3 Brain Activation Exercises for Beginners

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#shorts

[@karishmashaikh188]

After 2 moves, my brain stopped giving instructions to my hands and now my fingers are doing random things😂

[@a.huminist]

Take out the battery and put it back.

[@starrynight3363]

🧠🧠🧠

[@MarylenaYellowhair-dm8ee]

😂😂 exactly.😂

[@raisa_cherry33]

😂😂😂😂😂😂😂😂😂😂

[@ilax4244]

Silly

[@lourdesrodriguesvas4008]

It’s not simple at all! I am going to do it because I can’t do it and all the more reason to do it. Thanks a lot!

[@swarasyam]

And this guy never came back

[@Amature947]

Yes

[@sheilasloggins5771]

Do you attend Awaken Church in NP, FL?

[@israeliana]

Relatable

[@octavia206]

I’m paralyzed can you tell me what I can do to get them paralyzed

[@s.w.bglassart3448]

#3 is easy but that first one….. maaan I didn’t know I needed brain exercises so badly

[@blancarey7990]

Same ❤

[@shaikrafey3714]

Same

[@Silentexodus669]

not much of a brain exercise as just teaching it new muscle memory. Just practice on each hand back and forth until you get it and then do both. then you can do it again later without practice

[@elanalina2648]

​@@Silentexodus669thanks, it helps

[@vigneshs163]

Third is wrong I guess so one hand should start from thumb and index, and other hand should start from thumb and pinky

[@abigailjireh]

Funny enough how I've been doing the 3rd one unconsciously all my life without even knowing it was a brain exercise 😂.

[@user82641]

He's looks like lean Dwane Johnson

[@chinyaului770]

Me too
So it's super easy when I do it

[@GayathriGayu-sn3in]

Me too 😂

[@sajiths6506]

Me too, but no use!

[@blackluxury5585]

I kept doing rabbit on both hands . That gun just didn’t want to come out 😂thumb touch was the easiest and good warm up for the first 2

[@easymaths9058]

😂 yes mine too

[@noitwasntme8904]

i could only do guns 😂

[@namilegilego6772]

u W u

[@luciapompeiano3220]

You might be pacifist & vegan ❣️😂🤗💖❣️

[@srmlaa]

😂😂😂😂

[@sevinfurly9346]

these would be training your brain until muscle memory and natural instinct takes it over.

[@belithamomin9652]

Those who can do the last one
👇🏻

[@DCB938]

Last one is easy, I’m having trouble doing first one. 🤣

[@elite69]

All were easy. I am eagerly looking for something hard but not getting

[@Clashofwizardzz]

Do this:
✋👇🖖🤚☝️🖖🤚👈🖖🤚👉🖖
Repeat

[@Clashofwizardzz]

Nah thay was easy

[@Clashofwizardzz]

Do this
Right hand -- left hand
✌️✌️
👋🤚
🤚👋
🖖✋
✋🖖
🖖🖖
👇☝️
✋✋
👆👇
👏
👏
👍👎
🙌
🙌
👎👍

[@krei]

After several failed attempts with Hunt the Rabbit, I finally got it. From slow and difficult to quick and easy. Very interesting brain exercise.

[@user-ch6kw6vg4f]

Please send more of these excercises

[@beverlys.peacockmccranie6522]

As an older woman...Thank you!!!! Very helpful!!!

[@aristotle1102]

Dayum.. My brain hurts after trying the first two, seems like my brain was really rusted, great activity to activate it back to action

[@coolbreeze1262]

😂😂😂😂❤

[@divy-]

Second was Seems easy but was so tough 😂

[@CMaam]

Justin, the caring, compassionate exercise expert!

[@marivicque985]

Thanks Justin, your great 👍👏

[@rayboo12]

i kept doing middle fingers on hunt the rabbit

[@adilsiddiquee4675]

😂😂😂😂

[@leotheproxd]

​@@adilsiddiquee4675 so funny 😐

[@theendofeverything7366]

@@leotheproxd fun at parties 😐

[@moreover120]

It's more like fk the rabbit

[@rayboo12]

@@moreover120 hahha

[@WarriorByNature]

Please, more!!! I am a stroke survivor.

[@pattymelancon6322]

THANK YOU 🙏

[@jegonzales7768]

Thank you. It's challenging but it's worth it.❤

[@makinoize]

This is great. I’ll be sure to teach my kids this as well 🧠

[@annielu-ann5153]

It’s so original 👍. Thank you !

[@meaalofaaimaasu3722]

Yes that true my lord Amen from Langi

[@shiva6104]

The greatest biggest brain exercise is ..pain... bcoz that's makes you stronger than ever. ......

[@chentina43]

❤Love it😊just like playing

[@manishascorner5443]

first excercise is really difficult for me 😂

[@vaishnaviagnihotri7983]

Me too

[@akshayp3655]

Exactly

[@indamaking]

The thumbs are messing me up

[@gregsettle9725]

I had a stroke two years ago and these are hard as hell to do. I'll work on it.

[@Nandi09]

Thank you

[@ksbansal8297]

Best way to make myself super frustrated in just 5 seconds 😢😅😂

[@user-bu1xk2tj3h]

This is really good stuff. We need more of this

[@whiteflower5603]

The "thumb touch" is an exercise my Rheumatologist gave me for my RA! Funny thing, when I had my carpal tunnel release, the surgeon wanted me to try and do this after surgery - been doing it for years!!
And it does help!! Thanks!

[@Hussienberkznuts_420]

Me too for some reason Iam naturally doing the thumb touch better then all the three.

[@lubnamuhammad3631]

Thank you so much for saying that i have RA since my childhood

[@erickchandra3771]

is it effective for carpal tunnel syndrome?

[@whiteflower5603]

@@erickchandra3771 After surgery to repair carpal tunnel, yes. Before surgery, not so much.

[@rickys369]

I most defo do I'm all about self improving

[@PathofVox]

Yes! Would love to see more!

[@aryaka_run]

yes more exercises.

[@maanika_m]

me with adhd : SLAYING each of these with no past practice

[@parisjoy7875]

If you can do it easily you either don’t have ADHD or on medication while doing it

[@maanika_m]

@@parisjoy7875 you're wrong at both of ur statements. I'm a diagnosed hyperactive adhd person but I never took medication

[@parisjoy7875]

@@maanika_m LIES!
You wouldn’t be able to “SLAY” each of these with no practice, psshheesh

[@maanika_m]

@@parisjoy7875 what💀

[@Deepaksingh-xq4fg]

​@@maanika_mBro does not know that we can hyper focus, I can do the 1st and 3rd easily only second was a bit difficult

[@racks1711]

Very helpfu good content!

[@michaelvictoriareese]

More please! More!! ❤

[@basmaabbass2585]

I didn't know that but i actually do the third one when am anxious and going for a walk, cause sometimes i just get overwhelmed with so many people on the streets. ❤❤ I love your channel thank you

[@amukelanishivambu5248]

it was also easy for me to do the third one

[@anushinfobase3159]

Definitely want more.
I wish to teach my Mother...

[@vinn021]

Tq bro looks simple but it requires a lot of concentration ❤❤❤😮

[@MohammedAbdishakur]

If ALLAAH {s.w} willing me, i shall do that

[@ericbee519]

3rd is the easiest for me. Struggling with 1st and 2nd since it's my first time to try them

[@kholiswaskolo8969]

More please

[@bongmendoza1424]

More please! Thank you☺️

[@julejustjule]

Nailed the last one, terribly failed the first 2.

[@nidahernaez3333]

Love the challenge! You’re terribly talented and wonderful! Blessings to you and your family. Love you ading

[@starsiddiqui8728]

Intresting 🤩

[@arlenewilliams7683]

More please! Thanks 🙏🏽!

[@talexander2302]

Lol...I'm definitely going to do this daily

[@snehamishra7427]

After a while of struggle, i was easily able to do it... Probably 'cause i play the ukulele.

[@tinkerbell3681]

Thank you 😍🌟
I really appreciate it 🙏🏻🌟

[@marykyle5898]

TY!!!

[@shaunwalker6651]

Thanks for the rabbit ears, pinky index and always do the finger touching 😊

[@bharateshbs]

I have been doing these as my random habits, but didn't knew these were brain exercises... 😁

[@suararakyat789]

Is there any more, please?

[@user-cw9yp4iz6f]

Me a pianist : 👉🏽✌🏽✌🏽👈🏽👉🏽✌🏽✌🏽👈🏽👉🏽✌🏽✌🏽👈🏽

[@shiwanirajwar7042]

2nd exercise is too dificult for me 😅

[@Raz_01]

Last one is done by me!

[@marcymarymarandi6396]

Thank you😊❤❤

[@Zen_le]

I luv this❤

[@merccadoosis8847]

the third one is the only exercise I can do easily - the rest are terribly frustrating

[@vanshikaupadhyay3228]

😂😂😂 really challenging, 3rd is easy,

[@shikhakashyap5591]

I used to do the last exercise from childhood I m perfect at it

[@joannegarofalo3556]

Thank you so much.....more exercises please

[@ludiabooth7718]

Yes more please!

[@NightFury-oz7eu]

Yes bro we need more. The second one is a bit touch to do.

[@Ayzria2000]

the key to the first one is making your own move
and understanding the mechanism ez

[@user-cr4ci1gs2q]

Thank you so much ☺️

[@helen1479]

2nd and 3rd were taught at school to manage emotions, when we angry, stressed, nervous, etc.. it helps distract your mind and put us in a calm zone

[@lisasaadiq3372]

Yes I would like to see more?
Thank you!

[@marksaballero6470]

my goodness this is very effective it can even make my reading speed enhanced. How many days you do this exercise each days?

[@hildarendon663]

Yes! More pls. Thx👀😁💖

[@ankitkharte33]

Very easy but thank you

[@privateline48]

what a great idea! more please

[@christlover2358]

I do the #3 all the time. Didn't know it was an excersise.

[@leticiatanoue8089]

Thank you!

[@tehilagracie6466]

What about these coordination excersizes for the legs?

[@Rajesh-talks]

Nice exercise

[@Happy-Amazing367]

Great! Thank you.

[@cest_what]

Great....please do more of these!

[@OneEyedLion]

I want to see more. My goal is lucid dreaming at will.

[@adnanhimaloy3665]

Read some books on developing lucid dreaming, There are plenty.

[@eleniv7512]

Thank you. I would love to see more brain exercises and to help someone to be more positive. My Mom fell off a ladder and has a brain injury and had short-term memory issues. Love your videos

[@sdypg]

Didn't fall off a ladder. Yet I got SEVERE short term memory. Need exercises to improve that.

[@MohdNasir-vr8sd]

Thanking you ❤❤

[@faavewezy1922]

Thank you 🎉🎉🎉🎉😊

[@flowwithmm1182]

the first one is the best for me
it really affects on me

[@HiyaEverybody.]

Brilliant, thank you. May I please ask if you have any of these types of techniques for older people who suffer with dementia?

[@krishnarao3768]

Thanks! More please

[@ratilalchaudhari519]

After try 30 minutes now finally i do this easily 😌

[@cherylhernandez5525]

Yikes! My brain evidently needs these. The last one is the only one I did on first try

[@deviiouss]

I HAD TO SCREAM

[@anaaskar9016]

Very good! Thank you!

[@user-fq4xv3ei8x]

Yes true it's very challenging, but exiting 😮😊❤️ thank you

[@reginajohnson6534]

Would love to see more please

[@miriam4235]

So much harder than it looks😄

[@lanahammad3958]

At first move he made me do the middle finger on my other fingers twice😂

[@arlenekaybradshaw75]

Thanks for sharing this. Very useful 😊

[@Gottabeclips]

I keep sti king my thumb out with the bunny ears, that is definitely the most difficult.

[@sakuranovaryan9261]

I've never been good with coordination but I'm guessing in these exercises we're messing with Brain commands.but it's fun tho

[@siddhijain4429]

I wish these tot in school for the students to activate their minds and feel fresh

[@TempestIsa]

Awesome, yes, more!❤

[@mothIII]

Okay someone showed me the last one but with a twist. You do it, but oppositely. One hand is starting thumb-pinky, and the other is starting thumb-index. It was quite challenging but I mastered it already and need a more challenging one lol

[@nobody9]

Waooooo!!! Super challenging out of three

[@mothIII]

@@nobody9 indeed

[@courtneynel7433]

that is SO much harder! thanks!

[@mothIII]

@@courtneynel7433 glad y'all found it hard lol

[@lise662]

Thanks ☺️👍❤

[@Sarai_Anna_bornagain]

Definitely want to see more!

[@christinacanes8667]

Thank you for sharing this info.❤👍

[@user-yt4qk8ul5v]

Yes more! ❤

[@irmuunirmuun3580]

thanks