryne! We’ve missed you!

  • @atherveryworst
    @atherveryworst Před rokem +1

    needed this today. been a rough month, but we're still here trying :)

    • @tarynerenee
      @tarynerenee  Před rokem +1

      im so sorry!!! praying next month will be sooo much better!

  • @spectraltarot6361
    @spectraltarot6361 Před rokem

    I just started my Ed recovery ❤️ thankyou for sharing these parts of your journey!

    • @tarynerenee
      @tarynerenee  Před rokem

      congratulationssss!!!! one step at a time! you got this!!!

  • @emilyrichards6534
    @emilyrichards6534 Před rokem

    I also recommend eating three meals a day. Not having to take the mental space to think about whether or not you should eat is freeing and ensures you eat enough.

  • @Weekendadventurewestcoast

    Wisdom!! Thank you ❤

  • @ayshafidha7
    @ayshafidha7 Před rokem +1

    An angel, you are🤌🏻✨

  • @hannahashby5361
    @hannahashby5361 Před rokem

    thank you taryne

  • @Jailbreak619
    @Jailbreak619 Před rokem

    I love you Taryne ❤ You’re amazing (I’m behind on videos don’t mind me)

  • @monica4158
    @monica4158 Před rokem

    11:06 - V deep. #Truth

  • @ariellejenise8839
    @ariellejenise8839 Před rokem

    We love you

  • @krisc1618
    @krisc1618 Před rokem +3

    If I could subscribe again, I would.

  • @morganpacker2704
    @morganpacker2704 Před rokem +2

    I love you angel🤍🤍🤍

  • @tempoartworksYT2024
    @tempoartworksYT2024 Před rokem

    How can someone learn to love themself?

  • @OLUWAFAYOKEMI
    @OLUWAFAYOKEMI Před rokem +1

    It is a Taryne update 😂

  • @bennipeagler562
    @bennipeagler562 Před rokem

    "Promosm"

  • @elenarusso9381
    @elenarusso9381 Před rokem

    This video came at the best time for me 🤍 thankyou taryne - i needed this 💌