Why You Still Can't do FLARES
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- čas přidán 15. 11. 2017
- As requested a video on flares. I cover overlooked points regarding strength, flexibility, and coordination for flares.
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Still having trouble with flares after training for so long? Want some quick tips that can help you get higher flares immediately. Watch this video!
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This has been the hardest power move for me for years. I almost quit because I couldn't get this move mastered. I could only do one rotation.The coordination is the challenge. In my opinion this might be the best tutorial on flares. Thanks.
The Flare is the coolest move to watch ! Just Awesome 😎
Thank you for still making videos after all these years. I don’t break as much as I used to, but I’m glad you’re still teaching.
Hey guy today I'm going to show you how to be first in the comments, but you gotta focus
800,000 subs, well done man, you deserve that
Thank for the tip
it was one of the best totourials i've ever watched !literally couldnt be better than that!thanks alot man
Really enjoyed that whole video.... not a single second wasted.... you are really talented bro..... i find so many videos on CZcams for learning flare but most of them were lacking minute minute points but you've also included that points and explained it very well.... this video is very helpful..... keep making such great videos bro....this channel deserves more than 1million subscribers......😘😘😘😄😉😉😉😄🤘🤘🤘🤘🤘🤘
Man you are the best explaining this kind of stuff (of course, i had to focus)
If he has merch that says "Focus" somewhere on it, I'd definitely buy it
Yes
Jarrod Johnson bro you’re 2 years late
😪😪
Thank you for the tips, man!
Love this man
I will start practicing
Thanks
What are you practicing? Calisthenic, Break Dance...?
I'm the opposite of flexible and I've always wanted to know just how flexible you have to be to do flares, thx for the tips
*make a video about all your tricking videos*
order them by what is easiest to begin with, what requires more strength, mobility or coordination etc.
You have dozen of videos and i really want to begin learning, but i don't know with what.
I am in good shape but have no tricking experience at all.
Love your vids. Love your hobbies. Want them too.
Congrats on 800k
Dude, you’re the best! Cheers 🥂
Congrats for 800k🖒🖒🖒
Yo! Good stuff. I agree with the stretching topic. I heard about if you stretch before a workout(weight lifting) you're actually weaker. I'm not 100% sure if that's true. I understand why I heard it though.
Let's say we are weaker. I think with an effective approach to hitting those moves is still very good. That means do your best to have good technique.
For anyone having trouble(like me) with stretching, try dynamic stretches after that 15 min warm up. There's a difference between static and dynamic stretching. I think static is stationary stretching. While dynamic is kind of like doing wide armed push up, jumping jacks, squats, etc.
Zen says too much warm up and stretching is not advisable in weight lifting. And power lifting.
Great video I loved it.
You are great teacher bro
I’m the 12th liker. Thank you so much Lucas! I always wanted to know how to do flares!
good teaching man
Awesome dude 😎😎
Nice haircut Lucas. Who else recognise
Good talk doawg! I am clearly way to weak and inflexible to even think about trying them but, hey, I did think about it!
This helped. Thanks Lukas.
SIR !U R MY BEST TECHER IN THE WORLD
Thank for the tip
Very good tutorial
fresh hair cut man, looking good
Warmed up to this now I’m bout to go skate📍
keep it up bro
Pigmie you should do a colab with Ronnie shalvis
Very nice
I've learned flares in a month, but it's been 2 years now and I still don't have clean flares, they're high and my foot doesn't touch the ground, but when I go to the back of the flare, I still tuck my leg in, I guess I'm just not flexible enough, can barely do a 45° when I'm doing that leg stretch. I can do 2 flares, 5 at most, but after 2, my legs get lower. I'll definitely try these tips, thank man!
You're good man
hii Sir please make one video on (how to streching ).
FOCUS!!!!
Thanks so moch
Hello! I'm having trouble with my non master hand (left hand) i cant seem to properly land it on the sweeping motion any help i wanna learn flares so bad :(
Dam, this guy can really teach!
you are EXTREMELY funny. thank you
this last tip was so useuful holy crap
800K subs!
Thanks
I always love when he says "bUt yOu gOtTa focus"
thanks bro
You are the best
what else excercises can we do to build up strenght to achieve flares
BUCH YOU GOTTA FOCUS
I subscribed your channel bro
You're awesome
perfect video! hope i get the flare soon
Me too
Jesse Borner and
hey man can u tell me how much time needs those flares to achieve?i'm a begginer never tryed to do flares or breakdance before..so how many months i'm gonna need?
first day an i can't even do the half flare is it normal?it looks so easy when u are doing it :p
it is normal, it will take 2-3 weeks minimum of 20-30min of daily pratice to achieve ONE clean round, then some what more time to achieve multiple rounds. (1 clean round took me 1 month, >5 almost a year)
I'm slow so it took me years, though I didn't practice consistently and importantly, didn't have anyone to learn them from.
Listen to the advice in this video, he offers some of the best practical info about the planche and shoulder positioning.
Wow your amazing
Nice sir
Can you do windmill next?
nice bro
My first leg that kicks up isn’t kicking up hard enough. Is this a strength thing or a flexibility thing?
What do you do if your arms are the same length as your butt when you depress your shoulders?
I don't get any height when I do that.
What's that muscle in the back of my armpit that burns while doing this? I've been trying to get the straddle hold but realized cause my L sit is weak
Would being able to do windmills help with flares
Late and unrelated, but any tips on the last 2 packs? I have a fourpack and have been working 6 days a week for two months
you have to be joking.
Nice dood
Being a tricker can I just learn this move or do I need to learn stuff like windmills too?
TricksterVas you can learn any move you want, just train it.
I like the fade in your hair ;P
I'm here I'm ur biggest fan
800000subs brudda🔥
142-0 Great effort
Sir , Do you require Gym for this moves 🤔
A gym is not recommended
A gym may cause slight irritations in the frontal cortex
I injured my hips while doing flares what should I do
This is the reason i started to do push daily
Which is the last played song?
Could you do a video on wether supplements(like Whey protein and creatine)are necessary or not?🙏
Jon Wick they are definitely not necessary. If you want a little more protein in your diet you could take some whey protein but creatine is no where near necessary. Getting your daily recommended protein is very much achievable without supplements.
loo minaty
Yup, and too much protein can actually be unhealthy
Nice
(Merry christmas 🖐🏻...🎅🏻...👌🏻) hou - hou - hou !
What i hate is that i cant learn faking any flips or learn break dance moves because i cant spread my legs wide enough.
Yo im getting close to landing the airflare, any tips that can help?
A Haak kick ur leg as strong as possible and push with ur hand
A Haak
Where can I get that tank top?
what age do this my brother is 6 years old and do this
Yesss
tjanks
This guy is cool
Pigmie do a windmill i still need to Learn
I'm still learning
The flare is the coolest
Practice and target 😁
Lets go to 1 mil
That part when you said to kick your legs made it a lot easier
“Their like, Yea dog” lmao!
Can you do a video on how you become more flexible daily.
Yes
i swear this video was made for me 😂
"Yeah dawg, ah ah" LOL
What’s harder: straddled leg flares or paired leg flares (gymnastics flares)?
Mikey Merritt ? Gymnasts do flares with legs split. Legs together are circles
Good question. I've seen bboys who can do one and not the other. If someone has good form with one, I would think they'd technically be able to do both equally well.
Kawika Not true. I learned how to flare black in 2003 and within a few months learned how to do multiples. As I learned them and tried Virgin flares ( closed leg, circles ) I noticed that doing one rotation coming from a flare is easy but going into a virgin from standing ( New Yorker style ) or from the ground it takes much more momentum, flexibility, core and forearm strength. Which is why many bboys can't do them.
This strength is to be developed on bars workouts along with wrist, and finger flexibility exercises. Kujo has a guide on here for UFOs. Which help develop wrist and forearm strength for Virgin flares. A move he himself can do.
Bro how much weight required to do flares
As long you're not TOO heavy or heavy to the point where you can't support your own bodyweight you should be fine.
What if my arms are too short?
cant do tuck planche... can L sit for 3 sec but I can manage 3 flares and im 1.88cm 90kg :) Flares come withh practice of tht specific motion so your brain remember to activate the right muscles and use momentum instead of strenght. My opinion :) 10 years later and I can do like 2 now but still not even close to tuck planche.
I study capoeira & i stretch after a worm up. When my muscles are stretched and loose, i spent less energy moving my body. Not stretching kills %40 of my stamina. Its harder kicking with stiff muscles. But thats just me i guess
You are everything I want to be XD
You are so funny👍👍
an L is 90 degrees silly guy, full splits is 180. someone didnt pay attention in geometry :(
Pls tell easy steps for keeping kids