how to love your mornings & make them meaningful

IG: / rowenatsai | What I really think about morning routines 🙂 It's been a while since I shared an am or pm routine so I thought I'd pop in to explain why, while also giving myself some inspo to get back in the swing of an idealized yet realistic morning routine myself. Thank you Isntree for sponsoring this video!
Check out all the Isntree products mentioned here: url.kr/wo2r5n
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📚 Book mentioned: Finding your own North Star by Martha Beck amzn.to/3VExlSl
💗 Vlog channel: / @rowenatoo
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🙃 Don't be a stranger: [e-mail]
🎙 Voice Hugs podcast:
╰ Spotify open.spotify.com/show/5IlF8gT...
╰ Apple podcasts.apple.com/ca/podcast...
✳️ My favorite daily planning & productivity app: try.sunsama.com/rowena
⛳️ My favorite app for everything else (Notion ❤️): affiliate.notion.so/rowena
📬 My favorite email app: superhuman.sjv.io/WD2jde
🌸 OUR NEW JEWELRY LINE w/ Ana Luisa: analuisa.pxf.io/c/2199166/164...
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OUTFITS & MENTIONS:
╰ Shark slippers amzn.to/3VKMaCH
╰ White sweatpants with colorful stitching (temporarily out of stock) go.shopmy.us/p-707637
╰ Green and white headband (currently unavailable) amzn.to/3ShsP9h
╰ White water kettle go.shopmy.us/p-375080
╰ Current favorite matcha go.shopmy.us/p-707301
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✨ If you’re at all curious:
• My spiritual practice, Falun Dafa bit.ly/2z49zqz
• If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
• The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
• If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
• My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
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Video edited by Rowena Tsai
/ rowenatsai
Music from Epidemic Sounds: www.epidemicsound.com/referra...
Camera & Equipment 🎥:
• Canon point and shoot amzn.to/2ZH8p0Q
• Canon mirrorless amzn.to/3moR07b
• Canon wide-angle lens amzn.to/3kpMinS
• Rode mic attached to mirrorless amzn.to/32yXwQO
• Rode mic for voiceover amzn.to/2FsbwTO
• Manfrotto 3-section tripod amzn.to/2sPRaIu
• Manfrotto mini tripod amzn.to/32BEucD
• Final Cut Pro X

[@alegitsnack]

I'm literally pacing around my room about how my mornings feels so empty and I forget why I'm even doing anything and then this pops up. 🥺🥺

[@DXmaryoOD]

I really love “productivity” videos but tbh I only watch 2 creators on this app and that’s you and Struthless because you guys focus and emphasize our humanness. so much content out there has a lack mindset. you can’t be happy or successful unless you have a 5am morning routine and manage to schedule a 60 work week perfectly. but that’s why i love your videos so much. you take the pressure off. so love this vid. can’t wait to try listening to my essential self more.

[@emmabrink2112]

this came at the perfect time, i have unintentionally completely lost any semblance of a morning routine :)

[@khalilahd.]

There’s nothing like a good morning routine ❤ it truly sets the tone for the day and because my mornings have been all over the place lately I’m definitely taking notes!

[@ambershear]

What a needed video. Almost everything in my life has become unexciting and I've lost all motivation to even wake up before 10am anymore.

[@MrJojo1021]

another great video! i was beating myself up for not having a perfect morning routine but this video just shows that nothing has to be perfect, as long as it's enjoyable for you :)

[@SenseOfElation13]

The reason why I like morning routines is because they help me to keep mine when I’m not my best self. Being totally honest, I don’t judge if they are innovative or “groundbreaking” because I just want it to motivate me to do mine, that’s why they never get old to me.

[@ezerstudio9195]

Ooh!! I’m loving the editing/ visual storytelling in this one!!

[@tarapatwardhan2979]

I love seeing your genuine growth + constant state of learning through your videos. And there are always such helpful nuggets of information embedded throughout. Thank you Rowena :)

[@MayZoe]

love how realistic and inspirational your morning routine is. thanks for sharing x

[@empoweredbyyasmin]

Finding Your North Star literally changed my life when i read it almost a decade ago! so excited to see it on this video and tying the social/essential self. totally can relate to the mimicking to be “that person”. ❤

[@ch64321]

I love the reality checks in your videos. THANK YOU for raising the awareness for more authenticity and doing things for ourselves, and not solely for other people.

[@kekekhai]

It’s 2PM for me here and I have yet to do anything despite planning yesterday on how I want my Saturday to look like 😂 watched your latest upload and decided to start my morning now, no shame. This video gave me a reminder to show up at my own pace and it’s never too late to start your day :)

[@milis2002]

Im always in awe with your content, you teach me so much ❤️

[@ghiaulrey6227]

I love this new era of Rowena <3

[@TheVanillaPress]

Really love and appreciate your honest and down to earth personality. So glad I found your channel 💖

[@nicolemalacca]

Your videos are on point lately, Rowena! ❤️

[@ascia158]

i love watching morning routine videos coz they inspire me to create my own morning routine and just be productive morning routine.

[@TheSammiSalsa]

I truly love and adore Martha Beck!

[@interludechloe3701]

LOVE U ROWENA