Why Do Teachers Get Burned Out (How To Avoid It) | Teacher Val

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  • čas přidán 19. 06. 2024
  • Explore the world of teaching without burnout. Join us as Teacher Val and Teacher Matt dive into what causes teacher burnout, how to spot it, and most importantly, how to beat it. From practical prevention tips to real-life insights, this video is your guide to staying passionate and positive in your teaching career. Don't miss out on thriving in the classroom - watch now!"
    Teacher Matt's channel:
    / @teachermatt
    ✅Timestamps:
    0:00 Intro
    1:42 What is Teacher Burnout?
    2:25 How Can You Tell When a Teacher is Burned Out?
    4:23 Signs and Symptoms: Lack of Concentration
    9:42 Signs and Symptoms: Feeling Depleted After Work
    12:54 Causes of Teacher Burnout
    13:36 What Are Some Things That Make People Feel Burned Out?
    18:55 Impact on Teachers and Students
    20:21 How Does Burnout Affect Teaching Quality and the Relationship Between Teachers and Students?
    29:40 How to Avoid Teacher Burnout
    30:54 How Do You Take Care of Yourself and Stay Motivated?
    40:50 "You Are More Than Your Job."
    41:57 Final Advice From Teacher Matt
    42:30 Final Advice From Teacher Val
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    This video is about Why Do Teachers Get Burned Out (How To Avoid It). But It also covers the following topics:
    Teacher Stress Management Techniques
    Strategies For Reducing Educator Burnout
    Preventing Burnout In The Classroom
    Video Title: Why Do Teachers Get Burned Out (How To Avoid It) | Teacher Val
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    ✅ About Teacher Val.
    Welcome to Teacher Val, the ultimate ESL resource hub for all teachers! My name is Valerijus Gagas, and I am originally from Kaunas, Lithuania. Currently, I am living and working in Nanjing, China. This platform offers a variety of simple yet effective ESL games, full-class demos, and tutorials that will help you elevate your teaching skills.
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    #teacherwellbeing #burnoutprevention #educatorhealth #teachercare #stressfreeteaching #resilienteducators
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    © Teacher Val

Komentáře • 41

  • @teachermatt
    @teachermatt Před rokem +8

    I really hope people enjoy this video and get a lot out of the message we are trying to send out into the world about teacher burnout. Val and I had a great time making this video and WOW Val's editing skills are next level! Stay motivated and positive everyone!

    • @Teacher-Val
      @Teacher-Val  Před rokem +1

      Thank you very much, Matt! I hope people enjoy this video too. I couldn't have done it without your insightful input and amazing drone shots. Thank you!!!

    • @windaagustina905
      @windaagustina905 Před 11 měsíci

      I watch both of your videos, teachers 🥰

  • @brianmcdowell6066
    @brianmcdowell6066 Před rokem +4

    It can’t be a coincidence that you dropped this on Sunday night. I love the drone. Thanks again teacher Val, I’m in a dark place recently. This was helpful.

    • @Teacher-Val
      @Teacher-Val  Před rokem +2

      Hi Brian! Thank you! Teacher Matt operated the drone so... all hail Teacher Matt!
      Why are you where you are right now? What happened? Do you have anyone to talk to? Where are you? Please remember you're not alone. Reach out if you need help.

    • @brianmcdowell6066
      @brianmcdowell6066 Před rokem +1

      @@Teacher-Val Now I am teaching in Haikou. I’m incredibly burned out and just limping through the days until summer vacation. Life isn’t easy. Your video helped me identify some problems- I probably need to find a school with more support. Chinese work culture is also challenging.

    • @Teacher-Val
      @Teacher-Val  Před rokem

      @@brianmcdowell6066 I am sorry you are having it rough in Haikou. How many classes do you teach a day? What grades? Do you have any friends to hang out with? Do you have any plans for this summer? I think you need to get out of the country and travel a bit. It has been five years for me since the last time I left China. I am going home for a couple of weeks this summer to recharge and rejuvenate. I suggest you do something similar. Hang in there just a little longer. The term is coming to an end and very soon you will have your well-deserved rest!

  • @user-wg2gx8dh4v
    @user-wg2gx8dh4v Před 5 měsíci +1

    Thank you a lot ,our teachers.

  • @calil4053
    @calil4053 Před rokem +3

    Thanks for this, really. I am a new teacher and its true we have to go through a lot of demo and it is indeed frustrating. It feels like we can't vent out frustrations because we are just new and feels like I just need to endure it. Thank you for validating what I feel!!!

    • @Teacher-Val
      @Teacher-Val  Před rokem +1

      Glad it was helpful! Teachers do a lot of demos - it's the nature of our job. Demos are a stressful experience for new teachers. However, you have the right to vent and say how you feel. You can do it here. I'll listen.

  • @nwenwewin2628
    @nwenwewin2628 Před 8 měsíci +1

    I really love your advice for it's precious for me.Thank you so much.❤❤❤

  • @sinhnguyen6109
    @sinhnguyen6109 Před 28 dny +1

    I enjoy every seconds in your video. Thanks for your sharing

  • @martin-bilek
    @martin-bilek Před rokem +1

    very nice video guys - I had exactly the same symptoms of burnout - I couldn't sleep properly, new ideas didn't come-I was just starring at my monitor, I was sleepy and tired during the day, every lesson I had to teach became a hassle for me. I switched to the full time IT job, started meeting more people in my free time and do sport. Now I teach only 2 or 3 lessons a week in the afternoons - and I enjoy teaching again :-)

    • @Teacher-Val
      @Teacher-Val  Před rokem

      Ahoj, Martin! Soooooo happy you enjoyed the video! Yes, teacher burnout is no joke and I am very happy you were able to turn it around. Thank you for sharing your story. I hope it will help other people see that nothing is impossible! :)

  • @lmerryS
    @lmerryS Před rokem +2

    Thank you Teacher Val! I totally agree with what you said. I've been experiencing these symptoms for years, but I still continue teaching and put my all into it. I just finished my observation class last week. I teach visual art bilingually, and there were a principal and teachers present in my class. I was really stressed out, and in the days leading up to the observation class, I couldn't sleep well. Every teacher has an observation class every semester, but as a bilingual teacher, I have more observation classes. It was a demanding experience. Although I know being bilingual is beneficial for Taiwan's young generation, there is insufficient support for bilingual teachers.

    • @Teacher-Val
      @Teacher-Val  Před rokem +1

      Hi Sandy! It's natural to feel stressed during demos. Remember, your passion and expertise are what make you a great teacher, and you're more than capable of handling these moments. Take a deep breath, focus on your students, do not look at the people who came to observe you and, above all, trust yourself - you've got this!
      I have done so many demos that I don't worry about them anymore. I welcome them, and if there is one at my school, I volunteer so I can show my teachers that demos are nothing to be afraid of!

    • @lmerryS
      @lmerryS Před rokem

      @@Teacher-Val Thank you for encouraging me. You are a great model teacher 💖

  • @chloeyin2888
    @chloeyin2888 Před rokem

    Thank you so much for this video. I've been through a lot recently both in the career as a teacher and in family. I'll keep the sentences at the end to guide me overcome all of these things.

    • @Teacher-Val
      @Teacher-Val  Před rokem

      Hi Chloe! Where are you from? If you'd like to tell me more, I'm here to listen. Take one thing at a time, and don't forget to breathe. Life is a series of experiences or lessons. These experiences are neutral. They have no meaning. It's we who attach meaning to our experiences. It all depends on how you interpret what is happening to you. You may see it as a punishment or misfortune, or you may see it as a sign to try something different. Stay strong, believe in yourself, and remember: you will be okay! 🌹

  • @mayabi2901
    @mayabi2901 Před rokem +1

    ❤Thank you for telling us this! It's something new and the music is so touching.Your partner is also nice.
    We sometimes forget about themselves and so this burnout appears slowly and dramatically...We really need some rest and there isn't anything strange in it,we are also ordinary ppl,we need time for ourselves

    • @Teacher-Val
      @Teacher-Val  Před rokem +1

      Thank you, Maya! Glad you enjoyed it! Teacher burnout is something that we, as teachers, live with every single day. I hope this video will help people realize they are not alone and all together we can tackle it!

  • @user-pe7uj3uy5d
    @user-pe7uj3uy5d Před 11 měsíci +1

    Thank you for both of you,Teachers. You , guys, inspired me a lot and I feel confident and energetic again after watching it. Thank you soooo much.

    • @Teacher-Val
      @Teacher-Val  Před 11 měsíci +1

      Thank you very much! We are glad it was helpful!

  • @anahitslimleven9225
    @anahitslimleven9225 Před rokem +1

    A very topical subject. We currently have 5 teachers with burnout. Your video lessons/lesson ideas help me spend less time preparing and avoid boun-out.
    Thank you for the beautiful images of the city. Very impressive!
    Also thank you teacher Matt for your advices. I'm going to subscribe to your channel.

    • @Teacher-Val
      @Teacher-Val  Před rokem

      Thank you very much! Where are you from? Five burned out teachers are a lot! I hope they get the help they need. Teacher Matt and I have created our channels to help our fellow teachers to prep better so they can avoid or minimize the unnecessary stress.

    • @anahitslimleven9225
      @anahitslimleven9225 Před rokem +1

      @@Teacher-Val I am from the Netherlands. I teach forgein teens and preteens Dutch. Thank you for your help and content!

    • @Teacher-Val
      @Teacher-Val  Před rokem

      @@anahitslimleven9225 Cool! I am happy to meet you! Thank you for subscribing and commenting!

  • @sabrinaleghissa6450
    @sabrinaleghissa6450 Před rokem

    Thank you for this important message for all of us: teachers. We need to know we are not the "only one" burnt out. Thanks to both of you! 😊

    • @Teacher-Val
      @Teacher-Val  Před rokem

      Thank you for watching, Sabrina! Yes, you are not alone, and if you ever need a friendly ear, I am always here. :)

    • @sabrinaleghissa6450
      @sabrinaleghissa6450 Před rokem

      @@Teacher-Val You are really kind! I appreciate a lot ! 🤗

    • @Teacher-Val
      @Teacher-Val  Před rokem

      @@sabrinaleghissa6450 ❤

  • @mpl88down
    @mpl88down Před rokem

    is it 3d?

  • @shishivanovich
    @shishivanovich Před 11 měsíci +1

    Thank you for the video, I found it soulful and useful. I wish I could find the community to support me. I even can't understand whether to consider myself as a teacher or not. I teach young learners at a private school after their public school and it is about 25 hours a week. And we don't have a paper work at all here. Am I right to feel burned out then? 😒

    • @Teacher-Val
      @Teacher-Val  Před 11 měsíci +1

      Thank you for your feedback. Why are you not sure if you are a teacher or not? It's interesting that you don't have paperwork at your school. Usually, the words "teacher" and ""paperwork" are considered synonyms. Haha.
      You have already found a community that supports you: my channel. You are welcome here.

    • @shishivanovich
      @shishivanovich Před 11 měsíci

      @@Teacher-Val Thank you for your answer. In our school we don't fill out any child characteristics or write in any journals because we don't have marks. It is more like an English club not a school. But we have a special computer program and some information like tests results we write there but It doesn't take much time.

  • @mpl88down
    @mpl88down Před rokem

    ı feel burnout