How to do Gua Sha safely from a Dermatologist
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- čas přidán 19. 06. 2024
- How to do Gua Sha safely from a board certified Dermatologist Dr. Abby Waldman. Gua Sha is a traditional therapy with proven evidence to reduce facial muscle tension and pain, and many have noticed slimming or improved contour to their face and jawline. While it's a relatively harmless procedure, there are a few critical structures in your neck and jaw that you'll want to be aware of to avoid any complications.
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I did but don't do it regularly. I noticed my turkey neck (platysma muscle) wasn't as prominent. I guess it's tension, along with age, that makes it stand out. 🦃
Loved this video Dr Abigail.. ❤
Glad it was helpful 🥰