How To Deeply Realize "I Am Not The Thinker"

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  • čas přidán 22. 08. 2024

Komentáře • 61

  • @selfinquiryschool
    @selfinquiryschool  Před měsícem +7

    Did you find this video helpful? I hope to see you in our community! www.skool.com/sunnysharmasupport

  • @jonnysjolander3232
    @jonnysjolander3232 Před měsícem +6

    Focus the thinker on the thinker is the only guidance we need.

  • @sribhagavanuvacha1466
    @sribhagavanuvacha1466 Před měsícem +12

    "First, we create thoughts. Then, we struggle to stop thinking. This unnecessary cycle creates problems and perpetuates ignorance for thousands of years."

    • @Yashvi-ki-masti
      @Yashvi-ki-masti Před měsícem +1

      We create thoughts??
      Did you understood 1% of the teaching?

    • @sribhagavanuvacha1466
      @sribhagavanuvacha1466 Před měsícem

      @@Yashvi-ki-masti you understand……? …………….Don’t use mind , don’t use intellectual reply……….. once attained universal knowledge there what ever do say he is wise …… never ever interested to apply intellectual reply because ignorant only use intellectual ……. Message not came from mind it’s from universal mind……..

    • @sribhagavanuvacha1466
      @sribhagavanuvacha1466 Před měsícem

      @@Yashvi-ki-masti I don’t want to be part of mind……. I know I …….. I never support appreciate any action of mind …… I know I we you me …… saying after self realisation or not matter…….

  • @Choosekindess
    @Choosekindess Před měsícem +6

    Another profound teaching, Sunny. The simplicity is almost too good to be true. This resonates deeply. Thank you.

  • @Knickelos-yu3du
    @Knickelos-yu3du Před 11 dny +1

    It’s that simple. ❤ thank you!

  • @nikkifrye7599
    @nikkifrye7599 Před měsícem +1

    Time disappears along with the thoughts. 25 minutes was like the blink of an eye! Wow! Wow❣️☮️

  • @Fair-to-Middling
    @Fair-to-Middling Před měsícem +3

    I usually just see your videos in my feed and think, well, maybe I'll look tomorrow. This morning, though, I clicked on this one since 'thinking' overwhelms me at times. I tried what you said, to make 'the thinker' only think of itself. What happened was this 'thinker' that hits me over the head with repetitions of the past, of fear of the future, of all the things I do wrong, and hardly any of the things I do right, it had to look at itself and feel the guilt of how it hurts me. You know what happened? It shrank to a tiny little dot, to a tiny little speck of a nothing. Maybe someday I will get it to disappear completely, at least for a few glorious moments. Thank you for posting this!

    • @selfinquiryschool
      @selfinquiryschool  Před měsícem +1

      Glad it helped you!

    • @chenath9582
      @chenath9582 Před měsícem

      It shrinking to a dot is also thought! Are u sure it's just a dot or nothing or whatever it can be? Isn't that thought again?

    • @jimrich4192
      @jimrich4192 Před měsícem +1

      For me, this is an even better version of Ramana's: Who am I? method! Thank you...😅

  • @MS-yw3ef
    @MS-yw3ef Před měsícem +3

    Super great pointer. Thanks Sunny!

  • @victoriabaghdian
    @victoriabaghdian Před měsícem +3

    Amazing amazing amazing, I’m so glad I found your channel, thank you! Infinite gratitude for these videos, they go so deep and are so complete! 🎉

  • @user-bs3nr5nu4h
    @user-bs3nr5nu4h Před 27 dny

    thank you very much, Sunny! it's really very helpful! greetings from Kyiv!

  • @Olivier562
    @Olivier562 Před měsícem +4

    Really appreciate this🙏🏽

  • @mauriceee1434
    @mauriceee1434 Před měsícem +4

    Thanks. That was a very nice rest for my mind.

  • @debtickner
    @debtickner Před 13 dny

    Really well explained how the thought is clothed in an image or feeling of an illusory sense of identity that thinks😅🙏🏻

  • @kin8324
    @kin8324 Před měsícem

    Sunny, thank you. I realized. I am here and always was. And not who I thought I was. Why are the tears appearing? It's as if I lost something, but I've been here all along.

  • @shankarimanoj6938
    @shankarimanoj6938 Před 22 dny

    Thank you ❤🙏

  • @daniloesp
    @daniloesp Před měsícem

    Thank you 🙏🏽

  • @karenwood8423
    @karenwood8423 Před měsícem +1

    My second day applying this - THANK YOU! It brings so much peace (despite many “concerns” of the mind!). Very helpful! ❤

  • @muktasachdev2427
    @muktasachdev2427 Před měsícem

    Absolutely! Thinker dissolves as it focuses on the Self. Very powerful and so true that this is how we wake up from the dream. And now I got a better clarity when Mandukya Upanishad speaks about dreamer and further in Mandukya Karika I guess, Gaudapad has even clarified that even our waking is also a dream the way we operate, and today I was able to connect the dot with this practice as how? This thinker is the dreamer actually, if I'm not wrong in my understanding and when this thinker merges into the self, this dreamer dissolves and waker wakes up as per also the teachings of Swami Chinmayanand. Yes Sunny, will make this as a practice. Thank you for sharing your valuable insights with us.🙏✨🌟

  • @younusxp
    @younusxp Před měsícem

    whatever comes let it come..you are just witnessing without words and image(which is all thoughts). Resonated. Thank you

  • @carlosmena8367
    @carlosmena8367 Před měsícem

    Amazing

  • @hlybry3
    @hlybry3 Před měsícem

    Amazingly powerful process. Subtle but in a way the clearest explanation I have experienced. Thank you dear Sunny❤

  • @user-fl2oh9bl4g
    @user-fl2oh9bl4g Před měsícem

    Thank you, Sunny!
    Very well resonated ❤

  • @carol_sol_en_aries
    @carol_sol_en_aries Před měsícem

    great exercise Sunny! thanks a lot for that , spot the mind !

  • @cassievincent611
    @cassievincent611 Před měsícem

    Thank you Sunny 🌞

  • @jayaprakashrao7535
    @jayaprakashrao7535 Před 3 dny

    We are actually hearing our thoughts...not thinking our thoughts...

  • @Suma-333
    @Suma-333 Před měsícem

    Hey Sunny.. Thank you.. You are the best ever😊

  • @kalanithyravindran4374
    @kalanithyravindran4374 Před měsícem

    Amazing video 🙏❤

  • @PsychedelicActualization
    @PsychedelicActualization Před měsícem

    Good one!

  • @coloradosky9618
    @coloradosky9618 Před měsícem

    Who creates our thoughts?
    Can we pick up other people’s thoughts? 💭

  • @roumyanapetrova5687
    @roumyanapetrova5687 Před měsícem

    ❤❤❤

  • @roumyanapetrova5687
    @roumyanapetrova5687 Před měsícem

    To transcend the mind we do not have to use the mind.

  • @shivtv6639
    @shivtv6639 Před měsícem

    @9:55 If thinker is none other than the thoughts.. then to whom the thoughts are appearing to?

  • @moniekmarcelis5748
    @moniekmarcelis5748 Před měsícem

    🙏🏻🙏🏻🙏🏻

  • @golnazsadri2303
    @golnazsadri2303 Před měsícem

    That's exactly what I think Iam the thoughts and killing😢😮

  • @jimrich4192
    @jimrich4192 Před měsícem

  • @sallaudayshankar3928
    @sallaudayshankar3928 Před měsícem

    do one video about dream ocd themes sir

  • @dhivyabiruntha9122
    @dhivyabiruntha9122 Před měsícem

    Can it be done without closing the eyes since that’s our state for most part of the day? Any tips

  • @independentthinker2285
    @independentthinker2285 Před měsícem

    What do you do when your mind gets triggered. I dont chase money or experiences, but I do want the experience of peace. I ended a very abusive relationship 4 years ago and he stole my life savings of 10years, cheated, altered my reality, physical, financial, and emotional abuse and I wanted to leave no matter what the consequences. It's 4 years later and he is still hacking my accounts contacting my family and still keeps saying I am worthless..deserve to die etc. Most of this I have gotten good at ignoring, but when he hacks my accounts etc and contacts my family , emotions rise in me and I struggle to deal with them and I struggle to deal with the continued resultant force of his actions. I find all your videos helpful but in this situation there is resistance.

  • @shivtv6639
    @shivtv6639 Před měsícem

    @20:58 Who is the subject?

  • @nrm55
    @nrm55 Před měsícem

    Its all related to the activity of the bihemispheric brain.

  • @AbdelnorSad
    @AbdelnorSad Před 9 dny

    😌🙏❤️💐

  • @dry509
    @dry509 Před měsícem

    How does this relate to J Krishnamurti’s writings? Can you say?

    • @selfinquiryschool
      @selfinquiryschool  Před měsícem

      I cannot :) I haven't heard or read too many of his teachings

  • @invasivebirdmanagement7504
    @invasivebirdmanagement7504 Před měsícem

    🙏❤️🙏

  • @sribhagavanuvacha1466
    @sribhagavanuvacha1466 Před měsícem +1

    In first place why you are creating thoughts , and then you try to stop thinking .............. this how living being are ignorant 1000 and 1000 of years .........

    • @Yashvi-ki-masti
      @Yashvi-ki-masti Před měsícem

      Thinker speaking once again
      One thought against other .

  • @sribhagavanuvacha1466
    @sribhagavanuvacha1466 Před měsícem

    The root cause of all problems is sex, which gives rise to the mind, and the mind, in turn, creates a life filled with dreams and ignorance. Within the body, the association of mind and spirit is an uncomfortable one; their combination is like mixing water and fire, causing discomfort and suffering for both. This leads to a painful, unfair, confused, and noisy existence. Conversely, when the mind and spirit are separated, life becomes blissful, fair, clear, and calm.

    • @chenath9582
      @chenath9582 Před měsícem +1

      A lot of thought by a thinker

    • @MS-yw3ef
      @MS-yw3ef Před měsícem

      Seriously? Can't tell. If yes, you are serious, report back when you are 60 and see if this remains true.

    • @sribhagavanuvacha1466
      @sribhagavanuvacha1466 Před měsícem

      @@MS-yw3ef true always true

    • @chenath9582
      @chenath9582 Před měsícem

      @@sribhagavanuvacha1466 are u sure? Would this be true for a 3 month old without any idea of concepts? If they somehow could communicate the truth, for that the concept of true and false, as well as a lot more concepts to verify something as true, because something should exist outside from a me, that is concept again. Will they be able to say, yes this is true?
      What if you never came across these beliefs, you perhaps read them somewhere or heard from somebody, of the combination of mind and spirit is like combining water and fire, all these thoughts, can you let go of them? If you can't isn't that an attachment to these thoughts? What comes up in the body if you challenge these thoughts? what if you let go of them?

    • @sribhagavanuvacha1466
      @sribhagavanuvacha1466 Před měsícem

      @@chenath9582 . you are not body , mind , So why concern about living being ...at end endless bliss matter ............ in the universe ........ .... here 1000 and 1000 of years 98% ignorant what is the cause of this . .. pure compassion is the door for self realisation, awakening ...........