full day of intuitive eating | no food rules

Back with another full day of eating video to close out 2023! I sneaked in some meal prepping in this one too showing you my freezer-friendly protein pancake recipe as well as some dark chocolate peanut butter cups. Wishing you a happy new year besties!
#balanceddiet #balancedlifestyle #intuitiveeating #whatieatinaday #fulldayofeating #nofoodrules #antidiet #nondiet

[@Daniloviceva]

I don't know why it never occured to me that I could froze my pancakes. Thanks for this infooo ❤

[@wellwithdora]

Right?! Pancakes every day but without the mess and the dishes. You are so welcome! ♥️

[@KarenPok]

@@wellwithdora how do you defrost them??

[@CRG_]

I love Caroline😅

[@zar3125]

those dark chocolate cups look so delicious omg

[@wellwithdora]

Thank you love, gonna make them again soon (but with caramel this time!) ♥️

[@CRG_]

If you add coconut oil to the chocolate it will stop the chocolate from getting so hard

[@CRG_]

Ooh an old Reese’s is disgusting