Unlock Amazing Gains - Master Your Mind-Muscle Connection!

Sdílet
Vložit
  • čas přidán 2. 05. 2023
  • Important Website & Social Links:
    GENESIS - India's most powerful online fitness programme. Now in app. 40 countries -werstupid.com/genesis-online-...
    Official Website: werstupid.com/
    Instagram: / akshaychopra_werstupid
    Genesis Online Training program: werstupid.com/genesis-online-...
    For Purest Proteins, Creatine & other Sports Supplements: naturaltein.in/ (Use code: WERSTUPID for discounts on all products)
    For Purest Herbs & Health Supplements: www.mangoherbs.com/?v=c86ee0d... (Use code: WERSTUPID for discounts on all products)
    #mindmuscleconnection #mindmuscleconnectionhindi
  • Zábava

Komentáře • 71

  • @oops262686
    @oops262686 Před rokem +19

    Nobody has ever explained this topic so clearly and concisely..great video..

  • @ujjawalkumar7409
    @ujjawalkumar7409 Před rokem +8

    tips to increase mind muscle connection at 6:03

  • @vaheenazeez1001
    @vaheenazeez1001 Před rokem +4

    Yeah u r very correct. Unless u get a muscle mind connection, u will never get a result from resistance weight training. I personally will get very angry if someone try to talk to me while i am doing my sets. It will lose ur concentration and u suddenly feel to drop the weight.

  • @DheerajKumar-kd1yh
    @DheerajKumar-kd1yh Před rokem +2

    Aisa scientific videos par toh meri comment karna ki bhi himmat nahi hai only appreciation in word is not enough for this guy 😢

  • @uttamkalika597
    @uttamkalika597 Před rokem +4

    Surprisly 2nd method i am doing by own.. Now you authenticated that method. And i can say closing eye is effective way if you know what you are doing!

  • @atulgrover2464
    @atulgrover2464 Před rokem +4

    Well explained as every single word of your video carries heavy weight for attaining maximum benefits ❤❤

  • @AmitKumar-xx9pl
    @AmitKumar-xx9pl Před 7 měsíci +1

    Thanks 👍

  • @A_Different_ViewPoint.
    @A_Different_ViewPoint. Před rokem +2

    What a great explanation 💯

  • @korbauncut
    @korbauncut Před rokem

    Bohot accha samjhaye sir. Thank you

  • @tarakazi9132
    @tarakazi9132 Před rokem

    Excellent,,,, thank you sirji,,,💐💐💐💐

  • @kaleemakhter8780
    @kaleemakhter8780 Před rokem +1

    Well explained .great video

  • @ayanchakraborty3559
    @ayanchakraborty3559 Před rokem

    Brilliantly explained.

  • @skchannel588
    @skchannel588 Před rokem

    Absolutely amazing information

  • @biltumondal7550
    @biltumondal7550 Před rokem

    Well explained sir🙏

  • @TheAmitkumar2010
    @TheAmitkumar2010 Před rokem

    Thanks sirji

  • @sambhajinarote250
    @sambhajinarote250 Před rokem

    Thank you

  • @newgymer7411
    @newgymer7411 Před rokem +3

    Love from Nepal ❤

  • @robinpanigrahi
    @robinpanigrahi Před rokem

    Very motivated video Sir

  • @sunilmoideen7073
    @sunilmoideen7073 Před rokem

    Superb explanation

  • @rajahindustani6203
    @rajahindustani6203 Před rokem

    Very informative video sir

  • @amanluthra21
    @amanluthra21 Před rokem

    Thanku sir ❤

  • @kultarsingh3011
    @kultarsingh3011 Před rokem +1

    Good information

  • @swarnavabasu7950
    @swarnavabasu7950 Před rokem

    Great Video

  • @FitFighter15
    @FitFighter15 Před rokem

    Nice information 👍👍

  • @kobbariraja
    @kobbariraja Před rokem +1

    Nice video unkool

  • @equalbucks
    @equalbucks Před rokem

    Most awaited video for me 😅 thanks Sir 🙏

  • @notjustengineering7746

    thanks sir

  • @debapadabera1122
    @debapadabera1122 Před rokem +1

    Sir,Is kettlebel swing is an alternative exercise to hyperextension???

  • @anikdutta1239
    @anikdutta1239 Před rokem

    Good

  • @ZSBVS
    @ZSBVS Před rokem

    Sir please make a Course On Digestion and Gut health

  • @akashkumarak798
    @akashkumarak798 Před rokem

    Thenku sir
    Sir ek course kids health and fitness ke upper bna dijiye pls ...me chote bacho ko bhi train karta hu school me

  • @vire1990
    @vire1990 Před rokem

    Nabhisutra makes oils to be applied on belly button and claims that it immensely benefits skin, hair, liver detox and many other benefits

  • @PscycologyFactss
    @PscycologyFactss Před rokem

    Sir Is milk coffee good for mental and physical health?

  • @jaishreekrishna12675
    @jaishreekrishna12675 Před rokem

    how to do yoga and pranayam meditation + cardio + weight training very consfuse due to shortage of time/frequecy for rest and recovery

  • @brahma_varchas
    @brahma_varchas Před rokem

    Sir I have been telling you for a long time
    *Please sir*
    make a video on *naturaltein Multivitamins*

  • @brahma_varchas
    @brahma_varchas Před rokem

    Sir one video on naturaltein Multivitamins
    Please sir

  • @dekhlohhgftgdrf6038
    @dekhlohhgftgdrf6038 Před rokem

    I've been doing workout with closed eyes since I was kid and honestly its feels amazing like you can literally control those muscles through your mind you can feel the imbalance in your body. Sometime its feels like sculpting a statue

  • @robinpanigrahi
    @robinpanigrahi Před rokem

    Also Information to achieve this

  • @aro8630
    @aro8630 Před rokem

    Sir, I have good Muscle memory in my right bicep but less muscle mem. In other bisep can you tell ? 😕

  • @rohitRraina
    @rohitRraina Před rokem

    Sir ek out of the box question hai..
    Do you still recommend Naturaltien whey protein?

  • @tyrantgaming3881
    @tyrantgaming3881 Před rokem

    Brain Pro can take with homeopathy medicine?

  • @tapasdutta2989
    @tapasdutta2989 Před rokem

    JAIHIND

  • @swapnapt1631
    @swapnapt1631 Před rokem

    Knowledge is the POWER.. Akshay sir THANK YOU SO MUCH FOR Sharing such important knowledge 🙏🙏

  • @mehulpatel9579
    @mehulpatel9579 Před 10 měsíci

    Please sir Vitamin B Complex or B 12 k Liye bhi Supplement bana Dijiye🙏🏻 MangoHurbs Vitamin D to me 1 saal se use kar raha hun. vo to excellent hain. Thanks 👍🏻

  • @learnerarjunas1919
    @learnerarjunas1919 Před rokem

    🔥🔥🔥

  • @thepastofd
    @thepastofd Před rokem +3

    sir, squat mein deep jaane mein dar lagta hai aur back pe strain aata hai. 100kg ke upar nahi jaa paa raha. I can use Front Squat MACHINE very heavy without much fear. Can I use it for increasing STRENGTH?

    • @UNKNOWNSIGMA1007
      @UNKNOWNSIGMA1007 Před rokem

      Bro work on your flexibility like your chin glutes and quads and try to go deep with assistance from trainers and progress slowly with light weights

  • @FITNESSADDICTIONHUB007

    Sir log khte h k 30 saal k baad muscle gaining km ho jati h ispe b ek video bna dijiye

  • @Trendsyoutubevlogs
    @Trendsyoutubevlogs Před rokem

    Ashwagandha ksm 66 hai mango herbs ka ??

  • @TheSaugatKar
    @TheSaugatKar Před rokem

    Sir please launch Hair Pro

  • @vire1990
    @vire1990 Před rokem

    Mind muscle course on the way ???

  • @abhistraj4284
    @abhistraj4284 Před rokem

    👍

  • @user-hq8wm8giyujcg
    @user-hq8wm8giyujcg Před rokem

    Kettlebell pe video

  • @karishmashirohi
    @karishmashirohi Před rokem

    Sir please make a video on how to completely get rid of cellulite

    • @lol6434
      @lol6434 Před rokem

      Get on a caloric deficit. Burn more calories than you consume.

  • @naveendubey-5867
    @naveendubey-5867 Před rokem

    First view sir

  • @black6ff14
    @black6ff14 Před rokem

    Calisthenics detail video all😢😢

  • @ironman3142
    @ironman3142 Před rokem

    Sir what is neural adaptation..??

    • @funkyvideos6006
      @funkyvideos6006 Před rokem

      Neuro muscular connection in simple terms it's mind muscle connection also

  • @lord.aawara
    @lord.aawara Před rokem

    Is it possible to make mind muscle connection while listening music?

  • @Cineraria99
    @Cineraria99 Před rokem

    Sir hear me out pls why don't you start making essential oils at mango herbs..... I and many other people would love to buy them from your company as they will be from a trusted source

    • @WeRStupid
      @WeRStupid  Před rokem

      We may plan
      But a lot of things are in pipeline
      But we are planning for more projects soon

  • @LakhvirSingh-zv4uj
    @LakhvirSingh-zv4uj Před rokem

    Sir, urine mai protein pr video bnao pls...

    • @WeRStupid
      @WeRStupid  Před rokem +1

      U need to visit a doctor once
      Video won't help u in diagnosing the actual problem

    • @LakhvirSingh-zv4uj
      @LakhvirSingh-zv4uj Před rokem

      @@WeRStupid Thankyou so much sir, i hav no problem like that, but for knowledge purpose like many telling if foaming urine mean protein leakage. Is it true or just mith, kindly clear with video?

    • @LakhvirSingh-zv4uj
      @LakhvirSingh-zv4uj Před rokem

      I trust ur videos so much, thank for that real content nd awareness..

  • @Glaregamer
    @Glaregamer Před rokem

    Bhai main toh apni crush ke baare me sochta rehtan hoon workout ke dauran

  • @janartdot8371
    @janartdot8371 Před rokem

    Itna kon sochta he bhai

  • @ivansilva7818
    @ivansilva7818 Před rokem

    Sorry but i dont understand ur english

  • @justcharles7429
    @justcharles7429 Před rokem

    Am I the only one that doesn’t understand anything he’s saying? No funny shit, like I can tell he’s speaking English but the tongue rolls fucking me up and there ain’t even captions 🤧😵‍💫