Body-Solid G9S Two-Stack Gym (BodySolid.com)
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- čas přidán 25. 07. 2024
- Learn more about the Body-Solid G9S Two-Stack Gym at www.bodysolid.com/home/g9s/bo....
This multi-station workhorse provides health club quality strength training for up to three people simultaneously (with optional GKR9).
The G9 series of gyms features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid row exercises.
The Perfect Pec™ Station with fully adjustable range of motion allows users to achieve deeper muscle penetration for faster, more defined results.
The Leg Press/ Calf Press Station operates on its own seperate weight stack, with a 2 to 1 weight ratio, giving the G9 Gyms the awesome capacity of a 420 lb leg press
Add the optional Vertical Knee Raise / Dip Station (GKR9) and up to three people can workout simultaneously on the G9S.
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0:00 Introduction
0:12 Chest Press
0:20 Vertical Bench Press
0:28 Horiztonal Bench Press
0:35 Leg Press
0:40 Calf Raise
0:50 Shoulder Press
0:57 Standing Shoulder Press
1:05 Mid Row
1:10 Lat Pulldown
1:20 Triceps Pressdown
1:25 Pec Fly
1:35 Reverse Fly
1:40 Biceps Curl
1:50 Upright Row
1:56 Wood Chop
2:05 Leg Curl
2:11 Leg Extension - Sport
Learn more about the Body-Solid G9S Two-Stack Gym at www.bodysolid.com/home/g9s/body-solid_g9s_two-stack_gym.
Like us on Facebook: facebook.com/BodySolidInc
Follow us on Instagram: instagram.com/bodysolidfit
Follow us on Twitter: twitter.com/bodysolidfit
#BodySolid
I have done the full assembly of the GS9. If in the sate of Maryland , I can help.
how much did you pay ??? Price Please
Tjis6is Smith machine?
How could I know the weight of each plate. I couldn't find it in Chart.I have G9s
I am wondering too
Is there a preacher curl attachment to add to this machine?
Unfortunately, no. Our attachments include the GKR9 Knee Raise/Dip Station, weight stack upgrades and premimum pulley upgrades. You can see the full list at www.bodysolid.com/home/g9s/body-solid_g9s_two-stack_gym/options.
How is the range of motion for lat pulldown? I am 6'3.5" tall, would I have trouble doing the exercise?
You should have no problems at all. The model in this video is around 6'0-6'1 and has more than enough range for a good lat pulldown.
@@BodySolidFit OK, sounds good. Do you have the distance between lowest seat position and the pulley for lat pulldown?
How much I would like to get one for my beach home
Sorry for the delay in response! The G9S is typically sold for around $4500 at various retailers across the world and online. let us know if you need any help finding it.
What's the weight of each stack? I can't find it in the manual. Like is one plate - 5kg? Or less?
Thanks for reaching out! Each plate is roughly 10 lbs or 4.53 kgs.
@@BodySolidFit thanks! That's what I was looking for. Have this thing in the gym in my condo. I love it!. Sadly some people don't use it properly. Carabiners get lost. Or they missuse it so the rope slips over the role. If I would have my own house and enough money I would buy one.
Is there any way to add more than 20 weight plates to the stack?
We do have a stack upgrade that will take things from 210 to 260: www.bodysolid.com/home/g9stkup/g9s_stack_upgrade_/
@@BodySolidFit is it possible to combine the two stacks for one exercise? Leg press both stacks at the same time for example (420 lbs)
dhillman88 the legpress has a 2:1 weight ratio so 210 lbs is 420 lbs resistance.
@@FluffiFluffsson is it possible to add more weight/resistance? Im leg pressing the whole stack for 10+ easily already. Is there some pulley setting secret to make it heavier?
@@dhillman88 No idea, I don't even own the machine. :D I just quote what it says on their homepage. But if you really legpress 420 lbs without angle you are pretty strong. Do you really go full deep?
Is it possible to combine the two weight stacks for each exercise? Leg press both stacks for example
Nope. I just got one installed. You can order additional weights.
Where could I find it in stock?
Fitness equipment stock is very difficult right now. We would suggest just searching online or contacting a Body-Solid dealer in your area (bodysolid.com/dealer_locator)
Price ???
For pricing and availability, please contact a Body-Solid dealer in your area at bodysolid.com/dealer_locator or search for the G9S at any of our online retailers!
Its with 2 weight stack
Can three people use
Leg press, pectoral contractor and latpulldown at same time?
If you add the GKR9 (dip/VKR) attachment you can have three people workout simultaneously. Without that, it is only two as you mentioned because of the weight stacks. Let us know if you have any other questions!
@@BodySolidFit can we get this machine without leg press and rest all features be same..i loved this machine..only thing.....leg press and pectoral contractor cant be done at same time by two people...
@@BodySolidFit i loved design , quality , color combination of body-solid. I am big fan of body solid equipments
I’m selling this machine like new you will need to unassemble it. I’m charging only 1,800
I have this machine. I’m selling it I live in south Corona who wants to buy it at wholesale price?