6 Signs You’re Burnt Out, Not Lazy
Vložit
- čas přidán 17. 07. 2021
- There’s actually a lot of overlap between laziness and burnout that can make it difficult to differentiate between the two. Burnout is defined as “a negative state of emotional, physical, and mental exhaustion caused by excessive stress and an inability to cope with it.” To educate ourselves and better understand the nature of burnout, especially when we ourselves are at risk, here are a few tell-tale signs that what you’re experiencing right now isn’t actually laziness, but burnout.
Have you ever wonder about the differences between burnout and depression? Watch this video: • Burnout vs Depression:...
DISCLAIMER This video is for educational purposes and is based on personal opinions. This video is not a substitute for professional advice, but for general guidance. Please do not take this feedback as an attack on your character. This video was meant to be a self-improvement guide for those of you who have been feeling a little stuck. We advise you to always listen to your intuition and always do what is right for you.
Writer: Chloe Avenasa
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO:: Amanda Silvera
Animator: Jonelz Leo ( / @jonelzleo )
CZcams Manager: Cindy Cheong
References:
Korunka, C., Tement, S., Zdrehus, C., & Borza, A. (2010). Burnout: Definition, recognition and prevention approaches. Family & Community Health: The Journal of Health Promotion & Maintenance, 43(3), 311-318.
American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders - 5th Edition. APA Publishing; Washington, DC.
Leiter, M. P., Bakker, A. B., & Maslach, C. (Eds.). (2014). Burnout at work: A psychological perspective. Psychology Press.
Greenglass, E., Fiksenbaum, L., & Burke, R. J. (1996). Components of social support, buffering effects and burnout: Implications for psychological functioning. Anxiety, stress, and coping, 9(3), 185-197.
Cropanzano, R., Rupp, D. E., & Byrne, Z. S. (2003). The relationship of emotional exhaustion to work attitudes, job performance, and organizational citizenship behaviors. Journal of Applied psychology, 88(1), 160.
What would you do differently if you can start today fresh from scratch without any burden or responsibilities?
Don’t move. The IRS can’t do anything if I don’t move
that would be really easy if i could figure that out
Just Go for a walk at night
eat a burger and maybe some grapes
Same
that wholesome moment when people in a youtube video's comment section understand you more than your parents:
Yes
😭😭Ur right
Its becouse these strangers had experience with such things in person, like from them selfs or a friend, parents mostly dont understand becouse they either dont listen , make it about something else or just start yelling (with a few positive exeptions )
Yes😢
Yeah. I consider everyone who is subscribed or follows Psych2go my friend, even though they are strangers
i'm so burnt out that just hearing my mom call my name or hearing someone telling me what to do makes me so angry it could ruin my day. i just wanna sit and do nothing.
Same here!!
yeah true and they will always going at you like "its just the dishes so just do it" ugh...that irritates me the most🙄
Holy sh*t, dude.. I thought it was just me, but reading all these comments including yours is so relatable, like, you all feel the same as I do… Ooo man… I have yelled at my mom many times and also cried for yelling like a baby, I didn’t wanna shout at anybody, but I can’t control it, I can’t control anything. I try not to talk, there are days where I didn’t said a word to anyone, all day silent, no talking.
I’m such a mess.😭
@@majRFan EXACTLY like im a huge family person but i get irritated when our family members visit us. i think its cause ive gotten overwhelmed with our family problems and seeing them EVERYDAY, and i need time to heal and take a break but they just wont let me catch a break at all 😭😭
@@HAITANNIES Trust me man, your family love you man. They want you to be happy, but they might not have the knowledge to treat depression or burnout. They might not know how bad having depression and burnout feels like.
I told about my condition to my father and even though I didn’t know what words to use to describe it, I just said what came at the moment, he kinda understood me. He took me to a doctor, but it didn’t helped me. But I’m thankful, he did what he can.
I think you should talk about this to someone you trust and feel comfortable with the most. Maybe ur father, mother, sis, bro, cousin, uncle, or a friend, anyone. Don’t hold all to yourself. It might not cure and fix everything, but it’s just the right thing to do.
Don’t give up. There are so many things in life that we didn’t get to experience, I wanna experience them all, I’m not gonna let me die before that. Life is a beautiful mess… it’s difficult but it’s beautiful… it’s worth suffering for.
Live…….
Who else feels loss of creativity?
Me
Me 😢
This video really spoke to me. Before my burnout I was extremely motivated. I had just started a new relationship with my current partner and it was going amazing. I was also fully recovered from my eating disorder and my depression and self harm tendencies were going away. I was meditating every morning, frequently journaling, making my bed everyday, eating well and doing things that made me happy. I was finally cleaning my room and taking care of myself and even my parents noticed the drastic change. All of a sudden I started feeling so tired and demotivated. I stopped meditating and journaling, my room started piling up with dirty dishes and my clothes are everywhere in my bedroom floor atm. Im not cooking for myself anymore and just let my body starve cause I’m too tired to get up and cook. I’m crying everyday for reasons I don’t even understand, and I just feel so annoyed and numb. My exams were going on at the time that I was really motivated and I think that led to me stressing a lot, so now I’m here. I really hope I can crawl myself out of this pit again like I did before. I hope I find the motivation to take care of myself again.
Same here, I did go to my doctor and told her all the stress I was having. I’m starting therapie next month, and just going there, and feeling some understanding, did already really help. because when you’re at that point of no going back, everything just feels like a huge task, even showering, or brushing my teeth. Life just, hit us sometimes. Don’t let it get to the point of no turning back. Ask help
I feel the same but it happened to me after quitting a very stressful job in the same day my ex broke up with me and I'm living abroad far from my family and friends, it's has been now 4 months I'm still crying everyday, overthinking about my family how I push and I work harder to support them while I'm still only 24 yo and I have this responsibility to send money to my family, I'm feeling overwhelmed and sad.
I used to be that brilliant person full of positive energy happy motivated and all people around me feel inspired, but now I'm so down , I hope I can over all that.
I can't even afford to go to therapy
Oh dear, I hope today will be brighter than yesterday! Try to change smaller things like getting up, making yourself some good breakfast, etc. Treat yourself with small steps first and validate your feelings. Im not a therapist or anything near to it, though, but i myself (i mean yesterday) has been sleeping for hours (from afternoon 4+ till) and getting up just now (6am), feeling clueless on why I'm like this. I try so hard to finally get up and put on the lights and get myself an easy breakfast (bread). But of course, I'm not feeling entirely ok now. So yeah, small steps and small targets🚶♀️. Try it!
@doja6753 oh I forgot to tag u. I believe in you, so please believe in yourself okie. Things are hard now but remember that it will pass 🫂
@@hiiloveyoursmile1164 thank you I appreciate that 🤗
This is like, the worst thing to have when you have responsibilities that have time frames, like work or school...
Yep. I’m thinking about going into a mental facility just because I’m too ashamed to go to back to my parent’s house
it really is..
Me who has exams in 8 days😔
@@anonymouss5661 goodluck, i have 4 exams in 2 months
@@vvantae_1903 best wishes ❤️
I cried during this video I used to be so passionate about playing my instrument getting school work done and making good grades but know I just feel detached from everything
I know
Me too
It’s not you it’s the energy around you always remember that
Sameee.. I just wish I could feel like myself agin😔 just know ur not alone I exactly how ur feeling
me too.
I’ve just been diagnosed with depression due to burnout. Understanding that it’s not my fault or a failure has been liberating. Being able to talk about it without being judged helps a lot. Let it all out, people.
In my case it's probably my fault because a lot of people advised me to take breaks and not be fully immersed in work all the time, but I thought I'd be fine
Turns out I'm not 💀
bro i pee in a bottle. dont want to bother to go out, open a door... pee and flush.
@@user-bv3qt2jt2vyeah you’re just disgusting
Go touch grass
Chapters ♡
0:19 what is burnout
0:52 you feel disconnected from everything
1:35 you used to be motivated
2:01 you used to be passionate
2:32 you've become moody and irritable
3:02 you've neglected your self-care
3:31 these changes happened gradually
3:56 five stages of burnout
Does everyone feel like they're staring into a blank nothingness, devoid of meaning or hope at times, or is it just me.
its you, and me@@justanothermortal1373
I definitely feel that. Sometimes when things get overwhelming and people around you just drain you out, you cannot keep up with the facade anymore and you finally give in and just stop caring. Then you began to lose sight of your work and your relationships/responsibilities.... Like all you really need right now is a getaway from everything or just a small vacation to relax for once.
Ty
@@achattyindividual yw!
I’m on autopilot so often that whenever I’m doing something, it’s so automatic that I forget that I’ve done it and have to check multiple times to see if I have.
Same. Like i do/say things i dont know im actually doing/saying. I will be walking in and subconsciously shut and lock my door and then i forget i did it. Its hard to actually do stuff on my own anymore tbh. I dont feel like myself. Ive never called myself depressed but im worn out. I may be depressed idk anymore but im not sad. Im not happy either. Its just like “a day is a day. Nothing new, nothing changed.”
@@thatrandomcockroachunderyo2167 honestly, I relate to this a lot
It's like we're slowly turning into robots-
that is exactly how i feel.
@@thatrandomcockroachunderyo2167
sounds like you’re numb
"The mirror is my best friend, because when I cry, it doesn't laugh"
Relatable:(
It's just true
No it mimics you even worse lool
r/im14andthisisdeep
Mine broke 😔
I've hit burnout definitely.
1. Studied in my spare time for the field I want to work in. (During work break, days off, and on holiday)
2. Gained a job in my chosen field, only to find its incredibly toxic. Boss was horrible and often shouted at employee's (myself included)
3. Left job due to my mental health.
4. Desperately looked for another job, and gained employment with another firm.
5. Lost a very good friend from a fatal heart attack. His daughter sobbed. Absolutely broke me. Everyone loved him.
6. Got overwhelmed at my new job. Massive breakdown and depression. Keep getting episode of complete panic. Can't stop worrying about everything. Got beyond desperate to get away from this feeling.
Thanks to my friends, got the help I needed. Getting therapy soon. Fingers crossed.
Keep it up
Sorry you have to deal with all of that😔 im glad things are going great for you
😊😊😊
Thank you for staying strong, you're so brave to face this , I hope you have a good day 🎀✨
That ain’t shit compared to what I’m going through
I have now discovered that not only am I lazy, I am *also* burnt out. Neat.
It's even worse when after you come out of the burnout feeling, you think of all the "wasted" time and wonder why you couldn't do more with it. Thank you for this video, it really spoke to me and comforted me
Bro am 20 almost 21 years old, I never go out of my home and feeling so depressed and faded, i lost intrest in life, i dont know what to do Am afraid of the moment when i get out of burn out it'llbe too late, I never lived my teenage time like my friends there is so much to say no one to....
@@2xshadowx253 I totally understand how you feel, but believe that it's never too late. Better now than ever, right? If you lost your interest in life fight to get it back, you only live once. Find new hobbies. Music, Art, Photography, or anything that you feel deep inside you are connected to. Step by step and you will gain your interest of what's around you hopefully. Try to do 1 new thing at least everyday. And once you feel comfortable enough, try to meet new people and hang out with your friends. I really wish you get through this and i believe in you. Good luck mate.
so true. the last 3 year have been a blur to me. just work eat and sleep. with the book of world knowledge at our finger tips learning things are somewhat simple but watching everyone's "life moments" make me reflect on mine. and the "what ifs" or "why didnt i do this". i've come to the conclusion those are their lives and not mine. i think we all try to put together the perfect life with all these moments we see. but we cant do this because these are just mear moments in many lives on many timelines.
@@justawhisper1169 @Deatheffect thanks for the kind words.
@@2xshadowx253 forgive yourself brother, you're young and have more years ahead of you than behind you. Learn from why you are in the state of mind instead of fearing about the time wasted. I hope you get better and become better. One day at a time.
Having an existential burnout has cost me everything.. my old passions, some friends, self worth and happiness.. I hope whoever reads this knows it's not your fault and you're not alone ♡
Your mom
Thank you ♥️
Cringe
Emily i think youre just lying no body talks about it.
as a medical student, I'm glad that I came back to this video. I have been going through a packed crazy schedule. I started to feel extremely tired, lost my motivation to study. No matter how much I want to review my materials that I have learned, I just couldn't make myself to do it. I think i have been burning out for a while and yea, I am going to take a break from my school stuff by extending my exam time. It is important to do self care once in a while.
Keep your eye on the Carrot. You will make it if I did it 38 years ago you imagine completing your task at hand and soon you will be in residence and then the real training begins! Good luck!!!
Definitely recovering from burnout. When Covid started my job moved to remote and we had to isolate so I took on taking care of my 3 year old at the same time. Being isolated, scared and doing 2 jobs at same time really took a toll on me.
??? who took care of the 3 year old before covid while you were working? this makes no sense
sounds to me like you just wanted to save some money for the daycare
My parents don’t understand how hard I try to push myself but sometimes I just can’t mentally. Life just isn’t the same anymore and I miss when I was younger. This video helped me a lot❤️
don't worry brother you'lll get better ..watch great shows for motivation they add a perspective ...even a temporary one still something is better than nothing
Hope you straight fam my parents wont get it too they think im just running away from everything which is makes it 10 worse
@@macom9932 thank you I’ll do that ❤️☝🏾
I’d like to say life gets better, but that’s not always the case. The only thing we can do it ride it out until the water gets clear again, I hope you can feel better soon, stranger 💕
Yeah..
me: *fits in with all the criteria*
also me: "nah lol i'm just exaggerating, i'm lazy with a tad bit depresso on top"
Me too I always think im just exaggerating because it had happened so much i cant even differentiate if im exaggerating or if it is an issue:(
@@darkwolfiegaming3954 me too
@@epicgamerHemorrhoids thx. U somehow helped lol.
@@epicgamerHemorrhoids Hi Sir, you actually helped a bit. I can relate with most of your thoughts and ways of approaching those sensations. And hearing about other's experiences, it strengthens me to be more relaxed about it, and about to forget the problem more easily to go on a little longer. Of course the problem will eventually show up again in the future, but at least I've got some tools to fight it by reassuring myself. Thank you again, thank you guys and thanks for the video Psych2Go.
Meeeee being kind and understand to myself? Could neva be me
I seem to fluctuate between the third, fourth and fifth stages weekly. I can go from feeling fine, a little lost but functional to so unmotivated my body refuses to move. I hate having such perpetual burnout but it seems I can’t stop the work I’m doing or else I’ll fall behind in my schoolwork and miss opportunities that help me for my ambitious career of choice. It’s been going on for so long that I can’t remember what motivation feels like….
Anyway, thank you for helping me recognize my situation, keep up the great work
I've been feeling this for about 6 months already and I feel like my habits and behavior downgraded alot. I know I'm still young since I'm just 12 but this video really helped comfort me. If I didn't watch this, I may have just been thinking "You're overdramatic." "Stop the drama, you don't even have mental problems." as a way of comfort since my parents think I'm okay, but I really love your videos. They really helped me whether its about love or depression or laziness I'm concerned about. Thank you for helping me. I really appreciate it, and I think you helped many more people like me, no matter what age they are.
You'll be better
1. You feel disconnected from everything/depersonalisation (almost like you’re on autopilot, watching life from outside of yourself)
2. You used to be motivated/high achieving
3. You used to be passionate but may be lacking interest in what you used to find fun (eg sport, talent)
4. You’ve become moody/irritable/Snappy, trouble controlling emotions
5. You’ve neglected self care and socially withdraw, changes in sleeping/eating patterns
6. These changes happened gradually in stages
I have them all except 4.. I’d say I am kinda moody but I hold in my feelings usually I never care about what I think. That would be the last thing I’d do.
@@mcbuffin3113 what do you mean you don’t care about what you think? Do you mean something like you don’t care about your own opinions or you can’t be bothered to voice them?
@@cmsnt9942 I don’t care about my opinion really
I have all of these. I'm actually being serious
I have the number 1 ‘ 2’ 3’ 5
This moment, when you start crying to just...listening...because you just become even more aware how it fits...
omggg i started crying right away
Same here
Exactly...
😃I have anxiety
I barely had sleep last night
Currently a high school senior right now applying to college and juggling 9 ap courses. My motivation went out the window which is strange because I am usually a motivated student. Thank you for this video.
This video really saved me. I am moving to Europe next month, but instead of being excited and preparing for the move, I have been laying around doing nothing. I was also feeling emotionally quite unstable. I thought there was something wrong with me or that I really did not want to move, but now I realise I was just burned out due to the high stress of all these changes. Moving to a new country and leaving your whole life can be overwhelming and I guess I was not coping with it well. Psych2GO you are a saviour
I don’t like the fact some parents calls us lazy but we did what we can and We *need* REST. Parents should give some advice or comfort the child to improve their stamina and get comfortable with their surroundings giving them confidence.
I know right its like I'm doing the best I can and you're over here yelling at me because I forgot to do something you think that's going to help with my stress and depression
parents really need to know this
Well, our parents never received the advice or comfort. They probably don’t see us other than lazy. They did not receive comfort so they don’t think we need it either.
@@0Morey
Sadly true, but also as a parent infact before you become one. One of the most important thing I think a parent to be should do is research.
Not paper/Google/writing down research but go over their OWN lives and see what their parents did (with comparison to now days resources/research/findings)
Then they can be able to be better parents than their's were. Improving on their parents parenting,
The thing is parents have already experienced it so they’re are gonna look at from their point of view. So they think of it like, why are they having such a hard time why don’t they just deal with it.
Part of me is trying to tell myself that I’m actually feeling this way, but another part of me is saying that I’m just overreacting and I need to stop being lazy. Thanks for the video though. It brought some light on what I might’ve been feeling. Much love.
Here's your first comment buddy
I feel that way too. Like I am a grown man feeling like I have done this to myself
I suffer from paranoia so may of Psych to go’s videos I see I’m over reacting. I know should see a therapist but, I’M BROKE WITH NO CAR AT THE AGE OF 27!
Can relate.
Ayy u actually described it perfectly
Sau khi xem đc video này mình mới nhận ra được đúng là bản thân đang nhẫm lẫn giữa “ lười biếng” và “ mệt mỏi”. Cảm ơn video đã tiếp thêm động lực cho mình, ít nhất mình cũng hiểu ra đc bản thận không “ lười biếng” chỉ là đang “ kiệt sức”. Ngừng trách móc và cảm thấy thất vọng về bản thân hớn, cố gắng nỗ lực nhiều hơn. Everything is gonna be ok❤
I feel encouraged to see i am not alone in this,i just want to cry😢...i feel seen and understood,i am happy to know i am not lazy,i was starting to beat myself alot for thinking i could actually be lazy,but i tried pushing myself but still thought i was just being lazy, having people around you who doesn't have the slightest idea of how much energy i am using to just stay alive makes it even harder...this video has helped me with my first step in healing... thank you for the video
School: Have you ever had burnout?
Kid: No
School: Would you like to
Meow!
lol
@@Psych2go Well to be honest, I've suffered from burnout and I think I'm improving a bit right now. Not to blame anyone but I'd say my whole burnout that lasted a long time was actually caused by the school. No joke
@@greenapple7197 yeah tbh, me too. same things happened tf T-T
@@Joshuaintheroom get well soon
I never knew laziness and being burnt out had so much differences. Mentally and physically, I just can't anymore. Everything said about being burnt out described the state I've been in this whole summer mainly.
It's already been a month since I wrote this and watched the vid. Thanks for the likes ig
Sameee.. it’s crazy😔
Summer are depressing 😭
@@maple_aeri6111 yes, yes they are.
I hope you all get better :(
Same here.
I usually never comment on vids like this, but this honestly explains a lot about how I've felt, especially with my art. Through 2016 to early 2022 I was super motivated and passionate with drawing, and while I've had moments where I'll do a decent amount afterwards, there is a lot of space in between with me not even touching my sketchbook. I'm still dealing with the burnout so hopefully I'll get myself motivated to draw more consistently again
This video made me feel so much better all this time I thought I was the only one going through this but now I know that I am not alone
😊😊❤❤
Guess Im burnt out… sucks because its near impossible to fix at the moment it seems.
u can do it man, I believe u. U have good content
Just give it time, and treat yourself. It takes time, but what doesnt kill you makes you stronger. :D
czcams.com/video/6bGw-thDjFM/video.html
"I can fix it!"
- Fix-it Felix
Yo keidboi you can do it your content is sickk man
School has definitely caused me to suffer from burnout, I can’t even remember when I really started feeling it
You're not alone... Nowadays most teenagers(including you & me) are suffering from this burnout due to academic pressure... But don't worry... Life goes on...
yea same, I used to take good care of myself but now..I barely get sleep
@J.K.M You're not alone...
What do you feel about school that is making you burn out? The early wake up? Exams?
Wait for college buddy
I actually dont know what I would do without this channel.
I am exhausted but I just keep pushing myself, a burn out felt inevitable. You help a lot.
“That thing that you once passionate may be the reason of your burnout and you might even hate it”
This 'quote' hits hard, the things that once made me happy now it just....there.
Honestly same. I used to have such a love for drawing and now It's just there.
The moment I saw this comment I immediately burst into tears because I used to be passionate in accounting but now I'm starting to hate the course itself 😭
same. I had so much passion for creating music, writing stories and poems, drawing... now it's just there. Even reading ( I am a total bookworm) became a chore. I am slowing trying to get these passion back though. It is hard to do it atm.
I used to love drawing, reading, and english (my class) but now its just there, I’d do it but I wouldn’t show any happiness doing it because I know I’m gonna fail at it.
I have a talent in drawing and alot of people said that and I really liked it but now it’s just there like most people say it. It is enjoyable sometimes but not like it was once.
I literally cried watching this. I wake up everyday just to do the same things with negative people around. I need to make this change I don't want to be burned out and depressed forever.
Update : I’m starting a new job am getting away from toxic people. You all can do it too !!! Choose happiness loves :) . We can all do it together
I cried too. I never realised that I am to this point of life
That’s so crazy I cried watching this too because you right waking up doing the same thing is depression being around negative people will drain u
Same
But how? I don't feel like doing anything. I'm just doing things that I'm responsible for. I don't want to be like this anymore but idk what I should do to make things better.
That’s crazy me too 😂
I miss my energetic and happy self
Hopefully I can snap out of it soon ✨
I wish I saw this sooner because I’m already suffering from anxiety and depression.. and i can’t really find a way to get help because there’s no one to really trust
I've honestly suffered this for the longest time and I'm still trying to cope with it but things are getting better I told someone I was going through this and they understand even if they are far away but do keep going and don't let your hopes or talents go to waste I myself really hated the person who I was but when I see tell I feel a lot more better and more motivated
Me: **having a burnout**
My parents: *"it's probably just a phase and it's probably bc of your devices"*
**CZcams being my therapy**
**online friends understanding and making me feel better**
♥️♥️ i feel you
Same here
Same here
Sameeee
same here
I am watching your videos regularly and at this point your voice feels like a comfort and therapy it's never boring to watch your videos and listen to your voice
Since I started working as a teacher, I developed every single sign that were mentioned in this video. In addition, the only thing I see during the week is my work and worst of all, it feels like a vicious circle. Even in the weekends I catch myself thinking about my students, how to improve my lessons, how I can achieve further education for myself, the list goes on. I love my profession, but currently it makes me feel like I chose the wrong path.
Teaching is a profession which burns you out.
1. you feel disconnected from everything 1:06
2. you used to be motivated 1:47
3. you used to be passionate 2:14
4. you become moody & irritable 2:45
5. you've neglected your self-care 3:15
6. these changes happened gradually 3:45
I hope I could help!
Bruh timetraveller
How tf did you post this 3 days ago when this just came out today??
Thank you Time traveler!!🍀
How did u comment 3 days earlier ?
Hello time traveler!! ✨
It doesn’t matter if I’m burn out or being lazy when the outcome is the same : we failed the tasks. If it’s not a medical condition, it will just be an excuse in the eyes of others. No exception or care will be provided by others esp. school or workplace. It’s a cruel world and it also shows why mental health problems are so devastating. There are always blames on the victims.
Ikr..
A Very calming Video On, How Your Thoughts control your life without you knowing about it czcams.com/video/RAw8OxEj-Rg/video.html"
My psychologist said that there's talk of burnout being classified as a diagnosis soon (not sure if she was referring to the next update of the DSM). Hopefully things progress and society accepts it as a real thing soon.
That or now adays docs and NP's do a 'call this number' rather then seeing about recommending proper help. I hate talking on my phone.
Aren't you detached enough not to care about their opinions? What do they really know after all? Personally i feel sorry for People who can't discriminate laziness from mental health issues. I find them very cruel, uneducated and stupid af to care about their opinions.
Thank you so much for uploading this video. I have been suffering from burnout lately and didn't know what was it. I literally used to blame myself that I am useless and I am trash, stupid or I'm not capable of doing anything. I had totally loose interest in almost every thing. Feeling that it was the end . I'm really thankful this video cane out in my recommendation and now i finally know that yeah it's not my fault.❤
Virtual hug for you🫂. I hope you can overcome everything and stop blaming yourself ❤
@@arinahiphop2704 thank you so much. God bless you ✨
Your videos are so helpful. I recently mentioned to my husband that I feel so lazy/unmotivated. To which he replied that I'm clearly not lazy, I'm just dealing with stuff right now. He listed all the things I've done and like doing (hikes, gardening etc) and said that a lazy person doesn't do those things. I really needed to hear that. I've been so emotional/moody/anxious lately and can't seem to shake it. I feel defeated, I hated the idea of taking meds but have a doctors appointment booked. I've also talked to HR at work about taking leave for a little while to get this under control. Sometimes you just need someone to say 'its ok to take a break'.
Honestly, burn out has never crossed my mind when I started my final year of degree. I always thought "Why are you so lazy and unmotivated?! You were never like this before!". I simply brushed it off and got irritated, it made me more mad when all the things I enjoyed before no longer give me a spark of happiness. My mood was all over the place and there are days I feel like crying but I physically can't. Taking breaks was sacrilegious; all I could think is the outcome.
I just wish I listened to my body cues more, maybe if I did I won't feel like this.
I hope everyone experiencing this gets better (as I hope I would too), I couldn't stress this more but please GET SOME REST AND DON'T FEEL GUILTY ABOUT IT. IT IS OKAY TO TAKE A BREAK.
Take care.
dang those were some very good words. I really relate to that crying thing it sucks :(
wow i can relate to this so much, im in my last semester now
I relate to this so much❤
I tried snapping myself out of it for yearss!!! But with a lil patience n understanding and.prayer i can definitely get through this
@@casualtake1497 good luck!!
Explained everything I was experiencing at one stage. It started causing health problems. I quit my job as a result. I'm feeling much better now. Found a new job and my health is improving.
Happy for you man blessings from my sides 💯
Same. Still need to get away from the toxic person who started it all.
that’s great man!
"Health"
i once had a bunch of these symptoms , however , i feel motivated again , thank you for the information
Never thought of Burnt out...I thought I was lazily hardworking or such a lazy person myself...
Thank you so much for this..
People don’t just click on this video for no reason, I hope everyone is doing well❤️
Its interesting
number 5 on the list hits me hard, even tho there is a girl texting my phone alot, i still cant take my self to bother to reply, an d the simplest work gets me exhausted, im scared man
not to differ from the fact that have a crush on her i just cant, do anything, what if im actually separating myself from everyone until its too late for me to turn back man
Thanks man
I'm not
I just like hearing this ladys voice. Its calming, peaceful & friendly.
Yeah her voice is so calming ☺️✨
It's a nice break from all the screaming that goes on in my house
This is it!
SM ؟
Thanks Phil! Are you subscribed to Amanda's channel too!?
Thank you so much for creating and sharing this great and informative video! I liked it very much! It was very useful in truly knowing what I have been going through for a while... All the best, plenty of health, and many blessings to anyone going through a burnout. I strongly think this can be overcome with great success! Take care, stay safe, and plenty of success! Keep up the good work Psych2Go!
Thank you so much for these videos, I always thought and was told I was lazy when I was unmotivated to do something simple as self care
This video made every bit of sense to me. Im 17, i dont go out, i dont party, have very little friends, and already work 5 days a week, every week. My parents say I am depressed, but “burnt out” is exactly what I am feeling right now.
Ok you need someone to talk 2 and support you in life like someone who can do favors help you something, motivate you like an older cousin or a friend who you know you can trust with you're life.i wouldn't recommend your parents because sometimes they can be the main reason for your stressing.You can even be close with your brother or sister depending if you have 1 and tell them what you want and need so you don't have all the pressure on you alone I'm 19 I'm just giving you advice Because I had the same feeling 👍🏻
thanks for all the nice comments guys💯
poor you:(( keep your chin up
!!!
Hey child..talk to ur family and friends..face it like any other bad phase of life..trust me..it will pass.
The first thing you need to do in my opinion is to start from fresh in a new place with new people that don't know you from before. That will for sure help you with friends and partying which will make you much happier.
Talking from experience, feel you 💓
“That thing that you once passionate may be the reason of your burnout and you might even hate it”. This made me cry because i never thought id hate it. I miss loving it.
same,I ususally love watching my idols but now I just don't feel anything...:( I miss having things to love
I know I had so many things I used to love but now all I want to do is lay down and ignore everything
@@Bella-tr8cy maybe you just outgrew them. There’s only so much love you can feel towards celebrities bc it stops at a certain point...they’re still strangers
@@foxfire5092 yeah,i always realise that😔🐧
Same
Setting goals and rewards for said goals is i think the best way to counter burnout.
Whenever i feel burnt out I come up with a reward for myself if i complete something.
i watched this video and within the first few minutes i began crying. ive been experiencing these things and never knew what was going on, and tried to do research but no results. im so happy ive found whats been going on so i can fix it and go back to normal.
wtf this hit home hard lol
swear to god
Ayyy yo red sparrows you are sick dude! Watch you all the time.
Yeah and it sux
Well I knew there was more than just constantly being yelled at that “YOURE JUST LAZY” is more than it seems, I’ve had that happen really since middle school but my motivation would spike but it didn’t stay for long-
Same, I got my dream job right now building race cars and I’m just going through the motions. Hard to realize I’m building cool, quality cars and it doesn’t even excite me. Shit blows
I have all the symptoms in this video
I wish that my family would understand. it's so hard to move on / keep living and yet to be called "lazy", "ungrateful", and "selfish" every day is so tiring.
Your none of these things, family don’t understand who you really are and they don’t try to. They will try to come at you when they can so they can kill your feelings even deeper and, It will hurt more then ever, just know they are people who feel your pain and those are the people who love you more then anyone, and I’m sorry people treat you this way I can’t relate so I can’t say I will but I’ll send caring things to others to Cheer them up I guess :D !
Your an amazing person who deserves all the love ❤️❤️
sadly, since I've heard this so many times, I've learned to ignore it. But sometimes it's just too much and it hurts you know? I literally failed one class during one quarter and my mom acted like I was a disappointment, a failure, and no longer needed. I try my best in school, since it's hs. I'm slow at doing homework, I just can't keep up. after that happened, my mom acted like I never existed for like 3-6 days and constantly saying to my younger brother, "you're my only hope, don't be like him." like it just hurts to hear someone say that, especially when I'm doing my best.
Maybe you should just change your profile picture
@@vuklazic3620 I don't think pfp has anything to do with this 😕
literally tho
Great video. The artwork, animations did a great job of conveying the hopelessness of burn out.
*The actual pain is when your excelling at a subject long ago but you,re struggling to dl the same thing. This pain hits hard 💔*
I'm more comfortable talking with random strangers who are willing to listen. Cuz sometimes they may understand you more than you expected from your relatives
All my relatives say “back in my day” it’s like well have you tried raising kids in a pandemic no? So don’t keep saying to me back in my day this is my day and I feel down and stressed I’m allowed to have human emotions without someone comparing
Yeap.
I felt that too. No judgment. Just ears.
My mom gets offended by the idea of me relying on my internet friends for support instead of her even though she sometimes makes me feel irritated
@@Kirbyman1223 you disrespect your mother by relying on other people family members.
The "losing interest and motivation in things you used to love" hit me like a rock. This just makes me realize how fast you can get into this black hole. My 2 year relationship endet and I pushed my interests I loved so much to a limit where I just feel empty and don't feel like doing them no more. I work with one of my passions and I slowly gain my motivation back. It's a hard way and it also shows how easy it is to just burn out. Take care of yourself everyone. You're worth it, don't work yourself over your limits. ❤️
Saaame. I broke up with my 2 year gf and started doing hobbies I really loved. Suddenly, I just felt I will never be as good as I thought at them and lost all motivation to improve.
I'm not an english speaker. Srry if you didn't get something I said. Hope you're doing better though!
@@notgoodenough7055 I'm not an English speaker too. German here. Your English is great I understood everything you said. :)
I'm doing better and I hope you do too. Go back to your motivations if you feel like it. You don't need to be perfect at them. If you love them it's the right thing to do. :) I had that with online video games. People like to make you feel even worse if you're not good. But I switched the chats off if that's possible and I feel now better again while gaming.
damn... i personally lose interest and passion for a lot of things may it be my fav song that i used to listen every day or my hobbies such as editing meme videos or working out. I always felt that i was being lazy and being burnt out didn't ring the bells.
I always thought that this happened probably because I'm used to CHANGES. (Growing up we used to move a lot, this affected my social relationships with people, my personal development and ect. since i adapting these things when i was little.) Through those changes i was able to adapt more quickly to new things and just lose interest to the things i love. And today is one of those days.
Thanks for hearing me out random internet person! I hope everything will be fine so we could all breath feely!♡to
@@JackyTheFrand Nice! Now you inspired me lol. I hope things go well for you.
I started doing gaming as well but, you know, it's not commonly supported by your family and you are always pushed to get good grades and be nice. You must keep on grinding no matter what's thrown in your way, like a machine :/ I'm happy if you are in the opposite side and you got your motivation back, you should tell me your secret.
Rapping is my last thing im holding on too
Whoever is speaking in this video, their voice is very calm and inviting. My children, when they heard her voice they stopped what they were doing and listened to the entire video. I know the animation had something to do with it too. Great video 😊
I feel so lazy this last year or two and I am so hard on myself. After watching this video I fit everything that is described and deep down I knew it all along. I do not feel like myself anymore. I was a driven person with goals, worked out almost every day, got up at 530am and swam 1-2 miles. I was always a high achiever top of my classes in school. Have run business that others in the same industry never could make it. I currently run a family operation that my grandfather started. I am now 42 and in the last 4 years we have been wiped out by hurricanes, then dealt with covid lockdowns and losses, and now the inflation nightmare. I have gained 50lbs and my personal care has gone to shi*T. I struggle everyday to go to work or just get out of bed but, my work is suffering because, I do not have the energy to do my job properly and feel guilty for any personal time I manage to muster the energy to take. The main person my Aunt who always helped run the business with me passed away 2.5 years ago so it is all on my shoulders now with the 30+ employees who depend on me for their living. I am not in a position to stop but, if I do not do something I am going to break. I recently started with panic attacks that I never had in my life. I recognize all that was said in this video and that I need to get out of the hole I am in but, despite past trials and tribulations this time I seem unable to pull myself out.
You got this...I once was so motivated now I have no energy to do nothing nowadays. On top of being surrounded by miserable ppl all day.
A lot of the time, I would just skip out on my home chores to just sleep. Skip out on my homework to just sleep. This was never an issue before, but I see myself just wanting to sleep more and more often. And when I can’t sleep, I just lay awake in bed. It just feels like sometimes I need a break from life and sleep is how I do it.
yea.
Same
yea
Same 😔
this.
I feel like the most tiring thing is the fact you feel *horrid* for laying around, for not always be working and running around for everyone’s praise and approval, even yours. You get upset with yourself, you resent yourself for being unable to get up and work, how tired you constantly feel despite how bad you feel the need to work. Sometimes it feels like there’s no worth to you if you don’t work hard and have get noticed for it, you existing wouldn’t be near enough for you, and you get sick of being burnt out, but that whole thought process is burning you out even further and you don’t know how to stop it. (Personally, another reason I’ve been stressing is because we’ll be starting physical school very soon, something that I’m personally not ready for, ive been finding myself just wasting away this month just stressing it instead of enjoying it, and I hate that I don’t have enough faith in myself to pull through school this year)
I know how that feels: you’re tired and a part of you wants to take a break. But that other part is so loud and is telling yourself to push through and to get things done. When you do take a break, you feel awful, almost like you don’t deserve this break because you’re not doing anything.
If you think of taking a break as a necessary part of working in order to work at full capability, it may not feel as guilt-wrenching. What has worked for me is taking more and more breaks. The more you do something, the easier (or less anxious-filled) it gets. You got this~
You got this, I love you
@@MatearlFort THIS, YES! And I have tried, but it always feels like you have to EARN a break to rest
@@jayders1 thank you, I love you too
You and @Matsarl Fort both hit this exactly on the head! I feel like I always need to be working because I enjoy working, however I’ve gotten to a point where I am too tired and such. Then I get disappointed in myself for not working…
After watching this video, I cried and realized I did not become a lazy fraud but rather I am feeling burned out. I used to be very passionate about my academics and some kind of an overachiever, over time I started to feel a sense of dread and detachment from everything and now it all clicks. I am still crying because I don't know what is the next step for me to take and I still feel so stuck but I will try my best to get out of this situation
Same! Used to be so good in academics but now i just can't concentrate plus exams are in just 4 days.. and worst part is that no one understands.
When you got depression, anxiety, substance abuse issues, and are also a full time caregiver...this does and will happen eventually. Remember to take care of yourself folks, rest when needed or you'll crash n burn.
Why did I start crying when you mentioned of how motivated I was before
It litterally hurts I can´t motivate myself or have a passion for something
:((
It's not your falt. I feel like that a lot and the only thing you can do is trying to do your tasks slowly and rewarding yourself when you do little things. :) hope you'll get better
yea... that one strikes you in the heart like a knife when u realize it.
Me too
I thought I was the only one who cried watching this video because of how much I can relate to the signs :((
The way I see the difference is laziness is moping around with pleasure, and burnout is moping around in agony.
Agony? You sure? I thought that burning out is like feeling nothing
@@uddhisonke1628 probably meant regrets
I think that is well stated. The agony is the shame I feel for not doing the things I know I need to do, but just cannot bring myself to do them.
@@zenosgrasshopper yes!
@@uddhisonke1628 Feeling nothing would be preferable. I feel lost, confused, angry at everything, knowing that none of what I’m feeling is supposed to be there, but I can’t even work up the motivation to do anything about any of it because any amount of effort leaves me exhausted and depressed. So, yeah, I’d prefer nothing to what I’ve got going on.
This video is spot-on! The signs of burnout are so relatable, and it's reassuring to know it's not just laziness. Thanks for the great advice! 🙌😊
I'm always here watching, and this make me cry...
This has now only randomly come up on my recomended but by listening to this I’ve only now realized that a couple months ago what I thought was me being dramatic was just me being burnt out. I’d often feel what you had perfectly described a feeling I could never put my finger on (depersonalization) I felt this very often and would never have an appetite. I was like this for a pretty long while and yes now I have gotten better it really does make me realize how I even pulled through…. I hope everyone takes the time to take care of themselves :))
I feel like I’m just being dramatic. I mean there are so many other things I could do but I just lay in bed all day feelings sorry for myself
I feel I'm in the de-personalisation zone again. Annoys me that im fully aware I am, but I don't want to leave it right now. Feeling melancholic, neither here nor there....is comforting for a short while. I've got to that point where I'm so stressed, upset, anxious, worried, determined, motivated, unsure, self criticising, devoid, miserable, positive, tired, irritable, ecstatic, hyper.........I'm just tired.
I like the middle ground. Burn out finally gives me a moment of nothing.
Brains suck.
I feel more aware...self aware, awake and here in burnt out. It's the worst. Self reflection. I try start again, but mostly enjoy it for a while and dive back into groundhog day. Its very hard to choose.
Same here bud
I nearly cried watching this because they all describe me. I used to be a passionate, excelling, and self-confident boy and now I'm just not. I'm not sure if I'm depressed or just burnout. Or even both. I'm just different from who I used to be because my life went through some rough scenarios. To everyone reading this, have a wonderful week.
Edit: I never expected this to get over 100 likes. Thanks so much to everyone, and I hope everyone has an insanely great life.
im so sorry:( I really hope you feel better soon and things go back to normal for you, have a great day.
I hope your life gets better soon :)
As someone who is going through the same thing, I hope you and I can leave this cycle 😔
@@sushih3302 Thank you so much, and I hope several wonderful things happen in your life that outshine all the negativity. Have a great day.
@@rey7184 Thank you very much. You're a blessed person. Please keep on spreading this positivity. Have a fantastic day.
My experience to yours is pretty similar. A couple years back I was the same outgoing person, and after dealing with a lot of stress and other negative emotions for years straight I’m almost the exact opposite or at most 20% of that same outgoing and enthusiastic person I used to be years back.
Thank you for informing me of the difference i am lazy yes but with all the school and other stuff going on i feel empty. Your videos really help and calm me so thank you
This is truly me. Thank you for letting me know that I'm not lazy. Things have felt like they are falling on me, especially health issues that I've suffered since the murder of my son, and I just can't seem to get it together. Now almost 70 with no family close by, I just don't have any energy.
Good 😊
as a Lazy person, when im usually "being lazy" is to gather/recover my energy to do stuff, but now it feels like i cant gather anything at all, it feels like my energy never "fills up" and im just surviving instead of living
it’s the same for me
lazy from being lazy ???
you wont be good at using your body if you never use your body goes for the same with anything in life
@@astro-lj4re No they’re saying they used to be lazy to fuel themselves to be productive. Now when they are being lazy (decompressing) they don’t feel that same energy they got from being lazy.
Sounds like your being extra lazy
“You used to be motivated” hits home for me! I genuinely like to work, I’ve been a hard worker my whole life but lately, I just don’t want to do anything. Time for a break!
Me too... I've always loved working and had a specific schedule I would stick to that made me happy. But now I find myself trying almost every day I work to get the day off. It feels like laziness, but it's more of the fact that I am just exhausted and need time to myself.
You probably deserve it
I need time to myself but I don't have the time
Me too T_T Last time during my secondary school, I take part in a lot of activities like running, chess and piano. I even make a schedule for myself to balance out my academics and the activities. But now, I literally give up on all the activities I loved and left behind feeling exhausted. My mom said she don't understand why I give up on those activities I loved. Hopefully I can regain my motivations and passion.
Yes me too
Thank you to give me a useful information about burnout, I was extremely exhausted for like a month or 3 months without knowing that if i'm too lazy to work and too weak to do anything else
Very timely to pop out in my recomendation. As i watch it really feels you are explaining of me that i cant figure out and thinking for few weeks and counting. Thanks. Physicaly, emotionaly, mentaly burnout.
When you are burnt out but people from the old age in your family just labels you lazy and proceeds to tell about how they were raised as hardworkers and productive people during their hardships back in their days
For me, it's always been my parents saying stuff like "power through it," "work harder," "just focus on your work," etc.
They probably don't care about my mental health, but are just insisting they do and that I don't have any big problems with mine.
@@ED-gw9rg Yeah, the older generations are raised differently and had different circumstances.
A Very calming Video On, How Your thoughts control your life without you knowing about it czcams.com/video/RAw8OxEj-Rg/video.html"
Well tell ur older generation ppl do they know how to use tech...twitter,fb,open Gmail etc... Whatever pressure u have put it on them and see how they faces it... Their work in the past is mainly physical now is mental.... Are they expected to score straight As, did they?are they having a good job, good salary? I would burn them with these if I were u.....
Uneducated and tough people, like my parents. I feel pitty for them. Please don't take them seriously when they talk like that and if you still care about their opinion keep telling them about your achievements, in order to understand that something is wrong that it wasn't before.
I thought I was just lazy, and this helped me realized that I'm not lazy. I've been on stage 5 for 5 years and I've always felt hopeless about my personal life. I'm glad I came across this video because I can somewhat see a way out of this life but I'm still discouraged to do so. I hope I can make it out and be the person I once was 5 years ago. thank you Psych
After seeing this one and the depression one I feel like I might have some issues but tbh I still think I’m just trippin
Mainly because I relate to all the signs
i agree, i was like how am i tired, i know i have to do it but i dont want to, i always said to myself that i am an expert procastinator
Me too. You are not alone.
Your jus lazy
Same here ..ur not alone...hope you do well in future ...best wishes...
I've been experiencing all of these things and had a meltdown earlier, because along with suffering I blame myself for not being as productive as I was, I've been preparing for this one exam for two years and it's exhausting, even if I take a break it doesn't help and I cannot focus well anymore, gladly the exams going to be over soon and I can finally take a break when I can do the things I love, without feeling guilty and miserable about it, hopefully that'll help. Luckily my parents understand this and are there to calm me down during my breakdowns. This video helped me to stop blaming myself and understand the difference.
after all this information, i confirmed that i am lazy
Basically how I feel whenever I wanna draw. Gladly I'm a way calmer person now and I can move on from my burnout slowly but surely
You could ease yourself back into by trying some no-pressure drawing. A couple ways I do this are by using a buddha board to paint with water and it dries so fast without a trace and I know that so I can't hold pressure over the outcome. Another way is to draw with pen on cheap paper. You can't erase it to fix it, so let the mistakes happen. It's on bad paper (napkin, notebook, sticky note) so you're not going to do anything special with this drawing, so just play around with forms and techniques without pressure.
I like small girl . How old are you
@@nasimgddadi1804 what.
@@nasimgddadi1804 lmao
@@obamarequiem7703 are you girl
This hit hard, I've slowly lost interest in everything throughout my life, and now I feel like I'm existing for no reason. I've been diagnosed with severe depression, but it just seems like everything is getting worse.
hey your existence is important, never doubt that. everything is gonna be okay. try finding smth new you like, take your meds and drink lots of water♡
Plzz...don't think that...even I am going through the same stage in my life..but I am trying to cope with it and get out of it.so don't think that u r alone
@ابو رايش he was able to express what was going through his life and a fly can't.
He can get help from people who care about him, a fly can't.
A person talked crap about him on youtube(YOU), a fly can't
@ابو رايش
The difference is that human beings are able to change and become something great, they're able to change themselves to be great people. Let me put it a different way, imagine someone you love or care for is going through the same thing, would you still have that attitude? Everyone matters to someone, and if you're basically saying he's about as valuable as a fly, you clearly don't understand that fact.
@ابو رايش ,yes probably life has no meaning..but just live..one day you will die ...just survive untill that
Ive just started school like 4 weeks ago, and the amount of quizzes and assignments I keep getting are too much, and even when i study so much, i still get bad grades, but when i complain to other people like my sister, she compares me to her and says how her life is way harder than mine, and how im just being dramatic and over complaining and just being lazy. Now that I’ve seen this vid, now Ik im not lazy.
Ty for this. I am currently suffering a burn out. This helped me better understand it.
For me it's work. I'm burn out of work but I need to work to earn money and I can't just quit.
So this makes me smile. Ty for this
This voice sounds so comfortable and relaxing i could listen to it for hours
Yeah that's Amanda Silvera
I actually kinda hate it
@@lasse9252 wow ur so quirky. We totally care😄
Nigga Shes tellin how to slove Burnouts while you flirting?
sta se radi
Even if I tell about this to my mother she wouldn’t even believe me . She would just say I’m lazy and making excuses .
You’re mother doesn’t sound supportive. Sometimes we don’t have to confirm our beliefs through other’s opinions; sometimes you know something for yourself. You have to be your own advocate in life.
@@cleanwalrus actually I have to see a therapist , I did go to one once, but I didn’t feel comfortable so I didn’t continue .
Same bro
@@akshaykali7037 subah jaldi uth te jaa aur phone use karna band kar
@@cleanwalrus yeh u are absolutely correct
This was a very good animation! And a helpful video not only for me, but for everyone to learn and educate about.
I wouldn't feel so awful about burnout if I wasn't so painfully aware of it
Watching my mental health crumble, seeing opportunities wane and disappear, all while feeling no motivation to seek any change to it, and feeling anxious to even mention it to others
Being overtly self aware sucks…
You just gotta up that grindset, it personally helped me
It's the worst when u see a opportunity sail. Away for. Good
@LMTV you judge others way too quickly yet advice most of them too seek a therapist, you're just here to troll and it's apparent 💀
@LMTV I'm wealthy
I never realised that people other than myself felt somewhat detached from their lives, I always felt as if I was alone whenever I thought that I wasn't who I am. It's somewhat nice to know I'm not alone in this
Boi yah ain't no main character
@@Mrwisterks boutta say that too 🤣🤣
Yeah same
Everyone at times feels disconnected from themself, or unmotivated. You aren't alone in your stress, anxiety, and so on. There are many people out there who relate and feel the same
Same here but now I'm worse with a girlfriend and a daughter but I do r regret my daughter just I wish I could of waited I didn't really wanted to be with her mom and now it's hard to leave my girlfriend like one of my friends said no matter how lonely I am never gonna catch me on dating sites
I have deppresion and social anxiety and this video help'd me so much i do get burnd out sometimes tho ❤
As a person who has a channel that has been dead for a few months, some of these symptoms are very interesting to get more info out of
I seemed to have burnout during this past school year. It was so hard for me to transition from being motivated for school every day to sitting at my computer day in and day out. It was disappointing because I went from a straight-A student with so many hopes and passions to feeling as if nothing mattered anymore so” why even try”. I'm glad you're sharing this message and I'm not alone in feeling this way. Thank you so much.
Same
I can relate to you
Yeah in High school I felt more committed, but now with online class structures I can’t really see what’s the point.
I relate to this so much. My parents just won't understand why my marks been degrading. It's honestly good to know that I'm not alone.
Same.