How To Let Go Of The Things That Are Draining Your Energy | Mel Robbins Podcast Clips
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- čas přidán 26. 06. 2024
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The lessons are this: (1) You can't save the world; you can only do your part, (2)The best advice we can take is our own, and (3) Sometimes you need to be your own best friend
Sometimes you need to be your own mother. Thank you for saying this comment. I feel better saying that comment aloud. I don't have a good mother. The being that was the mother I needed and wanted has passed. Now I need to be that mother to myself...and that's ok 🥲
@@MicheLle-zy3xusame i also don't have a good mother
I listen to your podcast and you tube videos on my way to work in the morning! Thank you for your very informative messages about how to be a better version of myself!💜
energy never lies
Exactly! when you're in that type of relationship, you're in a negative vortex! Well said!Thx Mel!
I just quit my job. I was too tired to keep trying, my energy was very low, I couldn’t even eat. I don’t a plan b but I recovered my energy. I have some new opportunities, I’m working out again. But the bad energy is gone. Better things will come.
Hi Mel, I would like want to say thank you for all your insights and your help! I am on a changing moment in all areas of my life and I tend to get depressed and anxious, and listening to you helps me so much in getting out of that state and focus on powering through.
The way you explain the topics speaks to me!
Thank very much, Mel! ❤❤❤
Mel, listening to your videos are like talking to a good friend. I like that the way you talk about the topic is linked to real life situations, not something theoretical or from the book. Love it ❤
She is and she is like a mother to me, I love that she start to make these 15 minutes videos, I'm learning and also go back to remember to not go back to my ingrained patterns
Amen sista💪
What a great episode.
Thank you Mel for sharing this
Thank you for sharing these valuable thoughts.
This is excellent and just what I need to hear 🧡🌼I have sooo many energy drainers in my life
Love this so very helpful my energy is already getting better
Your hair looks great lady
I so need to hear this!
You are amazing Mel!!! You have the gift to express and explain things in life that makes us all feel better!! YOUR energy is everything!! Thank you!! ❤️❤️
Hi Mel, that is exactly what I needed to hear. Another great and inspirational video. A real eye-opener on how our assumptions and 'stuck' mentality can prevent us from moving forward.
If you really knew the impact that gave us on every podcast I just say that you have a gift that is so valuable that can change minds and lives. what a gratifying feeling Mel and I start and will keep watching every day because what I loved the most is that you are genuine and so natural that invites you to trust. I am gonna write a letter to you as soon as I can get your studio address Many blessing or you, and your family we just love you Thank you You Rock!
As I sit in the parking lot waiting to go into work I started listening to this message. When you started to talk about energy draining jobs I could so relate. Being an HSP introvert it's very hard to put myself "out there" to find something better.
You've got this! 🙏🏻
Omg… you just described me every morning before I walk into my job! I’m also HSP..
Thank your for this 🙏🏻
Thank you Mel this is what I needed to get me out of my situation that deplete my energy ❤
Thank you Mel.
You’re right energy doesn’t lie.
I’ve done a whole lot of letting go and resting to fill my energy tank full again.
Energy is contagious and trusting my intuition to protect my energy.
There’s going to be energy suckers aka vampires and that’s my responsibility to be on top of it. That includes taking control of the automatic negative thoughts (ANTs), old program in our minds.
Having a good night sleep, healthy food, emotional support, and positive people around my life is my main focus. ❤
🩷🌎🙏🏼🧿✨ 🖐️ 😊✨
WOW 😮 I've never looked at it like that at all, but I recognize those negative times and moments so well. I did the same things you're talking about, I was miserable, I complained and where did it get me nowhere. Thanks Mel for sharing 🙏🏽
Didn't think that my closet was a negative energy. You are so right!
Thank u Mel.. I do have alot of negative energy in my life. It's really hard to let go of the negativity..but your podcast will definitely help
Truly believe in this.everyone carries an aura that attract or block ppl..quietly sneak out before they drain your energy out.
Been there, done that, now getting out of the dark zone into the light! This is all so true. So glad I found this video. Thank you for the needed info.
Love you Mel ❤ The timing that I got this is incredible, in a way you're communicating and guiding me towards the right path.
Im slowly filling my tank , thanks to you Mel ...listening from souther spain❤
I appreciate your 15 minute detours versus the 60 minute ones.
Needed to listen to this *exactly* right now 🙏
This is brilliant. Needed this today 🙌. Thank you.
What an awesome time I had just before retiring to bed. I just vibe with your analysis. I teach neurography art to let go of energy draining negative patterns and people, in order to make room for positive energy to get in through the synchronously acting universe. You make it so positive through your videos, and I applaud you for your practical tips for action. Thabk you Mel. I am hoping to meet you in person one day! Greetings from India. Jayalakshmi Chittoor.
amen ❤
I am leaving a toxic job and can't wait
thank you for talking about the job you took to pay the bills and you hated and had to do it anyway. i wish more people disclosed this vs just saying “quit and follow your dream” va talking about the purpose of just getting the bills covered and looking for something else while you do the thing that keeps you afloat.
and the part of the child with mental health issues and the parent who dying- i’m in that also and i need to figure out the energy sink.
Mel, I want to hear about what brings you positivity. Have you experienced a change of feeling about formerly negative people and experiences?
Is there a part two to this message? At the end she talked about those who are caregivers etc that can be very draining but have guilt attached when we feel drained caring for someone.
I will dump everything and start from scratch
I would like to learn how to do podcasts
I must work on me, not my spouse, neighbor, coworker, boss, friend(s), etc. Pausing to say it's my take-away from listening to (only) the first 4:56! 5-4-3-2-1 listen!!!
Mel, sometimes it is not that obvious. Sometimes everything is OK but you feel like drained.
In case I have a job, I am single and Have a place to live. But living in London draines me... I am from Paris and I think it is time to leave. And thinking of all the steps I have to take to leave draines me even more
Fantastic video Mel... However,,, the question STILL REMAINS - " How to let go" ??
Would be appreciated if you could share more insight and a video or podcast on 'Step Wise Process of Letting Go'. Especially if someone is in an energy draining relationship. Its my humble request to you Mel, kindly share another and more detailed content. Loads of love and many thanks always.
❤❤❤
Is there a part two?
How about if you husband is draining your energy at times. How do you deal with it?
07:24
I am looking for someone to have a podcast with
WWMD what would Mel do ? That's what comes to my mind before I make decisions
I've already watched this video last week, how come it's just one day old?
Looks to be a clip from a longer episode
👍👍👍👍💫💫💫💓💓💓💗💝💕🥰💝💖 God Bless Mel. Woman Led Wednesday❣🤗
Tell me about. I have a lot of illnesses just diagnosed with Ms and Ischemic brain disease but the near death group s I'm in are my lifeline
Somehow I've taught myself a lot of what your saying and no one close to me understand s. I cut my husband's family out of my life for good. They've been on me since the day my daughter was born. I've got comments on video in the hospital. I'm done. And no one understands when I say I'm done with someone
👍👌🙏💖🌺
What if it’s your teenager?😳
You deserve a break and health.
When will you have your important messages in other languages? Why do you limitate?
i just wish just once
and knowi could hold you in my arms you would be mine forever this is not the way the mind is suspose to work but you would be the nicest wife a man could ever hope and wish for