Boost Recovery with this High-Protein, Low-Calorie Dessert!

Boost Recovery with this High-Protein, Low-Calorie Dessert!
All you need is:
🍌 1-2 ripe bananas for natural sweetness
🥄 A scoop of your favourite vanilla protein powder
🥛 A splash of your preferred milk
🍒 An array of toppings to customise your treat
🌀 And, of course, a blender to bring it all together
Dive in and share your thoughts with us. Is it a worthy substitute for your usual indulgence? Drop your verdict in the comments! 🍌💪🍨

[@justinschultz4325]

This is very versatile base recipe. Add some spinach and extra milk (I use almond) for a healthy breakfast smoothie on the go.

[@stihldavebergen3469]

Definitely need to start one after the ride, I usually use almond milk.

[@retiredoutside]

I break up my ripe bananas into pieces and store them in the freezer. I use about 1/2 a frozen banana and 1/2 cup of frozen blueberries with 1 cup of skim milk and 1 scoop of chocolate protein powder. Goes great after a 90 minute threshold workout.

[@ariffau]

Ice cream makng machines are like USD$400. I am seriously looking at getting one

[@DRNeKky]

Is it me or does she say banana weird. Like bunanazz or I don't know just listen.

[@CZMeti]

I would say peanut butter is not considered healthy fat 😊 All PUFA