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- čas přidán 2. 04. 2021
- My personal DIET PLAN for college and hostel students by Catalyst group
The Catalyst Group is best online coaching for students ,We are awarded as BEST ONLINE COACHING IN INDIA 2019 & 2020, Here students are prepared for exams like UPSC CSE , UPSC EPFO , SSC CGL , SSC JE , RRB and other competitive exams.
Our faculties are all IAS / IES officers with teaching experience of more than 9 years.
Regular Motivational sessions are also given to students so that they can stay motivated during there preparation.
Our founder Mr A.S Pandit is himself a UPSC TOPPER who also cleared 10 government exams with top ranks.He is also considered as messiah for students.He is also content writer for newspapers like The Hindu, Indian Express , India Today etc
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For Admissions and other enquiry feel free to call us @8429788939/8429288939
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Like and Share 🔥 करो अगर अछा लगा 🙏🙏
Telegram Group👉 t.me/Catalysthealth
Talk to me on Insta👉 instagram.com/catalystofficial
Good motivator ❤️🙏🏽🙏🏽 like it bro and hello sir kase ho aapp.
Class 10th ka schedule bta do sir board exam aane vali hai best time table bta do jisko hum follow kare topper ban sake👍👍👍👍👍👍👍👍👍❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️. Please sir I want to become a topper in class 10 th
Sir aapke staff email ka koi reply nhi de rahe hai msg karne ke bad bhi
Sir 5 days left for my exam please sir explain me world war 2 part 2
Sir please share with us your old photos
Sir , I stopped taking sugar from last month according to your advise and within a month I can see changes in my body , I am more concentrated , more active than before . thanks sir🙏
Sir we want a series on Bodybuilding in your way.
Thank you
4 segment are most important of life
1 body
2 mind
3 relationship
4 money
Yaa
mind
*Thumbnail op sir*
How it's possible sir
You have concentrated both govt exams studies and body workout
Thats really impossible
I think you have followed many more timetable and strategies
Yeah bro even I also think like you
Everything is possible in Life we just have to stick on our schedules and priorities
@@TCG-Institute ok sir ji
You are my inspiration
I will crack cbse 10 board
😆😆
@@shyamkumarsk341 😉😆😆😆😆😆😆
Sir kya hai ye....koi all sector me etna expert kaise ho sakta hain......
speechless ☺️❤️ sir u r really great❤️☺️
Good evening sir, sir I'm upsc aspirant & I really love catalyst group.
But sir I am a orphan, I have no parents but I give my best, but I have no source of income & I m unable to run my study & my life. So I really request you sir plzzz give me your right guidance because I want to become a man like you. So plz sir give me your guidance.
Really sir I'm so lucky because ....
Bhagvan ne mujhe apke jaise GURU diye hai . Sir I m from M. P. State thank you sir
Apni Life aur kismat wo nahi hoti jahan hum paida hote hai..Apni Life apni mehnat se khud likhte hai...U have enough reasons to work hard and get urself a place where u can guide many..Keep on working hard and huts the bulls eye 👉🔥 more fire to u
Thank you sir you are really so unique
But sir how to earn money in the digital world to continue my education
@@aagneysha3878 Find a unique idea which can solve a common problem of many in simple cost effective way..
Sir kya aap giveaway mah books de sakte ho
Sir please drop the link of background music...It's really soothing!❤️
plz sir help need that music 🎧
Search Bineural beats
528 hz music
Make video on who believes in astrology more than hard work.....my son has been demotivated since some astrologer told him he is not able to clear upsc
c exam.... So kindly make video on this topic
Huge Respect for you sir!
Once in life i want to work with you
You're the Inspiration for us! Following almost advice in video's and impact in my life is unbelievable!
Sir please make a complete video about your own personal life during your whole preparation stage and also your family background ; so that we can get the complete biography and we can correlate with the dot points of your life .🙏🙏
Akhand Sir Seems to b such a genuine being....😊
Sir your old image is looking like you are so much interested in body building.
And now you are looking like a Good Psychologist and a teacher., 😇🙏🏻🙏🏻👏
Congratulations sir for 1M+ family...👏
Sir, you are the best motivator ❤️ man your throught are really affect in my life.
Affect likh chutiye !
Height increase kayse kare sir please make video 😭😭😭😭😭
Sir please appload a video on your life 🙏 who want sir
Eat only Bharatiya food, then you don't need any diet plan.
Do not eat three white poison like
1:- Sugar (Introduces by Britisher's coz we Bharatiya's eat Gud, not sugar)
2:-Maida (Introduce by Britisher's coz we Bharatiya's eat Millets like Bajre ki roti do not Pizza)
3:-Iodinated Salt (Introduce by Britisher's coz we Bhaartiya's use Rock salt or Black Himalayan salt)
So I think you get my point coz in present India our food is Influenced by Britisher's not by our ancestors they never eat egg, No non-veg they eat only Desi Sudh Shakari Sattvic food So just follow our ancestors & Eat Bharatiya's food that's what "Bhagavad Geeta" Said
Paaji kabhi has bhi Liya karo you deserve it sir 🙏🤗
Why Norway Masjid's ads are coming...It's bullshit...😡😡
Sir thumbnail is awesome
Sir can you tell how to tackle anxiety in between exam?
I am a student and also do intense training. I am already following the same diet. Thank you very much for this video.
Sir aap ne to mere dil ki bat boli Q ki mere hostel me bhi Bihari students the un ho ne mere ko both sattu banaya SIR im from aburoad hostel Vincent in aakra bhatta
Sir aap ke vedio deek ke mere ko mere hostel ki yad aa ga
Sir jo log ghar par hi normal exercise karna chahte ,unke liye home exercise ka video bana dijiye 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
sir one correction from my side there is nothing like male protien or female protien
based on research isoflamones that are present in soya are only harmful for males if they consume them in range of 1.5 to 2kg which is i am sure not many take and those side effects even happen when you consume them for long period of time
for example-in china people consume lots of soya products its in their tradition do all of men in china are having side effects
kindly correct me where im wrong it will be benefical for me as well
Thank you so much sir fitness ke upper bhi video banane ke liye banate rahiye 😍
Sir mey kaafi time se ese video ka intejaar kar raha tha
Gajab sir aap to bilkul pahchan mei hi nhi aa rhe..pic mei..😃
Best guider of students..💪
What to eat Before and after who exercise early morning (Running and yoga )
Sir u r world best teacher not for study but for a good life living ।
Hero ho ap,sir ji💛💛❤️❤️💜💜💙💙💚💚♥️♥️🙏🙏🇮🇳🇮🇳👌👌😊😊👍👍
very nice video sir i am waiting this video thankkkkkkkkkkkk uuuuuu sooooo much sir💛💛💛💛💛💛💛💛💛💛💛💛
Plant protein powder can be taken alternative to whey protein powder?????
We need a channel on health from you sir.exclusive on food and exercise.it would be really helpful.🙏🙏🙏🙏
Sir m bhi workout krta hu aur studies bhi krta hu khud s apni diet prepare krta hu bt sir ap sari chije balance kaise krte the plz btaiyega jrur kuki sbse jyada problem mujhe balance banane me hi hoti h
दिल से शुक्रिया 🙏🇮🇳🙌
Sir, waiting for next video on investment!
Sir you are one of best in every field
Backgroung music bht achha h sir....meditation wali feeling aarhi h....shukriya.regards
Soybean has best quantity of protein 52gm/100gm of soyabean.
Sir ap too bhot cool the 😲👌
Kon sa protein use Krna behtar hoga protein kA name suggest krdo Bhai
very helpful video sir heartily thankful to you sir!!!
Thank You Sir😊🙌
Charan Isparsh Sir
Thank you so much Sir 🙏🙏
You are the Best
Sir whey protein kon sa use Krna h ek video protein ke baare m bna diziye kha se purchase kon sa vaala khaaye
Thank You so much Sir, I was curiously looking for some authentic content on this topic.
I feel that my knees are weak, I need to make my thigh and joint muscle (knee) strong. What exercise or diet should work in this.
Consume Milk and foxnut daily before sleep to improve joint strength
Sir please try to upload a video of your life please aap humein bhot inspire kartein hai please🙏 sir try to upload a video on your life
U r so darling sir,, I am just love with ur all talks,and ur attitude.. I am like you in a small quantity... . Respect you sir... U r my inspiration.. I am now 29 and just tried to achieve something in life through establishing myself by a job in govt sector.. u r my true inspiration and Everytime I motivated ur vedios, and whenever I got frustrated I see ur vedio
Thank you sir...you are a great inspiration for all of us.
Thanku so much sir for this video, much needed video for me🙏i am taking dalia from one month in morning, now i'll take banana also with it and will buy oats also..
You are real Guru sir ji ..... 🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️
Sir whey concentrate bhi le skte hai hai na excercise ke bad
Thanks sir for this best diet plan I was looking for such plan ,thank you sir 👍🙏
Sir please make a video on silly calculations mistakes in maths
It happems due to lack of concentration
Do meditation and yoga and you'll see the improvement
Well said sir jesa fuel daloge wesi hi gaadi ho jayegi...my diet plan is actually same with this and it cures my PCOD and i lost almost 8-9 kgs 59 to 50. This is very effective and practical.👍👍👍
In how many day did it reduced
Sugar toh maine bhi chod di kab ka 🙏🙏🏼👌mujhe pasand bhi nhi thi. 🤮🤮aur aap ki guidance se sir meri notes ab jada sahi banti h now its easy to learn 📗📚🙏👌🙏🏼❤✌
Thank you sir.. sach me middle class hona itna bhi Bura nhi hota🙂
Right knowledge from big brother
Video for weight gain for teenager.
Perfect sir bahut help hogi
बहुत बढ़िया
Sir Muscle blaze ka protien h ek...ONE FUEL .... Name se..1200 P/kg kya usko use kr sakte h...please reply
Sir please make gym workout video Chest, Triceps, Bicep etc
Please sir
You are the best and most intelligent person SIR
Plz u r inspiration for younger generation through out India plz start course 👏👏👏
Normal exercise wale whey protein le sakte hai kya sir❤️❤️❤️
How many of you think this is budget friendly diet plan 🤔🗯
Big fan
sir gym jata hu but itne bhook nhi lagte.. 2 sal ho gai gym jate body recomposition mein change aaya hain but ab koi change nhi aarha hain.. digestive health thik nhi rehte.
Sir you are really best motivator in the world 🙏🙏🙏🙏🙏🙏🙏🙏
U r the Best
Sir you are my inspiration ❤️❤️❤️....plz reply
Sir ap ki videos Dekh k Josh sa aajata h
Please mention some brands of authentic and affordable whey protein.
Sir handwriting improvement ke liye koi hack, mujhe khud ka hi likha pdhna acha nhi lgta baad mein
🤔 Lagta hai sir ka brain aur mera brain ek jaisa hai hmm....
Sir mai exercise to nahi par Yoga karta hun aur aapki is tarah k diet ka 90% mai Pichhle tin salon se follower karta aa raha hu
😊
Sir ye diet plan yoga me bhi best rahta hai
Awesome 💯
Rice is staple food ..odisha ..it's identity now
Love you from odisha
It's best of the best
Respect level 1000♥️
sir please make a video on masterbate. ....kyuki aaj kll ki youth is se kch jada connect h🙏🙏
Thank u sir, I will start to follow the diet u have told here.
Sir, i eat so much but not gaining weight. Infact I'm losing weight day by day
😬
Respect sir... Respect 🙏 u r perfectionist ❤️❤️❤️❤️❤️
Sir MB protein kaisi hai
Sir you are genius 🥰
Sir aap numbers kaise yaad kia krte the?
Thank You so much sir....for your cheap diet Plan ♥️
*VERY GOOD INFORMATION*
Respected sir thanks for your kind guidance 🌹💐💐 🙏🙏🙏🙏🙏🙏🙏
Thumbnail ki pic me to guruji to bhut jada handsome lg rye h.
Very helpful sir... Thanks for your time
Sir plz made a video on which whey protein to buyy
Sir Ncert Se related video bnaiye and Mppsc se related bhi video bnaiye
I will try to do this
Which whey protein is good for our body building...?
sir geography or videos bnna hi haiji